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Category: Family & Parenting

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  • Supermom In Training: 6 Ways to make snow play more fun

    Supermom In Training: 6 Ways to make snow play more fun

    We’ve got to live with the white stuff, so why not embrace it and make it as fun as possible? After all, it’s our safest play-place this winter. Check out these 6 ways to make snow play more fun.

    Make shapes. Snow is super moldable, especially the wet, sticky stuff. Break out buckets and bowls, sand toys, tupperware, or lightweight metal baking pans. Fashion bricks or unique shapes for giant animals and snowmen. Even the dollar store has rectangular building moulds for snow as well as snowball makers.

    Make it colourful. Spray bottles with coloured water can add whimsy and personality to any snow creation.

    Make it glow. Nighttime snow play can be almost more fun than in the daytime, and since darkness creeps in earlier these days, this is totally doable. Glowsticks look super cool under the snow and make for a fun game of hide-and-go-seek.

    Make a science lab. You can get as messy as you want since you’re outdoors! You could create a snow volcano: fill the top with baking soda and add some vinegar. Coloured water and alka-seltzer tablets are also fun.

    Make something delicious. Outdoor snow cone stand? Frozen lemonade cafe? An iced coffee for the adults? What about your own sugar shack where you pour warm maple syrup on the snow for a gooey sweet treat? Let the snow be your sous chef.

    Make it an ongoing project. Rome wasn’t built in a day and neither was your snow castle, or snow mechanic’s garage, or snow restaurant. Start a larger backyard snow-build that you can work on over the course of a few days.



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  • “Riding Motorbikes and Contemplating Death with ADHD”

    “Riding Motorbikes and Contemplating Death with ADHD”


    Death is terrifying, in part, because it’s impossible to imagine ‘nothing.’ Instinctually, our brains and bodies actively reject the unknown. I suspect this is why so many cultures and religions have formed beliefs and stories about the afterlife — to give death some boundaries, some purpose, and some meaning. Still, death is arguably the only thing in life you can’t reject, escape, or deny. You can only try and avoid it for now.

    Still, I ride a motorbike every day, knowing that the only laws that I cannot defy are physics and fate. One mistake and I’m injured — or worse. It may be a dark and uneasy truth, but it’s also quite liberating.

    So why is a machine that I know may maim or kill me one day such a vital part of my life?

    I think it has something to do with my ADHD. Riding gives me pure peace of mind, total focus, and a rush of adrenaline. There’s a single task and purpose: To get from Point A to Point B alive. It’s urgent for the sake of everything and nothing, making every journey and movement matter with an energy that defies fatigue. There simply is no room for error and no safety net beyond my reactions and skills as a rider.

    I can feel the danger in the air pushing back on me as I choose to accelerate, a quiet demonstration of the immense power beyond my daring. Nothing else matters. No distractions, just me, a little music in my ears, and the ribbon of asphalt and the obstacles on it before me as I grip an explosive rocket nestled snugly against me. It puts me right there, right on the edge of oblivion. Every. Single. Time. (It makes grocery shopping rather dramatic, too.)

    [Get This Free Resource: Secrets of Your ADHD Brain]

    Love at First Bike

    Something about me changed after I got on my first bike at age 14. I truly loved that feeling, the rollercoaster with no end. I needed it. I obsessed about bikes for seven years until I finally persuaded my parents to let me get one. They were beautiful and dangerous, like diving eagles. I’ve since ridden bikes through tropical storms and down hellish, tattered roads — never once wishing I’d bought a car.

    When my last bike was stolen and destroyed, my heart shattered. I mourned her like a lost love. I felt naked somehow like the thieves had taken more than just a vehicle, but a part of me — a part that gives me license to feel really and truly free.

    Risky Behaviors Help ADHD Brains Thrive

    We live in a sensible society that can feel very restrictive for people with ADHD. Our society relies on rules and a degree of moderation to function. Everything is controlled, predictable, economically prosperous, safe, and in good order. I don’t have a big problem with rules; most make a lot of sense. However, this isn’t how our ADHD brains thrive. Rules discourage the risky behaviors that are like catnip for our dopamine-starved brains.

    Every Sunday, I teach one-on-one swim lessons for children with autism and ADHD. In the two years I’ve been doing it, I’ve noticed that most of my neurodivergent students quickly outstrip their neurotypical peers once they’re allowed to skip ahead and face deep water directly. I’ve been tutoring a five-year-old girl with autism who now swims 25-meter lengths. She thrives because nothing I was trained to do in standard lessons worked, so I jumped in the water with her to keep her safe. With her mother’s consent, we bypassed the centre’s depth limit (The pool manager names his headaches after me!), and I gave her tasks to do while I followed her around the deep end. She instinctively adapts to mitigate the danger. She’s perfectly capable and happy, but if I teach her at the shallow end, it’s a completely different experience, and she won’t engage.

    [Get This eBook: Emotions of ADHD]

    Another time, I needed to teach a student with ADHD how to tread water to ensure he could survive out of his depth. After a few lessons together, I jumped into the deep end of the pool with a float and told him to fetch the rubber duck beside me. At first, he was a bit freaked out over the depth. Then he looked into the deep and said, “Give me a minute. I’ve not got Lord Duckington yet!” He got the duck, and he trod water for a full minute. Challenging him like that forced him to innovate, which he did successfully. He’s only eight years old, but what a man.

    When the only real restrictions are the irrefutable, unforgiving, and yet totally fair and logical laws of nature, it puts everything else into perspective. The laws of nature are a beautiful thing for neurotypical minds. It’s literally sink or swim. Death, or the threat thereof, provides the ultimate boundary. In doing so, it simplifies things, making the often confusing (and sometimes trivial) reality of our broad social and economic structures so much easier to rationalize and understand.

    Learn to ride a motorbike or swim (safely, with witnesses, please!) a little out of your depth (safely, or at least with witnesses, please!), and you’ll see what I mean.

    Risky Behaviors and ADHD: Next Steps


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    Melanie Wachsman

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  • My Adult Kids Hate That I’m Protective Of Them

    My Adult Kids Hate That I’m Protective Of Them


    Sometime around their junior high years, my three kids told me (on different occasions) that I was overprotective. I didn’t let them go over to a friend’s house after school unless I talked to the parent and made sure it was okay with them and that an adult would be home.

    Of course, they were the last ones in their friend groups to get cellphones. I’m pretty sure every parent hears this at one time or another, but my kids still bring it up and they’ve all had cell phones for eight years. Which reminds me, I think it’s time they all start paying their cell phone bills. 

    I worry about my kids just as much as when they were younger. (Shutterstock Ocskay Mark)

    As my kids got older I became even more protective

    As they got older, I thought it was even more important to check in with my kids. I made it a rule that if they were going somewhere with a friend, I just wanted a quick text letting me know that they got to their destination.

    It was rare I’d tell them that they couldn’t do something since I believe that the high school social experience is really important. We had an agreement that as long as they followed my rules, obeyed their curfew, and let me know if they were changing locations from where they said they’d be, I was fine with them living their life without my interference.

    As high school seniors my kids did not have a curfew but I still wanted them to check in

    Senior year of high school, they didn’t even have a curfew, but I did ask that they let me know where they were going to be and when. They hated this rule and thought I was too overprotective. I explained to them it wasn’t about me trying to control them or be strict.

    In this day and age, we need to let someone know where we’re going to be. When I was married to their father, I didn’t go anywhere without telling him where I was going and about when I’d be home so he didn’t worry. I did the same thing with my roommate when I was in college.

    My youngest will graduate high school this year and I still have the same rules

    Now that they are 20, 18, and 17, and my youngest will graduate high school this year, I still have the same rules: Let me know when you get to a location, when you are going to be home or if you’re going to be out all night. If you tell me you’re going to the mall, then you do somewhere after that, just send a quick text so I know. 

    All my kids live at home. If they didn’t, I’d still check in often, but I’d have to loosen my grip a bit on their whereabouts. But I don’t have to do that yet because they are all under my roof. It’s only common courtesy to let your mother know if you’re going to be home for dinner, or if you’ll be out all night. I also want them to know I care deeply about their lives and what they’re doing. 

    I still want to hear about my kids’ lives

    I still want to hear about their day and meet their friends. I still want to be the one they come to if they are struggling in a relationship or having problems at work or school. I realize they are older and they feel like they don’t need me checking up on them.

    I also realize that I can drive them mad. But, I’m still very much their mother. I still worry just as much as I did when they were younger. I still want them to know they are my first priority and that I’m always here for them. 

    To them, it feels like I’m being overprotective. And while I don’t want to suffocate them, it also feels so unnatural to me to not have them check in. To not let me know if they’re going to be out all night. To not say, “Hey, Mom I won’t be home for dinner.”

    I don’t want to be stressed constantly

    If they didn’t check in, I’d be a constant ball of stress wondering if they were okay.

    Yes, part of my “overprotectiveness” is for me. They are my children and as much as they want me to turn off my mothering instincts as soon as they reach a certain age, I don’t know how to do that. Do any of us? It feels as normal to me as breathing, and it’s certainly not something I feel like I can stop doing. Not right now anyway.

    It took me a long time to get used to being a mother. In fact, I wasn’t sure having a little person depend on me to stay alive was something that I’d ever learn how to do. But I did. And now it feels like I can’t undo it. 

    I need time to get used to the fact my kids are adults who don’t really need their mom the way they used to. I’m not sure how long it’s going to take me, but hopefully as I try to be patient with their newfound independence, they’ll be patient with me and realize how hard this transition is for all of us.  

    More Great Reading:

    14 Overprotective Things To Stop Doing Immediately For Your College Student





    Katie BinghamSmith

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  • Discover the Beaches on Florida’s Suncoast

    Discover the Beaches on Florida’s Suncoast


    Once you’ve been to the beaches of the Suncoast Keys and Southwestern Florida, it will spoil you for the rest. Crystal blue waters that you thought only existed in the Caribbean, can be found here. These beaches are all the most popular beach spots on the west coast of Florida (and some secret ones too). Beaches where you can look for shark teeth, a world-famous beach, a beach where you can find Sand Dollars and other fun adventures! 

    So grab your floppy hat, a cool drink, and get ready to enjoy some beautiful beaches and fun in the sun in Florida!

    Where to stay? Check out these Florida Beach Vacation Rentals with Private Pools.

    The Suncoast Of Florida

    The beaches of the Suncoast Keys and West Coast Florida offer visitors so many different experiences and adventures. It’s one of the things I miss about living there. Living in the Upstate is the furthest I’ve ever lived from the sea., and it makes me appreciate my time near the ocean even more. It sounds cliche, but once you’ve experienced the crystal blue water and powder-like sand of Florida, you’ll have a hard time going anywhere else. 

    When my family first visited before moving there, my mother brought back a container of sand. People she showed that sand to accused her of lying because the sand looked like cake flour. It still does, and if you’ve only ever experienced the shores of the Atlantic Ocean, you are in for a treat!

    Billboard of Siesta Beach in Florida

    Beaches Near Sarasota, Florida

    Don’t forget to Earn Prizes Using the Beach Pass on Visit Sarasota App, while on vacation! The app will help you locate new spots and earn you discounts for dinner and souvenirs to bring home.

    Siesta Beach – The best beach for just relaxing!
    Usually listed at the top of any beach list, is this gem in the crown of domestic beaches. The sand on Siesta is like cake flour and the water is often a tropical blue hue. Growing up with this as the beach where we would spend our weekends, has pretty much ruined me for other beaches. 

    Travel to Sarasota, FLorida

    Bowman’s Beach, Sanibel Island – The best beach for escaping it all 
    Sanibel Island is where you go when you want to escape from the world. It’s quiet and if you cross the bay to Cayo Costa State Park, you will find even more tranquility. 

    Looking for seashells on Bowmans Beach in Florida

    Coquina Beach – The best beach for shell combing!
    Named for the tiny mollusks that burrow into the sand, Coquina Beach is a great place to look for the remains of those tiny creatures. If you find one intact they resemble a little butterfly and come in a rainbow of colors. 

    • Free Parking
    • Bathrooms
    • Picnic area
    • Grills 
    • Lifeguards
    • Outdoor shower

    Caspersen Beach – The best beach for finding sharks’ teeth!
    The beaches of Venice are famous for being the place to go to when you want to hunt for fossils. I’m not sure what makes the sharks’ teeth more likely to wash up on the shores of Venice area beaches, but they do!

    • Free parking
    • Canoe Launch
    • Fishing Pier
    • Picnic area
    • Playground
    • Bathrooms

    Beaches Near Tampa, Florida

    Madeira Beach – The best beach for finding Sand Dollars!  
    The Gulf of Mexico is a road-school trip in marine biology! Just off the shore, you’ll find a furry round creature buried in the sand if you feel around with your foot. Scoop it up and you’ll see a live sand dollar! We loved playing with these as children, the trick is to not let them pee in your hand because it temporarily stains your skin neon yellow!  This west-central Florida beach is truly magnificent.

    Playing in the sand at Caspersen Beach in Florida.

    Keaton Beach – The best beach for going scalloping!
    If you are a fan of fresh shellfish, it doesn’t get any fresher than this, or cheaper! During the scalloping season of June through September, people are permitted to harvest 2 gallons of whole scallops per day. Then you just have to clean them and eat ‘em! You don’t even need a fishing permit to do this! 

    • Free parking 
    • Playground
    • Bathrooms
    • Outdoor shower
    • Fishing Pier
    • Picnic Area

    Upham Beach – The best beach for sun during the day and fun at night
    Located conveniently near the coast and big-city nightlife, St. Pete beach is the best of both worlds. You can spend the day lounging on the beach and then head to the Pier downtown to eat and find entertainment. A short drive over Tampa Bay will bring you to the heart of Downtown Tampa. 

    Clearwater Beach – The best beach for active families
    Nearby accommodations, attractions, dining, and more, make the white sand beaches of Clearwater Beach a great spot for a family that wants to experience more than the beach on their vacation. This Gulf Coast beach is a top beach for a reason.

    Caladesi Island State Park – Best Beach for families with older children
    Only accessible by boat, this beach is best saved for families that don’t have to pack and carry a bunch of things along on a beach trip. Plus, this barrier island is one of the few islands that is close to pristine.

    • #4 on Dr. Beach’s Top Ten (2023)
    • Shower station
    • Canoe launch
    • Campground
    • Playground
    • Restaurant
    • Picnic Shelter

    Honeymoon Island State Park – Best for beachcombers
    This State Park was once part of a larger island that was split in half by a hurricane. The other half is now known as Caladesi Island State Park. The 15-minute ferry ride to Caladesi departs from Honeymoon Island, and both offer terrific shelling opportunities, paddling, and more.


    Beaches in the Suncoast Keys

    John Pennekamp State Park Beaches– Best for Nature Lovers
    The State Park becauses here are full of rocks to explore, sea life to view, and is a great place to rent snorkles for a guided tour or kayaks to take out onto the calmer waters of the coast. The park is home to a stunning coral reef, so if you have older kids that enjoy getting out and exploring the beauty of the ocean, this is the place! Plus, there is a fun indoor nature center to explore, complete with a coral cam.

    There are so many beach access options on the Florida Coast! These are just a few of the choices that offer visitors a unique experience.





    Kidding Around

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  • Time for Sun & Sand? These Florida Beach Rentals Have Private Pools

    Time for Sun & Sand? These Florida Beach Rentals Have Private Pools


    Ready to relax at one of these awesome Florida vacation home rentals with a private pool? Many of these rentals include fabulous family extras like game rooms, beach carts and supplies, toys, fire pits, bikes, kayaks, and more!

    For something a little different, check out our list of Mountain Cabin Rentals With Indoor Pools!

    This list contains STAY22 Affiliate links. Kidding Around earns when you book through these links.

    Family Beach Vacation Rentals With Private Pools in Florida

    Vacation Rentals With Private Pools on the Gulf Coast

    Clearwater, Florida
    Sandcastle Villa

    This gulf-front beach home in Clearwater, Florida with amazing gulf views from the private pool and restored historic beach cottage. Plus, the living areas of the home look pretty cozy!

    Sandcastle Villa in Clearwater, Florida
    Sandcastle Villa in Clearwater, Florida, Photo Credit: VRBO
    • 4 bedrooms, 3 baths
    • Sleeps 10
    • Beachfront
    • Private, saltwater pool with gulf views

    Anna Maria Island, Florida
    Endless Summer

    This new beach house rental on Anna Maria Island is perfect for families. Inside it’s decorated with beachy tones and coastal furniture. It has a game room inside with foosball and also ping-pong on the covered patio beside the pool. With 5 bedrooms, there is space for a large family or a group of friends. The beach is just a 5-minute walk, made easy with an included beach cart for toting chairs and toys.

    Endless Summer on Anna Maria Island, Photo Credits: VRBO
    • 5 bedrooms, 6.5 baths
    • Sleeps 12
    • Game room
    • Private pool
    • Walk to the beach

    Sarasota, FL
    Beautiful home with pool, one mile to the beach

    This home is perfect for a relaxing family vacation. Both bikes and kayaks are included with the home, so you can bike to Siesta Key or launch the kayak at a local park just a short walk from the home. The pool can also be heated, perfect for cooler weather vacations.

    VRBO home Sarasota Florida with heated pool
    Sarasota Home with heated pool, Photo Credit: VRBO
    • Sleeps 6 guests
    • 3 bedroom, 2 bathroom
    • heated pool
    • bikes and kayaks
    • one mile to Siesta Key
    • quiet neighborhood, but within walking distance of restaurants and parks

    Naples, Florida
    Upscale Home with Private Pool

    If you are looking for a rental on the Suncoast of Florida, this Naples home is family-friendly and homey, while also giving guests a bit of luxury. The pool is located underneat a beautifully constructed pool cage, keeping your family free from bugs and pests while you enjoy the Florida sun.

    Naples, Florida VRBO rental home with pool
    Upscale Home With Private Pool, Photo Credit: VRBO
    • 2 bedrooms, 2 baths
    • Sleeps 4
    • Private pool with covering for reduced pests
    • Proximity to Vanderbilt Beach

    Crystal Beach, Florida
    Beach Side Beauty

    This gorgeous duplex home is located in Crystal Beach and is only a short walk to the Gulf Coast. Plus, you don’t have to travel far to enjoy Clearwater, Florida! With a complete kitchen, tons of places to lounge, and a wonderful outdoor private pool, you’ll feel right at home on your vacation.

    Crystal Beach, Florida VRBO beach house rental with a pool
    Beach Side Beauty in Crystal Beach Florida, Photo Credit: VRBO
    • 2 bedroom, 1 bath
    • Sleeps 6
    • Private pool with wading area
    • Close to Crystal Beach and Clearwater Florida

    Florida Rentals on the Atlantic Coast With Private Pools

    If you’re heading to the Atlantic coast, we have lots of fun family activities near Daytona Beach listed here.

    Cocoa Beach, Florida
    Cocoa Beach Paradise

    A private, heated pool, hot tub, poolside Tiki Hut, and tree fort make Cocoa Beach Paradise perfect for a family vacation. The beach is just a short walk away. Indoors you’ll enjoy updated furnishings and a game room.

    Cocoa Beach Paradise in Cocoa Beach, Florida, Photo Credit: VRBO
    • 3 bedrooms, 2 baths
    • Sleeps 6
    • Heated pool and hot tub
    • Game room
    • Walk to the beach

    What’s your favorite place for a warm-weather vacation?

    Daytona Beach, Florida
    Family-Friendly Ocean Views

    With a private pool, a two-minute walk to Daytona Beach, and a cozy beach vibe home, this family-friendly home is a great location for a family trip.

    Beach house VRBO rental in Daytona Beach, Florida
    Daytona Beach, Florida VRBO Rental, Photo Credit: VRBO
    • 3 bedrooms, 2 baths
    • Sleeps 8
    • Private pool
    • Short walk to Daytona Beach

    St. Augustine, Florida
    Beach House in St. Augustine

    This architecturally designed home has a beach vibe, high ceilings, fun colors, and is just steps away from the nondriving portion of the beach. There is a lovely fenced-in backyard with a pool and firepit, plus showers for after your beach day. The location is great for families.

    VRBO rental home in St.Augustine, Florida
    Beach House in St. Augustine, Photo Credit: VRBO
    • 3 bedrooms, 2 baths
    • Sleeps 6
    • 4 minutes walk to the beach
    • Fully fenced-in backyard with private pool

    Ft. Lauderdale, Florida
    Spacious WATERFRONT Villa

    With spectacular reviews, this spacious villa offers family-friendly accommodations, a short walk to the beach, a large BBQ, and cozy bedrooms. Plus, the patio area is perfect for spending the day with family!

    Ft. Lauderdale, Florida VRBO house rental
    Ft. Lauderdale Spacious Villa, Photo Credit: VRBO
    • 3 bedrooms, 2.5 baths
    • Sleeps 8
    • Close to the beach
    • Large patio and BBQ

    Vero Beach, Florida
    Walk to Private Beach

    Looking for those Florida vibes? With a palm tree-lined pool area, family-style kitchen, enclosed patio area, and walking distance to a private beach, this home is sure to be a hit.

    Vero Beach, Florida VRBO rental home with private pool
    Vero Beach Rental, Photo Credit: VRBO
    • 3 bedrooms, 2 baths
    • Sleeps 8
    • Enclosed backyard with pool
    • Screened in patio area
    • Private beach to enjoy nearby

    A sign from visitor center at Kennedy Space Center

    Visiting Cape Canaveral or Cocoa Beach area? Check out The Kennedy Space Center where kids and adults can learn all about the space program’s history and future!


    Diving at Blue Hole, Photo Credit: Columbia County Tourism Development Council



    Maria Bassett

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  • My Daughter Is an Adult and She Doesn’t Need My Advice

    My Daughter Is an Adult and She Doesn’t Need My Advice


    My daughter is an adult. She doesn’t need my advice.

    “I’ll just Google it,” she informs me. 

    “I Amazoned it,” she says, showing me a screenshot. As her mother, I need to reframe exactly how to be helpful to her. If I am honest, I’m quickly becoming a relic.

    I grew up in the twentieth century when our mothers’ and grandmothers’ advice and perspective were heavily relied on. Back then there were so many fewer sources to depend on for guidance. 

    My daughter needs different things from me now that she’s an adult. (Photo credit: Sky Kahn)

    Now we have access to countless resources

    Now, well into the twenty-first century, we are able to access countless resources and perspectives on any topic. With the hive mind at our fingertips, we can gain insight into our everyday struggles in mere seconds. We can easily find online information and support for any conceivable issue.

    My adult daughter doesn’t require my instruction, opinions, or advice. So, what then specifically, does she need from me? She needs me to air fry a batch of onion rings, our guilty pleasure. She needs me to encourage her to take a walk to clear her head or set up a date to go shopping for a new piece of athleisure. 

    I don’t need to dominate our relationship with my opinions

    To maintain our relationship, I don’t need to dominate our conversations, overreach with my opinions, or assume that my solution is always the best option, just because she came through me years ago.

    I am not entitled to comment on her wardrobe, her boyfriend, or her cooking. I am not entitled to be critical of her life choices. I owe my daughter the following: I won’t extend my advice unless I am explicitly asked for an opinion. I won’t offer up even the smallest, tiniest piece of advice. Ever.

    Instead, I will ask a lot of questions. I will also ask her permission. I will focus on making plans to be together as much as we can manage. And the times we spend together will be easy, fun, and comfortable. 

    The world has changed and I need to recognize my role in it

    The world is very different than the one I grew up and my daughter is not the little girl she once was. It’s time for me to recognize my place in her life. During these adult years, my daughter is no longer looking to me for information.

    She might end a long-term relationship or be in a fight with a friend. She might slip and sprain an ankle or get laid off. Whether she is dealing with a small setback or a major crisis, I will consider it an honor if she requests my presence. 

    But she does not need my judgement. In fact, the very last thing she needs is my judgement. If I’m invited to witness her struggles, I will sit next to her on the sofa. I’ll ask a lot of questions. But I won’t provide the answer. I probably don’t even have the answer.

    My daughter will find her own answers and I will be there to support her as she figures it all out. And if she needs reinforcement, Google and Amazon will always be there for the assist.

    More Great Reading:

    Dear Mom and Dad, Stick With Me





    Sky Khan

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  • How an Angry Mom, Hating Parenting, Found “Immediate Success” – Janet Lansbury

    How an Angry Mom, Hating Parenting, Found “Immediate Success” – Janet Lansbury



    A parent writes that with her firstborn, she had listened to Janet’s advice and used many of her parenting methods with great success. To her surprise and relief, motherhood was relatively easy, and “I had friends comment how amazing I was as a mother.” After the births of her second and third child, however, things deteriorated. Tantrums, fighting, screaming, hitting, throwing, and all the typical toddler behavior. Gradually, she found herself yelling, threatening, using time-outs, and even spanking. She says she felt terrible and hated her life. As a veteran with 4 deployments to Iraq and Afghanistan, she says ironically, “That life was easy. Being a mom is hard.” Recently, however, she remembered “Unruffled” and the experience she had with her firstborn. She started devouring episodes and says that it all started coming back to her. Her letter describes how she adopted a new perspective and applied Janet’s methods and advice immediately—with miraculous results. “It has been an amazing shift in the household ever since I have adopted this approach… so many more hugs and them telling me they love me.” Janet uses this parent’s hopeful letter to illustrate how small alterations to our interactions, and especially our perspective, can transform our relationship with our kids and bring the joy we deserve to the parenting experience.

    Transcript of “How an Angry Mom, Hating Parenting, Found Immediate Success”

    Hi, this is Janet Lansbury. Welcome to Unruffled.

    Today I’m going to be sharing a note I received from a parent, the subject line, “Immediate Success,” and she details what she did to break out of this pattern that she was in that wasn’t working. She was doing all kinds of things as a parent that she doesn’t believe in, that she didn’t want to do. Feeling angry. She says, “I defaulted to anger and to what I’d seen my parents do.” And then she made a shift, which she talks about. Now her children are telling her they love her and she’s feeling worlds better about their relationship, herself as a parent, and their days. I’m excited to share this note with you and also offer some commentary on why I think what she did is helping.

    And the reason I thought this would be a wonderful thing to share today on my podcast is that I’m often offering examples of what to do differently, but to actually hear from a parent what she did differently is, I think, much more powerful and will be much more helpful to you.

    So here’s the note I received:

    Dear Janet,

    First off, I just have to say, wow, thank you. I’m not normally inclined to leave feedback either positive or negative on things. However, I just had to let you know the impact you have had on my 4-year-old, 2-year-old, and 11-month-old, and me this last week. I will never go back to the way it was before.

    Here’s the story. I had listened to some of your podcasts and read some of your blogs before my first was born. I remember thinking how great it sounded to parent with this style and wanted to implement it. I did, of course, do things as you and others recommend throughout the beginnings of my daughter’s early life without much effort. Telling her I needed to change her diaper before doing so, giving her a heads up on things to prepare her for transitions, etc., And it was pretty easy going for a while. I had friends comment on how patient I was and how amazing I was as a mother. It felt really good to hear those things because I had no experience with children prior to having one, so I was worried I would be a terrible mother.

    Then I got pregnant with my second. My daughter was about 10 months old at the time. Things were still going pretty well, until she was about 16 to 18 months old. She started throwing tantrums and exhibiting behavior that people would call the terrible twos, and I began to worry because she wasn’t even two yet. Why is she having such strong feelings already? I really struggled with this because I have a pretty flat affect and I was the good kid in my family, because I saw with my older sister what happened if you didn’t toe the line. Don’t get me wrong about my parents. My sister was a hellion and I just wanted nothing to do with it. I had a very loving home and my parents are my best friends. And I want that so badly for my children, to have that kind of strong relationship with my husband and I.

    Fast forward to the present and the situation that brings me to this email. I now have baby three, which will be turning one next month. And your teachings had all but gone out the window due to the stress of strong emotions from my toddlers, fighting between the two toddlers, my son not being nice to his baby brother and saying that he doesn’t like him. Tantrums, screaming, hitting, throwing, and everything in between. I have spent so much time in the last four years being so much angrier than I ever wanted to be as a mother. I defaulted to that, I defaulted to what I had seen my parents do. I had tried timeouts, spanking, and on a number of occasions yelled to where the crying and screaming that set me over the edge went up to a higher decibel of noise.

    I couldn’t handle it anymore. I felt terrible and thought terrible things about the fact I had these three beautiful children, but I hated my life. I was in the military for 15 years. I went to Iraq and Afghanistan four times, lost friends, been blown up, can’t hear very well—and I wanted that life back. That life was easy. Being a mom is hard.

    Last week as I was driving home with my children asleep in the car after a visit to my parents’ house that didn’t go very well, I thought, Enough is enough. This isn’t working. By the grace of God, I remembered Unruffled and immediately started devouring the podcasts on the drive home. It all started coming back to me on what to do. So as I got them in the house and put them in their beds asleep, I knew I would give your way a shot, starting fresh in the morning.

    It has been a life-changing difference in just one week. Sure, there’s still sibling infighting going on, some mild tantrums here and there, and my son still likes to pick on his baby brother. But everything has just been so much calmer and happier in the house, especially me. I have been happy. The toddlers have been saying “I love you” so many times throughout the day that I know they can feel how much different it is in the house. I’m here for them and I’m on their side now.

    The biggest testament to the success of the switch was on Sunday. We go to a traditional Latin Mass Catholic church that is an hour away from our house. Sundays are so hard. I don’t think I’ve been able to pay attention in church since my daughter became mobile, and then it has gone progressively downhill since then. I knew that Sunday was going to be the test to see how much this has helped. It was a miracle. Sure, I still didn’t get to pay attention in church, I was still having to manage the children by giving them snacks, making sure they were staying in the pew, and doing stuff all parents have to do in church to keep the peace. But it wasn’t an absolute fight. I wasn’t angry with anyone. It was just calm direction.

    I can’t even describe properly the change that has come to our family without writing a novella to you about the last seven days. Bless you and all that you do to save us parents from ourselves and help us to be the best we can for our children.

    So here’s what I wrote back to her. I basically wrote back that I do want the novella! I said:

    This news is so wonderful to hear. Thank you, thank you, thank you for taking the time to share with me. I’m wondering if you’d like to share more about what you’re focusing on or doing, what shifts you’ve made specifically that are helping you. But no worries at all if you’re too busy. If you are open to allowing me to share your story (anonymously), it can sometimes help parents a lot to hear how others are using this approach and making positive shifts. Please know that either way, I’m so grateful to you for making my day—or month, rather!

    And she wrote back to me that she’d be happy to do that, but not right now, she was too busy. And then eventually she wrote:

    Dear Janet,

    Sorry for the delay in response. Some of the shifts that I’ve made with my toddlers:

    1. Instead of saying things like, “Knock it off,” “Don’t hit so-and-so,” “Don’t take that toy from the baby,” and other such demands, I’ve really worked on rephrasing it to things like, “Hmm, seems you really want that toy. I won’t let you hit so-and-so.” “Wow, seems like you’re really upset.” And it’s really helped me defuse the situation before I get angry.
    2. Another example that had just happened this morning with my 11-month-old. I’m guilty of doing whatever it takes to stop babies from crying. That normally means picking them up and holding them, nursing, changing diapers, etc. Mostly picking them up and holding them if I know they don’t have other immediate needs. This morning I was trying to do something in the kitchen and my son was playing with a couple of trucks when all of a sudden he started crying. Normally I would pick him up, but instead I looked at him and said, “I hear you. What is it that you need from me?” I sat down on the floor with him and waited. He crawled over and handed me a truck. I said, “Oh, you didn’t want to be picked up. You wanted me to play with trucks with you. I’ll try to be better about responding to your needs in the future.” We sat on the floor and played trucks for quite a while.
    3. Another example this morning with my toddlers. They were scratching each other, leaving really bad scratches, something they had never done before. I tried things like, “It seems you really want to scratch. I can’t let you scratch your brother.” Then time would pass and another scratch would occur. Finally feeling a bit defeated but determined to avoid my old ways, when my four-year-old daughter asked to be on my lap, I talked with her. “It really seems like you want to scratch your brother. I don’t understand what’s going on. Can you maybe tell me about it?” This is where I figured she wouldn’t really have the words to explain anything, but I was open to whatever came next. She said, “Yeah, there’s a lot of snow outside and we’re inside. That is why I’ve been scratching.” My response: “Wow, thank you for telling me. I’m sorry I didn’t understand what was going on earlier. Let’s get all our snow clothes on and go outside and play while the baby’s taking a nap. When he wakes up, we’ll come inside. So let’s be quiet and hurry up and get ready so we can play longer.” Immediately, the shift in attitude was clear and happy again. Phew!

    It has been an amazing shift in the household ever since I have adopted this approach. I’m more open and honest with them about stuff too, thinking that maybe they can handle my emotions too. For example, “I need you and your brother to go play in the living room while I finish making dinner. I’m getting really frustrated with you guys leaving toys right here that I end up tripping on.” Sure, there’s probably a better way to go about that, but it’s better I get it out that way than letting my feelings escalate to where I yell at somebody or something.

    There have been many instances prior to this switch in approach where my son or daughter would say, “Dear God, make äiti happy. Amen.” Äiti is the Finnish word for “mother,” and it just breaks my heart that these little people are trying to pray away my frustration. Since taking on this approach, they haven’t said that once. Instead, there have been so many more hugs and them telling me they love me.

    I know I have a long way to go. There are a lot of times that I’m not sure exactly what I should say in the moment. It will get easier with time, I’m sure. Eternally grateful.

    So one thing that seems amazing to me just off the bat is that this parent was able to make a shift so quickly. Because that can be hard to do, right? We get set in our ways, our children get set in theirs, and even if we have an idea of what we might try to do differently, it’s hard to really keep the focus on doing that. So kudos to this parent for so many things, and especially for sharing all of this so that I could share it with you.

    And now I want to suggest three things that are definitely all related that I notice that she’s doing differently, that are helping her to make this shift.

    First, she’s seeing beyond the behavior. She’s noticing, she’s seeing in. It can be so challenging to see past those icky behaviors our children are showing us, right? We just want to snap back or say, “Stop doing that. What are you doing? Cut it out.” But the problem with that is it keeps us stuck on that level with our children and can create more and more distance between us. And more discomfort for everybody, which means more behaviors like these. When we see beyond, to the cause of the behavior, and consider the why, we get ourselves unstuck from that judging, correcting place that’s on the surface. That’s how we make a difference.

    And with this parent, she said, “Instead of saying things like, ‘Knock it off,’ ‘Don’t hit so-and-so,’ ‘Don’t take that toy from the baby,’ and other such demands, I’ve really worked on rephrasing it to things like, ‘Hmm, seems like you really want that toy. I won’t let you hit so-and-so.’ ‘Wow, seems like you’re really upset.’ And it’s helped me to defuse the situation before I get angry.” So she talks about this as rephrasing, which is definitely what she’s doing. But what she’s also really doing is speaking from a place that represents a mind shift in her and in her perception in the way that she’s seeing her child. She’s shifting to a place in what she’s saying to being open to the feelings, to the point of view of the child, and by doing so, dealing with the behavior at the source, at the cause level. And that is the only real way to solve or change any dynamic that’s going on with our children and us.

    What happens if we work on making this shift at the perception level of what behavior really signifies and what our role is in stopping the behavior, if we want to look at it that way, or certainly changing the dynamic, that will free us from this need to have to feel like we’re searching for words and rephrasing. Though sometimes it does help to start the way this parent explains that she is—although I think she’s doing more than rephrasing here, I think she is changing her perspective—but when we shift our perspective to even go a little in that direction, the words come to us naturally. So that’s the direction to keep going in. And it’s okay to go from the outside in, with words, but the real change and the most effective change will come when we keep working on that perspective, which is what I talk about all the time in this podcast.

    The second response that she’s offering here that’s helpful is actually wanting them to express their feelings, to share those feelings however they can, and acknowledging them. And this is also something you hear me speak about all the time on this podcast. The reason I do so is that it’s countercultural, it’s counterintuitive for us to do this. As she said, “Another example that just happened this morning with my 11-month-old. I’m guilty of doing whatever it takes to stop babies from crying.” So I don’t see this as any reason to feel guilty, but that is a pattern that a lot of us are encouraged to start with babies, that they are somehow this sort of slightly different species or this different stage of life where their crying just needs to be stopped. And all of it is expressing a need for the parent to do something other than listen. And while that is true, a lot of the time with babies, it could be this automatic response that we give. There are times when they really just need to share.

    I’ve seen this in my classes. This new person came in the room. I don’t know this person. Another parent coming in the class, let’s say, a new parent that they haven’t been exposed to before. And they’re coming and sitting near me and I feel their energy. Some children are very sensitive to that. Or, Ahh, I’m overstimulated. It’s all too much. Everybody was talking, or we went out to a restaurant or to a market. Babies are very sensitive to that. So there are reasons that they cry other than, I need something right now. And yes, they do need something, but sometimes what they need is just to share that, to discharge it, to unpack it with us.

    If we can start seeing babies that way, it will help us to make a seamless transition—or a more seamless transition, at least—to the toddler years, when there are tantrums and meltdowns and whining and all kinds of expressions that children just need to share, without us jumping to fix them. There’s nothing wrong with picking up a baby, for sure, or picking up a child of any age, but as this parent realizes, that’s not always the answer. And having that mentality that we’re supposed to do that can make it harder to adjust and not be this fixer. And the fixer of feelings is going to get worn out with a toddler, for sure. Especially toddlers that are a little dysregulated like these seem to be, with all the transitions in their lives and maybe absorbing the feelings, the anger that the parent has had. That’s normal to do. Children absorb it, then they vent it out in all these different ways. So ideally, they need to be allowed to, right? The feelings, right from the beginning, right from our baby’s birth, the feelings are healing.

    Also, often, the feelings are the key to all these behaviors that are going on with our child on the outside, the ones that we want to get mad about, right? I mean, it’s normal to. Those feelings are what’s driving the behavior. And the ability to reason—which young children have, babies have—it often takes a backseat or it doesn’t come along at all when there are feelings. So letting feelings be, welcoming them, rolling out the red carpet. You’ve heard me say all these things. Yes, it’s hard to let children have their feelings. We all want to fix them as soon as possible.

    This is especially common, even often advised, with babies. Just pick them up. And one of the problems with that, besides that it’s not encouraging our child to communicate nuances to us, is that we’re perceiving all their crying in a kind of black and white manner, as one-note. And also, again, encourages these reflexive habits in us. It’s harder to try to make a transition than it is to work on perceiving feelings as nuanced communication from our baby’s birth. Wanting to know what they’re saying, being attuned, wanting to understand so that we can respond accurately. This is the beginning of developing an attuned relationship with our children. Acknowledging doesn’t mean giving in to what our child wants in that moment.

    And one little note for this parent: I only want to encourage her, but also add that as she gains confidence in the benefit of her children expressing the feelings, how healthy this is even when it sounds really bad to us, she’ll be able to brave the next step. Which is not trying to fix them another way by giving our child exactly what they say they want in that moment if that’s not convenient for us, if that’s not what we want to do. Because that’s not always going to be possible or sustainable. Maybe we don’t want to play with trucks at that moment. That’s valid, and it’s not as positive for us or our child to do things for them just to please them. It’s a quick way to depletion, to resentment, to more frustration. And it’s less practice getting somewhat comfortable (we’re never going to be super comfortable) being in disagreement with our child. Having them be mad at us, disappointed in us, frustrated because of us, or even just frustrated if it isn’t because of us, to allow that to be. We all need practice with that, again, because it’s countercultural, counterintuitive, the hardest thing that we do as parents. But this is really what’s helped her to make the shift.

    Now I think she’s going to be ready soon to take it even further to, Oh, I don’t have to please my child after they’ve communicated to me, either. Just that communication and me accepting it and acknowledging it has a bonding effect, is giving my child what they need. They don’t need me to say yes all the time. What they need is for me to be honest, actually, and say yes only if I really feel yes, from a place of genuinely wanting to do it, not yes, because I can please you and I will.

    Now the third thing. Again, these are all very interrelated, as you can tell. From this open, accepting, nonjudgmental, undemanding place this parent has found: explore. The example she uses is:

    Another example this morning with my toddlers. They were scratching each other, leaving really bad scratches, something they had never done before. I tried things like, “It seems you really want to scratch. I can’t let you scratch your brother.” Then time would pass and another scratch would occur. Finally feeling a bit defeated but determined to avoid my old ways, when my four-year-old daughter asked to be on my lap, I talked with her. “It really seems like you want to scratch your brother. I don’t understand what’s going on. Can you maybe tell me about it?” This is where I figured she wouldn’t really have the words to explain anything, but I was open to whatever came next. She said, “Yeah, there’s a lot of snow outside and we’re inside. That is why I’ve been scratching.”

    So from an open, nonjudgmental place, this parent wants to understand. She’s going beyond the behavior, seeing the communication, that there’s something here that’s being said. So this open, accepting, nonjudgmental part is really important because it isn’t going to be helpful, it’s not going to work if we say this differently. Like, “Why are you doing that?,” with judgment. So we have to work on one and two: First one, seeing beyond the behavior, and two, wanting children to express their feelings and point of view, to share them however they can. So those two elements have to be part of us exploring. Or else it’s not exploring, it’s criticizing, shaming, lashing out at. All those things that can be reflexive for us to do, but they don’t help, as this parent has noticed. What she’s doing does help.

    I love that she said, “This is where I figured she wouldn’t really have the words to explain anything, but I was open.” She was open. And children surprise us when we’re open to them, when we believe that they probably know more than we think they know. That they probably do understand way more than they can say. And in this case, she was able to express it, too. Beautifully, actually. So that right there is the response, what this parent did.

    Here again, I just want to lovingly caution this parent that her relief in making her child happy with the snow, going out and playing in the snow, it’s a little bit part of what she mentioned earlier about doing whatever it takes to stop her babies from crying. I don’t think she should feel guilty about that, but it’s something to look at, because she does that with this outdoor play and with playing with the trucks. So that’s where I recommend she keeps heading in that direction, into normalizing all the strong disappointments that her children need to express in a day.

    In times like these, especially as the parent has shifted some things in only a week, there’s going to be some carryover that children need to vent from this change. Even though it’s such a positive change, right? But still, there are feelings, there are feelings about every kind of change. So all the more reason for this parent to trust herself and what she really wants to do. And that the feelings are the healing, and it’s not up to her to stop the crying. Often we will disappoint children in the moment by giving them what they need in the bigger picture, a safe place to vent and to feel accepted. It’s an opportunity, if we look at it that way.

    I love how this parent shares her process and the way she frames it, that she’s starting with changing the words. At the same time, it really does seem that rephrasing is helping her to understand and feel this new perspective. And to answer what she says at the end. “I know I have a long way to go. There are a lot of times that I’m not sure exactly what I should say in the moment. It will get easier with time, I’m sure.” I want to say yes, it will get easier. And she will know what to say if she keeps practicing wearing this lens with those three elements, this relationship lens. It’s a relationship between two whole people who both have needs and wants, one of whom is much newer to the world and more open and easily overwhelmed by their emotions and expresses them impulsively. So these are not two people on an even plane in terms of ability and maturity, far from it. And that’s why they need us so much to see them, to help them express all their feelings in safe ways. To show them, through these opportunities, what an unconditionally loving, respectful relationship between two people with sometimes opposing wants looks like. And it doesn’t unfortunately look like pleasing our child at our own expense. We matter too. Our child needs us to, even when we’re displeasing them.

    I promise this parent and everyone listening that with practice, this will become our lens and guide us throughout our children’s lives. Once it sticks, we never lose it. Sure, we might get sidetracked by our own feelings and stress levels and priorities for a while, but we can always readily find our way back. We can do this.

    And I have one more thing to share with you. If you’re sometimes confused or aggravated by your toddler’s behavior and you find yourself pleading, manipulating, or bribing, threatening or punishing your child. It doesn’t feel good, right? Maybe you end up yelling and then feeling guilty or just breaking down in frustration. I get it. If you want to learn how to remain more calm and present, not faking it, but feeling it, even during your child’s most difficult behaviors, the No Bad Kids Master Course is for you. If you’re exhausted by all the parenting tips and tricks and quick fixes, and you want a more fulfilling, effective way to relate to your child, this course is definitely for you. And if you want to build a lifelong bond with your child based on love and mutual respect, if you want to learn to really enjoy and take pride in your parenting, let’s go. I promise you, we can do this. Go to nobadkidscourse.com.



    janet

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  • The Art Of Nacho Parenting: Promoting Children’s Self-Sufficiency

    The Art Of Nacho Parenting: Promoting Children’s Self-Sufficiency


    All types of parenting provide a significant chance to influence the coming generation. “Nacho Parenting” stands out among the many parenting philosophies.

    It have developed throughout time, providing a special fusion of engagement and distance, especially in stepparent scenarios.

    Despite the name’s potential to evoke thoughts of cheesy tortilla chips, the methodology is everything from lighthearted.

    Rather, it represents the non-biological parent’s position in the blended family metaphorically.

    Together, we will explore the fundamentals, benefits, and possible drawbacks of Nacho Parenting as well as how to use it successfully.

    What Is Nacho Parenting?

    The practise of “nacho parenting” is an example in blended families to clarify the responsibilities of stepparents.

    In nacho parenting, the biological parent is the one who disciplines the kids instead of the stepparent.

    Nacho parenting posits that a stepparent may foster a better favorable relationship with their kid by adopting a less authoritarian position.

    Additionally, it facilitates the stepparent’s easier integration into the family.

     

    How Does Nacho Parenting Work?

    Practicing nacho parenting takes into account the children’s ages, siblings, primary residence, and family routine.

    To discover the ideal balance between direct participation and benign disengagement, experimentation is necessary.

    It is not advised that the stepparent take a “hands-off” approach every time.

    Some people might discover that adopting the nacho parenting style necessitates letting go of romanticized ideas about marriage and family.

    Stepparents are encouraged by Nacho parenting to:

    • Learn about the stepchildren and participate in their non-disciplinary activities to get to know them.
    • Remain out of the disciplinary process: refrain from intervening in or applying punishment.
    • Let the child’s decisions to have their natural consequences, unless they pose a threat to their safety.
    • Do not establish rules; the biological parent should be the one to do it.
    • Redirect: Return them to their biological parent when decision-making is important.
    • Anticipate change: Over time, the level of engagement is probably going to vary.
    • Seek assistance: Therapy or coaching on an individual, marital, or family basis can facilitate the shift.

     

    Tips For Practising Nacho Parenting

    Maybe you’re thinking about how to introduce nacho parenting to your family.

    When making adjustments, you will need to consider what is already functioning in your family, the needs of the kids, and how to respect your family’s culture and values.

    Here are eight suggestions for nacho-themed parenting:

    Children’s pro-social behaviour development is greatly in influence by their families.

    Establishing sound limits is crucial in any kind of partnership.

    The goal of nonago parenting is to prevent a youngster from abusing their stepparent.

    There must be clear guidelines for appropriate behaviour to follow.

    Certain actions are never appropriate for a stepparent to take.

    Never should stepparents disparage their partner or the ex-partner in front of the kids.

    They must never physically abuse the stepchild or bully them.

    Additionally, they must to never put up with their stepchildren’s rude or boundary-crossing actions.

    They should also never compare their stepchildren to their biological children and never hold themselves or any other member of the family to perfection.

    Not every problem needs to be solved right now. Give yourself some time to calm down, gather your thoughts, and decide on a considered answer.

    Prior to reacting, take into account the severity of the issue, if it is ongoing, and whether it crosses any boundaries.

    Were there any exceptional situations? Was the youngster adjusting to a new home, was he or she hungry, exhausted, or under exceptional stress?

    • Set Your Child’s Needs First

    Take into account the developmental stage, emotional control, and availability of a youngster.

    A straightforward talk on what leads to unfavourable encounters might be the first step towards this.

    Are there particular times of day, subjects, or choices that seem to trigger these conversations? How may a parent assume the initiative?

    It is possible to include kids in the discussion about what they require or find comfortable.

    Who oversees communications and custody disputes with the ex-partner? What about teacher conferences or school events?

    Your success will come from creating an environment that allows for the utmost respect for all parties involved.

    It takes a lot of patience to be a parent. It will take time for everyone to adjust.

    If the biological parent anticipates that you will initiate the disciplinary action right away, they may feel abandoned.

    A youngster or children may try to push the limits. Family dynamics are a continuous dialogue.

    As a general rule, the stepparent should, wherever feasible, send kids to their biological parent for approval, guidelines, and discipline.

    Youngsters may oppose this because they wish to avoid repercussions or because they would rather have an instant response.

    Creating a neutral, typical answer is beneficial.

    • Make A Plan For Adverse Behaviours

    Make plans for bad actions.

    There should be a normal approach to resolving common problems with children, such as tantrums, unfinished schoolwork, or chores, that is decided upon beforehand.

    How these matters are handled and communicated to the biological parent needs to be impartial and standard.

    Right now, there are important safety problems that need to be addressed.

    Myths About Nacho Parenting

    Parents should be aware of the numerous fallacies about Nacho parenting. Listed below are a few of them:

     

    Myth: By employing this parenting approach, you are harming the children.

    Fact: The children will gain from the approach as well if you are doing it effectively.

    You can develop relationships with the kids by relieving some of the relationship’s tension.

    You have the benefit of being a wonderful friend, confidant, and role model for the kids.

    Myth: At some point, if I were Nacho, I would have to get back in touch with the kids.

    Fact: This parenting approach aims to reduce your stress levels and become back involved with your spouse’s children in a way that suits your family.

    There will still be circumstances in which you may not feel at ease returning.

    Myth : Once you start parenting in this way, you have to continue doing it forever.

    Fact: This is a flexible parenting approach.

    With time, you won’t need to Nacho some of the things you backed off from because, through personal growth, you’ve found better ways to manage the circumstances.

    Furthermore, you might need to Nacho some new items. Both situations and people change.

    Myth : At some point, if I were Nacho, I would have to get back in touch with the kids.

    Fact: The objective of this parenting approach is to reduce your level of stress and become back involved with your spouse’s children in a way that suits your family.

    There will still be circumstances in which you may not feel at ease returning.

    Myth: You will be hated by your partner for Nachoing.

    Fact: Your companion might not be very content to start.

    They may come to value this parenting approach as they become accustomed to it.

    It will enable your partner to forge their parent identity. The dynamic in the home will be more serene as a result.

    Myth: If you are Nachoing, you cannot assist your significant other with matters about their children.

    Fact: You can always assist your spouse in whatever way you want.

    The idea behind this parenting approach is that it is highly adaptable and will shift as your relationships develop.

    Benefits Of Nacho Parenting

    The Nacho Parenting technique, with its take on step-parenting, has attracted attention and practice in the field of mixed families.

    This approach is centered on letting their biological parents make the majority of decisions about the children’s upbringing and education rather than forcing our presence on them.

    Let’s examine a few benefits of nacho parenting.

    • Prioritizing Your Relationship

    The introduction of a stepparent into a family typically signals the beginning of a divorce or breakdown, which may be quite upsetting for the kids.

    They may feel alone because their parents have suddenly separated and because they are surrounded by new people.

    The child’s life will remain somewhat stable and they will learn that their parents will always be there if the stepparent permits the biological parent to punish and parent in the same way as previously.

    • Improvements In Co-Parenting

    It’s challenging enough to co-parent without having to put up with the opinions of two stepparents.

    Both of your biological parents can parent together as they always have if you employ the nacho parenting approach, and you may provide additional help as needed.

    Even while you might not agree with everything and there’s a good possibility you dislike your ex, keep in mind that this isn’t about you.

    You want to do what’s best for your new spouse and their children, and we assure you that even a small amount of ease in coparenting will have a significant impact.

    As we’ve already mentioned, youngsters may find this to be a trying and stressful period since it seems to have happened out of nowhere.

    By generally remaining out of the way, you won’t interfere with the rapidly shifting family dynamic, which you don’t want to add to.

    Divorce is one of the several health issues that have been linked to adverse childhood experiences, according to a wealth of studies.

    Don’t attempt to make too many changes to the family because you want to fit in well.

    • Step Parents Can Be Authentic

    There’s no need to worry if you’re becoming a stepparent and you don’t have any children of your own. You probably feel scared.

    New stepparents may be authentic while still being involved in their new partner’s lives by using the nacho parenting style.

    If you establish a rule and your spouse modifies it, it will be awful, so spare yourself the trouble and let them go on.

    • Improvement In Relationships

    Trying to figure out a mixed family is a huge stressor in new partnerships.

    It may be really difficult to sort out a new relationship while also making sure you aren’t stomping on anyone’s toes if your new partner has children and you don’t.

    If you give the biological parents control, you’ll probably find that everything goes much more smoothly because there won’t be the typical arguments that arise with parenting.

    Drawbacks Of Nacho Parenting

    Nacho parenting includes some disadvantages and things to think about, just like any other parenting approach.

    No parenting philosophies can be chosen in an instant and remain constant throughout time.

    It is necessary to take into account practicalities like work schedules, parent’s work hours, and children’s demands.

    Probably one of the most evident problems with this parenting style is this.

    It may be difficult for stepparents to connect with their stepchildren if they aren’t truly parenting, which might make you feel alienated in your new family.

    We’ve spoken about how the children’s lives are altering, but the stepparents’ lives are also drastically changing as a result of this.

    It’s possible that you went from being single and living alone to suddenly playing a significant role in a child’s life.

    This may be frightening, and it can also be very harmful if you are unable to establish limits or tell your stepchildren to stop doing something.

    Nobody wants to see their family become even more divided due to a lack of boundaries.

    The fact that the biological parent is essentially raising their child alone means that you may have already realized how time-consuming this parenting is.

    It’s crucial that a parent is there for their child when they need them or if you need to divert anything, which may be challenging when you’re working on other things.

    Summary!

    By putting an emphasis on communication and setting limits, Nacho Parenting offers a novel approach to managing the complex web of blended families.

    It’s important to keep in mind that every family is different and that what works for one may not work for another, even while it could serve as a guide for some.

    The end objective is always the same, regardless of the strategy used: creating a loving, compassionate, and peaceful atmosphere for each member of the family.

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    Simran Jain

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  • Top 100+ Parvati Names For Baby Girl (With Meanings)!

    Top 100+ Parvati Names For Baby Girl (With Meanings)!

    Selecting a name for your baby girl is a momentous decision, and drawing inspiration from the timeless elegance and spiritual depth of Parvati, the Hindu goddess, can infuse her identity with grace, strength, and cultural significance. Explore a wealth of Parvati names in this article for your child.

     

    All About Goddess Parvati

    Goddess Parvati, a prominent figure in Hindu mythology, is revered as the divine consort of Lord Shiva, one of the principal deities in the Hindu pantheon. She symbolizes purity, devotion, and strength. 

    Parvati is often depicted as a beautiful and compassionate goddess with various manifestations, including Durga, Kali, and Gauri, each representing different aspects of her personality. 

    Her unwavering love for Shiva, her nurturing qualities as a mother, and her fierce determination make her a multifaceted and revered figure in Hinduism. Parvati’s stories and legends exemplify the importance of feminine energy and the balance it brings to the universe. Source

     

    Common Partvati Names For Girls

    • Parvati: The name of the goddess herself, it signifies purity and devotion.
    • Gauri: Meaning “the fair one,” a reference to Parvati’s radiant beauty.
    • Uma: Signifying “the mother” or “the nurturing one,” highlighting her maternal aspect.
    • Shakti: Translating to “power” or “energy,” representing her divine strength.
    • Kali: Named after her fierce incarnation, symbolizing transformation and destruction.
    • Haimavati: A name that associates her with the Himalayas, her legendary abode.
    • Ambika: Meaning “mother” or “goddess,” showcasing her maternal nature.
    • Aparna: Signifying a woman who is devoted and ascetic, like Parvati’s austere penance.
    • Bhavani: Highlighting her role as the giver of life and existence.
    • Kanya: Meaning “virgin” or “pure,” representing her purity and innocence.
    • Mrinalini: Referring to a woman with lotus-like eyes, showcasing her grace and beauty.
    • Tripura: A name associated with her warrior form, Tripura Sundari.
    • Aparajita: Meaning “undefeated,” symbolizing her indomitable spirit.
    • Rajeshwari: Signifying the queen of queens, reflecting her supreme status.
    • Shivani: Connecting her to Lord Shiva, highlighting their divine partnership.
    • Meenakshi: A name that means “fish-eyed,” emphasizing her captivating gaze.
    • Dhatri: Referring to the motherly aspect of Parvati, symbolizing her nurturing role.
    • Kamakshi: Signifying “one with loving eyes,” representing her compassion and love.
    • Katyayani: Named after the daughter of sage Katyayana, denoting her birth legend.
    • Chandika: Referring to her fierce aspect, Chandika, as the destroyer of evil.
    • Ambalika: Meaning “the mother,” showcasing her maternal qualities.
    • Sharvani: A name that links her to Lord Shiva (Sharva), symbolizing their union.
    • Rajarajeshwari: Signifying the queen of queens, highlighting her royal status.
    • Varuni: A name associated with the goddess of wine, representing her celebratory side.
    • Tarini: Meaning “one who helps to cross over,” symbolizing her protective nature.
    • Gayatri: Named after the sacred Gayatri mantra, representing her divine energy.
    • Dakshayani: Referring to her birth as the daughter of King Daksha, showcasing her lineage. Source

     

    Rare Parvati Names For Girls

    • Shivangi: Signifying “a part of Lord Shiva,” highlighting her divine connection.
    • Shashikala: Meaning “moonbeam,” representing her radiant beauty.
    • Shivali: A name connecting her to Lord Shiva, emphasizing their union.
    • Nandini: Referring to “the one who brings joy,” symbolizing her nurturing nature.
    • Aishwarya: Signifying “divine wealth” or “prosperity,” reflecting her abundance.
    • Vasundhara: Meaning “earth,” showcasing her role as the sustainer of the world.
    • Prabhavati: Highlighting her divine and influential qualities.
    • Vrishabhavati: A name associated with the sacred river Ganges, emphasizing purity.
    • Somaprabha: Signifying “the glow of the moon,” showcasing her luminous beauty.
    • Shailaja: Meaning “daughter of the mountain,” linking her to the Himalayas.
    • Aparupa: Highlighting her unparalleled and unique nature.
    • Dharini: Referring to “the one who holds or sustains,” symbolizing her nurturing role.
    • Abhirupa: Signifying “the one with a beautiful form,” highlighting her grace.
    • Anugraha: Meaning “blessing” or “divine favor,” representing her benevolence.
    • Chandraprabha: Emphasizing her radiant and moon-like glow.
    • Vrindavani: Named after the idyllic forest of Vrindavan, showcasing her playful side.
    • Prakriti: Signifying “nature,” reflecting her role as the mother of the universe.
    • Shatavati: A unique name associated with abundance and plenty.
    • Devyani: Signifying “the celestial maiden,” reflecting her divine nature.
    • Alokita: Highlighting her radiant and illuminated presence.
    • Ratnaprabha: A name that means “jewel-like glow,” showcasing her splendor.
    • Uttara: Signifying “the northern direction,” representing her royal and regal status.
    • Shravani: Named after the sacred month of Shravan, associated with devotion.
    • Vilasini: Meaning “playful” or “joyful,” showcasing her lighthearted side.
    • Avanija: Referring to “the daughter of the earth,” symbolizing her connection to the planet.
    • Taravati: Signifying “the one who traverses like a star,” highlighting her brilliance.
    • Janaki: A name associated with Sita, another incarnation of the goddess Parvati.
    • Charumati: Meaning “possessing beauty,” reflecting her alluring charm.

     

    Some More Parvati Names To Look At

    • Gauri
    • Uma
    • Shakti
    • Kali
    • Annapurna
    • Haimavati
    • Ambika
    • Aparna
    • Girija
    • Maheshwari
    • Bhavani
    • Kanya
    • Mrinalini
    • Tripura
    • Aparajita
    • Rajeshwari
    • Shivani
    • Meenakshi
    • Dhatri
    • Kamakshi
    • Katyayani
    • Chandika
    • Ambalika
    • Sharvani
    • Rajarajeshwari
    • Varuni
    • Tarini
    • Gayatri
    • Dakshayani
    • Shivangi
    • Shashikala
    • Shivali
    • Nandini
    • Aishwarya
    • Vasundhara
    • Prabhavati
    • Vrishabhavati
    • Somaprabha
    • Shailaja.

     

    Summary!

    In conclusion, the diverse array of Maa Parvati names for girls reflects the deep reverence for the goddess and her multifaceted qualities. These names carry the essence of strength, beauty, and divine grace, offering a meaningful and timeless choice for Indian parents.

    Also, Read 50 AMAZING SUMMER JOKES FOR KIDS!

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    Sneha Talwar

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  • Top 100+ Maa Kali Names For Baby Girl (With Meanings)!

    Top 100+ Maa Kali Names For Baby Girl (With Meanings)!


    Naming your baby girl after Maa Kali is a beautiful and meaningful choice. Kali, the Hindu goddess of destruction and empowerment, is a powerful and revered figure in Hinduism. Here are 100 Kali names associated with Maa Kali, along with their meanings for your baby daughter!

    All About Maa Kali

    Kali Maa, a prominent Hindu goddess, represents the fierce and transformative aspects of the Divine Feminine. Often depicted with dark skin and a necklace of skulls, Kali is a symbol of destruction, time, and empowerment. She is known for her role in vanquishing evil forces and demons, such as Mahishasura. Kali’s name itself means “black” or “time,” emphasizing her destructive and creative powers. She is both a terrifying and benevolent deity, teaching us that destruction is an essential part of the cycle of creation. Devotees seek her blessings for protection, courage, and spiritual growth, recognizing her as a symbol of feminine strength and liberation. Source

     

    Common Maa Kali Names For Baby Girl 

    • Kali – The name of the goddess herself, representing her dark and powerful nature.
    • Bhadrakali – Meaning “benevolent Kali,” symbolizing her protective aspect.
    • Kalika – A variation of Kali, signifying her fierce and bold qualities.
    • Mahakali – “The Great Kali,” highlighting her vast power and strength.
    • Dakshayani – A name that means “daughter of Daksha,” one of Kali’s incarnations.
    • Chamunda – A name denoting Kali’s role as the slayer of demons Chanda and Munda.
    • Bhagavati – Referring to her as the divine goddess or a form of the Divine Mother.
    • Kalaratri – “The dark night,” symbolizing the transformative power of the goddess.
    • Shyama – Meaning “dark” or “black,” emphasizing her complexion.
    • Kapalini – A name that signifies Kali’s association with skulls and death.
    • Jaya – Meaning “victorious,” emphasizing her ability to overcome evil forces.
    • Tara – A name signifying her as a star or guide, leading devotees through life’s darkness.
    • Nila – Meaning “blue,” highlighting her dark and fearsome form.
    • Chhinnamasta – Referring to her as the self-decapitated goddess.
    • Rudrani – A name that connects her with Lord Rudra (Shiva) as his consort.
    • Bhima – Meaning “terrifying” or “frightening,” reflecting her fierce nature.
    • Kanyakumari – Signifying her as a young virgin goddess, often associated with purity.
    • Krittika – Representing her connection with the Krittika constellation, where she was raised.
    • Trinetra – “Three-eyed,” referring to her third eye, symbolizing inner knowledge.
    • Kamakshi – Signifying her as the goddess of desire, often associated with love.
    • Chandika – A name reflecting her role as the fierce and destructive goddess.
    • Vaishnavi – Connecting her to Lord Vishnu, emphasizing her divine nature.
    • Parvati – A name representing her as a gentle and nurturing form of the goddess.
    • Siddhidatri – Referring to her as the granter of supernatural powers and boons.
    • Simhavahini – Meaning “lion-rider,” symbolizing her as the fearless warrior.
    • Shodashi – Representing her as the 16-year-old goddess, signifying youth and beauty.
    • Katyayani – A name that connects her with the sage Katyayana, her devotee.
    • Kshirja – Meaning “born of milk,” highlighting her motherly aspect.
    • Ambika – Refers to her as the divine mother or mother of the universe. Source

     

    Rare Maa Kali Names For Baby Girl 

    • Kadambari – A name associated with the Kadambari flower, symbolizing beauty.
    • Kalarupa – “Form of Kali,” highlighting her fierce nature.
    • Kankali – Referring to her as the goddess who devours time and negative energies.
    • Kalarupini – Signifying her as the embodiment of Kali’s form and attributes.
    • Kalyani – A name that denotes auspiciousness and well-being.
    • Kamadhenu – Meaning “the wish-fulfilling cow,” symbolizing abundance.
    • Anandamayi – Signifying her as the embodiment of bliss and joy.
    • Bhuvaneswari – Referring to her as the goddess of the universe.
    • Kamakshi – A name connecting her with desire and love.
    • Kalamanjari – Meaning “the garland of Kali,” symbolizing devotion.
    • Kameshwari – Signifying her as the goddess of love and desire.
    • Mahishasura Mardini – Referring to her as the slayer of the demon Mahishasura.
    • Kalanidhi – A name that means “treasure of Kali,” emphasizing her value.
    • Kalapini – Signifying her as the one who holds the essence of time.
    • Kamadatri – “Giver of desires,” representing her power to fulfill wishes.
    • Krithika – A name associated with the Krithika constellation, where she was raised.
    • Kalyanika – Meaning “auspicious,” symbolizing her positive influence.
    • Chandrakanti – Signifying her as the shining moon, representing her radiance.
    • Kalahansa – Referring to her as the swan of time, symbolizing her transcendence.
    • Krittikeshwari – A name connecting her to the Krithika constellation.
    • Kalajayi – Signifying her as the victorious over time and darkness.
    • Kalakantaka – Referring to her as the destroyer of time and death.
    • Kamakalarupa – A name that combines the ideas of desire and Kali’s form.
    • Kameshvari – Meaning “the goddess of love,” emphasizing her loving nature.
    • Kalaghni – Signifying her as the one who eradicates negativity and darkness.
    • Kalabhairavi – Referring to her as the fierce form of Kali.
    • Kadambari – A name that denotes the beauty and elegance of the Kadambari flower.
    • Kameshwari – Signifying her as the goddess of love and desire.
    • Kamalakshi – Meaning “lotus-eyed,” representing her beauty and grace.

     

    Some Other Kali Maa Names

    • Bhadrakali
    • Kalika
    • Mahakali
    • Dakshayani
    • Chamunda
    • Bhagavati
    • Kalaratri
    • Shyama
    • Kapalini
    • Jaya
    • Dhumavati
    • Tara
    • Nila
    • Chhinnamasta
    • Rudrani
    • Bhima
    • Kanyakumari
    • Krittika
    • Trinetra
    • Kamakshi
    • Chandika
    • Vaishnavi
    • Parvati
    • Siddhidatri
    • Simhavahini
    • Shodashi
    • Katyayani
    • Kshirja
    • Ambika
    • Kadambari
    • Kalarupa
    • Kankali
    • Kalarupini
    • Kalyani
    • Kamadhenu
    • Anandamayi
    • Bhuvaneswari
    • Kalamanjari
    • Kameshwari

     

    Summary!

    These Kali names not only hold cultural and religious significance but also carry a deep sense of spirituality and power associated with Maa Kali. You can choose the one that resonates most with you and your family’s beliefs. Hopefully, you liked the list of Maa Kali names!

    Also Read 100 FREE NICKNAMES FOR WILLIAM!

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    Sneha Talwar

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  • 50+ Amazing Animal That Start With E (Free Facts Inside)

    50+ Amazing Animal That Start With E (Free Facts Inside)


    Ask yourself this: can you immediately think of an animal that start with e?

    We frequently come across species whose names we have never heard of while we explore the wide world of animals.

    Several of these unusual names start with certain letters, which adds to their intrigue.

    Starting with the letter E, this listicle delves deeply into the fascinating world of animals.

    We have everything you need, from the well-known to the unusual, especially if you’re trying to expand toddlers’ and youngsters’ vocabulary of animal names beginning with the letter “e.”

    Increasing children’s vocabulary helps them learn more and piques their interest in the diverse range of animals.

     

    Familiar Animal That Start With E

    There are many different creatures that start with the letter E in the enormous kingdom of nature that are both well-known and fascinating.

    This collection of E-starting species includes anything from big beasts to microscopic insects.

    Explore some of the most well-liked and fascinating animal names that begin with the letter E by diving in.

    The eagle encompasses a variety of huge bird species. Eagles hunt only animals with backbones.

    Within the animal realm, the eagle is a predatory bird with a huge beak and feet.

    The national symbol of the United States of America is the bald eagle.

    The biggest terrestrial mammal in the world is the elephant.

    They feature enormous flapping ears, tusks on either side of their trunks, lengthy tails, and long trunks.

    Elephants have an interesting fact: their tusks are actually their teeth!

    • Emu – Animal That Start With E

    Emus are endemic to Australia and are the second biggest bird in the world, larger than ostriches. They are flightless animals.

    Because of their powerful legs, emus can sprint up to 50 km/h.

    Emus have evolved a pouch in their throats to allow them to communicate by making loud noises instead of flying.

    These worms open up the soil, allowing nutrients, water, and oxygen to seep into the plant roots.

    Even though they may not reside in the soil, other earthworms aid in the decomposition of the materials used to make compost and manure.

    After moose, elks are the second biggest species of cervids or wild herbivores.

    Elk are a popular game for hunters, and their meat is present as a delicacy in several stores and restaurants.

    Additionally, their antlers are in use for novelty items and conventional East Asian medicine.

    • Eel – Animal That Start With E

    The conger eel is the most deadly species.

    These are ray-finned fish belonging to the Anguilliformes order.

    The word “eel” includes 800 species of real eels as well as snake-like fish including electric, ribbon, wolf, and moray eels.

    Tiny insects called earwigs may be identified by the pincers on their abdomen.

    They live at night and may be found anywhere in the world.

    Earwigs do not creep inside human ears, unlike what the general public believes!

    Female earwigs are fierce guardians of their young and eggs.

    Elephant seals are gigantic marine animals that get their name from their massive size and the long trunk-like proboscis of the male.

    When searching for food, these seals can hold their breath for more than a hundred minutes then swoop down into the water.

    Males are among the biggest creatures on Earth since they may weigh up to 4,500 kg.

    • Eastern Coral Snake – Animal That Start With E

    Native to the Southeast of the United States, the Eastern Coral Snake is a poisonous snake with vivid colours.

    Their vivid colouring serves as a warning that their bite is poisonous.

    The well-known proverb “red touch yellow, kills a fellow” aids in setting it apart from innocuous imitations.

    Despite having a strong neurotoxic venom, they tend to be timid and avoid contact with humans.

     

    Domestic Animal That Start With E

    Numerous animals are devoted friends or help in agriculture, both within our homes and on the pastoral landscapes of farms.

    These are a few domesticated and agricultural animals that begin with the letter E.

    Because they were raised to “set,” or silently lay down, when searching for birds to hunt, the English Setter got its name.

    The coat of an English Setter is exquisitely long and smooth.

    In addition to being excellent hunting partners, English Setters may be a superb household pet.

    Probably derived from Norfolk or Shropshire Spaniels in the middle of the 19th century, the English Springer Spaniel is a popular breed of gun dog.

    It was first developed in England as a hunting partner to track and recover game.

    With a shorter coat and fewer feathering, the field variety resembles a hunting gun dog more.

    • Emu – Animal That Start With E

    The emu is an Australian bird of great stature.

    In the world of birds, only the ostrich is taller than the emu. Though they are emus, they are not able to fly.

    Nonetheless, they are capable of sprinting at speeds of up to thirty miles per hour.

    Another fascinating thing about emus is that they can spend weeks without eating!

    Native to the British Isles, the Exmoor pony is a breed of horse where some still survive as semi-feral animals on the vast moorland of Devon and Somerset in southwest England.

    Exmoor has been classified as “threatened” by The Livestock Conservancy and as “endangered” by The Rare Breeds Survival Trust.

    • Exotic Shorthair – Animal That Start With E

    One kind of shorthair cat that is well-known for its undemanding placidity and patience with kids is the exotic shorthair.

    Compared to other shorthaired breeds, this cat has a longer, springier coat that can come in any number of colours.

    The exotic shorthair breed exhibits devotion and loyalty.

    A chicken that carries both a gene for white feathers and a gene for black feathers is called an Erminette. ,

    The Erminette chicken possesses both black and white feathers, as opposed to either being dominating or being grey, because of this.

    Mammal Animal That Start With E

    Mammals live in almost every type of environment on Earth and are distinguished by their warm blood, hair, or fur, as well as their capacity to care for their offspring.

    Mammals, from the smallest shrews to the enormous blue whale, are incredibly intriguing.

    This is a list of mammals whose names begin with the letter E.

    One of only two animals that lay eggs is the echidna, also known by its previous name, the spiny or spiky anteater!

    The platypus is the other. Remarkably, Australia is home to both species.

    There are echidnas in New Guinea as well. Every other animal produces living offspring.

    The echidna is warm-blooded, furry, and feeds its young milk, just like other mammals.

    A slender-bodied weasel is present in temperate and polar parts of Eurasia and North America is an ermine.

    This species, which is also frequently as the stoat or the short-tailed weasel, is an important predator and prey animal in the environment.

    • Eland – Animal That Start With E

    It is challenging to distinguish the eland from other antelope species.

    Eland live for fifteen to twenty years on average.

    At up to 26 inches in length, their horns are among the largest of any antelope species.

    Even though they are smaller overall, the females’ horns can grow up to 27 inches in length.

    These enormous creatures display a wide range of complicated behaviours, some of which are similar to human behaviour and others of which are exclusive to them.

    However, the elephant is in a dangerous situation and may be for extinction if more isn’t done to safeguard them following decades of decrease due to poaching and habitat destruction.

    • Eurasian Beaver – Animal That Start With E

    Eurasian Beaver are present in Europe, Scandinavia, and certain regions of Asia.

    The Eurasian beaver was formerly near to extinction over most of its territory, but it is currently a success story for conservation.

    It is Europe’s biggest native rodent species. This species is a keystone. Just like its relative in North America, it works hard to create dams.

    There are two varieties of gorillas in Africa, the Eastern lowland gorilla being one of the biggest subspecies of the Great Apes.

    The world’s biggest primates are eastern lowland gorillas.

    Among all the monkey species, they are among the most intellectual.

    A silverback gorilla, an adult male gorilla of considerable size, leads a troop of Eastern lowland gorillas.

    Wild Animal That Start With E

    When we go into the outdoors, we come across a wide variety of animals that have evolved to live in the most hostile and unexpected conditions.

    Nature’s laws are in charge here.

    Some of the wild creatures whose names begin with the letter E are listed below.

    After moose, elks are the second biggest species of cervids, or wild herbivores.

    Males make the bugling sound by screaming and whistling at the same time, as seen by their lip and nose movements.

    Bulls, or adult males, have a 40 mph top speed.

    The Emperor Penguin is the largest and most distinctive species of penguin in the world, and it can be found on and around the Antarctic continent.

    Unlike other penguin species, Emperor Penguins lay their eggs at the coldest area on Earth during the coldest time of year.

    With its bands of red, yellow, and black, this slender, jewel-toned elapsid is present as the harlequin coral snake and is one of the most beautiful in the United States.

    Due to the production of a neurotoxic that paralyses, it is also one of the most deadly.

    The good news is that it needs a lot of provocation to bite a human as it is a timid animal that prefers to hide.

    Before sufficient data was gathered, biologists classified emerald tree boas into two species: the northern and southern varieties.

    Of all snake species, the northern and Amazon Basin emerald tree boas have some of the biggest teeth in relation to their body size.

    Even for boas, these snakes have extremely sluggish metabolisms.

    Between meals, an emerald tree boa may go more than a month without eating.

    One species of hinge-shelled turtle that goes by the name “box turtle” is the eastern box turtle.

    Eastern box turtles are terrestrial, in contrast to many other turtle species in the family.

    They have a four-decade lifespan. However, human activity is currently shortening their lifespan.

    Native to Europe, the little wildcat subspecies mostly inhabits woodlands.

    It is much bigger, less tamed, and has a few slightly different genes from the European common shorthair cat, but otherwise they are quite similar.

    While females utilise the forest as a place to give birth, males search for food in agricultural areas.

    The eastern green mamba, while not as poisonous as other mamba species, can nevertheless pose a threat to humans if it bites.

    The good news is that bites—including fatal ones—are rare since it is such a timid and secretive species.

    Sea Animal That Start With E

    Some of the most fascinating animals on Earth may be found in the vast and cryptic depths of the oceans and seas.

    When we venture into the ocean, we discover a wide variety of aquatic animals that start with the letter E.

    Their larger tails and rhombus-shaped bodies set them apart from other ray fish.

    Tropical and temperate waters and seas are home to these bottom feeders that like shallow water.

    They use their flat teeth to break the shells of crustaceans and mollusks to get food at the seafloor.

    • Elephant Seal -Animal That Start With E

    It’s simple to understand how this seal received its moniker because of its trunk-like snout.

    A male seal’s weight may reach 4.5 tonnes. About nine months of the year are spent in the water by these seals.

    Bulls are the term for male elephant seals.

    The 19th-century hunting of these seals drove them nearly extinct.

    Three years of age marks the adulthood of an elephant seal.

    Although there are other catfish families with electrical organs, this one has a particularly well-developed electrical organ in comparison to the others.

    The catfish can protect itself and catch prey by ejecting a shockwave that may reach up to 450 volts.

    Beneath the epidermis, the organ is made up of gelatinous muscular tissue.

    • Emperor Angelfish – Animal That Start With E

    One type of marine angelfish is the emperor angelfish.

    Emperor angelfish, both male and female, can have colour changes during mating or in response to danger.

    An emperor angelfish’s skull has a circular form similar to its body.

    Emperor angelfish function as cleaner fish by consuming the parasites of larger species.

    This turtle is so little that the typical person could easily fit it in their palm.

    In the northern hemisphere, it is the smallest.As a herbivore, the Egyptian tortoise mostly eats grass.

    Five years of age is when an Egyptian tortoise achieves adulthood. There is no hibernation for the Egyptian tortoise.

    • Eider – Animal That Start With E

    These nimble flyers can dive beneath the surface of the water at incredibly fast rates, capturing mollusks as well as other marine creatures and plants.

    Although they can dive up to 180 feet below the surface, they would like feed in shallower areas.

    South American fish called eartheaters are found there.

    There are several species in the genus Eartheater.

    They inhabit the Amazon and go by the name cichlids as well.

    These fish are popular additions to aquariums as a way to reduce algae growth.

    Insect Animal That Start With E

    Because of their extraordinary diversity and adaptability, insects are essential to the ecosystems in which they live.

    Their small stature frequently obscures their significance.

    Let us explore the kingdom of insects whose names begin with the letter E.

    • Earth Boring Scarabs Beetle – Animal That Start With E

    Round and domed Earth-boring Scarabs are small, tank-like beetles with disc-shaped orange extensions on their antennae.

    Larval food sources include fungi, dung, compost and decaying plant material.

    The beetle grub will consume its food supply after hatching, make its way down the tunnel to the surface, and pupate into an adult with wings.

    When it flies, this dragonfly hovers near the water’s surface, where it feeds on tiny insects.

    Men mark their territory along the coast, favouring patches of flora and wood fragments protruding from the sea.

    After the eggs disperse and finally hatch into naiads (larvae), they spent their whole lives underwater eating other tiny aquatic insects.

    • Edward’s Glassy Wings – Animal That Start With E

    The brown wings on this moth have a sparkling sheen on them best seen in the light.

    A large tuft of brown hair covers the thorax.

    The fall is when Edward’s Glassy Wings are most active because they are nocturnal birds.

    Like the adults, these caterpillars are nocturnal, coming out to feed at night and hiding under leaves during the day.

    The eyes may not be as obvious in some individuals, but their presence is apparent upon closer inspection.

    The densely packed thorax is very hairy, with dark brown hair covering the lower region near the wings and golden hair making up the majority of the higher portion near the head.

    • Elderberry Borer Beetle – Animal That Start With E

    The antennae of adult black fish are around the same length as their bodies.

    Their namesake and host plant, elderberry, frequently has them on its leaves and blossoms.

    Eggs are placed on the leaves, branches, and bark of elderberries.

    The larvae continue to pierce the plant’s roots as they become bigger, reaching the pupal stage.

    Animal That Start With E : Conclusion

    We have explored habitats, kinds, and classifications as we have journeyed through the plethora of creatures that start with the letter E.

    Our admiration for the diverse species that inhabit our world is enhanced as a result of this investigation, which also broadens our comprehension of them.

    Also Read: 50+ Cool Animals That Start With S (Free Lists And Facts)

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    Simran Jain

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  • 50+ Cool Animals That Start With S (Free Lists And Facts)

    50+ Cool Animals That Start With S (Free Lists And Facts)


    There are many animals that start with S as we go further into the amazing realm of wildlife.

    This list is an excellent chance for parents, teachers, or inquisitive readers to increase their children’s vocabulary.

    These animals, which range from the magnificent to the enigmatic spark our imaginations.

    They are also a great way to teach young children the names of the animals that start with S.

    After all, there’s no better way to expand a child’s vocabulary than to have them investigate the variety of creatures that inhabit our world.

     

    Unique Animals That Start With S

    Unique

    Numerous species abound in the complex fabric of our environment, each with its own distinct appeal and importance.

    Starting with the letter S, let’s take you on an amazing adventure to discover some common yet fascinating animals.

    You could be astounded by the few unexpected facts that each animal has to offer. Let’s get going!

    The sabre-toothed tiger’s large, pointed canine teeth were its most distinguishing characteristic.

    It would lurk in the grass, wait, and then lunge at its victim, sapping its life with a single bite.

    The Saiga is also the large-nosed antelope.

    Its huge snout and widely spaced nostrils help to identify this unusual-looking antelope, which lives in the harsh, desert grasslands of Central Asia.

    The saiga uses its nose to filter dust, which is an essential function in its arid environment.

    Saint Berdoodles take great pleasure in playing with their family and are intelligent, devoted, and sociable canines.

    The Saint Berdoodle is a cross between a Saint Bernard and a Poodle.

    This combined breed, also known as the Saint Bernard and Poodle Mix, St. Berpoo, St. Berdoodle, or Saint Berpoo, has produced amazing companion dogs.

    These eerie crawlers have deadly sharp hairs, despite their fluffy exterior!

    They are not just poisonous, but some claim they have one of the strongest stings.

    This breed was referred to as “el hor,” or “the noble,” by the Arabians, who valued them equally to their renowned horses.

    The Saluki, one of the most ancient and revered dog breeds, is a clever and skilled sighthound—that is, it hunts mostly by sight rather than smell.

    To aid in their running in hot, shifting sand, sand cats have lengthy fur on the soles of their feet.

    Overview of the Sand Cat: The sand cat is a feral cat species that lives in the deserts of Central Asia, the Middle East, and North Africa.

    Best renowned for being able to completely block out the light are their massive yearly migrations.

    A stunning and graceful bird that is likely to catch your attention.

    We can see the Sandhill Crane hunting beautifully in a stream or moving in large numbers.

    Saola is Native to the woodlands bordering north-central Vietnam and Laos.

    With estimated population sizes in the tens of individuals, they are among the world’s largest animals that have only recently been identified, but they are also thought to be among the rarest.

    The highest flying bird in the world, the sarus crane (Antigone antigone) is indigenous to northern Australia, Southeast Asia, and India.

    Living in habitats similar to marshes and swamps, they spend their days searching for food in groups of two.

    These birds are famous for their enduring mating behaviours and their deep emotional reactions to the loss of a mate.

    The scrotum frog derives its name from the many wrinkled skin folds that resemble a feature of the male anatomy.

    But there’s a reason for all this skin. By use of its folds, the frog is able to get oxygen without needing to surface for breathing.

    The scrotum frog is a huge, critically endangered species that is exclusive to Peru’s Lake Titicaca and its lesser tributaries.

    Common Animals That Start With S

    Brown Recluse Spider - tinydaleBrown Recluse Spider - tinydale
    Image Credit

    Listed below are a few common animals that start with S that are familiar and easy to learn for kids.

    Swans are attractive ducks which are unique by their long necks and smooth movement.

    Swans are known to be devoted to their lovers and to have lifelong relationships.

    They have a top speed of sixty miles per hour.

    For the most of their lives, these sluggish creatures hang upside down in trees.

    Because they move so slowly, sloths’ fur grows algae. They can live on two meals a week due to their poor metabolism.

    Tiny, rosy, pliable marine animals. It is well known that prawns “dance” to entice a partner. Their head contains their heart.

    The squirrel, a common sight in parks and forests, is a member of a sizable family of rodents that are tiny to medium in size.

    A squirrel’s length can jump ten times. Their teeth are constantly developing, which keeps them sufficiently sharp for biting.

    The sting of these arachnids is known to be poisonous. Scorpions have a one-year food shortage.

    In the absence of light, they radiate ultraviolet radiation.

    Sheep are primarily farmed for their meat, milk, and wool; they have been domesticated for countless years.

    Without moving their heads, sheep can see around 300 degrees in all directions. They can remember faces for years.

    A little, common bird that is nearly all across the planet.

    In a mirror, sparrows can identify themselves. Their happy chirping is peaceful to hear.

    It’s well known that eight-legged arachnids can spin complex webs.

    There are spiders that can make milk. They are capable of having eight eyes.

    Almost all continents are home to these elongated reptiles.

    To smell, snakes use their tongues. They may ingest larger prey than their heads.

    Shallow tropical and temperate seas are home to these microscopic marine creatures with horse-like heads.

    Seahorses that are males bear and give birth to young. They can blend in with their environment and camouflage.

    The booming cries of these coastal birds are well-known, as is their fondness for chips.

    It’s well known that seagulls are highly clever and utilise tools. They are able to consume both fresh and salt water.

    Tropical coastal waters are home to fish with whip-like tails and flat bodies.

    In the event that it breaks off, the stingray’s “sting” can regrow.

    They have the ability to pick up other creatures’ electrical impulses.

    Our waters have been home to these top predators for more than 400 million years.

    Sharks’ sense of smell is remarkable.Sharks are classified into more than 400 species.

     

    Domestic Animals That Start With S

    Animals and human civilisation have long shared a close bond.

    Let’s conclude our investigation of the letter “S” with some tamed creatures who have supported and aided us.

    1. Sphynx Cat
    2. Shire Horse
    3. Spanish Water Dog
    4. Silkie Chicken
    5. Sheep
    6. Scottish Fold Cat
    7. Shih Tzu
    8. Shetland Pony
    9. Sussex Spaniel
    10. Siamese Cat

    Wild Animals That Start With S

    There are enigmatic and wonderful species living in the untamed expanse of our earth.

    From broad savannas to deep woods. These wild animals that start with S.

    1. Springbok
    2. Snow Leopard
    3. Scarlet Macaw
    4. Southern Ground Hornbill
    5. Serval
    6. Side-striped Jackal
    7. Saiga Antelope
    8. Sun Bear
    9. Spider Monkey
    10. Silver Fox

    Sea Animals That Start With S

    Seahorse Facts For KidsSeahorse Facts For Kids

    The variety of life found in oceans, seas, and other aquatic environments is abundant.

    Immerse yourself as we explore marine animals that start with S.

    1. Spotted Dolphin
    2. Seahorse
    3. Sea Otter
    4. Sailfish
    5. Sperm Whale
    6. Stingray
    7. Sawshark
    8. Sea Anemone
    9. Sea Urchin
    10. Stonefish

     

    Extinct Animals That Start With S

     

    Numerous species have vanished from the pages of history.

    Here, we honour a few extinct animals that start with S.

    1. Stilt-legged Horse
    2. Saber-toothed Tiger
    3. Sivatherium
    4. Sea Mink
    5. Southern Gastric Brooding Frog
    6. Steller’s Sea Cow
    7. Short-faced Kangaroo
    8. Sicilian Dwarf Elephant
    9. Spinosaurus
    10. Sea Tapir

     

    Insects That Begin With S

    Since they are found in almost every habitat on Earth, insects are the most varied group of creatures.

    The following insects have names that start with the letter “S.”

    1. Sweat Bee
    2. Stag Beetle
    3. Sawfly
    4. Shield Bug
    5. Scorpionfly
    6. Sack Spider
    7. Stonefly
    8. Satin Moth
    9. Soldier Ant
    10. Swallowtail Butterfly

    Mammals That Begin With S

    Warm-blooded animals, mammals use milk to feed their young.

    The following list of fascinating animals features names that begin with the letter “S.”

    1. Sea Otter
    2. Spotted Hyena
    3. Sun Bear
    4. Sable
    5. Snow Monkey
    6. Striped Dolphin
    7. Saola
    8. Sambar Deer
    9. Sugar Glider
    10. Sulawesi Bear Cuscus.

     

    Animals That Start With S: Summary

    In conclusion, there is a wide variety and fascinating world of creatures that begin with the letter “S.”

    This list highlights the amazing diversity of life on our world, from the mighty and imposing shark and lion to the little and sometimes disregarded species like starfish and snails.

    Each of these species contributes to the harmony and beauty of our natural world in a special way within the habitats in which they live.

    The animal kingdom has something to offer everyone, regardless of their preference for the elusive and quick or the obedient and slow.

    Thus, the next time you come across an animal that begins with the letter “S,” stop and appreciate the marvels of nature and the amazing animals that start with S.

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    Simran Jain

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  • 15 Gluten-Free Recipes with Seeds: A Healthy and Delicious Way to Enjoy the Benefits of Seeds – My Little Moppet

    15 Gluten-Free Recipes with Seeds: A Healthy and Delicious Way to Enjoy the Benefits of Seeds – My Little Moppet

    Welcome to a culinary journey that’s both delicious and health-conscious – gluten-free recipes with seeds specially crafted for the little ones in your life! Nurturing a child’s well-being involves not only satisfying their taste buds but also providing wholesome, nutritious meals. In this gluten-free adventure, we’ll delve into the world of seeds, exploring delightful recipes that bring both joy and nourishment to your kids’ plates.

    Seeds aren’t just tiny powerhouses of nutrition; they add a unique texture and flavor to dishes that can captivate even the pickiest eaters. From chia pudding to sunflower seed snacks, these recipes are not only gluten-free but also packed with essential nutrients like omega-3 fatty acids, fiber, and various vitamins and minerals crucial for your child’s growth and development.

    Get ready to embark on a culinary journey where health meets taste, and where gluten-free doesn’t mean compromising on flavor. Let’s dive into a world of creative and kid-friendly recipes that will make mealtime a delightful and nutritious experience for your little ones.


    Embarking on a gluten-free recipes/lifestyle doesn’t mean compromising on taste or nutrition, especially when it comes to feeding the little ones in our lives. In fact, it’s an opportunity to explore a world of wholesome and delightful flavors that are not only kid-friendly but also pack a nutritional punch. In this culinary journey, we’re diving into the realm of gluten-free goodness with a focus on seeds – those tiny powerhouses loaded with health benefits.

    Get ready to tantalize taste buds and nourish growing bodies with our collection of ’15 Gluten-Free Recipes with Seeds: A Healthy and Delicious Way to Enjoy the Benefits of Seeds, Kid-Friendly Edition.’ From breakfast to dinner, snacks to desserts, we’ve curated a selection of recipes that are not only easy to prepare but also irresistible to even the pickiest eaters. Let’s make gluten-free living not just a necessity but a delightful culinary adventure for the whole family!

    Health benefits of seeds for toddlers and kids

    Seeds offer numerous health benefits for toddlers and kids due to their dense nutritional profiles. Here are some advantages:

    1. Rich in Essential Nutrients: Seeds, such as chia seeds, flaxseeds, and sunflower seeds, are excellent sources of essential nutrients like omega-3 fatty acids, fiber, protein, vitamins, and minerals crucial for growth and development.
    2. Boost Brain Development: Omega-3 fatty acids found in seeds, especially in chia and flaxseeds, contribute to brain development and cognitive function in children.
    3. Bone Health: Seeds like sesame seeds are high in calcium and other minerals that support bone health and contribute to the development of strong and healthy bones in growing children.
    4. Energy Boosters: Seeds are energy-dense foods, providing a good source of calories for active toddlers and kids, aiding in maintaining their energy levels throughout the day.
    5. Digestive Health: The fiber content in seeds supports healthy digestion, prevents constipation, and promotes a balanced gut microbiome, contributing to overall digestive well-being.
    6. Immune System Support: Seeds contain various antioxidants, vitamins, and minerals that support a robust immune system, helping children ward off infections and illnesses.
    7. Healthy Snacking: Seeds make for convenient and nutritious snacks. They can be added to cereals, yogurt, or consumed on their own as a healthy snack option, promoting better eating habits in children.
    8. Manage Weight: The fiber and protein content in seeds contribute to a feeling of fullness, aiding in weight management and preventing overeating in children.
    9. Heart Health: Seeds like sunflower seeds contain heart-healthy fats that support cardiovascular health and help in maintaining healthy cholesterol levels.
    10. Diverse Nutrient Intake: Incorporating a variety of seeds into a child’s diet ensures a diverse range of nutrients, promoting overall health and well-being.

    While seeds offer numerous health benefits, it’s essential to introduce them gradually and be mindful of choking hazards, especially for younger children. Consulting with a pediatrician or a nutritionist can help tailor the introduction of seeds into a child’s diet based on individual needs and preferences.

    Gluten-Free Recipes with Seeds

    gluten-free recipes with seeds

    Let’s whip up some tasty and nutritious Breakfast Cookies that are perfect for kids! These cookies are not only a great start to your day but also a fantastic after-play treat. Packed with oats, seeds, and almond butter, they’re not only delicious but also vegan, gluten-free, free from refined sugar, soy, and have no added oil.

    Indulge your little ones in a delicious and wholesome breakfast with our Low Carb Vegan Waffles, specially crafted for kids and gluten-free enthusiasts. These waffles are a delightful twist on the classic morning treat, ensuring a nutritious start to the day without compromising on taste. Packed with plant-based goodness and free from gluten, these waffles offer a guilt-free experience that both kids and parents can enjoy.

    Fuel your little ones with a tasty and wholesome breakfast by serving up Vanilla Protein Flax Pancakes! These pancakes are not only delicious but also packed with the goodness of flaxseed and protein. The subtle sweetness of vanilla adds a delightful flavor that appeals to kids’ taste buds. Whether it’s a busy school morning or a leisurely weekend brunch, these pancakes are a nutritious and satisfying choice. Top them with fresh fruits or a drizzle of maple syrup for an extra touch of sweetness. Your kids will love starting their day with these fluffy and nourishing Vanilla Protein Flax Pancakes!

    Introduce your little ones to a crunchy delight with our Gluten-Free Seed Crackers specially crafted for kids! Packed with wholesome seeds, these crackers are not only delicious but also a healthy snack option. Bursting with flavors and free from gluten, these crackers make for a perfect addition to lunchboxes or an enjoyable munch during playtime. Let your kids savor the goodness of crunchy goodness without any worries about gluten, making snack time both tasty and nutritious!

    Introducing the Strawberry Banana Smoothie Bowl – a burst of fruity fun for kids! Packed with the goodness of fresh strawberries and ripe bananas, this delightful treat is not only delicious but also a nutritious way to kickstart the day. Blend together these vibrant fruits with a touch of yogurt and top it off with colorful toppings like granola, sliced bananas, and a drizzle of honey for an extra dose of yumminess. It’s a wholesome, kid-approved breakfast or snack that brings smiles to little faces while keeping them fueled and ready for play!

    Introducing Fruity Sugar-Free Flapjacks – a delightful and wholesome treat designed especially for kids! Bursting with natural sweetness from juicy fruits, these flapjacks are not only delicious but also free from added sugars. Packed with goodness, they make for a perfect snack to satisfy those sweet cravings without compromising on health. Enjoy the fruity goodness in every bite, making snack time a joy for both kids and parents alike!

    Treat your little ones to a burst of flavors with Roasted Masala Makhana! These crunchy, puffed lotus seeds are roasted to perfection with a delightful blend of spices, creating a tasty and healthy snack for kids. Packed with the goodness of Makhana and a hint of masala, these munchies are not only delicious but also a great source of nutrients. Watch as your kids enjoy the irresistible combination of crispiness and spiced goodness in every bite – a perfect, guilt-free treat for their taste buds!

    Makhana Porridge, also known as Makhana Kheer, is a delightful and nutritious treat for kids. This delicious dish is made with fox nuts, also known as makhana, cooked to perfection in a creamy and sweet mixture. The makhana adds a delightful crunch, making it a unique and enjoyable experience for little taste buds. Packed with essential nutrients, this Makhana Porridge is a wholesome option for a wholesome breakfast or a delightful dessert that kids will love.

    Ragi uttapam is a popular and healthy South Indian breakfast dish made using ragi flour, also known as finger millet flour. Ragi is a nutrient-dense grain that has gained popularity due to its numerous health benefits. Ragi uttapam is a delicious and the best convincing way to incorporate ragi into your kid’s diet.

    This is a fantastic and easy recipe for red poha ragi porridge for babies. It is perfect for feeding babies on chilly days or as part of a breakfast or lunch meal. The porridge is creamy and smooth, and the addition of ragi (split mung beans) makes it a hearty and nutritious meal.

    Our Dates Sesame Seeds Ladoo recipe for today features delicious and healthy energy balls, popular in Indian households everywhere. Both dates and sesame seeds provide necessary warmth to our body during winters apart from their long health benefits. Sesame seeds sweets are typically made during Makar Sankranti in India using sugar or jaggery.

    Rajgira Ladoo, also known as Ramdana Ladoo or Amaranth Ladoo, is a nutritious sweet treat crafted from amaranth seeds and a syrup made from jaggery. This healthy ladoo recipe combines the goodness of amaranth seeds with the sweetness of jaggery syrup to create a wholesome and delicious snack.

    Amaranth Porridge, also known as Rajgira Porridge, is a delicious recipe crafted from amaranth seeds and milk. This wholesome porridge is particularly suitable when introducing amaranth seeds to your baby and is suitable for infants starting from 6 months of age.

    Sesame Seeds powder, also known as til gun powder or Ellu podi, is a blend of sesame seeds, lentils, and red chilies. It complements plain steamed rice, idly, and various dosa varieties perfectly. Sesame seeds are highly nutritious, packed with calcium, iron, antioxidants, and a variety of other essential nutrients. Enjoy the rich flavors and health benefits of this powder as a delicious accompaniment to your meals.

    Sesame Laddus (Til Laddus/ Ellu Urundai/ Ellunda) are traditional sweets made with sesame seeds & jaggery and are quite popular across India. Sesame seeds are an excellent source of calcium & iron and also provides oodles of energy for growing kids. 

    In conclusion, exploring gluten-free recipes with seeds is not just a culinary adventure but also a journey toward improved health and well-being. The versatility of seeds, from chia and flaxseeds to sesame and sunflower seeds, adds a delightful crunch and a burst of nutrition to your gluten-free dishes. Whether you’re catering to dietary restrictions or simply seeking nutritious alternatives, these recipes open up a world of flavors and textures.

    Embracing a gluten-free recipes with seeds empowers you to create meals that are not only delicious but also packed with essential nutrients like omega-3 fatty acids, fiber, and various vitamins and minerals. From breakfast delights to savory snacks and wholesome desserts, the possibilities are endless.

    So, why not embark on this journey of culinary creativity and wellness? Try out these gluten-free recipes with seeds and discover the joy of nourishing your body while indulging your taste buds.

    Ready to elevate your gluten-free recipes with seeds cooking experience? Dive into the world of seeds and transform your meals. Your taste buds and your health will thank you. Get started today!

    Frequently Asked Questions

    Can I introduce seeds to my baby’s diet?

    Yes, Seeds, such as chia seeds, flaxseeds, and sunflower seeds, are excellent sources of essential nutrients like omega-3 fatty acids, fiber, protein, vitamins, and minerals crucial for growth and development.

    Is a gluten-free diet suitable for children?

    While a gluten-free diet is necessary for individuals with gluten sensitivity or celiac disease, it may not be recommended for all children. Whole grains containing gluten can be part of a healthy diet, providing essential nutrients. Consult with a pediatrician or nutritionist before making significant dietary changes.

    Are chia seeds safe for toddlers?

    Chia seeds can be introduced to toddlers’ diets as they are rich in omega-3 fatty acids, fiber, and other nutrients. However, it’s essential to soak them before consumption to prevent choking, and moderation is key.

    Should I include flaxseeds in my child’s diet?

    Yes, flaxseeds are a good source of omega-3 fatty acids and fiber, making them a healthy addition to a child’s diet. Grind them before consumption to enhance nutrient absorption, and start with small amounts to gauge tolerance. Always consult with a healthcare professional for personalized advice.

    Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

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  • “10 Ways I Keep My Resolutions from Fading and Fizzling”

    “10 Ways I Keep My Resolutions from Fading and Fizzling”

    At the dawn of each new year, we set ambitious goals, buoyed by the feeling we can tackle anything — and now is the time to do it. Then the daily grind sets in, our initial enthusiasm wanes, and the novelty of new goals fades. Or we miss a goal, or a plan goes sideways, and we want to throw it out the window, along with any progress made.

    This isn’t because of a lack of commitment or desire but a difference in how our brains work. Setting goals that work for ADHD brains requires understanding, self-acceptance, and reasonable expectations. Here are a few tips on extending that New Year momentum.

    How to Set Goals and Achieve Them with ADHD

    1. Set Goals Aligned with Your Values

    Before diving head-first into goal setting, consider what’s important to you. By starting with what truly matters, you’ll select more meaningful goals, increasing the likelihood of following through with them even when your momentum wanes. Reflect on your values through journaling or explore lists of common ones, like Brené Brown’s Dare to Lead List of Values.

    2. Reflect on Feelings or Themes You Want to Experience

    Instead of focusing on specific tangible goals, determine the desired emotions or themes you want to feel, such as ‘rested,’ ‘inspired, ‘creative,’ or ‘balanced.’

    3. Swap Outcome-Oriented Goals for Process-Oriented Goals

    We can feel frustrated and discouraged when we set — but don’t achieve — goals (even if it is due to factors out of our control). For example, if you set a goal to lose 20 pounds and only lose 10 pounds, yet you show up to the gym consistently and eat healthy, you still end up ‘failing.’ Instead, set goals around improving a skill or engaging in an activity regularly rather than a specific outcome.

    [Sign Up: Free Re-Start Class from ADDitude]

    4. Set Seasonal Goals

    Year-long goals can quickly sputter and stall for adults with ADHD who crave immediate rewards. Setting seasonal or quarterly goals keeps the end in sight, allowing you the flexibility to change your goals as priorities shift throughout the year. It also forces you to reflect on your progress more frequently.

    5. Visualize and Keep Goals Visible

    If you’re anything like me, you forget your goals pretty quickly. Creating a visual or auditory reminder can be a powerful motivator to keep goals fresh in your mind. I like to make a digital vision board with images, quotes, and items representing my values and goals for the year. Place these visuals around your room, in your wallet, or as your phone’s background. Here are some of my favorite vision board templates from Canva.

    6. Create a Resiliency Plan

    Take some time to jot down ideas on potential obstacles that may pop up and strategies for getting back on track. Coming up with a plan when you’re calm and in a good headspace is far easier than when chaos or stress ensues.

    7. Include the ‘Baby Steps’

    Nobody runs without learning to walk, and nobody walks without crawling first. For each goal you set, write down an alternative ‘baby step.’ For example, if your goal is 30 minutes on the treadmill daily, the ‘baby step’ could be putting on your workout clothes each day or going to the gym. This approach ensures you keep moving forward, even in small ways.

    [Free Download: The ADHD Healthy Habits Handbook]

    8. Add Accountability

    Incorporate accountability into your goal-setting plan from the start. Find a check-in buddy or a partner for activities like going to the gym and regularly get in touch with them.

    9. Challenge Your ADHD Brain

    We know that ADHD brains get bored quickly. Set mini-goals or try new activities to keep your interest piqued and cater to your need for novelty. For example, learn to do a handstand, hike every two-mile path in your city, or teach yourself how to Samba.

    10. Stay Flexible and Kind

    Above all, remember that the goal is to live your best life, not to achieve maximum productivity. Be gentle with yourself and allow for flexibility in your plans.

    Understanding and working with our unique brains is key to maintaining the New Year momentum. We can make consistent progress toward our goals by focusing on our values, embracing flexibility, and celebrating small victories. Remember, it’s not about perfection; it’s about progress, self-acceptance, and finding joy in the journey. Here’s to a year of growth, self-discovery, and sustained motivation!

    How to Set Goals: Next Steps


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    Melanie Wachsman

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  • This is Greenville’s Most Beautiful Mountaintop Chapel

    This is Greenville’s Most Beautiful Mountaintop Chapel

    Maybe you’ve seen stunning photos of this mountaintop chapel and wondered exactly where it was. Maybe you’ve heard of Pretty Place, South Carolina but have never been. Well, we know exactly where it is and have experienced the utter amazement of this beautiful spot and are here to tell you all about it.

    Video: Take a Peek at Pretty Place

    Pretty Place

    The actual name of this chapel is called the Fred W. Symmes Chapel but it goes by the more common name of Pretty Place, which I think everyone can agree is quite fitting. It is on the private property off Camp Greenville, which is owned and operated by the YMCA of Greenville. If you send your child to their summer camp, they’ll get to go here often.

    Pretty Place is an open-air chapel that overlooks the Carolina Piedmont at 3,200 feet. It’s just one of those places that is difficult to put into words because of the incredible beauty that emits from the mountaintop there.

    Camp Greenville has existed since 1912 but Pretty Place was built much later, in 1941, thanks to Mr. Fred Symmes. It was renovated in 2012 and 2018.

    The inscription on the large beam overlooking the mountains in front of the giant cross is from Psalm 121. This is the full verse with the inscription italicized: “I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the LORD, which made heaven and earth.”

    Visiting Pretty Place

    Camp Greenville graciously lets the light of Pretty Place shine and is open to the public when not otherwise in use, which is most Saturdays and Sundays, especially during warmer weather when it’s wedding season. Go Google “pretty place” and “wedding” and you’ll want to get married there, or go find someone to marry solely to get married at Pretty Place.

    Pretty Place is open daylight to dusk and is the perfect place to capture a beautiful sunrise. The roads are typical windy mountain roads to get up there so during the wintertime, it’s important to check the weather before you head out. It’s about an hour from Greenville.

    Also, before you go, you need to check the schedule online, which is updated daily and sometimes hourly. Find the Pretty Place schedule online here.

    There are no restrooms on site between December 1 and March 15 so plan accordingly. Visiting Pretty Place is free of charge but of course, they do accept donations.

    Pretty Place sits about 300 people and is super popular for weddings and memorial services.

    For me, the mountains always bring a sense of peace and solitude. It’s no different at Pretty Place. The vast mountains, the breathtaking scenery, the reminder of the chapel as a place of prayer – it’s all peaceful. In that light, visitors are asked to be respectful. No alcohol, pets, or smoking are allowed.

    Have you been to Pretty Place?

    100 YMCA Camp Road, Cleveland, SC
    Pretty Place Website
    Pretty Place Facebook

    Things to Do Outside Near Greenville, SC

    Kristina Hernandez

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  • The 7 Best Tips on Budgeting for Single Moms

    The 7 Best Tips on Budgeting for Single Moms


    Single moms face countless responsibilities, and managing finances in accordance with the needs of the whole family is one of them. If you’re a mommy feeling overwhelmed by budgeting, let’s sort it all out. Explore 7 practical budgeting tips for single moms to master frugal living, stretch your budget, and find some income-boosting side hustles. Here’s a look at a few smart strategies to simplify budgeting and secure your financial future.

    Why Creating a Budget for a Single Mom Is Important

    A budget is a powerful tool that helps single moms manage their finances solo. Being a single mother comes with multiple financial worries and situations when it becomes hard to make ends meet. Budgeting is about taking control of your finances and reaching financial freedom over time.
    Effective budgeting provides a clear overview of your income and expenses. It reveals where your money goes and identifies areas for improvement. This transparency empowers you to make informed decisions about your spending and create a realistic plan for achieving your financial goals.

    Having a budget helps single mothers reach their short-term and long-term financial goals. Whether it’s saving for your child’s education, building an emergency fund, or paying down debt, a budget helps free up extra cash for single moms by cutting off expenses. It’s also about implementing practical money-management solutions that change your life for the better. You prioritize what matters most and allocate your resources accordingly.

    Finally, creating and sticking to a budget gives you confidence in your financial future and a sense of control and predictability. This reduces financial anxiety and allows you to focus on what really matters – you and your children.


    The 7 Best Tips on Creating a Budget for a Single Mom

    Managing your finances properly always starts with a solid plan. Here are the 7 practical tips on building a budget for a single mom.


    1. Monitor Your Spending Habits

    Understanding where your money goes is the foundation of any effective budget. Before diving into specific actions, take time to track your expenses for a month. Analyze where your income is allocated, and identify areas for adjustments. Having a detailed picture of your spending will help you optimize your expenses and implement the best strategies for your financial journey.


    2. Create a Budget

    With your spending patterns in hand, it’s time to create a monthly budget. Develop a realistic financial plan that balances your income and expenses. Allocate funds for essential categories like housing, utilities, groceries, and childcare. Don’t forget about debt repayments and savings goals, even if they start small. Remember, flexibility is key. Leave the room for adjustments while maintaining an overall framework for responsible spending. And the most important part of it: you need to stick to your new budget to succeed.


    3. Build an Emergency Fund

    Unexpected expenses are always around the corner, ready to test your financial preparedness. Building an emergency fund is a great way to protect your family from these unforeseen life events. Financial experts recommend saving at least three to six months’ worth of living expenses to avoid stress during challenges. Such an amount will provide a safety net for medical bills, car repairs, or temporary job loss.


    4. Prioritize Your and Your Child’s Expenses

    Although it may sound obvious, newly single moms may be confused about these novel monthly expenses they will incur with the birth of a child. When creating a budget, you should talk to other single mothers and think about what expenses will now appear in your life. Consider changes in your lifestyle, and don’t forget about your child’s needs. School activities, hobby groups, clothes, trips, child care, and insurance should all be taken into account.


    5. Get Rid of Debt

    Repaying your debt will help you reduce the financial burden you carry and free up the money you can put toward savings, your children’s education, or other needs and goals. Debt is expensive as each time you make your payment, you pay steep interest for using the funds.
    You may wonder how to pay off debt if you don’t have enough money saved and your monthly income has many other expense categories to cover. However, it’s not as difficult as it seems. Just make it a priority and set aside a certain comfortable amount in addition to your regular monthly debt payment. The sum can be taken from the money you free up by cutting off some expenses.


    6. Increase Your Income

    Single moms have many opportunities for increasing their income in the modern world. No one says it’s easy, but with the rise of the Internet and remote work, you can earn extra money from the comfort of your home, spending just a couple of hours a day.

    To find a suitable side gig, start by analyzing your skills. If you’re good at languages, consider interpreting, copywriting, or editing texts. Also, you can shift your main activity online. This can be a good way to earn extra money for graphics designers, developers, and other relevant positions. Websites like Upwork and Fiverr can help you find clients, but some of them may charge a fee.

    Don’t have a specialized education or skills yet? Start with some part-time jobs that don’t require extensive expertise. For example, you can become a virtual assistant and earn as much as $60 per hour over some time.

    Another income-increasing opportunity is asking for a raise at your current job. Do a little analysis of the labor market, look at the average salaries in your field, and ask for a raise based on your standing and experience.


    7. Automate Your Finances

    Being a mother keeps you extremely busy, which makes it simple to forget to pay bills on time. By setting up your bills to be paid automatically, it will be easier to live a simpler life and stick to a budget. You’ll avoid paying bills past due and accruing costly late fees and potential credit score damages.


    Money-Saving Tips for Single Moms

    Budgeting as a single mom always starts with a mix of winning money management strategies. Here are the best money-saving tips that will help a single parent stay on top of their finances.


    Apply for a Financial Assistance Program

    Eligible single mothers can apply for multiple financial assistance and personal finance education programs. Most of them are backed by the government or non-profit and charity organizations. Some programs help single moms with free groceries, back-to-school shopping, and basic living expenses. Others are focused on housing assistance and health care. Just learn more about the programs and grants available and apply for the one that reflects your current needs.


    Use Coupons and Discounts

    This is a smart strategy for single moms. Research and utilize online and offline coupons, loyalty programs, and discount offers. Consider store brands, bulk purchases when feasible, and price comparisons for everyday essentials. These seemingly small savings can add up significantly and free up resources for other needs. Remember, every penny saved is a tiny victory.


    Find Free Activities for You and your Child

    Many museums offer free first Saturdays, allowing you to visit them without paying any entrance fee. Additionally, you can save money on food and drinks by packing a nice lunch and taking it from home. Your local library may offer free activities or events, too. Go on a picnic, take a hike outdoors, go for a bike ride, or have a dress-up fashion show. There are multiple ideas for your fun yet free family activities.


    Open a Savings Account

    Having a savings account can help you keep your savings in a safe place without having access to them at any time. If you keep the funds in your wallet or at home, there’s a higher chance of spending them on unnecessary things in situations where you can easily do without them. Savings accounts act as secure vaults. However, you can always withdraw money from them in case of emergencies.


    Revise Your Expenses

    Take a look at where your money is going and be realistic about the areas for changes. Maybe you can save money by taking coffee from home instead of buying it at Starbucks. You can also review your subscription and disable those you don’t use anymore.


    How to Save Money as a Single Mom on a Tight Budget?

    Even if you live from hand to mouth, saving money is still possible. More than that, it’s necessary for your future financial success. If you can’t increase your income at the moment, the best way to save is to free up some cash by determining expense categories you can cut off. Here are a few tips that can help:

    • Reduce your utility and insurance bills;
    • Learn to save money on groceries;
    • Ask for lower interest rates on your credit cards;
    • Sell your belongings;
    • Refinance your mortgage;
    • Consider downsizing;
    • Reduce your 401(k) contributions.


    Best Strategies for Creating a Single Mom Budget

    Creating a single mom budget is about finding the right strategy that fits your lifetime and current goals. Here are a few popular methods.


    The 50/30/20 Rule

    The 50/30/20 rule is less detailed but still convenient. It says that 50% of your income should go toward your regular mandatory expenses, 30% to non-essential expenditures and personal needs, and the rest 20% toward savings. However, this rule may be unrealistic for many single moms, so feel free to customize it if needed. Make it a 60/20/20 or a 40/30/30 rule if you find it more suitable.


    The Zero-based Budget

    This budgeting system involves a concept where your monthly income minus your monthly expenses equals zero. However, expenses mean not only your regular spending but also savings and emergency fund creation. Therefore, you should outline the main spending categories and aim for a situation where every penny earned has its place in your budget. If income increases or any additional expenses arise, the strategy should be revised.


    The Envelope System

    The envelope system is similar to a zero-based budget but requires cash. You buy a number of envelopes for each expense category you designate and fill them with a pre-determined sum each month. This method may be convenient for those who prefer cash to electronic money.


    Bottom Line

    Financial success starts with budgeting for any individual, be it a single mom or a complete family. It helps individuals manage their earnings efficiently, achieve financial independence, and move toward a better future. Even if you’re on a tight budget, there’s always free room for budgeting and savings. Just delve into some basics, choose the right strategy, and watch your financial situation improve.





    Penniless Parenting

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  • The Ultimate Guide to Visiting Greenville, SC

    The Ultimate Guide to Visiting Greenville, SC

    Planning a visit to Greenville, SC? Travel to the area is booming, and we’re so glad you’re here! We love our little city (and so does The New York Times, Forbes, and Southern Living!) because there’s so much for everyone to see, do, and eat.

    Art connoisseurs, outdoor enthusiasts, foodies, and history buffs will all find something to enjoy while visiting Greenville. And, of course, families have an incredible amount of opportunities to make memories here. So, since you’re planning to visit, we wanted to make your planning a little easier by giving you a list of our top recommendations for places to eat, places to stay, and things to do in Greenville… as well as a guide to parking in downtown Greenville.

    Greenville, SC Travel: Plan Your Visit!

    Places to Eat: Visitor’s Guide to Dining in Greenville – Greenville has a fantastic culinary scene, and if you’re visiting for the first time, the options could be a little overwhelming, so we’ve rounded up a list of restaurants to check out, organized two ways: by meal-type and by location to accommodations.

    pomegranate restaurant Outdoor seating area

    Places to Stay in Downtown Greenville – We love recommending visitors to Greenville stay in or near downtown because you have quick and easy access to dining, shopping, and sightseeing. So here’s our list of top recommendations on where to stay in downtown Greenville, SC.

    Aloft Hotel in Downtown Greenville, South Carolina

    Parking in Downtown Greenville – Knowing where to park and what to expect when it comes to parking can make any visitor to any city a little more comfortable and at ease, so we’ve created a comprehensive guide to kid-friendly parking in downtown Greenville to make your trip even easier.

    Things to Do When Visiting Greenville – With so many different options for things to do in the Greenville area, we have created a guide to help you decide what you’re going to do while you’re visiting. From Falls Park on the Reedy to the Swamp Rabbit Trail, to tons of indoor activities, there are endless ways for you to make memories with your family and friends.

    Greenville Bike Taxi
    Falls Park

    Event Venues in Greenville – If you want to see a concert, Broadway show, sporting event, or one of the other many different activities taking place in Greenville, be sure to check out our guide to event venues in Greenville so you can see what’s going on during your visit.

    Peace Center along the Reedy River

    A Weekend Itinerary to Greenville, SC – If you want help planning out an entire weekend’s worth of fun activities, we’ve created several different itineraries depending on your family, traveling party, and children’s ages. 


    Visiting College Near Greenville, SC

    If you are visiting the Greenville area as a prospective student, family or to attend an event at one of our area’s universities and colleges, you’ll find helpful information in these guides to visiting Upstate South Carolina universities. Find places to stay, things to do, and great restaurants nearby.

    We’re so excited for you to visit Greenville! What are you most excited about?

    Shannon Pruitt

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  • Supermom In Training: My favourite natural cleaners

    Supermom In Training: My favourite natural cleaners

    When I got pregnant 10 years ago, I suddenly found myself reevaluating everything about my lifestyle- what I ate, what I drank, and how I cleaned my house. I love a clean, disinfected house, but I was very leery of all the chemicals, especially now that I was incubating this little human.

    So here are a few of my favourite natural cleaners that work just as well as their chemical-laden counterparts.

    Vinegar. Vinegar is an amazing thing. It’s fantastic for streak-free windows and mirrors, and despite the initial smell, it doesn’t linger. It disinfects too. I clean my bathroom and kitchen counter surfaces with it. I also boil a cup of water and a tablespoon of vinegar in the microwave, then it wipes down super easily.

    Homemade dryer sheets. Mix 1/2 cup vinegar with 2-3 drops of your favourite essential oils in a jar. Throw in 4-5 fabric scraps, then when needed, wring them out and throw them into the dryer with your wet, clean clothes. The vinegar naturally takes away the static cling, and the essential oil will make your laundry smell just as fresh as dryer sheets or fabric softener (without all the man-made crud).

    Baking soda. Toss those abrasive cleaners into the garbage and instead opt for a box of baking soda. Cheaper and just as effective, it will clean soap scum in the tub, remove build-up in the sink, and will get taps super shiny clean. You can also use baking soda as a natural alternative to toothpaste.

    Olive oil. Get rid of those cans of furniture polish, which are filled with unhealthy chemicals, and instead get a beautiful sheen on furniture with a drop of olive oil and a soft rag. Or, mix some olive oil, raw sugar and a few drops of essential oils for a natural body scrub.

    Fruit peels. Don’t throw out those apple and orange peels – put them into a pot with some water and your favourite spices (cinnamon, nutmeg, cloves, thyme, etc.), and simmer. You’ll get the aromatic benefits and it will also add some much-needed humidity to the air, especially in winter.

    – Jennifer Cox

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  • “Bad Mood? ‘SMILE’ Your Way Out of It”

    “Bad Mood? ‘SMILE’ Your Way Out of It”

    Woke up on the wrong side of the bed?

    We all have bad days. Sometimes our day starts on a sour note when we wake up late and have to rush to school or work. From there, daily obligations only seem to push the day tumbling downhill. Mix in stress with ADHD emotional dysregulation, and you have irritability and grumpiness that seem impossible to shake. A bad mood, especially if prolonged, can lead to regretful choices that perpetuate problems and sustain a bad mood.

    Some parts of your day are simply out of your control. What is in your control is easing yourself out of a bad mood to make your day go better. Use my “SMILE” method to decrease stress and help you move into a calmer state.

    [Get This Free Download: Emotional Regulation & Anger Management Scripts]

    How to Get Out of a Bad Mood

    Sincere gratitude. Remind yourself of the positive in your life. Think of a person, place, thing, or experience that you truly appreciate. Remember what really matters to you. Consider making visual cues (photos, videos, drawings) to remind you of the things for which you are grateful. When you think of the good that surrounds you (and even get a “smile” out of it), you’ll see that your bad mood is not a constant.

    Mindfulness. Give yourself a mental break from a bad mood by practicing mindfulness. Focus on your breathing; notice how the air fills your lungs and how it feels to fully exhale. Notice what your senses are detecting in the moment and name what you hear, see, smell, taste, and touch. Visualize a calm and safe place where you feel happy and content. Taking a minute to slow down and be present can help interrupt negative thought cycles.

    Investigate your thoughts. Explore what is really going on that is contributing to your bad mood. What happened? How are you framing the situation? Are your thoughts actually helping or making you feel worse? What could be a more useful approach right now? What do you really need (not want) to help you right now? Answering these questions can help you redirect your thoughts to more effectively work through the bad mood.

    Listen to your favorite music. Cue up the songs that lighten your mood. Hum the melody, sing along, and tap your foot to the music. Focus your attention on the rhythm and lyrics that make you feel good. What does the song remind you of? What are positive times that you associate with the music? Let the sounds surround you and lift your spirits.

    Exercise. Release some of that bad mood through movement. Get the blood flowing with stretches or calisthenics. Take a walk or go for a jog outside to get fresh air. Try dancing or skipping to lighten your mood in a playful way. Do a laborious chore that requires lots of movement. Exercise can help both your mind and your body get to a better place.

    Get Out of a Bad Mood: Next Steps


    SUPPORT ADDITUDE
    Thank you for reading ADDitude. To support our mission of providing ADHD education and support, please consider subscribing. Your readership and support help make our content and outreach possible. Thank you.

    Nathaly Pesantez

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  • Visit Furman University

    Visit Furman University

    Are you planning on a visit to Furman University in Greenville, South Carolina? Whether you are visiting your Furman University student or checking out the university as a prospective student, we have some information to help your family enjoy the area. In this guide you will find suggestions for restaurants near Furman University, things to do in the area, and even where to stay near Furman University.

    Entrance to rose garden with white gazebo

    Things to Do On the Furman University Campus

    Many residents of Greenville South Carolina come to Furman University for a day trip. The campus welcomes visitors to come walk or bike and enjoy the scenery. You can also follow the university’s calendar of events and attend a musical performance.

    Furman University Golf Course

    A golfers delight, Furman University’s Golf course has been voted the #1 course in Greenville and featured in Golf Digest. Its 18-green par-72 layout is up to USGA standards. Varies in hours depending on what time of year you visit.

    • Traditions Grille: Golf course grille offers sandwiches, hamburgers, and hotdogs. It is both a restaurant and museum of Furman Golf Teams

    Swan Lake

    In the middle of Furman’s campus is the main attraction, Swan Lake. Take a stroll on the path around the lake. You will hear the bell tower ripple across the water. Over time the University has added islands to create marshes to improve the water quality.

    Rose Garden

    The Janie Earle Furman Rose garden is one stop off of the path around the lake on campus. The gazebo at the center is a popular venue for wedding ceremonies. Throughout the garden are 800 rose bushes.

    Recitals

    Daniel Recital Hall schedule is currently offering performances by students. The hall is handicapped-accessible and holds 380 seats. View this recital schedule to see what’s happening currently.

    Barnes and Noble Bookstore and Starbucks

    Fulfill your school spirit needs with sweatshirts, books school paraphilia, and don’t forget the coffee!

    Trone Student Center

    Furman University’s Trone student center is the hub of student life. It offers comfortable seating with a viewing screen, a pub-style restaurant, and a gorgeous view of Swan Lake.

    Black bench across the lake from Furman clock tower

    Things to Do Near Furman University

    Hiking near Furman University

    Paris Mountain State Park is 6.6 miles from Furman University campus which is about an 11-minute drive. It has about 17 miles of hiking, a swimming area open during the summer and 39 tent pads for camping.

    Jones Gap State Park is 20 miles away from Furman University campus and is about a 30-minute drive. The beautiful Rainbow Falls are the allure of this popular park. The park is part of the Mountain Bridge Wilderness Area.

    Table Rock State Park is 22 miles away from Furman University campus and is about a 30-minute drive. Table Rock State Park is located on the Cherokee Foothills Scenic highway, or as the locals call it, Highway 11. You’ll find a wide range of hiking trails from short and very easy, to more challenging trails that go to the top of Table Rock with beautiful views.

    Caesar’s Head State Park is 25 miles away from Furman University and is about a 40-minute drive from campus. It has an overlook where you can look over Greenville on a clear day. There are a number of trails to hike and you can visit up to 6 waterfalls, the most popular being Raven Cliff Falls.

    Devil’s Fork is in Salem, South Carolina and is about an hour away from Furman University campus. Also connected to Lake Jocasse, it is the home of the Oconee Bell Nature Trail.

    More Outdoor activities near Furman University

    • For all of your outdoor needs, Sunrift Adventures has rentals for kayaks, canoes, bikes, trailers and camping equipment. It has been the premier outfitter for the upstate since 1980.
    • Take a boat out on a beautiful Upstate Lake. Here’s where you can rent boats near the Upstate.
    • The Swamp Rabbit Trail is 22 miles and connects Travelers Rest to Greenville. It is the gem of Greenville County. Rent a bike and take a leisurely ride.

    Performing Arts and Sporting Venues in Greenville, SC

    Greenville, SC offers high-quality performing arts, shows, concerts and sporting events. Here’s a guide to Venues in Greenville, SC. We’ve included information on the types of shows and events they frequently offer, plus parking and nearby dining information.

    Visit an Escape Room

    Not too far from Furman University, on your way into Greenville, SC, you’ll find Escape Artist. They have several escape rooms and experiences your family can enjoy solving together.

    Restaurants Near Furman University

    The mountain town of Travelers Rest is a hub of culinary culture. You will find many restaurants near Furman University right in Travelers Rest. Some of these restaurants are closed on Monday, so be sure to double-check the hours.

    If you plan to head into Downtown Greenville, don’t miss our Guide to Where to Eat in Downtown Greenville for Tourists. We highlighted some local favorites no traveler should skip!

    Farmhouse Tacos

    Farmhouse Taco claims to be handcrafted, locally sourced and made with love. And they are. Get delicious and unique taco choices, all fresh and local. You’ll find the best fish tacos in the upstate, and the burrito bowls will give you more than enough fresh ingredients. The rustic-chic ambiance will give you that real farmhouse feeling.

    164 South Main Street Travelers Rest, SC 29690
    864.610.0586

    Monkey Wrench Smokehouse

    Home of some killer mac & cheese, brisket, pulled pork and so much more (even breakfast). Monkey Wrench Smokehouse has outdoor and indoor dining, and it’s right on the Swamp Rabbit Trail.

    21 S. Main Street, Travelers Rest, SC 29690
    864.610.2236

    Tandem Creperie and Coffeehouse

    Tandem Creperie has one of the most unique menus of the upstate. You will find savory and sweet crepes that will fix any breakfast or lunch craving. These crepes are very generous portions of fresh ingredients. Try a lumberjack crepe, which is packed full of protein, or a seasonal fruit crepe for your sweet tooth.

    2 N Main Sreet, Travelers Rest, SC 29690
    864.610.2245

    Top Soil Kitchen and Market

    Based on introducing more plant-based options to the Upstate, Top Soil guarantees the true Farm to Table experience.

    13 S Main Street, Travelers Rest, SC 29690
    864.400.5424

    Tru Broth Vietnamese Coffee House

    The service at Tru Broth is fast and the food is delicious. Described as a casual cafe, they serve pho noodle soup, vegetarian entrees, bubble tea and probably have the best tofu in the upstate.

    36 A S Main Street, Travelers Rest, SC 29690
    864.610.0513

    Whistle Stop

    While biking on the Swamp Rabbit Trail you can make a stop at Whistle Stop for American Cuisine. Their menu includes wood-fired pizzas, burgers, sandwiches, and delectable desserts. The past is always present at the Whistle Stop because it is a landmark where conductors would stop their trains. Hence the phrase “wet your whistle”.

    109 S Main Street, Travelers Rest, SC 29690
    864.944.7853
    Swamp Rabbit Trail MM 24

    Places to Stay Near Furman University

    You will find plenty of places to stay near Furman University. Some of the hotels offer discounts to visiting families. If you want to stay in beautiful Downtown Greenville, here’s our list of Where to Stay in Downtown Greenville, SC.

    As a STAY22 affiliate Kidding Around earns when you book through these links.

    Hotels closet to Furman

    Best Western Travelers Rest is in Travelers Rest and five minutes from campus.

    Hampton Inn Travelers Rest is in Travelers Rest and three minutes away from Furman University

    Hotel Domestique is a luxurious hotel 15 minutes away from Furman University.

    Swamp Rabbit Inn TR is a modern bed and breakfast in Travelers Rest 12 minutes away from Furman University.

    Do you plan on trying these activities while visiting Furman University?

    Rose Burgess

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