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[ad_1] Bettering yourself is a continuous journey of setting and achieving new goals. Personal growth takes time and setting specific goals will give you a direction...
[ad_1] Self care is an essential part of your health and well-being. However, sometimes when life gets busy it’s hard to find the time or energy...
[ad_1] About The Author Jenna Ryan is a blogger and web personality. She is not a qualified therapist. All opinions on this website are her own...
[ad_1] About The Author Jenna Ryan is a blogger and web personality. She is not a qualified therapist. All opinions on this website are her own...
[ad_1] About The Author Jenna Ryan is a blogger and web personality. She is not a qualified therapist. All opinions on this website are her own...
[ad_1] Can you name a constant in your life? — In my life, it is solving problems. Quite fitting for a blogger consistently vouching for the...
[ad_1] Crystals and gemstones don’t just look pretty, they can be used for a wide range of spiritual and healing practices – including… [ad_2] Always Believe...
[ad_1] Last Updated on June 7, 2022 The reminder to ‘let go of what doesn’t serve you‘ is everywhere. You’ve probably seen it floating around on...
[ad_1] Do you struggle with the question, “Why am I not good enough?” Do you look in the mirror and ask yourself, “What is wrong with...
[ad_1] I often say the path to self-love is an “art”, not so much of a science. For example, if you want to lose 7 lbs...
[ad_1] I am at a loss, and it’s no one’s fault. If I was different, I would have put an end to it. But I am...
[ad_1] Anxious thoughts can start small and then really build up until they become overwhelming. When this happens, journaling can be an effective way to manage...
[ad_1] Do you feel dread or anxiety come over you once Sunday night hits? You aren’t alone! This nervousness is often referred to as the “Sunday...
[ad_1] I finally watched Malcolm and Marie. So, what’s the point of a film about a couple verbally abusing each other? Plenty. It’s in the details....
[ad_1] Let’s talk about motherhood—the beautiful, chaotic, transformative whirlwind that it is. We often paint it as a picture-perfect journey filled with joy, love, and fulfillment....
[ad_1] This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. For more...
[ad_1] (This first appeared on my blog in 2008…reproducing it here) I’m a Diva! Well…atleast in my own eyes. I’m 32 years old, weigh exactly 73...
[ad_1] When you already have a long, busy day the last thing you need is to get a late start. Self care morning routines often include...
[ad_1] Yoga for Chakras Series 3 – Manipura (Solar Plexus) Chakra Location – Situated in the upper abdomen, in the stomach area Association – Stomach and...
[ad_1] There is always a reason and a value for being where you’re at right now and doing what you’re currently doing if it’s done for...