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Jewell's Jems: Simple tips for sticking with New Year's fitness goals and avoiding 'Quitters' Day'

Joey Thurman, a fitness and nutrition expert and author, joined Jewell Hillery for this week’s edition of Jewell’s Jems on the WGN Weekend Morning News to share some tips and simple exercises to help avoid becoming a quitter on “Quitters’ Day.”

Michael Johnson

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