Nutrition
Denver’s Delicious Journey to Clean Eating: Exploring Healthy Food Options in the Mile-High City
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Denver, Colorado, is not just a city of breathtaking landscapes; it’s also a haven for food enthusiasts. In this blog, we’ll take you on a delightful tour of some of the most amazing places to eat in the Mile-High City.
Went to the west side for dinner for the bison and scallops, where the flavors are bursting and food feels like a warm hug Rootdown is a must-visit for several reasons, especially if you appreciate farm-to-table dining and a commitment to local and natural ingredients. Here’s why you should check it out:
Farm-to-Table Philosophy: Root Down is renowned for its strong commitment to the farm-to-table concept. They source a significant portion of their ingredients directly from local farms and purveyors. This ensures that the food is incredibly fresh, seasonal, and supports local agriculture.
Vibrant Atmosphere: The restaurant itself boasts a unique and vibrant atmosphere, with a converted gas station serving as its home. There are three different places to sit with 3 very different vibes. Al the waiter was fantastic!
Dietary Options: Whether you’re a meat lover or have specific dietary needs, you’ll find something delicious to enjoy.


An all plant-based spot that I would definitely recommend! Here are my favorite things to highlight:
The quinoa vegetable stir fry with local vegetables was delicious and felt so good! The sautéed Brussels sprouts with capers and house parmesan was my favorite dish of the evening!
They provide filtered tap water.
They offer a vegan Mac n cheese that is also gluten-free! For someone who is gf and dairy-free this is a real treat!
They cook with non-GMO canola and coconut butter. Better than conventional oil y’all.
Variety: Their menu includes a wide variety of dishes, from classic breakfast favorites like pancakes and omelets to hearty sandwiches, salads, and creative entrées. There’s something for everyone.
Cozy Atmosphere: The restaurant offers a welcoming and cozy atmosphere, making it a great place for a relaxed meal or brunch with friends and family.


They make their own in-house ketchup, sweetened with agave instead of corn syrup or refined white sugar. It’s delicious!!!
Local Sourcing: The restaurant places a strong emphasis on sourcing ingredients locally. This not only supports local farmers and producers but also reduces the carbon footprint associated with transporting food long distances.
Sustainable Practices: Many of their practices are environmentally friendly. They often use sustainable packaging, which reduces waste, and aim to minimize food waste in their operations.
Transparency: The restaurant is likely to provide information about the origin of their ingredients, helping you make informed choices about what you eat.







Vegetarian and Vegan-Friendly: Ashkara caters to a variety of dietary preferences, making it an excellent choice for vegetarians and vegans. Their menu includes a range of plant-based options that are delightful.
Chic and Cozy Atmosphere: The restaurant boasts a warm and inviting atmosphere with a touch of modern elegance. Whether you’re on a romantic date night or a casual outing with friends, Ashkara provides a charming setting for your dining experience.



A few things to highlight:
Prime Cuts of Meat: Edge Steakhouse in Colorado is renowned for its top-quality, prime cuts of meat. Whether you’re a fan of succulent steaks or tender chops, this restaurant excels in serving perfectly cooked, premium meats.
Artful Culinary Creations: The culinary team at Edge Steakhouse takes pride in their innovative and artful approach to cuisine. Expect dishes that not only taste exquisite but are also beautifully presented, making your dining experience a feast for the eyes as well as the palate.
Elegant and Upscale Ambiance: The restaurant offers an upscale and elegant ambiance, making it an ideal destination for special occasions or a memorable evening out. With its sophisticated decor and attentive service, Edge Steakhouse creates an atmosphere of refinement and luxury. The restaurant is located in the Four Seasons Hotel.



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