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[ad_1] Once you reach the age of 30, you may start to feel like you are beginning to enter a new phase of your life. Now...
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[ad_1] Aries season begins—kicking off the spring equinox as well as the astrological new year—on March 20, followed by the new moon in Aries the very...
[ad_1] You know the common saying: If you can’t dream it, you can’t be it. Allow yourself to think about the best case scenario for your...
[ad_1] Our special strain of postbiotics provides skin with very specific fatty acids and peptides that have been shown to soothe inflammation, help protect skin against...
[ad_1] A good listener is able to be totally present and focused while the other person is talking. “We can be present by listening and resisting...
[ad_1] In addition, cutting creates deep grooves in the plastic where bacteria can linger, which makes used plastic cutting boards very difficult to fully disinfect in a...
[ad_1] Are you choosing to live a happy, fulfilled life? That’s right, studies have proven that ninety percent of the factors that make the difference between...
[ad_1] We know that life is the self-correcting mechanism for error — as much in its evolutionary history as in its existential reality. And yet we...
[ad_1] It’s simple: A loss of collagen causes wrinkles. But what does collagen have to do with skin aging, anyway? Well, let’s not forget that your...
[ad_1] The dream realm is also a place to connect and receive insight and information, just as signs and messages appear during waking life. “There is...
[ad_1] While research around hemp CBD is still in the early stages, some evidence suggests it may be a helpful tool for supporting the body’s inflammatory...
[ad_1] Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The...
[ad_1] Photo by MART PRODUCTION from Pexels In recent years, ultrasound imaging has become one of the most widely used diagnostic tools in medicine. It has...
[ad_1] After teaching my morning classes at CycleBar, where I’ve been an instructor for years, I went home for the afternoon and took a nap. Then,...
[ad_1] Researchers analyzed participants of the Rush Memory and Aging Project (MAP)—an ongoing longitudinal study that aims to identify risk factors for Alzheimer’s disease and other...
[ad_1] Have you ever been stumped by a math equation, or even a riddle? You spend hours staring at the problem or mulling over the solution...
[ad_1] As any makeup artist will tell you, proper skin prep is crucial; before you even pick up that beauty blender, make sure to use plenty...
[ad_1] The secret: Start with your cuticles. Cuticle care isn’t just about looks (although, frayed, rough skin does take away from an elevated mani). Your cuticle...
[ad_1] Have you ever thought about using a pillow spray to get a more restful night’s sleep? Pillow sprays very often contain natural sleep-inducing aromatherapy ingredients...