Metabolism may be best known for its role in weight loss, but it impacts so much more than what a scale can tell us—including hormone balance, cardiometabolic efficiency, blood sugar levels, and longevity. The idea of a “good metabolism” is used colloquially to reference bodies that fit conventional beauty standards. But metabolism physiology is incredibly multidimensional and determined by myriad factors beyond weight and body composition.
Nutrition & Longevity Experts Love This Metabolism Supplement
