Simple Homemade Low Sugar Fruity Electrolyte Drink Recipe – Penniless Parenting

I recently shared my low-sugar electrolyte drink recipe that I’ve been drinking lately, made with mint or lemon verbena, and it yields 1.5 liters. It’s a great way to get electrolytes without consuming too much sugar and without any artificial sweeteners.

I wanted to create a sports drink based on my original, non low sugar, sports drink recipe, using fruity hibiscus tea as the base instead of mint or lemon verbena, because it’s shelf-stable and a nice change.

Additionally, I have several two-liter, wide-mouth water bottles that I bought for this purpose, which are easy to clean. Since my previous low-sugar recipe made only 1.5 liters, I was either partially filling those bottles or using a disposable bottle from a store-bought drink, which is hard to clean.

So here is my new recipe: a low-carb, fruity electrolyte drink with no artificial sweeteners.