Self Help
PFAS Can Disrupt Bone Health & Development, Study Shows
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Despite what the dairy ads of yesteryear would lead you to believe, there are plenty of ways to build strong bones beyond drinking milk. Staying on top of your vitamin D levels and prioritizing strength training are two great places to start. And new research suggests that monitoring your exposure to certain chemicals—namely, PFAS—can also go a long way in keeping your bones healthy and strong.
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