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We’re traveling, out of our normal routines and taking on LOTS of extra activities — concerts, ballgames, camping weekends, patio get-togethers with friends, family, neighbors and anyone else you can pull off the street, it seems.
Many think that summer is the easiest time to eat healthy. Veggies are fresh, farmer’s markets are plentiful, the crunch and texture and coolness of salads are welcomed. So why is it so hard to eat those salads, and NOT eat the convenience foods that creep up this time of year?
We all start the summer with the best intentions: lots of salads, limit the chips. But, here we are, half way through summer and, for many of us, the chips and margaritas are winning, and the salads are losing. What to do?
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Robin
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