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Roasted Boneless Turkey Breast

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Boneless turkey breast is seasoned with savory herbs and roasted in the oven until perfectly juicy and tender, making it an easy and flavorful alternative to cooking a whole turkey.

Roasted Turkey Breast

This boneless turkey breast recipe delivers moist and juicy slices of turkey, making it a flavorful choice for both easy weeknight dinners and festive holiday gatherings.

The herb-forward Turkey Rub enhances the turkey breast’s rich flavor while allowing its natural taste to shine.

The blend of classic herbs and spices pairs beautifully with nearly any side dish, making it a perfect fit for any Thanksgiving dinner menu.

How To Roast A Boneless Turkey Breast

Here’s how to roast a turkey breast:

Prep: Mix together the turkey rub and rub all sides of the breast.

Bake: Bake until the internal temperature hits 160˚F.

Rest: Rest for 10-15 minutes before slicing. The internal temperature will rise the final 5°F during this period.

More similar Turkey Recipes to check out: Turkey Breast Tenderloin, Turkey Tenderloin and Sous Vide Turkey Tenderloin.

Raw turkey breast on a baking sheet.

Estimated Cooking Time

It takes approximate 25–30 minutes per pound to cook a boneless turkey breast roast at 325°F.

My 3 lbs. turkey breast took 1 hour and 20 minutes to get to 160°F. The breast will cook another 5°F while resting.

Check what size your turkey breast is and reference the chart below for a roasting time estimation:

Weight of Turkey Breast Estimated Cooking Time
2 lbs 50-60 minutes
3 lbs 1 hour 15–30 minutes
4 lbs 1 hour 45 minutes–2 hours
5 lbs 2 hours 10–30 minutes
Baked poultry on a baking dish.

Expert Tips

  • The roast will need to be fully defrosted before cooking. Reference my how to thaw a turkey breast list for options.
  • Optional Step: Whip up a batch of Turkey Injection mix and plump up the breast before baking.
  • Optional Step: Brine the bird using this Turkey Breast Brine or Cajun Brine.
  • Make sure to do a thorough job patting dry the turkey breast with paper towels before coating with herbs. To get a nice crust, the exterior needs to be dry.
  • Use the leftover drippings to make turkey gravy from scratch or with a turkey gravy mix.
  • Leftover turkey can be keep in an airtight container for 2-3 days in the refrigerator.

Side Dish Ideas

Here are a few side dishes that pair well with oven roasted turkey breast: Cheesy Mashed Potatoes, Green Bean Casserole With Bacon, and Jiffy Corn Casserole.

Sliced boneless turkey breast on a white plate

Turkey Recipes

Here are a few more turkey recipes to check out:

Before you go, make sure to check out my Best Wine With Turkey list to complete your meal.

Baked boneless turkey breast on a white plate.

Roasted Boneless Turkey Breast

Boneless turkey breast is seasoned with savory herbs and roasted in the oven until perfectly juicy and tender, making it an easy and flavorful alternative to cooking a whole turkey. Use your favorite turkey rub or a homemade mix.
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Prep Time: 10 minutes

Cook Time: 1 hour 30 minutes

Resting: 15 minutes

Total Time: 1 hour 55 minutes

Servings: 12 servings

Calories: 89kcal

Author: Darcey Olson

Cost: $10.00

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Ingredients

TURKEY RUB

  • 1 tsp kosher salt (*Note 1)
  • 1 tsp dried thyme (*Note 2)
  • 1 tsp dried rosemary (*Note 2)
  • 1 tsp granulated sugar
  • ½ tsp dried sage (*Note 2)
  • ½ tsp onion powder
  • ½ tsp ground mustard
  • ½ tsp black pepper + more to taste
  • ¼ tsp garlic powder

TURKEY BREAST

  • 2-6 lb boneless turkey breast (*Note 3)
  • 1 tbsp olive oil

Instructions

  • Preheat oven to 325˚F.

  • Combine all the rub ingredients in a small bowl. Rub the turkey breast with olive oil followed by the rub. Make sure to coat all sides of the breast.

  • Transfer the breast to a cooling rack placed on top a greased baking sheet. If you don't have a cooling rack, just place the breast directly on the baking sheet.

  • Cook until the internal temperature is 160˚F. The total time will vary based on the size of the breast. Anticipate 35-30 minutes per pound. (*Note 3)

  • Remove from the oven. Let rest 10-15 minutes before slicing and serving. (*Note 4)

Notes

Note 1 – Add more or less salt, to taste. Note 2 – To use fresh ingredients, use 1 tbsp of fresh ingredients to 1 tsp of dried spices. Note 3 – Anticipated Cooking Times. 

Estimated Cooking Time

2 lbs

50-60 minutes

3 lbs

1 hour 15–30 minutes

4 lbs

1 hour 45 minutes–2 hours

5 lbs

2 hours 10–30 minutes
Note 4 – The 10-15 minute resting period allows the turkey to reach 165˚F.

Nutrition

Calories: 89kcal | Carbohydrates: 1g | Protein: 16g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 350mg | Potassium: 187mg | Fiber: 0.1g | Sugar: 0.4g | Vitamin A: 19IU | Vitamin C: 0.1mg | Calcium: 13mg | Iron: 1mg

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