By Liana Werner-Gray
*This is a sponsored blog.
I never used to do pre-workout drinks – they’re usually loaded with toxic chemical ingredients that have no place in the body. But that all changed when I found the Redmond Re-Lyte Pre-Workout!
It’s made with all-natural ingredients, tastes amazing, and makes such a big difference to my energy and muscle recovery when I’m exercising or out adventuring (hello surfing and hiking!).
Here’s why I love it…
The Ingredients Are Natural!
The first thing I always look at when trying a new product is the ingredients. If you want to know whether something will help you or harm you, always start there.
The ingredients in the Re-Lyte Pre-Workout are:
When you fuel your body with real, natural ingredients before a workout, your muscles, brain, and cells know exactly what to do with it. That’s why I feel such a difference with Re-Lyte – no crash, no jitters, just clean energy and faster recovery.

Try it for your next workout! And enjoy the benefits of…
• Muscle recovery
• Improves capacity
• Promotes hydration
• Taurine boosts energy
• Improves performance
• Helps with cramping relief
• Boosts immunity