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[ad_1] In October, the summer was over, and time for reaping the results of what I tried to plant in the previous months finally came. October...
[ad_1] September was also a good month. There were a few plans that were overlapping, and going back through my posts I can clearly see them....
[ad_1] Much like the Wellness Wednesday post this past week, this will be my last Self-Care Sunday post for the year and even though it doesn’t...
[ad_1] August was a very productive month. Not necessarily in terms of writing, although I consistently wrote abut the base topics on this blog, but mostly...
[ad_1] July was a settling month. A little bit of routine settled in, but I also allocate time for more exploration. Many a posts from this...
[ad_1] After 5 very tumultuous months (although just by looking at the articles here you couldn’t tell) June was finally a month for rest. Not in...
[ad_1] Since next week Wednesday will be my wellness roundup post the for the month, it’s bittersweet for me to say that this will potentially be...
[ad_1] At the beginning of the month I mentioned that I was going to try and incorporate ideas for a variety of working situations. Last week...
[ad_1] I wasn’t expecting to write a Sunday Self-Care post today. Usually my blog post are written a head of time so they can go live...
[ad_1] Last Updated on May 7, 2022 I have some big news! I’ve created a daily planner that will help you be more mindful and intentional...
[ad_1] Don’t get it twisted and don’t be mislead by the title, reading this blog post does not mean you’ll suddenly learn how to respect yourself...
[ad_1] At the beginning of the year I made the decision to create my monthly self-care challenges around a specific focus for each month. For the...
[ad_1] About The Author Jenna Ryan is a blogger and web personality. She is not a qualified therapist. All opinions on this website are her own...
[ad_1] About The Author Jenna Ryan is a blogger and web personality. She is not a qualified therapist. All opinions on this website are her own...
[ad_1] Everyone has that person or family member who knows how to push your buttons, trigger you no matter how much you try and keep calm....
[ad_1] Last Updated on May 7, 2022 Do you know what’s hard sometimes? Practicing gratitude. Those gratitude lists that everyone tells you to write aren’t always...
[ad_1] We all know how important meditation is and its effects on mental health and physical health. Numerous studies and scientific evidence… [ad_2] Always Believe in...
[ad_1] I am working on a process for dealing with Haters in the media, social media and in real life. Haters are people who disagree with...
[ad_1] What is the heart chakra? How do you awaken and connect with your Anahata energy through yoga and crystals. [ad_2] Always Believe in Miracles Source...
[ad_1] Hi S&T Readers! I know it’s been a minute since I dropped a blog post. Life has been life-ing and work has been work-ing. But...