I always check nutrition labels when I’m at the grocery store and use them to help pick the best option among the variety of pre-packaged foods I purchase. I check sugar, salt, and fat contents, but to me all those numbers (measured in grams) are an abstract relative. What does a gram of sugar—or salt, or fat—really look like? I went on a mission to find out:
Chris Perez
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The standard serving size for meat or fish is 3 ounces, which is about the size of the palm of your hand. The standard serving size for beans, legumes, and grains is around 1/2 cup or about the size of the front of your closed fist. A single serving of yogurt is equal to 1 cup. For nut or seed butter, the serving is around 2 tablespoons. Lastly, when it comes to whole nuts and seeds, a serving size is about 1 ounce.
Sheela Prakash
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Prime rib is a cut of beef from the primal rib section of a cow. An entire prime rib has 6 ribs which are often sliced individually to make ribeye steaks. Prime rib, which is also commonly referred to as a “standing rib roast”, is often prepared for the holidays because of its tender texture, which comes from substantial marbling.
Christine Gallary
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To open a bottle of champagne, remove the foil from the top by pulling off the tab on the side (this is usually a red string). Remove the foil from the on top of the cork. Untwist the wire covering from around the cork and discard. Use a kitchen towel to carefully move the cork back and forth slightly with one hand and use the other to hold the bottle of champagne in place. Repeat this motion until the cork comes out of the top.
Emma Christensen
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Making your Thanksgiving pies ahead of time can be a lifesaver when it’s crunch time in the moments leading up to the holiday dinner, but there’s a right and a wrong way to do it. Whether you’re making an apple pie or pumpkin pie, there’s a few things you can do to ensure they’re as delicious as possible on Thanksgiving day. Here’s exactly what you need to know to prep and store your holidays pie in advance.
Fruit pies, like apple or pear, can be made ahead and stored a few different ways. You can either freeze them unbaked or baked for up to three months. Here are the details:
Want to avoid the freezer all together? You can bake a fruit-based pie a few days in advance as long as it’s stored properly.
The make-ahead rule for freezing custard or nut-based pies are a bit more strict. This includes pies like pumpkin, sweet potato, and pecan. Avoid freezing custard or nut-based pies unbaked because the uncooked egg filling can curdle when it’s thawed. These pies freeze successfully after they’ve been baked — but for no more than one month.
You can skip the freezer and bake your custard pie a couple of days in advance. Loosely covered with plastic wrap or aluminum foil, you can store your pie in the fridge for up to four days.
Sheela Prakash
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Black chicken is a variety of chicken known as a Silkie chicken. These Silkie chickens have black flesh and bones and white feathers. Silkie chickens are frequently seen in China, India, and Southeast Asia. Black chickens are slightly gamier in flavor compared to the more common varieties of chickens because they are typically free-range.
Faith Durand
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