Category: Travel

Travel opens doors to new cultures, experiences, and adventures — but if you live with a chronic health condition, planning a trip can feel intimidating. The good news? With the right preparation and resources, you can explore the world safely AND keep your health a priority.

As a seasoned traveler who takes medication daily, I know how quickly chronic illnesses can overshadow a trip. This guide covers everything you need to know from packing medications to finding reliable doctors abroad, so you can travel with peace of mind.

Here’s your guide to managing chronic health conditions while traveling:

Unlike short-term illnesses, chronic conditions are ongoing and managing them while away from home requires extra care. Whether you have diabetes, asthma, hypertension, arthritis, or another long-term condition, travel introduces new challenges like:

• Different climates: Heat, humidity, altitude, or cold weather can affect your condition or medication.
• Food and drink risks: Unfamiliar cuisines or sanitation levels can impact dietary restrictions or digestion.
• Limited access to healthcare: Remote destinations may lack the same level of facilities you’re used to.
• Language barriers: Communicating your medical needs can be complicated in another language.

It might seem like a lot now, but acknowledging these challenges early lets you plan around them so they don’t hold you back.

Pre-Trip Planning

Good preparation is the cornerstone of safe travel with a chronic condition. Think of this as your “healthcare itinerary.”

Visit Your Doctor/s Before You Travel

• Schedule a check-up at least 6–8 weeks before your departure. This allows time for necessary adjustments to your treatment plan.
• Ask about vaccinations. Some destinations require specific shots (e.g., yellow fever, typhoid), and your doctor can advise how they may interact with your condition and/or medications.
• Request a detailed medical letter. Ensure it explains your diagnosis, treatment, and emergency plan. This can be invaluable if you need care abroad.

Plan Your Medication Strategy

• Pack more than enough. Bring at least 30% extra medication in case of delays, lost luggage, or extended stays. Keep your medication in its original packaging.
• Divide your supply. Keep some in your carry-on, some in checked baggage, and an emergency stash in your day bag.
• Understand airline rules. For example, insulin and syringes are allowed on flights, but you’ll need your prescription or doctor’s note handy.

Research Destination-Specific Risks

• Climate impacts: Cold weather may worsen arthritis, while high humidity can affect asthma or heart conditions.
• Altitude considerations: If traveling to mountain regions, consult your doctor about oxygen levels and medication adjustments.
• Local food/water safety: If you have Crohn’s disease, celiac disease, or diabetes, you need to be especially cautious about foodborne illnesses.

Insurance & Documentation

Get the Right Travel Insurance

Getting worthy travel insurance is a must. Look for comprehensive travel insurance policies that cover pre-existing conditions, emergency care, and hospital stays abroad. Not all insurance plans cover chronic conditions. In fact, many exclude pre-existing conditions unless specifically noted. So that’s why it’s so important to read the fine print to ensure your needs are included.

When comparing policies, check for:

• Emergency care abroad (including hospital stays and specialist visits).
• Coverage for pre-existing conditions.
• Medical evacuation services in case you need to be flown home.

Keep Your Documents Organized

It’s important that all your documents are easily accessible. 

Always carry copies of:

• Prescriptions (using generic names, not just brand names).
• A medical summary from your doctor.
• Travel insurance policy details.
• Contact details of your regular doctor at home.

Tip: Store digital copies on your phone, email, or cloud service. This ensures they’re accessible even if paper copies get lost. Keep hard copies in your luggage and carry-on. 

How to Find a Reliable Doctor While Traveling Abroad

Even with meticulous planning, sometimes you’ll need professional care abroad. Finding a trustworthy doctor in a foreign country can feel stressful, but it doesn’t have to be.

• Prepare before you leave. Research local clinics or hospitals in your destination and note their addresses. Larger cities often have international clinics/hospitals with English-speaking staff.
• Look for accreditation. Hospitals accredited by organizations like the Joint Commission International (JCI) often meet global standards.
• Check reviews and recommendations. Online expat forums, travel communities, and health networks often share firsthand experiences.
• Confirm language support. If you don’t speak the local language, finding a doctor who can communicate clearly is critical for proper diagnosis and treatment.
• Use trusted services like the Air Doctor app. Instead of relying on random Google searches or trial and error, use platforms that connect you directly with vetted, local doctors who speak your language. With over 20K doctors and specialists, the Air Doctor app makes it simple to book in-person or video appointments on the go.

Managing Medications Abroad

Refilling Prescriptions Overseas

• Know the generic name. Medications are often sold under different brand names internationally. Using the generic name makes it easier for pharmacists to find an equivalent.
• Understand restrictions. Some countries restrict medications you may take for granted (like certain painkillers or ADHD medication). Always check embassy and official government websites for lists of restricted medications.
• Plan for emergencies. If you lose your medications, go to a local clinic with your prescription and medical summary for assistance.

Safe Storage and Transport

• Temperature-sensitive meds: Use insulated pouches or portable cooling cases for insulin, biologics, or injectable medications.
• Avoid extremes. Don’t store your meds in hot cars or leave them in direct sunlight.
• Label everything. Keep medicines in the original packaging to avoid customs issues.

Lifestyle Management on the Road

• Set alarms. Changing time zones can make medication timing tricky. Smartphone reminders help you stay consistent.
• Create travel-friendly habits. For example, if you need to take pills with food, keep snacks on hand during long sightseeing days.

Eat and Drink Safely

• Research local food culture. For instance, if you’re gluten-intolerant, learn how to ask for gluten-free options in the local language.
• Stick to bottled or filtered water in regions where tap water isn’t safe.
• Balance trying local delicacies with maintaining dietary guidelines your doctor recommends.

Balance Activity with Rest

• Build downtime into your itinerary. Quality rest and good health go hand in hand. 
• Avoid overexertion, especially in hot climates or at high altitudes.
• Explore alternative activities (like cultural tours or museums) on days when your condition requires lighter activity.

What to Do in an Emergency

Emergencies can be stressful, especially when you’re far from home, but having a plan minimizes panic:

1. Seek immediate medical care. Go directly to a hospital or clinic.
2. Know the local emergency number. (It’s not always 911 — for example, Europe uses 112, and many Asian countries have different codes.)
3. Call your insurer. Many provide 24/7 helplines that direct you to approved providers and assist with billing.
4. Contact your embassy. They often keep lists of reputable hospitals and English-speaking doctors.
5. Keep family informed. Share your itinerary and updates so loved ones can support you from afar.

Traveling with Children or Elderly Travelers with Chronic Conditions

If you’re traveling with vulnerable family members who manage chronic conditions, the stakes are higher — luckily preparation makes it manageable.

• Children: Bring extra medications, child-friendly snacks, and comfort items. Make sure schools or camps abroad understand the condition.
• Elderly travelers: Plan shorter travel days, ensure accessible accommodation, and keep mobility aids in good condition.

Mental Health While Traveling

Chronic conditions aren’t just physical. Anxiety, depression, or stress management can also be ongoing challenges.

• Maintain routines. Keep therapy sessions via telehealth if possible.
• Practice mindfulness. Journaling, breathing exercises, and gentle movement can help manage stress.
• Know when to slow down. Don’t push through exhaustion or discomfort.

Related read: Things To Keep Your Mental Health Sane Travelling Solo

Final Thoughts

Traveling with a chronic condition may require more planning, but it’s still possible — not to mention worthwhile. By preparing before your trip, carrying the right documents and supplies, and knowing how to access reliable healthcare, you can explore the world with peace of mind.

Remember: the goal isn’t to eliminate every risk, but to be ready to handle challenges calmly so you can focus on the joy of your journey.

• Plan early. Schedule a check-up 6–8 weeks before travel and update vaccinations.
• Pack smart. Bring extra medications, keep them in original packaging, and carry a doctor’s note.
• Stay insured. Choose travel insurance that covers pre-existing conditions and medical evacuation.
• Be proactive. Research destination-specific health risks (climate, food, altitude).
• Know your options. Use trusted platforms like the Air Doctor app to connect with vetted doctors abroad.
• Balance health with adventure. Stick to routines, stay hydrated, and don’t overexert yourself.
• Have an emergency plan. Save local emergency numbers and embassy contacts in your phone.

• Embark on a multi-day Luxor and Aswan trip that takes you deep into Egypt’s ancient heart. From the grand temples of Luxor to the serene waters of the Nile and the awe-inspiring monuments of Aswan, this journey blends comfort, history, and adventure into one unforgettable experience.

Here’s an overview:

Multi-Day Luxor and Aswan Trip Starts in Luxor

Upon your arrival at Luxor Airport, a representative from Elite Trip will be waiting to welcome you with a personalized arrival sign. From assisting with passport control to collecting your luggage, everything is handled with care and efficiency. You’ll be guided through all arrival formalities before being escorted to your accommodation for check-in.

Check-In at the Nile Cruise Boat

Once you reach the Nile Cruise, our team assists you through the check-in process and ensures your luggage is settled in your cabin. Relax as you prepare for your multi-day Luxor & Aswan trip along the Nile—your gateway to Egypt’s legendary wonders.

Cruise Orientation

After check-in, your guide will meet you onboard and provide a detailed briefing on the eight-day itinerary. As Elite Trip takes full responsibility for your safety and comfort throughout your journey, we kindly ask that you follow the guidance provided during this orientation. Afterward, you can unwind with a drink at the bar or simply enjoy the view from the deck.

Day 2 – The West Bank of Luxor

After breakfast, begin your exploration of Luxor’s West Bank, home to the Valley of the Kings—a place where time stands still and pharaohs rest for eternity. Hidden beneath the cliffs of Thebes, this vast necropolis holds more than 60 royal tombs, each telling tales of divine kingship and the eternal afterlife.

Walk through the sacred corridors of tombs belonging to Tutankhamun, Ramses II, and Seti I, their colorful walls alive with hieroglyphs and painted deities guiding them through eternity. Each step takes you deeper into Egypt’s spiritual core—a journey between life and immortality.

Continue to the Temple of Hatshepsut, the stunning tribute to Egypt’s most iconic female pharaoh. Carved into the cliffs at Deir el-Bahari, the temple rises in perfect symmetry, a testament to Hatshepsut’s reign of power and grace. The terraces and reliefs reflect her divine lineage, successful trade expeditions, and enduring influence over the ancient world.

After returning to the boat, enjoy lunch and relax as you sail toward Esna Lock, admiring the shifting colors of the Nile landscape.

Related read: The Ultimate Luxor Travel Guide

Day 3 – Edfu and Kom Ombo Temples

In the morning, visit the Temple of Edfu, dedicated to Horus, the falcon-headed god. This incredibly preserved monument is a masterpiece of Ptolemaic architecture. Its towering pylons, intricate carvings, and vast courtyards depict stories of divine battles and the triumph of light over darkness.

After lunch onboard, the cruise continues to Kom Ombo, where you’ll explore a temple unlike any other. Dedicated to both Sobek, the crocodile god, and Horus the Elder, the dual design of the temple symbolizes balance between chaos and harmony. Standing on the Nile’s edge, the twin sanctuaries and symmetrical architecture reflect Egypt’s belief in universal duality—life and death, power and protection.

Day 4 – The Temples of Abu Simbel

At dawn, set out by air-conditioned vehicle for a journey to the monumental Temples of Abu Simbel, approximately 280 km south of Aswan. Carved into the sandstone cliffs by Ramses II, the temple is both a political statement and a divine monument.

Four colossal statues of Ramses II guard the entrance, their faces bathed in golden sunlight. Inside, elaborate reliefs depict his victories in battle and his eternal bond with the gods. Deep within, the sanctuary holds statues of Ra-Horakhty, Amun, and Ptah—lit by the sun’s rays only twice a year, in a phenomenon that continues to amaze visitors millennia later.

Abu Simbel is more than an architectural wonder—it’s a timeless declaration of Egypt’s might and artistry.

Day 5 – Philae Temple, High Dam, and the Unfinished Obelisk

After breakfast, embark on a tranquil felucca sail across the Nile to the enchanting Temple of Philae, dedicated to Isis, goddess of love and magic. Rising from its island setting, this temple glows in the morning light, surrounded by serene waters and lush vegetation. The walls tell stories of devotion, rebirth, and divine protection.

Next, visit Aswan’s High Dam, an engineering marvel that transformed modern Egypt by controlling the Nile’s floods and generating hydroelectric power. Continue to the Unfinished Obelisk, still embedded in its granite quarry—a fascinating glimpse into the craftsmanship and precision of ancient stonemasons.

Day 6 – Return to Luxor & Luxor Temple

After lunch, return to Luxor by train and check into a luxurious five-star hotel overlooking the Nile. Later, visit the majestic Temple of Luxor, once the ceremonial heart of Thebes. Its massive pylons and statues of Ramses II radiate divine authority, while its walls narrate centuries of Egyptian history.

At night, experience the Sound and Light Show at Karnak Temple, where narration, light, and music bring the ancient complex to life in a mesmerizing spectacle.

Day 7 – Karnak Temple and Dendera

Begin the day at the awe-inspiring Karnak Temple Complex, a vast sacred city dedicated to Amun-Ra. Walk among its forest of columns, explore the Great Hypostyle Hall, and marvel at obelisks that pierce the sky—symbols of the link between gods and kings.

Then, journey to the Temple of Hathor at Dendera, one of Egypt’s best-preserved temples. Dedicated to the goddess of love, joy, and motherhood, Hathor’s face adorns the capitals of towering columns, and the ceiling’s astronomical carvings illustrate the universe as ancient Egyptians saw it.

In the evening, stroll through Luxor’s Old Market, where vibrant colors, the scent of spices, and handcrafted souvenirs reflect the soul of local life.

Day 8 – Medinet Habu and Deir el-Medina

After breakfast, set off for the Temple of Medinet Habu, the mortuary temple of Ramses III. The walls depict dramatic scenes of his battles and triumphs, while towering pylons guard a space that once echoed with ritual and worship.

Continue to Deir el-Medina, the village of artisans who built the royal tombs. This site offers an intimate view of daily life in ancient Egypt—the homes, workshops, and personal tombs of the craftsmen who shaped history. Their artistry, devotion, and humanity are preserved in colorful murals and inscriptions that bring their world vividly to life.

After a farewell lunch, transfer to Luxor Airport for your flight home, marking the end of your remarkable multi-day Luxor & Aswan trip—a journey through time, history, and the living spirit of Egypt.

Tour Spotlight: Elite Trip — Multi-Day Trip Luxor & Aswan (8 Days)

Duration: 8 days
From: $1230

Step into a world where time stands still and the ancient whispers of Egypt call to you. Curated by Elite Trip experts, this multi-day Luxor & Aswan trip pairs a luxurious Nile cruise with days of temple exploration—Karnak, the Valley of the Kings, Philae, and the colossal Abu Simbel.

Expect seamless logistics, attentive guiding, and moments that feel truly timeless: sunset over the Nile, quiet chambers painted with stars, and wide desert horizons that linger long after you return home.

Trip highlights

• Luxurious Nile cruise from Luxor to Aswan
• Grand sites: Karnak, Luxor Temple, Valley of the Kings, Hatshepsut, Edfu, Kom Ombo, Philae, Abu Simbel
• Smooth, fully hosted experience from arrival to departure
• Story-rich guiding with certified Egyptology guides

What’s included

• All entry/admission fees to listed sites
• All transfers related to the itinerary
• Egyptology tour guide (English)
  • Other languages (French, Italian, Spanish, etc.) available for an added charge

Accommodation

• 4 nights / 5 days full board on a 5-star Nile cruise
• 3 nights / 3 days in a 5-star deluxe hotel, bed & breakfast
• Meals: full board during cruise; breakfast at the hotel

Good to know

Taxes: departure/entry taxes are covered per airline/airport policy

• Food & drinks: included as specified above (full board on cruise, breakfast at hotel)
• Pace: designed as an Easy itinerary with comfortable daily touring and sailing

Price: $1230 per person (based on the inclusions above)

Reserve your spot with Elite Trip and let the Nile set the rhythm for your days. Luxor’s temples, Aswan’s calm waters, and Abu Simbel’s grandeur are waiting.

Book now

Barcelona is a city that’s worth visiting all year round, whether you come in the heat of summer or during the cooler months. Even though the weather can be a bit rainy towards the end of the year, there’s still plenty to enjoy! The city is full of things to do and see, and you’re bound to fall in love with its charm, whatever the season.

Here’s our list of the top things to do in Barcelona when it rains.

Related read: When is the Best Time to Visit Barcelona?

Here’s an overview:

Best Things to do in Barcelona When it Rains

1. Visit the MNAC

Visiting the Museu Nacional d’Art de Catalunya (MNAC) on a rainy day is one of the best things you can do in Barcelona. Inside, you’ll find an impressive collection of Romanesque art, one of the most complete in the world. The museum itself opened in 1990, although the Palau Nacional, where it’s housed, was originally built in 1929 for the International Exhibition.

A visit to the MNAC isn’t just a must for art and history lovers; it also rewards you with some of the best panoramic views of Barcelona. From its terrace, you can admire Plaça d’Espanya, Gran Via, and even catch a glimpse of La Sagrada Família in the distance.

Address: Palau Nacional, Parc de Montjuïc, s/n, Sants-Montjuïc, 08038 Barcelona

Entrance fees:

Adults: €12 (get tickets here)

Families: €8.40

Seniors (65+): Free

2. Escape the weather at the iconic Els 4Gats restaurant

This restaurant, located in the Ciutat Vella district, is one of the most historic spots in Barcelona. It first opened its doors in 1897, when three Catalan painters decided to create a unique venue inspired by the famous Parisian cabaret “Le Chat Noir”, a popular meeting place for artists during the Modernist era.

The name “Els 4Gats” (which means The Four Cats) has an amusing origin. When the founders told their friends they were opening a new restaurant, people joked that “only four cats would show up”, a Spanish expression meaning very few people. Amused by the comment, they decided to embrace the phrase and use it as the restaurant’s name.

Today, Els 4Gats is known for its homemade cannelloni and rice dishes, all prepared with locally sourced ingredients and inspired by traditional Catalan cuisine.

You’ll find it right in the heart of Barcelona, just a short walk from the lively Portal de l’Àngel shopping street and close to the Barcelona Cathedral, an architectural gem well worth a visit.

Address: Carrer de Montsió, 3. 08002 Barcelona

Related read: Autumn Dishes in Barcelona: 7 Must-Try Local Favorites

Source: Restaurant website

3. Enter the Basilica of the Sagrada Familia

This is another spot you simply can’t miss when visiting Barcelona. Besides being Gaudí’s most famous masterpiece, what fascinates most visitors is how long it has been under construction. Work began back in 1882, and to this day, the Sagrada Família is still not finished.

Unlike any other church in the world, it’s truly a one-of-a-kind building. The project originally started thanks to private donations from the Spiritual Association of the Devotees of Saint Joseph, and the first architect wasn’t Gaudí, but Francisco de Paula del Villar. After several disagreements, he stepped down, and Gaudí took over, completely transforming the design.

A charming detail is that each façade tells a different chapter of Christ’s life, as if the church were a story carved in stone: the Nativity, the Passion, and the Glory façades. If you look closely, you’ll notice figures, symbols, and geometric shapes all inspired by nature, one of Gaudí’s main sources of inspiration.

Through this design, Gaudí aimed to create a connection between the human and the divine, filling every corner with meaning and symbolism. The project has continued over the years thanks to donations and ticket sales, allowing new generations to carry on his vision.

And if you climb one of its towers, you’ll be rewarded with breathtaking panoramic views of Barcelona, the kind that make you want to come back again and again. On rainy days, the soft light filtering through the stained glass creates a magical, almost ethereal atmosphere inside the basilica—perfect for slowing down and soaking in the details. Plus, with fewer crowds, you’ll have more space to explore and appreciate the architecture in peace.

Address: Carrer de Mallorca, 401, L’Eixample, 08013 Barcelona

Get your tickets here.

4. Discover Las Arenas shopping center

Another great option for something to do in Barcelona when it rains is to visit this shopping center. But Las Arenas is not just any mall, it has a fascinating history. Originally built as a bullring, it hosted events until 1977, a past that’s still visible in its circular shape and architectural details. After a major renovation, it reopened in 2011 as one of the city’s most impressive shopping and leisure complexes.

One of its highlights is the rooftop terrace, a large circular viewpoint that offers beautiful panoramic views of Barcelona, especially over Plaça d’Espanya and Montjuïc. While the terrace is best enjoyed on sunny days, the rest of the center is perfect for staying dry and entertained when it rains.

The center sits right on Plaça d’Espanya, one of the city’s best-connected areas. From here, important avenues like Gran Via de les Corts Catalanes and Avinguda del Paral·lel begin, making it easy to get around. Inside, you’ll find a mix of fashion and jewellery shops such as Mango and Pandora, as well as great restaurants to enjoy a meal while the rain passes. It’s the kind of place where you can easily spend a few hours browsing, shopping, and relaxing without worrying about the weather.

It’s also just a short walk from Montjuïc, where you can explore green spaces and iconic landmarks like the Palau Sant Jordi and the Magic Fountain. If the rain lets up—or if you’re lucky enough to catch a rainbow—Montjuïc awaits with open skies and stunning views.

Address: Gran Via de les Corts Catalanes, 385, L’Eixample, 08015 Barcelona

Related read: Best Budget-Friendly Shops in Barcelona

5. Try Petritxol Xocoa’s churros with chocolate

Rainy days in Barcelona usually come with cooler weather, the perfect excuse to enjoy a classic hot chocolate with churros. And there’s no better place for it than Petritxol Xocoa, a beloved spot that’s been dedicated to the art of chocolate for over 20 years. You can be sure it won’t disappoint!

The café is located in the Gothic Quarter, on one of the city’s most iconic streets, Carrer Petritxol, affectionately known as “the chocolate street.” This nickname comes from the fact that it’s where some of Barcelona’s oldest “granjas” (traditional cafés) first opened, serving the same warm churros with thick, rich chocolate that locals still adore today.

While you’re in the area, take a moment to wander through the narrow historic streets of the Gothic Quarter and discover the many small, local shops that give this neighborhood its charm.

Besides their famous chocolate and churros, Petritxol Xocoa also offers handmade bonbons, cakes, and milkshakes, a sweet stop you won’t want to miss.

Address: Carrer de Petritxol, 11, Ciutat Vella, 08002 Barcelona

Source: Petritxol website

6. Enjoy watching a movie at the cinema

Barcelona is home to a wide variety of cinemas spread across its many neighbourhoods, making a rainy day the perfect excuse to explore a new area and finish the day watching a film on the big screen.

Here are some of the most popular options:

Cinemas Verdi

Located in the lively Gràcia neighborhood, this is the perfect cinema if you fancy a stroll through one of Barcelona’s most characterful areas. It’s known for showing films in their original version and for its warm, local atmosphere—a true neighborhood gem.

Address: Carrer de Verdi, 32, Gràcia, 08012 Barcelona

Balmes Multicines

Found right in the heart of the Eixample district, this cinema boasts 12 digital screens and a wide selection of original-version movies. It’s also very well connected by public transport, whether you come by bus or FGC train, making it an easy and comfortable choice for a rainy afternoon.

Address: Carrer de Balmes, 422–424, Sarrià-Sant Gervasi, 08022 Barcelona

Cinema Maldà

Tucked away in the Gothic Quarter, this small but charming cinema offers a more intimate and cozy experience. It’s perfect for those who enjoy independent films and a relaxed setting. All screenings are in the original version with subtitles, making it ideal for both English and Spanish speakers.

Address: Carrer del Pi, 5, Ciutat Vella, 08002 Barcelona

Zumzeig Cinema

A non-profit, cooperative cinema that focuses on independent and thought-provoking films. It offers a multidisciplinary programme in the original version and often hosts cultural and social events such as debates, workshops and talks. It’s a great choice for those who want to combine cinema with a community feel.

Address: Carrer de Béjar, 53, Sants-Montjuïc, 08014 Barcelona

Charming Rainy Days in Barcelona

Here you have it!

Even when the sky is covered in clouds, Barcelona never loses its charm. Its museums, restaurants, cinemas and historic corners invite you to enjoy the city in a calmer, more authentic way. Sometimes, a rainy day is the perfect excuse to discover Barcelona’s cosier, more intimate side. So grab your umbrella, step outside, and let Barcelona surprise you—rain or shine!

Innovative new pastries and Nutcracker-inspired festive bakes set to headline the expansion

London’s most luxurious and creative bakery brand, Donutelier, has announced plans to open two new stores this year, building on the momentum of its Carnaby Street opening in 2024. The expansion will see Donutelier bring its signature theatrical approach to donuts to two of London’s busiest districts: The Strand and Oxford Street.

Opening during November, The Strand site will become Donutelier’s corporate flagship. Spanning 112sqm and featuring on site bakery kitchens, the new boutique is designed to serve the area’s local community as a morning coffee and breakfast spot, similarly for the professional community and commuters, as well as a stylish meeting destination and a go-to for premium gifting.

By bringing a fun, aesthetic-led brand into one of London’s most traditional corporate districts, Donutelier aims to modernise the street and create a vibrant new central hub for both office workers and donut lovers alike. To enhance the offering for commuters and locals, Donutelier will launch a range of innovative new pastries alongside the opening of the store.

Opening in December, Oxford Street will host Donutelier’s most festive site yet. At 82sqm, it is the smallest store in the portfolio but also one of the most striking, with their famous “decoration theatre” this time fully visible from both inside and outside the store, designed to bring the brand’s artistry to life at the heart of London’s busiest shopping district.

Launching with its limited-edition Christmas collection inspired by The Nutcracker, a dramatic digital screen visible from the exterior, and a kiosk point for speedy treats, the fully immersive space combines convenience with Donutelier’s signature sense of spectacle. Customers can enjoy seating within a beautifully designed setting, while still experiencing the theatre of fresh decoration and the mesmerising Donut and Pastry Collection. Positioned as a highly visual, shareable destination, Oxford Street is set to become a festive must-visit for Londoners and tourists alike.

Théa Marks, C.O.O at Donutelier, said: “Our Charing Cross and Carnaby stores prove there’s an appetite in London for a bakery brand that goes beyond food to create a full sensory experience. With The Strand and Oxford Street, we’re not just opening new stores, we’re creating destination-led spaces where theatre, creativity and craftsmanship collide.

Each site has its own personality, designed to resonate with the communities around it, while reinforcing Donutelier’s place as London’s most luxurious and creative bakery brand. Customers can also expect to see a new menu with innovative pastries, particularly for breakfast and maybe even the very first savoury items from Donutelier.”

Jack Purr, Leasing Manager at Derwent, said: “We’re delighted to welcome Donutelier to the Derwent London portfolio. Their arrival will further enhance the vibrancy of the parade, and we look forward to building a successful partnership together.”

These two planned openings form part of Donutelier’s wider strategy to cement its position as a leading destination bakery in London. Alongside distinctive launch activations, the brand will drive awareness through influencer collaborations, high-quality visual content, and targeted corporate and consumer outreach.

City Lodge Hotels, together with its long-time creative partner TBWA Hunt Lascaris Johannesburg, has struck gold – and silver and bronze – at the Loeries Africa and Middle East 2025!

The group’s bold, witty, and original Save Our Stay (SOS) campaign scored an impressive 8 awards from 23 shortlisted entrees, reaffirming the brand’s reputation for creativity that connects with audiences and guests:

• Gold – Comedic Impact
• Silver – Service Design
• Silver – PR & Media Communication Campaign
• Bronze – Print – Print Advertising Campaign
• Bronze – Digital – Mobile Media
• Bronze – Geo Targeting Creativity
• Bronze – Film – TV & Cinema Commercials – up to 90s
• Bronze – Integrated Campaign

City Lodge Hotels and TBWA Hunt Lascaris Johannesburg win Gold Loerie for Comedic Impact

A regular contender, finalist, and winner at this prestigious annual event, now in its 47^th year, City Lodge Hotels is especially proud of this year’s achievements, reflecting a celebration of creative excellence that continues to flip the script on its distinctive slogan: “Life is hard. Check into Easy.”

Knowing that holiday accommodation can sometimes feel like a bad blind date – smooth talk initially but ultimately leaving one disappointed – City Lodge Hotels launched the “Save Our Stay” platform (https://saveourstay.co.za/) for when you find yourself in a tight spot. Consumers needed to simply click on the link and this online service would instantly find and connect them to their closest hotel across the group’s four brands – Courtyard Hotel, City Lodge Hotel, Town Lodge, and Road Lodge – and offer savings to boot.

The Loeries is Africa and the Middle East’s premier awards programme celebrating creative excellence and innovation in advertising and brand communication. The work is judged anonymously in two rounds by expert panels, ensuring fairness and credibility, with awards made in a variety of categories.

City Lodge Hotels – Zuki Jantjies, Divisional Director of Sales and Marketing

City Lodge Hotels’ Divisional Director of Sales and Marketing, Zuki Jantjies, once again lent her expertise as a judge this year, saying of the experience: “Judging this year has been truly inspiring. The creativity, innovation, and quality emerging from across Africa and the Middle East is extraordinary, with our marketers and agencies producing work that stands proudly on the global stage.

It’s also deeply rewarding to see City Lodge Hotels and our creative partner, TBWA Hunt Lascaris Johannesburg, recognised with 23 shortlisted entrees and 8 awards. Creative, competitive, and compelling brand messaging is what we’ve always been about.”

Asian boutique hotel group marks decade with investment in direct booking strategy

Cendyn, a global integrated hotel technology and services company, is delighted to announce that Noku Hotels is investing in its direct booking strategy with Cendyn CRM as it seeks to optimize the performance of its guest database and raise its brand profile.

With four properties located in Asia, Noku Hotels offers unique travel experiences providing a warm service with the comforts of home for memorable moments. As the boutique hotel portfolio prepares to mark a decade since the opening of its Kyoto property, Noku Hotels is elevating its marketing strategy by upgrading its CRM to optimize guest interactions across its 12,000-strong database — with the goal of driving more direct bookings, increasing repeat stays, and boosting profitable revenue.

With a direct integration to their PMS, booking engine and channel manager, Cendyn CRM will empower Noku Hotels with comprehensive and unified guest profiles, segmentation, and campaign management capabilities to target customers with personalized messaging. Leveraging AI-driven CRM analytics, the platform will also help uncover guest behavior patterns and deeper insights to further optimize marketing performance and drive revenue.

The CRM switch comes as the marketing team seeks to deepen guest relationships to strengthen brand loyalty and drive direct bookings across its properties in Kyoto, Osaka, and Phuket. With bookings dominated from third party booking channels and OTAs (online travel agents), Noku Hotels will be now able to grow its direct booking market share with Cendyn CRM by targeting the right customer with the right personalized messaging to boost direct booking revenue while reducing third party commission costs.

“As a hotel company we’ve identified that now is the time to invest in driving a direct booking strategy and capitalize on our brand,” said Chris Teo, Executive Director and Deputy Chief Officer of Noku Hotels. “With the forthcoming 10th anniversary of our Kyoto property, it’s a perfect time to initiate personalized campaigns, effectively working with our database to maximize the value an effective CRM system can bring.”

“We needed a partner to support our growth, understand our needs and direction, demonstrate the ROI and provide the right level of customer support. We knew Cendyn CRM to be a robust product with full account management and customer service. With Cendyn CRM we can begin to drive more direct strategies and convert more customers. It’s never been a more important time to find the right customer, and segment the market to make the most of our offerings like Spa and F&B.”

“As a boutique brand Noku Hotels has a real opportunity to create deeper and closer relationships with their guests” said Christophe Pereira, Senior Vice President, Sales, EMEA & APAC at Cendyn.

“Cendyn CRM will consolidate all their guest data to provide complete and unified guest profiles to enable them to set up targeted and personalized campaigns as part of their direct booking strategy. With more flexibility and performance data, Noku Hotels will be able to develop a highly engaged and profitable database.”

For more information discover Cendyn’s CRM.

Travel moments deserve more than to sit forgotten in a camera roll. Turning those clips into travel videos can bring destinations back to life, letting others feel the same awe, laughter, or calm you experienced.

Editing travel footage may sound technical, but with a bit of storytelling, some rhythm, and attention to detail, anyone can create watchable, engaging videos that people will want to share.

This guide walks through the essentials, from storyboarding to soundtrack, to help beginners create memorable travel content.

Plan Your Story Before You Edit

Every good video starts with a story. Think of your trip like a film: an opening scene, key moments, and a satisfying end. Jot down the sequence of your journey—arrival, highlights, and farewell shots.

For instance, a traveler filming in Italy might show arriving in bustling Rome, enjoying the energy of Florence, and winding down by the calm blue Amalfi Coast. The goal is connection—invite viewers to follow your journey, not just your location.

Trim Ruthlessly: Less Is More

Travelers often return with hours of clips, but attention spans are short. Great videos depend on concise storytelling. Select only the shots that carry emotion or movement—the smile of a street vendor, waves at sunrise, laughter on a local train.

Aim for three minutes of polished footage over ten minutes of repetition. Many creators use tools like Adobe Premiere Rush, CapCut, or DaVinci Resolve to preview and tag their strongest moments before editing.

Keep Transitions Clean

Transitions are visual bridges. Subtle fades or cuts maintain flow, while over-the-top effects distract.

Use simple techniques: crossfades for calm shifts, quick cuts for active sequences, and match cuts when elements visually align between scenes. The goal is smooth, natural movement that matches your story’s rhythm.

Match Music to the Moment

Music builds atmosphere. Pick tracks that complement your destination’s energy—soft acoustic tones for coastal settings, upbeat instrumentals for city exploration.

Always source royalty-free or Creative Commons–licensed music to avoid copyright claims. Platforms like Epidemic Sound, Artlist, and YouTube Audio Library provide safe, legal options with global availability.

Add Text for Clarity

Short captions guide the audience without breaking immersion. Simple location tags—“Tokyo Sunrise” or “Markets of Marrakech”—add context and inspire curiosity.

Avoid large text blocks. Subtle lower-thirds keep attention on the visuals while still offering useful travel insight.

Balance the Audio

Even the perfect shot can fall flat with messy audio. Use basic equalization and noise reduction to remove wind or crowd interference. Prioritize clear dialogue and authentic ambient sounds like birdsong or festival drums.

Free tools like Audacity or in-app audio editing features can help balance sound quickly.

Experiment With Motion: Slow and Fast

Use slow motion for emotion: water splashing, flags waving, people smiling. For long events—like a city skyline changing from day to night—a time-lapse adds perspective.

Just a few seconds of these effects bring visual contrast and rhythm but avoid overuse. The magic works best in moderation.

Learn the Basics of Editing Apps

You don’t need professional software to get started. Beginner-friendly apps such as Adobe Premiere Rush, CapCut, VN Editor, or iMovie allow trimming, merging, and color correction with ease.

Start with simple edits—adjust brightness, stabilize footage, apply gentle contrast. As confidence grows, experiment with overlays or custom LUTs (color filters) to express your signature travel aesthetic. Even learning how to cut your online video properly can make a huge difference in quality.

Bring It All Together

Editing is storytelling through emotion. Think of every clip, sound, and beat as a brushstroke that builds your journey’s bigger picture. When your video flows like a lived memory—authentic, vivid, and connected—you’ve succeeded.

Travel videos aren’t about perfection; they’re about reliving moments worth sharing. With patience, creativity, and a few smart edits, anyone can make footage that says, come travel with me.

With a range of products that are ideal for the hotel sector, shower brand Kinedo, part of the SFA Saniflo Group, has booked its place at HIX Expo at London’s Business Design Centre on 26^th & 27th November.

As Europe’s only hotel design event that focuses on the entire design and interiors supply chain, it attracts over 5000 attendees, including interior designers, specifiers, architects and developers, as well as procurement personnel and hotel operators.

It is the first time the company has taken a stand at this annual event and, as such, Kinedo stand A81 is shaping up to be a stunning preview of how a Kinedo bathroom could look in any hotel room. The stand features two distinct room sets designed to showcase the contrast between high-end and a more budget-friendly solution – without compromising on looks.

Room set one features the upmarket Solo Design walk-in enclosure with brushed gold profile and art deco glass. It is paired with a Kinediva white tray, with its unique water flow design and two designs from Kinedo’s impressive Kinewall wall panelling collection – luxurious black marble with white and gold and Walnut Pencil wood design.

Room set two features another Solo Design walk-in, but this time with brushed stainless-steel profile and Cosmos glass – an opaque effect glass offering an attractive privacy option. This is teamed with the popular Kinemoon Style tray in anthracite and Kinewall woven and rosette designs in Linen colour.

At the entrance to the stand is the eye-catching Giraffe Kinewall panel which means that the Kinedo stand will most certainly ‘stand’ out from the crowd.

A series of seminars will be held for guests over the two days exploring the theme ‘culture clash’ with sessions addressing innovations in hotel wellness, the shifting definitions of luxury, and cross-cultural hospitality experiences.

NEIT, the premium Irish whiskey brand, has partnered with third-generation sushi master and Chef Endo Kazutoshi to collaboratively launch Silent Harmony; a limited edition whiskey expression. This exclusive, new whiskey blend reflects both NEIT and Chef Endo Kazutoshi’s dedication to craftsmanship and their shared reverence for process, bringing balance, clarity and control to a spirit defined by subtlety.

NEIT is a new and progressive whiskey brand, redefining tradition by blending Irish distilling heritage with contemporary aesthetics, bold cask experimentation, and a refined design sensibility. More than a whiskey, NEIT is an evolving platform for taste, craft, and creativity, designed for a new generation of tastemakers who value experience, intention, and originality. At its core, NEIT is driven by storytelling, with thoughtful collaborations that blur the lines between disciplines. Silent Harmony marks a new iteration of this ethos, bringing together tradition and innovation in perfect harmony to create a single-cask release defined by precision, restraint, and refined balance.

Originally from Yokohama, Japan, Michelin starred Chef Endo Kazutoshi centers his philosophy on precision, discipline and a deep respect for tradition, bringing a singular vision to everything he touches and Silent Harmony is no exception.

Silent Harmony was crafted with patience, precision and time as a 1991 single malt and matured fully for 34 years in a bourbon barrel. Triple-distilled, bottled at natural colour and non-chill filtered, the liquid retains the full integrity of the cask to present a complex and elegant finish. The single-cask release opens with a bright, expressive nose, featuring floral notes of honeysuckle, wild apple blossom, and chamomile, underpinned by fresh greenery and subtle coastal influence. The palate is structured and layered, delivering flavours of apricot tarte tatin, peach chutney, wild herbs, and a gentle bitterness from wormwood and gentian. The finish is long and composed, with lingering impressions of dried hay, herbal complexity, and a saline lift that speaks to its coastal character. With decades spent in quiet transformation, Silent Harmony perfectly reflects the belief that what matters most often happens in silence.

Complementing the one-of-a-kind expression, the bottle itself pays homage to Chef Endo Kazutoshi’s mastery, evoking the meticulous nature of Japanese craftsmanship. Inspired by the timelessness of Japanese pottery, the bottle’s deep hues and refined textures resonate with the same balance of heritage and modernity found in Chef Endo Kazutoshi’s sushi: a harmonious blend of the past and the present.

A natural alignment for NEIT and Chef Endo Kazutoshi, a dedicated whiskey enthusiast, this collaboration celebrates their shared pursuit of excellence and innovation. As both aim to reimagine tradition through a contemporary lens, this partnership marks a new expression of their creative philosophies, one that brings their worlds into quiet dialogue and extends the story they each tell through their respective crafts. Rooted in discipline, shaped by instinct, Silent Harmony is where their visions meet, in stillness and in spirit.

The limited edition release of Silent Harmony will launch in early October 2025, with 185 numbered bottles each priced at £2,995. To enquire about Silent Harmony or for more information about NEIT Whiskey, visit www.neit.io.

With inauguration scheduled for February 2026, Wine & Books by the Sea, Algarve Resort is PBH Hotel Group’s next opening in the Algarve. Located in the Salgados Nature Reserve, this five-star resort will feature 250 rooms, indoor and outdoor pools, a gym, spa, five distinct dining concepts, a kids club, and event facilities, representing a total investment of €12 million in the brand adaptation project.

 The Wine & Books Hotels hospitality brand, created in 2021 by PBH Hotel Group, is set to debut in the Algarve early next year. After establishing itself in Porto and Lisbon, the concept—designed to showcase Portuguese culture through a unique hospitality experience—will present a refreshed vision, reinforcing the destination’s authenticity while elevating its prestige.

The new Wine & Books by the Sea, Algarve Resort follows the rebranding of VidaMar Algarve Resort, which first opened in 2013 and quickly became a landmark in Portugal’s hospitality industry. Now, under a renewed concept and strategic positioning, the property enters a new chapter.

“The Wine & Books Hotels signature aims to convey what Portugal is and what it means to be Portuguese, with literature, gastronomy, and national wines as its foundation. The essence of this project lies in being a messenger of the Portuguese culture, offering a rich, distinctive, and complementary hospitality experience. This new investment in the Algarve affirms that strategy, seeking to elevate the destination to a standard of quality, excellence, exclusivity, and personalization,” explains Carlos Saraiva, Chairman of PBH Hotel Group’s Administration Board. 

Located in the heart of the Salgados Nature Reserve, surrounded by the sea and palm groves, the resort will feature 250 rooms across seven categories—including suites, interconnecting rooms, and sea-view options—alongside four outdoor pools, two indoor pools, a gym, spa, kids club, and event spaces.

Gastronomy will take center stage at Wine & Books by the Sea, Algarve Resort, with five distinctive dining concepts catering to all audiences, generations, and preferences. Guests will be able to enjoy Mediterranean, Asian, Italian, and traditional Portuguese cuisines, among other offerings.

SCHLOSS Spa, located in the elegant 5* SCHLOSS Roxburghe hotel, has been crowned Scotland’s Best Hotel Spa 2025 at the prestigious World Spa Awards – the ultimate excuse for an autumn getaway to the Borders.

This new accolade, alongside its AA Recommended Spa status awarded earlier this year, confirms SCHLOSS Spa as one of Scotland’s leading wellness destinations. With state-of-the-art facilities, outdoor heated infinity pool, and panoramic views of the rolling countryside, it’s the perfect spot to relax and recharge as the seasons change.

Reconnect with Nature Spa Package

For the ultimate autumn escape, guests can indulge in the Reconnect with Nature spa package. Inspired by the beautiful Scottish landscape, the experience includes:

• Archery and mindfulness: learn the art of archery with a focus on breathwork, posture, and being present in the moment.
• Nature walk: An intentional guided walk around our Estate grounds to engage the senses and deepen connection with nature.

• Inner Calm Massage: full body 60-minute ESPA massage using warm essential oils inspired by nature
• Outdoor sauna and cold-water plunge: a thermal therapy experience that enhances circulation, reduces stress, and promotes wellbeing.
• Herbal tea and mindful Journaling: enjoy hand blended herbal teas in a tranquil setting.

The Reconnect with Nature package is bookable online for £310pp.

Beyond the spa: fine dining, fishing and fireside whisky

A stay at SCHLOSS Roxburghe offers much more than relaxation. Set in over 300 acres of stunning parkland and gardens, guests can enjoy a round of golf on the Championship Golf Course, try fly fishing on the River Teviot or Trout Loch, or head to the Shooting Centre for clay pigeon shooting. For those who prefer a gentler pace, woodland walks, whisky-tasting of the nearly 300 bottles at Bar 1745 and cosy fireside evenings in the Manor House await.

Foodies will also have plenty of options to choose from, with revamped fine dining at Sunlaws courtesy of Exec Chef Dan Ashmore, elegant afternoon tea, and Scottish Bistronomy at Charlie’s.

A new all-in-one, automated reception has been created to help relieve challenges facing the hospitality sector with promises to increase efficiency, support time-poor staff, and deliver a seamless experience for guests. 

The industry’s challenges have sparked growing interest in automated solutions, with AI technology being explored as a way to reduce repetitive tasks, provide guests with greater control, and allow staff to focus on high-value interactions.

Developed specifically for hotels, B&Bs, serviced apartments, and hostels, the premise of DreamDesk, recently launched in partnership with Lamington Group, is to support hospitality teams and address the pain points faced by the industry, by enabling breathing room to focus on the more rewarding and impactful elements of service.

Despite being labour intensive, the hospitality industry is facing a chronic staff shortage. According to UKHospitality, there are around 132,000 vacancies across the sector, 48% above pre-pandemic levels. Properties operated by leaner staff models, such as serviced apartments or aparthotels, are particularly vulnerable, often struggling to maintain a 24-hour reception.

Co-founded by Vieri Balbonia and Robert Godwin (CEO of Lamington Group), both with extensive experience in hospitality, DreamDesk transforms guest communications across voice, chatbot, email, and WhatsApp, automating up to 90% of routine tasks so staff can focus on guests.

Promising to reduce front desk workloads by 60%, DreamDesk’s sole aim is to help claw back valuable hours for staff in the industry. Key features include tailored language and formality to offer consistent tone and branding, multi-property scalability, reporting and analytics, 24/7 automation, PMS/ booking integrations, and the escalation of complex queries to a hotel’s human team.

DreamDesk has already successfully been integrated and is supporting a number of hotels’ challenges including room2 hometels and Lamington Apartments with plans to roll out its services into 50 hotels by the end of the year.

Vieri Balboni, Co-Founder of DreamDesk, said, “We know firsthand how demanding this sector can be and just how much time and effort goes into running a successful hospitality business. Time is always of the essence, staffing costs are notoriously high and guests’ expectations are rising as they expect the very best service each and every time. This is where DreamDesk comes in”. 

“Let your staff be physically present and shine out front whilst DreamDesk handles the equally important background noise. We know that operators are still naturally concerned about deploying automated assistants and front desks, however, our case studies show how AI-powered solutions can reliably centre human interactions and relationships. By removing time-consuming and unrewarding routine tasks, hospitality professionals can concentrate on the personal touches that shape the guest experience.”

Lauren Hyde, Reservation Manager at room2 hometels, who have implemented DreamDesk into their guest experience, commented, “Using DreamDesk has enhanced our guest journey and improved efficiency within our Reservations team. The setup was straightforward, and integration was seamless”. 

To find out more about how DreamDesk is helping support the industry, its pricing models, and to join its partner programme, book a demo today, visit: https://dreamdeskai.com/#