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Category: Dating & Love

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  • Move On From The Past w/ Faith Jenkins | Get The Guy

    Move On From The Past w/ Faith Jenkins | Get The Guy

    Move On From The Past w/ Faith Jenkins

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  • Lessons from a Former Monk w/ Jay Shetty | Get The Guy

    Lessons from a Former Monk w/ Jay Shetty | Get The Guy

    Lessons from a Former Monk w/ Jay Shetty

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  • Understanding Male Psychology w/ Justin Baldoni | Get The Guy

    Understanding Male Psychology w/ Justin Baldoni | Get The Guy

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  • Finding New Friends as Life Shifts

    Finding New Friends as Life Shifts

    If I have learned anything over the years, we need each other. We all need friends. Whether you have fifty, ten, or two friends, you know how much those relationships mean to you. Friendship is celebrated in Scripture. Proverbs 27:9 says, 

    My friendships mean the world to me, and as I’ve gotten older, I’ve noticed that although I don’t have as many “friends” as I did in my younger years, my friendships are even stronger. As life changes and shifts in different directions, it can be hard to stay as close to someone as you’d like or thought you’d be able to. It takes mutual care and consistency for friendships to last through many seasons, and it’s also hard to make new friends as life shifts you into new locations, seasons of life, and workplaces. I’m part of a generation that has seen the world both with and without social media. And while it has been fun to stay connected to people I have gone through seasons of life with, the truth is, without social media, many of those friendships would have naturally dissolved already.

    I have always felt there are essentially three categories for different levels of friendships: moment, seasonal, and core. Moment friends are the ones that stick for a moment in your life. Seasonal friends walk through life seasons with you: work friends, college buddies, or small group friendships. Core friends are, in my opinion, lifers. These may be considered best friends, where you both work hard to keep the friendship running whether you see each other often or not. So, what happens when you have to move, start a new job, or join a new church? How do you find new friends as lift shifts all around you? I have a few ideas…

    Look Around You

    2019 to 2020 were two of the hardest and most challenging years I’ve experienced. Not only did we all go through the pandemic in 2020, but before the end of 2019, I found out my job of 11 years was coming to an end. This meant a change in my workplace, the patient population I worked with, my co-workers, and, ultimately, where I lived. I was nervous as I changed jobs in 2019 and settled into a new home in February 2020. I relied on my core friends for prayer, talks, and advice. I knew my world was changing, and while God prepared me mentally and spiritually, it was a really hard process, the difference in my surroundings during such a short timeframe.

    Because of this change, old work friendships shifted, and some new work friendships grew. It takes a while to feel a groove, and I was so grateful to have made a few friendships in that timeframe for help, support, and guidance in the new workplace. Since 2020’s ending, and through a series of Godwinks, I actually changed my job setting again, which opened the doors for me to work back in an area close to my heart and develop even more friendships. Have you recently moved and are now trying to find a new friend where you work or go to church? Remember not to put so much pressure on friendships since we know different categories of friends exist. Sometimes God puts people on your path for a short amount of time and other times, it’s years on end. Remember, you are placed in settings for a reason. Look around you to see what and who God may want to impact through your presence in that place.

    Reach Out to Someone

    Keeping friendships going is a two-way street. It’s really hard, especially as you age, to stay in close relationships with all of your friends. It also feels that people have less initiative to hang out or reach out than ever before, especially since the pandemic. Giving grace to people should always be our first step but also take inventory of your interactions and history to see if that friendship may have run its course or if it just needs a little more attention.

    I like to think about what I would want in a friend if I were going through a new season of life. Putting yourself in someone else’s shoes can really help you to take a deep breath and not take friendship changes too personally. If a cherished friendship changes, reach out to find someone in your current season of life. The last time I moved, I attended community group events held through my church to meet people. I had to reach out, sign up, and go to an event filled with potential strangers that shared my faith to open the door for me to make more friends. If you want a friend to ask you to hang out, reach out to them. If you want to go to a certain place or do an activity, reach out to someone you think shares your same interests. I love being invited to activities by friends, but I have also found it fun to be the initiator. Being the friend you want will always put you in the best potential possible to make true friends. You might be the new friend they have prayed for.

    Volunteer

    I have met some of my favorite friends at a volunteering activity. I met one of my best friends of the past 20+ years while we volunteered at a college function and found out how much we had in common. Volunteering your time to serve others at church or in your community will put you in circles with people who share your values and beliefs. Friendships thrive when you have more in common. As life shifts around you, remain open to discovering new interests: running groups, knitting circles, the greeting team, or children’s ministry at your church. I have loved serving at churches I’ve attended over the years. The people I grow closest with usually serve next to me. If you’re single, like me, and want to meet more people at single’s events, you could volunteer to check people in and put names on familiar faces. Or, if you are new to a church, you could volunteer on the greeting team, which could put you in a location to see and meet more of the people who attend!

    So, as life shifts, remember finding new friends is all about being open, trying new things, looking around, and thinking of others more than ourselves. Don’t be afraid to feel lonely. Use it to grow your ability to empathize, reach out, and love others. Loving others is our calling as Christians, after all: 

    “…Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples if you love one another.” (John 13:34-35 NIV)

    Photo Credit: ©Getty Images/Stígur Már Karlsson /Heimsmyndir

    Mandy Smith started her blog, My Joyous Heart, in 2011, began freelance writing in 2013, and is now the proud author of Almost There: A 30 Day Journey Where Tomorrow’s Uncertainty Takes a Back Seat to the Promise of Today. Mandy is single, currently working as a full-time speech-language pathologist, and lives in Atlanta, GA. Communication in its many forms has been a major part of Mandy’s life thus far personally, professionally, and spiritually. You can read more of her writing at www.myjoyousheart.com and connect with her on Facebook, Instagram, TikTokTwitter, and YouTube.

    Mandy Smith

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  • Move On With Confidence After a Breakup w/ Jeannie Mai | Get The Guy

    Move On With Confidence After a Breakup w/ Jeannie Mai | Get The Guy

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  • How to Love Yourself—w/ Lisa Bilyeu | Get The Guy

    How to Love Yourself—w/ Lisa Bilyeu | Get The Guy

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  • How to Love Yourself—w/ Lisa Bilyeu | Get The Guy

    How to Love Yourself—w/ Lisa Bilyeu | Get The Guy

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  • Finding Hope in Love—w/ Tanya Rad | Get The Guy

    Finding Hope in Love—w/ Tanya Rad | Get The Guy

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  • 15 Best Apps For Couples That Improve Relationships

    15 Best Apps For Couples That Improve Relationships

    The best apps for couples are those that bring you closer to your special someone. These incredible apps have the power to improve your relationship, enhance communication skills, and reignite the flames of romance. They’re like relationship superheroes, swooping in to save the day during those annoying conflicts too. But wait, with so many options out there, you must be wondering, “Which mobile apps should I choose from?” or “Which couples apps are the best fit for my relationship?”

    Dive into this article, and you’ll find your answers. There are apps that provide trust-building questions for couples and even tips on how to keep the relationship interesting. There are a variety of activities to bring couples closer. Managing finances, planning date nights, playing fun relationship quizzes, spicing things up a bit – these apps will make all your meaningful to nerdy relationship goals easier than ever.

    15 Best Apps For Couples That Improve Relationships

    Building a happy and healthy relationship doesn’t happen overnight. A great relationship takes time, effort, and hard work – just like anything worth having. But that doesn’t mean there aren’t a few things (hint: apps) you can use to make the journey easier for both you and your partner. Whether you’re looking for a relationship test for couples to take together or fun games to get to know your partner, some relationship building apps can work like magic. Read on to discover our top picks among apps for couples.

    1. Love Nudge – The perfect app for your love language

    Have you ever heard of love languages? They are like secret codes that unlock the door to your partner’s heart. There are five love languages based on how you express and receive love. We’re talking physical touch, quality time, words of affirmation, receiving gifts, and acts of service. Now, brace yourself for the Love Nudge app, because it takes love languages to a whole new level.

    Features

    For instance, if your partner’s love language is quality time, get ready for some epic suggestions. Whether it’s a cozy Netflix and chill movie night, a thrilling card game marathon, or a romantic candlelit dinner, this app is packed with ingenious ideas that will melt your partner’s heart. So sweep them off their feet with acts of love that speak directly to their core needs.

    Download: Love Nudge for Android or iOS (Free)

    Related Reading: 101 Hobbies For Couples – Make Quality Time Count

    2. Honeydue – Bring financial harmony to your relationship

    Imagine your partner mentions a discrepancy in a bill or excitedly shares the estimated payoff date for a credit card. With this chatting app, you can see exactly what they’re talking about. Change the way you and your partner handle your finances with Honeydue – one of the best budgeting apps for couples to prevent financial infidelity.

    It has everything you need to track your expenses together and stay on top of your money matters. You can finally say goodbye to financial surprises in your bank account and those “Crap, I forgot to pay that bill within the due date!” moments. Honeydue is truly one of the best financial apps for couples.

    Features

    • It allows you and your partner to sync your bank accounts and credit cards to track and manage your finances together in one place
    • One of the best apps for couples organization, you can use it to create shared budgets and set spending limits for different categories. It’ll help you both stay on track and avoid overspending
    • It has a variety of built-in chat features (and fun themes!) that help you communicate about finances, share receipts, and discuss financial goals
    • It allows you to split expenses with complete flexibility. Whether it’s a weekend date or your monthly rent, you can easily divide the costs in a way that works for both of you
    • To make sure you stay on top of your financial commitments, you can create reminders. Honeydue sends you these notifications to ensure you never miss a payment or forget to contribute to your shared savings

    Download: Honeydue for Android or iOS (Free, in-app purchases available)

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    3. Between – Save all your relationship memories

    What if you never lost those adorable couple selfies or that hilarious video of your partner tripping over and falling? With Between, you can easily save photos, videos, and notes within the app. It is one of the best calendar apps for couples.

    Features

    • It enables you to store and organize your precious moments (such as photos, videos, and notes) in a shared memory box that can be accessed and cherished with your lover. Even if you switch phones, your memories stay safe and sound in your account
    • You can write and exchange love letters within the app and express your feelings
    • You can create shared to-do lists, making it easy to manage tasks, responsibilities, and shared goals
    • It shows the weather forecast for both partners’ locations, allowing you to stay informed about each other’s weather conditions
    • It has a unique feature called ThumbKiss, where couples can touch the same spot on their respective device screens, causing both screens to vibrate simultaneously, creating a virtual connection
    • You can chat privately with your partner, share videos, and even enjoy free Wi-Fi calling. And let’s not forget the GIFs and selfies – because who doesn’t love a good GIF war to express their love?
    • The Between app tracks your important dates with a shared calendar feature. You can mark upcoming appointments, track anniversaries (yes, even the “remember when we first met” milestones), and easily see how many days are left until that day

    Download: Between for Android or iOS (Free, in-app purchases available)

    4. TouchNote – For LDR postcards and messages

    Just imagine turning your precious memories into beautiful keepsakes that will make your partner’s heart skip a beat! If you’re in a long-distance relationship and longing for some extra romance, look no further than TouchNote.

    Features

    • TouchNote allows you to create personalized digital postcards using your photos
    • You can add heartfelt private messages that will make your significant other swoon with delight. Whether it’s a sweet “I miss you” or a playful inside joke, you can express your feelings in the most unique and charming way
    • It offers a wide range of customizable designs, templates, and themes for photo cards, ensuring you find the perfect style for your messages
    • It has built-in photo editing tools within the app to enhance your pictures by adjusting brightness, cropping, applying filters, and adding captions
    • Simply create your postcard, hit send, and let the digital magic happen. Your partner will receive a physical version of your creation right at their doorstep
    • The delivery time may vary depending on the printing location. If you’re in the US, expect it to arrive in approximately 2–5 working days

    Download: TouchNote for Android or iOS (Free)

    5. We-Connect – The app to spice it up quickly

    Let’s face it. We all crave that special connection with our partners, no matter the distance. Imagine an app that pairs with compatible vibrators, allowing your partner to take control of the vibration type, duration, and intensity. Imagine the thrill of teasing and pleasing each other, even when you’re in different zip codes. With We-Connect, this is how you can spice things up with your partner. It’s like a virtual adventure that’ll make your heart race and your toes curl.

    Features

    • It allows couples to connect and control We-Vibe products remotely, enabling partners to pleasure each other from a distance using their smartphones
    • You can create and save custom vibration patterns on this app. This helps to personalize your intimate experiences according to your preferences
    • It offers video and voice calling features so that you can have intimate and private conversations when you are physically away from your special person

    Download: We-Connect for Android or iOS (Free, paid packages available)

    Related Reading: Addictive Flirty Texting: 120 Texts That Will Make Him Want You More

    6. Lasting – The free marriage counseling app

    Imagine having sessions on communication, financial harmony (no more hiding those shopping sprees), reigniting emotional connection, and even spicing up your love life with sessions on sexual connection. It’s (almost) like having a personal couple’s therapist, guiding you toward a happy and healthy relationship.

    When it comes to free marriage counseling, Lasting is one of the best apps for couples communication. Whether you’re facing trust issues, constant arguments, or simply want to strengthen your relationship, the Lasting marriage app can help you out.

    Features

    • It offers many free resources, including a fantastic Foundation series with five sessions covering all the relationship basics
    • It provides conversation-starters for couples, relationship reminders, and single sessions – all free of charge (if you’re ready to dive deeper, you can go for Lasting Premium)
    • You can track your progress over time to understand how your relationship is improving and evolving
    • It has an assessment to understand the strengths and growth areas of your dynamic
    • Based on the assessment, it offers personalized and evidence-based goals to help you improve and strengthen your relationship
    • Lasting provides community support where couples can connect, share experiences, and help each other on their relationship journey

    Download: Lasting for Android or iOS (Free, premium subscription available)

    7. Merge – One of the best relationship apps for couples to share tasks and stay organized

    Let’s look at one of the best financial apps for couples. When it comes to managing shared tasks as a couple, Merge is the finance app that takes away all the stress. Whether you’re newlyweds or celebrating a decade together, it has your back. From grocery lists to household chores, errands to and dinner orders, Merge helps you stay organized effortlessly. It is one of the best budgeting apps for couples.

    Features

    • You can assign tasks to each other or mark them as ‘shared,’ ensuring everyone knows their responsibilities and there’s zero confusion. No more emotional labor for just one person who is expected to remember the tasks and remind their partner
    • Merge’s in-app messaging feature allows you to clarify details and settle disputes within the app itself
    • You can set reminders for bill payments, keeping your finances in harmony and avoiding late fees
    • With filtering and sorting options, you can easily navigate through your lists, focusing on your assigned tasks, upcoming bills, or shopping lists

    Download: Merge for Android or iOS (Free, premium subscription available)

    Apps to improve relationships

    8. Coral – For relationship intimacy and happiness

    Want to spice up your sex life and enhance intimacy with your partner? Try Coral! This exciting app takes your relationship to the next level with its unique options.

    Features

    • Starting off with a satisfaction poll (totally optional, of course), Coral provides prompts to boost intimacy in relationships
    • It offers a variety of exercises designed for both solo exploration and partnered play
    • To set the mood just right, it provides an incredible selection of music playlists, from ambient vibes to sexy pop, and even steamy shoegaze
    • You get a dedicated messaging platform exclusively for you and your partner. This safe space allows you to chat privately and share your deepest desires
    • It even suggests conversation starters like “What’s something new you haven’t tried together?”
    • If you’re feeling curious, you can ask the community anonymous questions for some fresh insights

    Download: Coral for Android or iOS (Free, paid features available)

    9. TimeTree – Say hello to quality time

    You can now say goodbye to schedule conflicts and missed dates. When it comes to bringing harmony to your busy lives, TimeTree is one of the best apps for couples communication in a relationship. From planning a surprise party with friends to organizing a family reunion, it’s got you covered. It’s not just for couples but also for larger social groups, making it incredibly versatile. Whether you’re a newly smitten couple craving more quality time or managing a bustling family, TimeTree has all the features for you to stay connected and organized.

    Features

    • The shared calendar lets you see everyone’s commitments if you’re interested in spending time together
    • Each member can assign a different color to their events, making it easy to distinguish between individual and shared activities
    • The app sends notifications and reminders for upcoming events
    • It allows the creation of multiple calendars, such as personal, work, and family calendars, providing flexibility and organization
    • It includes handy features like built-in notes and comments. This allows you to stay on top of important details and communicate smoothly with your loved ones
    • You can send event invitations to each other, making it easy to coordinate and confirm attendance
    • TimeTree also offers a feature to create shared to-do lists, making your tasks and responsibilities easier

    Download: TimeTree for Android or iOS (Free)

    Related Reading: Transparency In Relationships: Meaning, How To Show & Some Secret Tips

    10. Intimately Us – Relationship building games for couples and some hot sex

    Are you ready to take your relationship to a whole new level of sizzle and spice? Looking for new stuff to try in bed or fun activities to connect with your partner? Try Intimately Us, the app that’s all about building passionate relationships through, you guessed it, great sex! But hold on, it’s not just about the naughty stuff.

    Features

    • The app offers a variety of fun and intimate challenges designed to spark romance, deepen connection, and enhance intimacy in relationships
    • It provides customizable games to get to know your partner which will get you laughing, blushing, and igniting sparks like never before
    • It includes a collection of intimate bedroom games and activities to amp up the heat in your romance
    • Intimately Us offers a range of date ideas and inspiration to help you plan meaningful and romantic experiences together
    • You can take a Love Language assessment within the app to understand each other’s love languages, for example, physical touch love language
    • It provides practical tips, advice, and insights on various aspects of relationships, intimacy, and sexual wellness
    • Intimately Us has a fantasy generator that allows couples to explore and discuss their fantasies in a safe and open environment (and let’s not forget the “sexploration list” – major points for the name alone)

    Download: Intimately Us for Android or iOS (Free, paid version available)

    11. Kindu – Romantic date ideas for you and your boo

    Are you looking to reconnect with your partner in 30 days or much less? Let us tell you how to fix the spark in a relationship. Explore the ultimate intimacy app with relationship strengthening exercises for couples, spicy conversation starters, couple prompts, and games to play in bed at night with your partner – all designed to improve your love life.

    Whether you’re feeling a little daring or simply want to spice things up, Kindu has got your back. It’s like a thrilling game that’s just for the two of you, but with endless possibilities for pleasure and connection.

    Features

    • Every single day, you and your partner are presented with individual suggestions that will leave you both eager to dive in. Each suggestion comes with a rating system, so you can express your level of interest in trying it out
    • It has a relationship compatibility check feature that allows you to discover your mutual interests and desires
    • Kindu provides customizable activities that couples can tailor to their preferences and comfort levels
    • The app emphasizes mutual consent and respect, ensuring that you and your partner are comfortable and enthusiastic about the activities you engage in
    • There is a Love Language assessment to help you understand and communicate your love languages to each other
    • You can create a shared wishlist of activities or experiences you would like to try together

    Download: Kindu for Android or iOS (Free, paid version available)

    12. Couple Game – An app for relationship quizzes

    Looking for a relationship test for couples to take together? Or maybe some questions for couples to get closer than ever before? Here’s a solution for your relationship goals: snuggle up on the couch together and explore the question packs on Couple Game.

    Features

    • There are packs for health, hygiene, date nights, and so much more. For instance, if you’re curious about your partner’s dream vacation, the Leisure & Vacation pack has got you covered
    • You get some meaningful conversation starters and pre-designed coupons that will give you date ideas. So the next time you need a perfect date night idea, look no further
    • If none of these pre-designed coupons tickle your fancy, you can even create your own ideas. The possibilities for romance are endless on such relationship building apps
    • You can create and update Love Maps too, which are visual representations of your partner’s preferences, interests, and important details about them
    • Couple Game helps you set and track relationship goals
    • It provides a memory bank feature where you can store and cherish your shared moments and special memories

    Download: Couple Game for Android or iOS (Free, in-app purchases available)

    13. Rave – Netflix and chill for LDR lovers

    If you’re an LDR couple, you ‘need’ to know about Rave. It’s like the virtual equivalent of Netflix and chill, but for couples who are not in the same city. Let’s plan a movie night for you without distance getting in the way. Grab your popcorn, get cozy with your long-distance sweetheart, and enjoy the features of this app.

    Features

    • Rave allows you to watch movies with your LDR partner in real time. You can snuggle up on your respective couches, watching your favorite shows or movies simultaneously, all thanks to this app for long-distance couples to bond over
    • It supports integration with popular streaming services like Netflix, YouTube, and more, giving you access to a wide range of content
    • Here comes the icing on the cake: there is a chat and voice chat feature, allowing you to communicate with your bae while watching the movie
    • You can use reaction and emoji features to express your emotions and reactions to specific moments in the movie or show

    Download: Rave for Android or iOS (Free, paid version available)

    Related Reading: 25 Fun Long-Distance Relationship Games For Couples To Grow Closer

    14. 1800Flowers – One of the best apps for couple gifts

    Ready to surprise your partner with a blooming gesture of affection? Say hello to 1800Flowers – the ultimate wingperson for delivering flowers and gifts to your beloved. With 1800Flowers, it’s like strolling through a virtual garden of endless options. Roses? Check. Tulips? Check. Lilies? Check!

    Features

    • It has a wide variety of flowers, plants, and date night gifts for various occasions that couples can choose from
    • It offers suggestions and recommendations based on occasions such as anniversaries, birthdays, and special romantic moments
    • No matter where your partner resides, this app has got you covered
    • You can include personalized messages to accompany your floral arrangements or gifts
    • Your romantic surprise will reach your sweetheart’s doorstep soon, and yes, in tip-top shape
    • The app may provide exclusive deals, discounts, or promotional offers that couples can take advantage of when making a purchase

    Download: 1800Flowers for Android or iOS (Paid service)

    On happy couples and more

    15. Cozi – For couples with kids

    Cozi calls itself a “family organizer” app, and it truly is one of the best apps for couples organization on our list. You can finally bring harmony to your family’s busy life and also create some magical memories together. So if you’re looking for the best calendar apps for couples, Cozi is the answer. No more missing at-home date nights or forgetting important appointments. You and your partner can finally be on the same page.

    Features

    • It offers a shared calendar where you can coordinate and organize your schedules, appointments, and activities
    • You can create and share to-do lists, ensuring your tasks and responsibilities are managed efficiently
    • There are shopping lists for couples, making it easy to plan and manage grocery shopping and other household needs
    • It offers a journal feature where you can capture and share special moments, milestones, and memories
    • You can store and access important contacts and emergency information in one place
    • One of the best relationship apps for couples, it even lets you assign colors to different family members or categories, making it easy to visually distinguish among individuals/items
    • If your family loves to cook, there’s even a recipe box feature to keep things organized
    • Cozi offers an optional Family Locator feature for tracking the whereabouts of family members and ensuring their safety

    Download: Cozi for Android or iOS (Free, paid version available)

    Key Pointers

    • Whether you want to discover your partner’s love language with Love Nudge, manage your finances with Honeydue, or keep your memories safe with Between, these apps are perfect for you
    • Couple Game is an app that offers serious relationship quizzes, emotional intimacy quizzes, relationship trivia, and a multitude of activities to strengthen couple bonding
    • For long-distance relationships, TouchNote and Rave will bridge the distance and keep the romance alive
    • Lasting is your virtual marriage therapist, while Merge and Cozi help you stay organized and in sync
    • For spicing up your relationship, We-Connect, Coral, and Intimately Us are the best couples apps to explore

    Whether it’s through features like shared calendars, love language quizzes, or even new date ideas, these apps make it easier to navigate modern relationships. There are enough love challenges for couples in this world; we hope this article helped you feel at ease knowing there’s virtual support for your busy life. The best apps for couples are those that improve their relationship, so choose wisely from this list according to your preferences and needs. The app you choose should make things easier, not more complicated.

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  • Reach Your Maximum Potential—w/ Ed Mylett | Get The Guy

    Reach Your Maximum Potential—w/ Ed Mylett | Get The Guy

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  • Find Your Inner Peace—w/ Karen Rinaldi | Get The Guy

    Find Your Inner Peace—w/ Karen Rinaldi | Get The Guy

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  • Ukrainian Brides: Useful Guide to International Dating

    Ukrainian Brides: Useful Guide to International Dating

    For many Western men seeking relationships, Ukrainian brides are intriguing partners to look for. These women possess an independent soul of endless Ukrainian steppes and the beauty of an angel. Ukrainian bride has a deep and rich background filled with strength, love, and mercy. Whether you are a curious observer or a hopeful romantic, prepare to be surprised when we go deeper to explore what lies beneath Ukrainian brides popularity among men worldwide. 

    🔎Searching Foreign Men

    Ukrainian girls may have various reasons for looking for men in other countries. What exactly do they try to find when dating Western guys? Let’s find out some common factors that could contribute to this phenomenon: 

    📍Demographics: In Ukraine, there might be an imbalance in gender demographics, with more women than men. This could lead some women to look for partners outside their country, where they might have a better chance of finding a compatible partner. 

    📍Economic factors: Economic instability or lack of opportunities in Ukraine might prompt some women to seek a better life abroad, which can include finding a partner in a more financially stable country. 

    📍Cultural and social reasons: Some Ukrainian women might seek partners from other countries due to a desire for different cultural experiences or a belief that foreign men might have different values or attitudes. 

    📍Family and relationship values: It’s possible that some Ukrainian women seek men from other countries because they believe they will find partners who share their values on family, relationships, and gender roles. 

    📍Language and education: Learning a foreign language or obtaining an education abroad might be another reason for seeking a partner from another country. 

    📍Online dating and social media: The rise of online dating platforms and social media has made it easier for women to connect across borders, leading to increased opportunities for international relationships.

    📍Escape from difficult situations: Unfortunately, some women might be seeking partners abroad as a means of escaping difficult family, social, or economic circumstances in Ukraine.

    📊What Statistics Say

    Ukrainian women more often marry foreigners. Over the past ten years, the number of international marriages is higher than ever before. However, a lot of foreign men are too suspicious of these beautiful ladies. 

    Ukraine bride agency

    Marriage age

    The average age of marriage for Ukrainian women is around 24 to 27 years old. This is similar to many other European countries, where people tend to marry in their mid to late 20s. There might be regional variations in the age at marriage, with rural areas seeing younger marriages compared to urban centers.

    Marriages with foreign men

    Marriages between Ukraine brides and foreign men were not uncommon, and these international relationships have become more accessible through the internet and social media. Foreign men seeking Ukrainian wives might come from various countries, including the United States, European nations, Canada, Australia, and others.

    The divorce rate in Ukraine was relatively high, with some estimates suggesting around 50% of marriages ending in divorce. Economic challenges, differences in cultural expectations, and other factors contribute to the breakdown of marriages.

    Unfortunately, some Ukrainian women have been victims of human trafficking or marriage scams, where they are deceived into abusive or exploitative relationships with foreign men.  

    Why Is Ukraine Bride a Popular Choice

    Ask any man about Slavic girls and you will definitely hear that a Ukranian bride is on the list. It can take hours of describing how beautiful they are. So it may be obvious why men choose Ukranian brides. However, I can provide some logical arguments of other reasons for what makes them so appealing to foreigners.  

    ❤️ Physical attractiveness. Many have striking features, including a mix of Eastern European and Slavic characteristics. While attractiveness is subjective and varies from person to person, some men may find hot Ukrainian brides particularly appealing based on personal preferences. 

    ❤️ Cultural values: Ukrainian culture places a strong focus on family, which can be attractive to men seeking long-term, committed relationships. Ukrainian girls are often raised with traditional values, which may include a focus on loyalty, respect, and dedication to their families. She’s a great housewife and can make you feel at home like nobody else.

    ❤️ Intelligence: Education is highly valued in Ukraine, and many Ukrainian don’t miss a chance to graduate from university and build a successful career. Their intelligence, ambition, and ability to engage in diverse conversations can be attractive qualities for men seeking intellectually stimulating relationships.

    ❤️ Cultural interest: Some men may find Ukrainian girls appealing because of their unique cultural background, which can lead to a deeper appreciation and interest in learning about their heritage.

    Ukrainian women seek menUkrainian women seek men

    Ukrainian Brides Agency and Other Ways to Find Wife 

    Due to modern technologies, it’s easier to find a woman for dating. You can do it on your own or even ask for help from a Ukraine bride agency. I will describe where foreign men may come into contact with Ukrainian women:

    🔎 Online dating websites: There are many reputable international dating websites where foreign men can meet Ukrainian women who are interested in building relationships. You simply create a profile with a Ukranian bride agency, search for potential matches, and engage in communication.

    🔎 Social media: Social media platforms, especially ones with a strong international presence, can be a way to connect with bride from Ukraine. Looking through groups or forums focused on cultural exchange or international relationships might provide opportunities to meet Ukrainian women. 

    🔎 International events: Participating in such events or cultural festivals may bring you into contact with Ukrainian women who are interested in meeting people from other countries.

    hot Ukrainian brideshot Ukrainian brides

    🔎 Language programs: Engaging in language exchange programs or language learning communities could lead to meeting Ukrainian women who want to practice their English or other languages while sharing their culture.

    🔎 Traveling to Ukraine: Visiting Ukraine and experiencing the country’s culture firsthand can offer a chance to meet Ukrainian women in various social settings.

    🔎 Volunteer work: Engaging in volunteer activities or participating in charitable organizations that operate in Ukraine or with a focus on Ukrainian cases may bring you to like-minded Ukrainian women.

    Ukraine Bride Cost 

    If Ukranian real brides have sunk into your soul so much, but you are thinking about how much you will have to spend. All examples that follow are purely average. Look and see if you can afford such expenses: 

    💲Travel expenses: If the man is visiting Ukraine to meet the bride in person, you will need to consider the cost of flights, accommodation, and local transportation. It’s more than $1000. 

    💲Visa: If the Ukrainian bride plans to visit your home country, she will need to deal with visa applications and associated fees that you should help her with. It ranges from $160. 

    💲Gifts: Bringing some gifts or flowers is a common gesture when meeting her for the first time. While these expenses can vary, it’s essential to be considerate and choose small nice gifts. 

    💲Entertainment: Whether in Ukraine or your home country, going out for meals, entertainment, or exploring local attractions together requires certain expenses. Probably it’s about $500-$800. 

    💲Translation services: If there is a language barrier, hiring a translator may be necessary for clear communication during the initial meetings. Add an extra $200-$500. 

    💲Long-distance communication: If you continue a long-distance relationship, and communicate through a dating website it can be rather expensive for daily conversations. Using social media can save you money. 

    Top Tips to Win Ukranian Bride Heart

    Building a connection and being liked by a Ukraine bride requires sincerity, respect, and understanding. I can’t say there’s much difference between a Ukrainian bride and a bride from any other country. ❗Here are some tips to help you win the heart of a Ukrainian woman.

    • Respect her culture. Show your interest in Ukrainian culture and traditions. Learn about it as much as possible and be respectful of their values. This will show that you are not indifferent to her and trying to know her better in every possible way. 
    • Be polite. Ukrainian women appreciate men who are polite and respectful. It refers to not only words but also showing your consideration for her feelings and opinions.  
    • Be reliable and trustworthy. Be there when she needs you and try to turn words into actions. If you make plans, stick to them. Being reliable shows that you are committed and can be counted on. 
    Ukrainian wivesUkrainian wives
    • Support her ambitions. Ukrainian women value personal growth. Encourage and support her goals and aspirations, whether they are related to education, career, or personal development. It’s very hard for a Ukranian woman to be restricted in the freedom of choice. 
    • Be romantic. Show your romantic side by surprising her with nice gestures, such as bringing her flowers or taking on a special date. Even small acts of kindness can make a big impact on her feelings for you. 
    • Understand the importance of family: No matter if she’s dating you or marrying, her family will take a significant place in her life due to strong connections. Show that you value family connections and that you are interested in getting to know her family and friends.

    ☝️Most Important

    • Be patient. Ukranian girls are very romantic and dive deep into the relationships with those whom they fall in love with. I won’t recommend you push on her or rush any situation. Believe me, she will do anything for you when she realizes that it’s the right time.  
    • Be yourself: Authenticity is essential. Be true to yourself and avoid pretending to be someone you’re not. Let her see the real you, and if the connection is genuine, it will flourish. 

    🤷🏻 What Real Ukraine Brides Want: Love or Profit? 

    While some Ukrainian women may prioritize finding true love and building a family, others may have different priorities and it’s not always connected with some profit. Let’s not talk about stereotypes or make any assumptions based on Ukranian bride horror stories. 

    Having a family or being in relationships is a widespread thing in Ukraine. Ukrainian women indeed prefer to find a man and marry him. 

    Unfortunately, I won’t deny there’re some girls who strive to move to another country and this is why they choose some foreigners as an object. Also with the widespread popularity of dating agencies, there’re more cases when Ukraine brides deal with scams in order to have some money due to the well-known fact that foreigners are rich people. However, there’re a lot of examples when dating a Ukranian woman is the right choice and I will prove it, giving the examples later in this article. 

    Happy Ends with Ukraine Brides: 8 Years Later

    Ukrainian girlsUkrainian girls

    John, 35

    “I joined a dating website and came across Irina. I texted her and didn’t expect the feedback. Our online chats soon evolved into video calls. We spent hours talking about everything: lives, dreams, and even cracking jokes. I felt there was something special about Irina. A couple of months later, I found a business event that matched my interests so I decided it would be a great idea to meet Irina as well. We met at a cozy café in Kyiv and after that, we spent some time together. Leaving Kyiv, I told her to think about visiting me in Colorado. 

    And now It’s been 8 years since we have been living here with her.” 

    girls from Ukrainegirls from Ukraine

    George, 38

    “Oksana was 27 when I saw her online and she immediately caught my eye. I sent her a friendly message, and she responded rather warily. I thought, Damn, there must be no chance I could continue talking to her. After a while, I texted her again, and she agreed to get to know each other. I wanted to show that I really had good intentions and invite her to visit me. I took all expenses and finally met Oksana. She got to know my friends and family, and luckily they all welcomed her with warmth and hospitality. At that moment, I felt like a dream come true.” 

    What Kind of Man Brides from Ukraine Desire

    Ukrainian brides have diverse preferences when it comes to the qualities they seek in a man. Many men are convinced that women only want money. But I’m willing to argue with that and here are some common characteristics that brides may look for in men include:

    ❣️Brides often seek men who treat them and others with kindness. A considerate and compassionate partner is highly valued.

    ❣️Women often appreciate men who are emotionally intelligent and can express their feelings and emotions without any shame. 

    ❣️A good sense of humor is attractive to many brides. It can create a positive and enjoyable atmosphere in the relationship.

    ❣️She wants a man whom she can trust and who won’t betray her not physically or emotionally. 

    Ukrainian brideUkrainian bride

    ❣️She will be with someone who has the same interests and life goals. Otherwise, you will break up at some stage of your relationship because one partner goes further. 

    ❣️While it may not be the primary factor, financial responsibility, and stability can be important considerations for some brides, as it contributes to the overall well-being of the relationship. Ukrainian society has strong beliefs that a man has to pay for his family which includes his wife and children. 

    ❣️She often gets bored if her man doesn’t willing to learn about new things or come up with ideas. It’s very important to grow emotionally together. 

    ❣️Physical attraction is a natural aspect of any romantic relationship. Ukrainian brides, like anyone else, may be drawn to men they find physically appealing. 

    Expert’s Opinion 

    Relations with Ukrainian girls are very different from Western ones. But there are many benefits to this. Being good housewives, they will treat you with love and care. This manifests itself in many small things. Having built a relationship with a Ukrainian woman, you will not only have a good and sensitive wife, but an excellent mother for your children. Don’t be afraid of challenges on the path of building relationships with girls from Ukraine, trust your heart and consider all of the described tips. 

    ❓ FAQ

    1. What are the cultural aspects to consider when dating Ukrainian women?

    It’s important to be aware of their cultural values, such as family importance, respect for elders, and traditional gender roles.

    2. How can I meet Ukrainian women for serious relationships?

    Online dating platforms, international matchmaking agencies, and language exchange programs in Ukraine are some of the options to meet brides from Ukraine.

    3. What do Ukrainian brides look for in a partner?

    Ukrainian brides typically seek partners who have qualities such as respect, kindness, intelligence, ambition, and trustworthiness.

    4. How can I approach cultural differences in a relationship with a Ukrainian woman?

    Be open to discussing your beliefs, and values, and be willing to compromise and find common ground.

    5. Are Ukrainian women interested in international relationships, and what are their motivations?

    Yes, many Ukraine brides are open to international relationships. Their motivations may vary, including seeking love and emotional connection. However, it’s important to be cautious about scams as they can be rare but present.

    Tim Denning

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  • AMA- Mixed Messages, Love Addiction vs Being in Love, Being Told It’s Your Fault, Financial Conversations – Jayson Gaddis & Ellen Boeder – 457 – The Relationship School®

    AMA- Mixed Messages, Love Addiction vs Being in Love, Being Told It’s Your Fault, Financial Conversations – Jayson Gaddis & Ellen Boeder – 457 – The Relationship School®

     


     

    Join Jayson and Ellen’s in-depth chat as they talk through listeners’ questions in this Ask me Anything episode. Betty asks about a tough financial situation, Jean is looking for tips on how to break the toxic cycle of always being told it’s your fault by their partner, Christy is struggling to differentiate between love addiction and being in love, and Alyssia is looking for advice on how to handle mixed messages. Tune in as they offer guidance on creating a strong foundation based on mutual respect to build healthy and fulfilling relationships.

    Timestamps:

    • 1:12 – Financial conversations
    • 14:05 – Space in a relationship
    • 17:40 – Love addiction vs. being in love
    • 29:23 – Mixed messages

    Links:

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  • What Are Relationship Flaws And How To Deal With Them

    What Are Relationship Flaws And How To Deal With Them

    Everyone knows the story of Goldilocks and the Three Bears. Goldilocks happens to find herself in the bear’s house and keeps rejecting a chair because it’s “too big,” a bed because it’s “too small,” and only eats the bowl of porridge when it’s “just right”. Much like Goldilocks, we keep looking for flaws in a relationship and stop a good thing before it has even started. Sounds familiar? If you feel like Goldilocks in your life story and are still searching for Mr. or Miss Flawless, you might wait a long time before you find love. 

    What Are Relationship Flaws? 

    According to the Cambridge English Dictionary, relationship flaws in a person are described as “an undesirable quality in someone’s character”. These could also mean limitations, imperfections, and weaknesses as perceived by another person (or oneself). Character flaws in relationships can sound extremely judgmental, and that’s because there are.

    Let’s face it – no one is perfect. Everyone has their own set of personality traits and quirks that either appeal to or repel potential partners. It is up to each person to decide how to accept your partner’s flaws. What can you live with, and what deal breakers would end your relationship?  

    Keep in mind there are healthy relationship flaws, and there are glaring red flags. It is important to understand the difference between the two. Common flaws in a person are issues such as tardiness, messiness, and selfishness. Flaws are relatively minor concerns or one-offs that occur in any and every relationship simply by being human. On the other hand, red flags are signs that your relationship’s future is doomed. Emotional and physical abuse, bad debt, and infidelity are all glaring red flags that, if ignored, could seriously affect one’s mental health. 

    25 Most Common Flaws In A Relationship 

    Experts have listed out the biggest flaws in a relationship (as well as how to deal with them). As we’ve said before, which ones you can live with and which ones turn out to be deal-breakers varies from person to person, and is up to you to figure out. To be able to do that, you need to know what these flaws look like. To that end, let’s look at the 25 most common relationship flaws:

    1. Dishonesty 

    This is not an easy flaw to ignore in intimate relationships. Then again, with open communication, one can get to the root of the problem and try to work through it. Some people lie easily and often about inconsequential things. Whereas others may be harboring one big explosive secret. Where you draw the line and how much you value honesty is what determines how damaging this negative trait can be to your relationship.

    Related Reading: 25 Most Common Relationship Problems

    2. Insensitivity 

    Are those constant jibes and jokes at your expense getting to you? Is your partner always putting you down in front of others or purposely saying things to hurt you? These are all signs of insensitivity and disrespect. To deal with it, you either need to be vocal about what you will and will not accept or walk away. 

    3. Clinginess 

    There is dependency, and then there is codependency. The former can be a normal expression of an emotional connection, while the latter can slowly wring the joy out of any long-term relationship. Ideally, you want a self-sufficient partner who is unafraid to say they need you. 

    4. Commitment-phobia 

    Why are you even together if you are not on the same page regarding long-term plans, marriage, and children? When choosing a potential partner, a fear of commitment should be a definite deal-breaker. 

    For more expert-backed insights, please subscribe to our YouTube Channel.

    5. The need to control 

    Some people just need to control every facet of their lives. Whether this trait in your romantic relationship has the power to affect one another is up to both parties. If it’s just a matter of your partner planning the day down to the last minute, it may be easier to let go. However, if they want to have a say in what you do, whom you meet, and how you behave, there may be trouble ahead.  

    6. Being unromantic 

    Not everyone is into flowers and candle-lit dinners. If this is your jam and not your partner’s thing, you need to sit down and have that talk. Maybe meet halfway and reach a compromise? Date nights twice a month should do the trick. Just keep in mind that some people do feel love but just have trouble expressing it. 

    7. Thriving on conflict 

    A healthy relationship is not one based on arguments and petty fights. Some people love to prove a point at all costs, which can be exceptionally difficult to deal with. 

    8. Self-centered 

    If your partner is selfish and nothing else seems to matter, a lasting romance may not be in the cards. 

    9. More like friends

    A lack of sexual chemistry can be a deal-breaker in your relationship. While that initial spark will die, a healthy dose of long-lasting attraction to your partner is essential for keeping the romance alive. 

    10. A poor listener 

    When you look out for your flaws in a relationship, ask yourself, “Is your partner a good listener? And are you?” Do you make each other feel valued and respected? If either partner doesn’t make an effort to hear the other one out, it can lead to a feeling of being unseen, unheard, and unappreciated in the relationship, which can trigger resentment – a glaring red flag that all is not well in your romantic paradise.

    Related Reading: 7 Signs He Is Dominating In The Relationship

    11. A lack of gratitude 

    A strong relationship is one where common flaws are overlooked and minor relationship issues can take the backseat, thanks to an attitude of gratitude. Being appreciative and grateful for what you have is one of the easiest ways to connect on an emotional level. When that’s lacking, even the most inconsequential irritants can begin to take a toll on your connection. 

    12. Constant jealousy 

    A jealous partner has the ability to bring out the worst feelings. Major problems that accompany feelings of jealousy in a relationship, such as low self-esteem, insecurity, depression, and anger, can push your relationship beyond the point of redemption.

    13. Poor money management 

    Bad debt, crippling financial problems, and poor money management can quickly add up to insurmountable odds. When looking for the biggest flaws in a relationship, you will have to decide whether your spouse’s opinions about money align with yours.

    14. No ambition 

    Your partner’s lack of get-up-and-go should not be a problem if you are not ambitious. However, if you are looking for someone on the same page as you regarding relationship goals and future prospects, a partner who takes life one day at a time may not be right for you. In that case, it’s best not to waste too many years in an essentially dead-end relationship. 

    15. Constant mood swings 

    You must ask yourself whether you can accommodate another person’s constant moodiness. Is this something that doesn’t bother you, or would you get sucked into the rollercoaster of emotions and opinions? 

    16. Addictions

    When a person tells you what they are like, it’s time to listen. We often think we can ‘save’ people from their addictions and improve things. Accepting such flaws in a relationship can do more harm than good in the long run. 

    Related Reading: How To Fix A Toxic Relationship – 5 Best Ways

    17. No respect for boundaries 

    These could be emotional or physical boundaries – the bottom line is that we all need space sometimes. When a disregard for this need is taken to an extreme, this lack of boundaries can slowly choke any hope of a lasting union. Closeness and dependency being mistaken for signs of intimacy, then, become one of the most common flaws in a relationship. 

    18. Trust issues 

    Often things that happened in past relationships can continue to affect one’s current opinions and emotions, leading to unwarranted trust issues. If this is the case, it would help to talk to a mental health professional and get the support you need to work through this relationship flaw and create a healthy future.

    19. Infidelity 

    This is a big one. Either you treat infidelity as a deal-breaker and walk away, or you decide to see past this transgression and attempt to revive your relationship. But remember, when it comes to accepting flaws in a relationship, infidelity is often the most difficult to accept and work through. 

    20. Time management 

    Opinions about tardiness and punctuality can indicate more than time management skills. To someone who values and respects time, a partner who tends to be chronically late can be an insurmountable obstacle.

    Related Reading: Should I Give Him Another Chance – 9 Points To Consider

    21. Passive-aggressiveness 

    Passive-aggressiveness can come across as controlling at best and downright abusive at worst. If your mate indulges in this type of behavior, know that any chance of fair fighting is an impossibility.

    22. Anxiety 

    If previous relationships have left you anxious and mistrusting or a past experience has led to anxiety issues, it’s best to be up-front about the state of your mental health at the beginning of any relationship.

    23. Too comfortable with each other 

    Yes, there is such a thing as being too comfortable with each other and it corrodes the romantic aspect of any relationship. However, if this is unimportant to you and you prefer your soulmate connection, warts and all, you can overlook this flaw and move along. 

    24. Intimacy 

    A healthy and regular sex life can make or break your connection. If there are problems in this department or one person needs more than the other, counseling may be able to help. 

    25. Being a workaholic 

    If you are dating a workaholic who cannot draw the line between home and office, it’s time to have that talk. You know, the one about priorities and whose opinions matter in the long run. 

    How to Deal with Flaws in a Relationship? 

    Want to become more accepting of your relationship flaws? Here are some popular opinions that can help you reevaluate and reconsider whether these flaws should be ignored, worked upon, or be the reason you leave.

    1. Understand the extent of the flaws 

    You must ask yourself, “What is the meaning of these flaws in my relationship? Are they really that big a deal? Am I making a mountain out of a molehill? In the larger scheme of things, is my anger at these perceived flaws disproportionate to their role in my day-to-day life?” When resentment builds, it’s easy to lose sight of this, so take a step back and reevaluate. 

    Related Reading: Quality Time Love Language: Meaning, Ideas And Examples

    2. Look at yourself 

    If you sit down and list out all the annoying habits your partner dislikes and puts up with, you will realize a happy relationship is ultimately a compromise between two people who want to stay together no matter what. Plus, turning the mirror on yourself can be quite humbling, so I urge you to do that and get off that high horse you’ve been riding.

    3. Why is this triggering? 

    There’s a theory that says what you hate in others is actually what you hate in yourself and your low self-esteem. The next time your mate’s quirk drives you nuts, ask yourself why are you so triggered by this. Looking at what extra meaning you add to another’s personality trait may indicate the root cause of your frustration and help you work through deeper issues.

    4. What are your alternatives? 

    If your spouse will not change, what are your other options? Do you learn to accept the flaw? Are you ready to ignore it and move along? Can you do anything to minimize its impact on your behavior? Is this unacceptable, and are you ready to walk? For example, my partner is never on time, but we have agreed that I schedule everything with a half-hour extra window so things still get done without either of us freaking out. 

    5. Focus on the positive 

    Sure, he may be messy, but he’s also kind and sensitive. If she loses her cool too easily, but she’s an excellent mom and takes good care of the family, then maybe it’s worth glossing over any minor irritations and letting go of common relationship mistakes. Choose to see the positive in your partner (and hope that they do the same for you too). 

    Key Pointers

    • Relationship flaws exist in every partnership. It’s up to each couple to decide which flaws are manageable and which are red flags
    • Several relationship flaws exist. We are all human and imperfect. When we look inwards first, it becomes easier to accept the flawed humanity in others
    • Friends have opinions, and the world wants a say, but ultimately, only you can decide whether something is acceptable. Don’t let others determine what’s best for you

    There’s a lesson to be learned through all of this. My one takeaway is this – if I only look for flaws in my relationship, I can lose so much more. Cataloging possible flaws, such as he’s too short, he doesn’t earn enough, or he’s messy, will only add to the baggage I bring to the table. After all, my flaws in a relationship will also be present, and I would hate for those to be the focus of any new love. While it’s human nature to want “only the best for myself”, it’s also important to realize that we are all imperfectly perfect in our own right. Waiting to be accepted for who we are and what we do, above all else. 

    5 Ways Being Honest With Yourself Will Help You Understand Your Relationship Better

    10 Ways Overthinking Ruins Relationships

    11 Ways To Stop Obsessing Over Someone

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  • The Truth About UTIs & Peeing After Sex – Intimina

    The Truth About UTIs & Peeing After Sex – Intimina

    Most women have been told they must pee after sex… or else! 

    By ‘or else’, we mean you might get a gnarly urinary tract infection. But, how true is this advice? Does peeing after sex make a difference when it comes to preventing UTIs or is that just an old wive’s tale?

    Discover whether or not peeing after sex really makes that much of a difference when it comes to preventing UTIs.

    What Do We Mean by “Sex”?

    First things first, let’s clear up what we mean by saying “pee after sex”. In this context, sex means any activity that could potentially increase your risk of developing a UTI thanks to exposure to bacteria.

    This includes:

    • Penetrative sex with a toy or penis
    • Masturbating with your hands or toys
    • Receiving oral sex
    • Anal sex
    • Manual stimulation “fingering”
    • Genital contact with or without penetration

    Does Peeing After Sex Prevent UTIs?

    No matter how you’re having sex, there’s probably a lot of friction and foreign objects around, all of which can increase your risk of bacteria spreading to your urethra (where pee comes from). 

    Bacteria that are normally found in all different areas of the body can turn into a nasty infection if they reach your urethra, and travel further up your urinary tract to your bladder, and potentially to the kidneys.

    UTIs tend to be more common in women thanks to anatomy. The urethra is closer to the anus than it is for people with penises. That means there’s a shorter distance that bacteria have to travel to reach the urethra and cause an infection.

    This is where the idea of peeing after sex comes in. Peeing acts as a power washer to clear out any germs that have made it into your urethra before they have the chance to develop into an infection. 

    That’s the idea at least – but is it actually true? Yes and no. 

    Most gynecologists back up the idea of peeing after sex, and many people with vulvas will anecdotally say that it works. That being said, researchers have not been able to prove that peeing after sex always prevents UTIs. 

    How To Prevent UTIs

    While scientific studies don’t clearly back up the idea of peeing after sex, it may help you if you’re prone to UTIs. Healthcare providers recommend urinating within 30 minutes of having sex to help prevent infection. Peeing isn’t the only way you can prevent post-sex UTIs. 

    Here are some other tips to prevent UTIs:

    • Drink plenty of fluids before and after sex.
    • Thoroughly clean and sanitize sex toys.
    • Take probiotics and eat probiotic-rich food like yogurt and fermented vegetables.
    • Don’t switch from the anus to the vagina/vulva whether it’s a toy or penis.
    • Wipe from front to back when you pee.
    • Ask your provider if your birth control may be contributing to frequent UTIs.

    What To Do When You Get a UTI

    Sometimes UTIs are unavoidable, common symptoms include:

    • Burning when you urinate
    • The constant urge to pee
    • Cloudy urination

    If you do get a UTI, it can sometimes be treated at home through the use of supplements and probiotics.

    If your symptoms continue or worsen, or you experience ones like pain in your lower back and/or fever, it’s important to seek medical care immediately as these can be signs of a more serious infection. Kidney infections can develop and lead to serious complications quickly, so it’s important to seek medical care ASAP if you have symptoms of one.

    Keep in mind that if you had sex and are experiencing burning while urinating, it might not necessarily be a UTI. Irritation of the vulva and inside the vagina can also occur if you have a sensitivity to the condoms, spermicide, or lubricant that you used. There’s also a chance it could be an STI, so you may need to get tested.

    Don’t Forget Protection!

    While we have you here, we figured it’s a good idea to throw in a friendly reminder about safer sex. UTIs aren’t the only thing to keep on your radar when having sex. Practicing safer sex also means taking steps to help prevent the transmission of sexually transmitted infections (STIs).

    You can practice safer sex by:

    • Getting tested before and after having sex with a new partner.
    • Communicating if one of you has an STI.
    • Using barrier protection like condoms or dental dams.
    • Sanitizing toys between partners or using condoms with them.

    If you do happen to get an STI, it’s probably not a big deal. Most STIs can be treated through antibiotics, and typically the stigma is worse than the condition itself.

    Peeing After Sex – What to Remember

    What’s the verdict? We all have to pee sooner or later so you may as well pee after sex anyways. We get it, sometimes you fall asleep before you get a chance to, and if you don’t tend to get UTIs, you’ll probably be fine.

    Peeing after sex is not scientifically proven to prevent UTIs, but many people find it helpful, although there are other things you can do to help prevent them. If you do experience recurrent UTIs, whether or not you pee after sex, it’s important to see your medical provider as they can potentially lead to serious complications.

    Natasha Weiss

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  • How To Express Love To Husband In Words- 16 Romantic Things To Say

    How To Express Love To Husband In Words- 16 Romantic Things To Say

    The romantic things to say to your husband can create a massive impact on him and your marriage. Yes, saying something as simple as “I trust you” can go a long way in improving your relationship. Words tend to stay with us and that’s what makes it so important to use them in the right way. Looking to use the power of words to brighten your marriage? Wondering how to make him feel loved?

    So the thing with marriages is that they often become dull and boring as time passes. The romance starts to fade eventually but that doesn’t mean that the relationship is doomed. One can use some tools and tricks to bring the zing back to the relationship. A lot of times, we start taking our SO for granted and do not make them feel special as we once used to. Romantic words are a nice way to bring that softness back in your marriage.

    Being a hopeless romantic never really loses its charm. So if you’ve come here searching for a way to make your husband feel loved, then you’ve done the right thing. Here are a few nice things to say to your husband. When you say these to him, he will feel wanted and cherished and he will, in turn, make you feel like his queen!

    Related Reading: 20 Ways To Make Your Husband Fall In Love With You Again

    Words Of Admiration For A Husband

    After the responsibilities of marriage dawn upon a couple, the romance between them often takes a backseat. The thrill of the chase is over because the person has been won over, signed, sealed and delivered. And thus the focus moves onto other things such as kids, parents, running a home, making money, planning a budget, preparing for the future and it goes on. It’s like the couple has time for everything except each other.

    Take the charge now and get romantic with your better half. Write a short love msg for husband, throw a surprise birthday party, buy him a spa treatment or go crazy in bed with him! But the most effective way to really get your point across is by using words to describe love for him.

    Remember we all get irritated and annoyed with our spouses. But you must take care and not let what you say in anger ruin all the sweet nothings you have whispered and worked on through the day. So, here are 40 flirty things to say to your husband. It’s important to truly feel the romance in your bones even as you whisper these romantic adjectives.

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    1. I truly appreciate all the things you do for me

    Appreciate what he does for you. If he puts his phone aside to give you his undivided attention, express your gratitude for it. When he gets you the groceries you asked for on his way home from work, let him know you appreciate it. If he sees your empty glass and offers to make you a drink, thank him. Extend him the same politeness and courtesies that you do to your friends and extended family.

    2. You bring out the best in me

    If you feel similarly, then write this as a short love msg for your husband in the middle of the day and he will be floored by this compliment. Nothing like having your wife tell you you bring out the best in her. He’s never going to ask himself, ‘Does she love me?’ again. So cute!

    3. My husband, my everything, you are the best husband ever

    Is he trying to avoid eye contact, not talk about deeper things? Spends less quality time with you? Well, then, the onus falls on you to make things better. How to express love to husband in words? You should use this opportunity to make him feel good about what the two of you share.

    4. I love the way you carry yourself

    Compliment him on the perfume he picked to the colors that look good on him. Touch his biceps and tell him how strong they are or just say, “I’m proud of my husband”. You will see his confidence rising. To make things super cheesy, consider writing a note like this: “To my loving husband, you floor me with all that confidence and how you keep your head held high. You are truly a great husband and I can’t wait to see you tonight!”

    5. Happy Husbands Day, let’s go out on a date?

    Being married does not mean that you both have to stop dating each other and forget about the fun times you had in the past. You should make it a point to keep the fire burning by asking your husband out on a date, and we are sure that he will not be able to resist the offer. Choose a romantic restaurant and have a wonderful night.

    6. I love showing off my handsome husband

    Men loved being complimented by other women or acquaintances. So tell him the specific compliments which they paid him in his absence. These are some things to say to your husband to make him smile:

    • “My friends said you go the extra mile to make them comfortable when at our home”
    • “They find you very cute. I’m so lucky. I love my amazing husband”
    • “They think you are very informed about what is happening in the world”

    Related Reading: 7 Fundamentals Of Commitment In A Marriage

    7. I love the way you make me smile

    Aimee Porter, a freelance writer and stay-at-home mom said, “There are so many things to appreciate about my husband. But I love the way he makes me feel on the dullest days. He could have had the longest day at work but he still comes home, cracks a silly joke, and puts a smile on my face.” If you’re feeling grateful like Aimee, then go ahead and let him how he’s a wonderful man.

    8. Will I be able to hug my husband in heaven?

    Searching for love quotes for husband? Tell him how badly you miss him when he is not there. And how you look forward to him coming back to you. This is the one of the most romantic words for him. By saying this to your man, you are clearly conveying how eager you are to meet him after a hectic day.

    9. Thank you for taking care of me

    Men have this genetic need to be the providers/protectors. They feel empowered when they can do so and if and when you feel safe in his presence, you must make it a point to express that to him. You can write, “Here’s a letter to my hard working husband. I’ve reserved all my love for you and only you. Never stop with your sweet ways. Goodnight my husband, I love you.”

    10. I love you, my sexy husband

    If you two haven’t had good sex lately or any sex at all, then try this one. Write him this message when he’s at work, “To my loving husband. When you touch me, I feel like you cherish me. And that’s why I love my hot husband! I’ll be going to bed early in your favorite lingerie. I love you my hubby. See you”

    Love Quotes For Husband From Films/Books

    Looking for good husband poems for him? Don’t worry, you don’t need to write one. If articulating long messages for husband is not your strongest suit, we’ve got your back. You can tell your husband you love him through borrowed words. Here are some quotes for husband from books and movies:

    11. It’s the courage to raise a child that makes you a father

    What is the sweetest thing to say to your husband? Well, if he knows how to be a good dad, appreciate him for helping with the kids’ homework. If you’re looking for words to describe a husband and father, just write, “To my hard working husband, we all love you”.

    12. I’m just a girl, standing in front of a boy, asking him to love her

    If your husband is not affectionate or romantic, you can simply take on this responsibility and eventually, he might follow. That’s what Julia Roberts did in Notting Hill. If the physical intimacy between the two of you is amazing and you both can express your sexual desires appropriately, it is a sign of a healthy relationship.

    13. From the first moment, I’ve been proud of you

    Workplace challenges, the inevitable rat race, struggling to make ends meet are some of the issues most modern households go through. There is more stress on a couple today than ever before. That’s exactly why you need quotes for husband to make him feel special. Acknowledge how he has dealt with the rising pressure and come out an achiever.

    14. I would not wish any companion in the world but you

    Taking a stroll down Cheesy town again. If you’re feeling a little extra sappy, you should use William Shakespeare quotes for husband to make him feel special. Maybe you two have been apart for a while because of his work trip. Or you two are in a long-distance marriage, which is why it becomes all the more important for you to start expressing love to husband in words.

    15. I never wish to be parted from you from this day on

    This Pride and Prejudice dialogue reveals your commitment to the relationship and reassures your husband that you are ready to spend your whole life with him. Growing old does not scare you, as long as you have him by your side. The only partner you need to survive every day, let your husband know how excited you are to see his face every morning for the rest of your life.

    proud of my husband

    16. You are my compass star

    Adding to this Diana Peterfreund quote, “I love my hubby” is one of the most romantic things to say to your husband. You can also prepare cute notes to put in your husband’s lunch. At least, keep repeating this statement to let him know that he is your soulmate and there is no other person who could have been your Mr. Right.

    17. I vow to fiercely love you in all your forms, now and forever

    Perhaps your boss and you had an altercation or your mom kept nagging you over the phone about something. Whatever it might be, the moment you come home to your dear husband, all your worries seem to dissipate into thin air as you crawl into his arms. If this is not a perfect and loving marriage, we don’t know what is. And that’s what the movie The Vow was all about.

    18. You must simply marry the man who feels like your dearest friend

    These sweet words from Bridgerton might resonate with you. Looking for deep love messages for husband? Just openly tell him how much he means to you. Every great relationship or marriage is based on a solid foundation of friendship and companionship. What a beautiful way to make a grown man blush.

    19. I want all of you, forever, everyday

    Chloe Raatz, a social worker told us, “I love my husband with all my heart, and once I told him how it was a privilege for me to grow old with him. He was so happy to hear it that he pulled me into a romantic hug.” What is the sweetest thing to say to your husband? Well, tell him you are the world’s luckiest woman to share a life with him (but in the words of The Notebook)!

    20. I don’t deserve you

    Yes, these are sweet words from Sleepless in Seattle. From his cooking skills to his diaper changing skills to how well he cleans up and dazzles you after it all, your husband is a total catch. Any woman would be lucky to have him and you are possibly the luckiest of all. Write this one as a caring message for husband or say it to him before bedtime.

    Love Notes To Husband From Wife (Song Lyrics)

    Paradise isn’t just about traveling or watching your favorite movie at home. It’s all the types of kisses in the middle of the day or when you fall asleep on his shoulder. The little things is what makes him the sweetest guy in the world, right? So, here are song lyrics aka cute texts to send your husband to give him some credit:

    21. Just know that I would die for you

    Yes, it is easy to be romantic, even if you think otherwise. That brush of hands, that suggestive look, that sexy curve of lips, bring it all in. Top it up with some lyrics to really drive home the message that he’s your best man. If I could choose only one artist to give a shout out to my husband, it would surely by the Weeknd.

    22. You are the reason

    Your husband will not only feel loved but also proud of your relationship by these Calum Scott lyrics. Expressing your gratitude to your husband is simple, only if you truly feel what he does for you. Your fiance will obviously be elated to know that he has had a major role to play in your growth.

    23. It’s you, always you

    Through Ali Gatie’s voice, tell him that marrying him was one of the best decisions of your life. Reassuring him that you sincerely love him will go a long way in making your relationship with him stronger. This is also one of the cute things to comment his social media post. Tell him you will pick love over anything else, anytime!

    Related Reading: Eye Contact Attraction: How Does It Help To Build A Relationship?

    24. The way that you flip your hair gets me overwhelmed

    Describing your partner is one of best things to say to your husband to make him smile. From being well-groomed to being well-read, if there is anything about your husband that impresses you and makes him irresistible then you must let him know the same through sweet words.

    25. I can’t help falling in love with you

    If lately, you haven’t been able to express your love for him in this way, that’s okay. Life gets to most of us. But it does not mean that you should not try again. Go and snuggle up with him one night, look into his eyes and tell him this. He will undoubtedly fall deeply in love with you all over again.

    things to appreciate about my husband

    26. Romantic things to say to your husband- I need you right now

    Ask for his help while shopping, tell him you need his help to pick out clothes for yourself. If you’re browsing clothes online on a lazy Sunday afternoon, ask him to weigh in on the options you’ve shortlisted because you love his sense of style. When you make him feel that his opinion matters, your husband will fall head over heels in love with you all over again.

    27. Wasting time with you is not a waste of time 

    Yes, he’s talking about a date night! Remember to wear his special perfume on that date! And we can say this, your efforts will be noticed by your husband. He will appreciate the fact that you are trying to reignite the spark and spend some quality couple time with him. There is no doubt your efforts will make your husband fall in love with you again.

    28. Who would have thought I’d get you?

    Perhaps you are lucky enough to find a husband who is witty and can make you laugh. Perhaps he can laugh at his own silliness and mistakes thus lightening the atmosphere? Maybe your husband has been your best friend and knows how to light you up. As you read this, you already know how lucky you are. Time to show him how lucky he is!

    29. I’ve been thinking ’bout you

    These Frank Ocean lyrics show that you cannot imagine spending your life without him and that your days end and start with him. This is the one of the most romantic texts for husband.

    Related Reading: Platonic Marriage: Meaning, Benefits, And Tips To Make It Work

    30. Missin you crazy

    If he is there for you no matter what, he will be happy to hear that from you. It is your way of asserting his importance in your life and it will always work. Let’s say, you’ve been out and about the whole day while he stayed at home and finished the chores for you. Use this example of a caring message for husband to let him know that you care and appreciate all the work that he does.

    Funny Romantic Texts For Husband

    You don’t always have to shower him with sweet messages. After all, cheesy romantic sayings about loving your husband don’t work on every guy. Sometimes, all you need is funny flirty things to say to your husband:

    31. Lunch was fun! Love sitting across from you. When are we doing it again?

    Nothing comes closer to a man’s heart than knowing his woman is happy with the intimacy they share. Plus, telling your husband that you really had fun and you look forward to more such encounters in the future is a huge turn-on for him.

    32. On a scale of America to 10, how free are you tonight?

    Looking for romantic things to write in a card for him? Bring out that witty personality of yours! This will reveal your political awareness as well as make him laugh.

    33. Netflix? Chill? Both?

    If you can’t decide on what romantic message to send, go with the classic ‘Netflix and chill’ line. Who says you can’t flirt like a teenager when you’re married? Make him feel like he’s in college again.

    one sweet day

    34. We should get coffee, I like you a latte!

    This is one of the most unique and romantic ways to say hello. This pun can also work well as a cute lunch note for husband. After a whole day of madness at work, he will be happy to see you take good care of him. When it comes to life partner, he made the right choice.

    35. I had a dream about you last night. I’d tell you about it but it’s super inappropriate

    If you’re looking for naughty words to describe love for him, this section is for you. It’s also one of the romantic things to say before a kiss. Need another dirty but cute text to send to your husband? Write, “My computer server never goes down, but I do”.

    36. Hey stranger, wait, why are we strangers? Let’s fix that

    Yes, it’s time for some role play instead of deep love messages for husband. On this, a Reddit user wrote, “So me and hubby are coming up on our 3 year anniversary…For the past few days we have been texting each other like friends with benefits as if we were not married and it has been hotter and sexier than it has been since our first year!”

    37. Serious issue: Can’t stop thinking about you

    There is no dearth of research on how a slightly risqué joke can help to escalate the level of intimacy in a flirtatious conversation. So, make judicious use of humor when sending love notes to husband.

    38. I’m down to 1% battery but I’m using it to text you

    As research points out, the use of the words “I love you” is a daily phenomenon in the US. This is why the messages to your husband have to be unique and witty. Of course, texts like “I love my husband with all my heart” are cute but you can also take a new approach every once in a while.

    39. You’re hotter than the bottom of my laptop

    This is one of the dirty yet loving things to say to your husband. Even “Your hair looks great” works well every single time. But as a Reddit user advised, “Don’t compliment them all the time, no one likes someone who’s a kissass like that. Do it from time to time when the moment calls for it, and be gentle about it when you do.”

    40. What would it take for you to drunk dial me?

    This could work well during courtship with your soon-to-be husband. It’s also one of the emotional love messages for husband when he’s away. How can I make my husband feel special with words, you wonder? Tell him about your FOMO.

    With this, we come to the end of romantic things to say to your husband. We hope that these quick tips helped you. The beauty of the husband-wife bond is one of the sweetest things in the world. So, make sure you keep expressing the reasons you love your husband. He needs to know he’s your best man.

    20 Qualities To Look For In A Husband

    365 Reasons Why I Love You | On Field Survey 2023

    How To Use Words Of Affirmation As A Love Language?

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  • Why Do We Fight on Vacation? (and how we can stop it…) – Couples retreats and Online Couples Therapy

    Why Do We Fight on Vacation? (and how we can stop it…) – Couples retreats and Online Couples Therapy

    When Ken and Carla arrived at the airport for their long-awaited 10-day trip to Spain, tensions were high. The couple hit traffic on the way to the airport. Ken implied that if they had left earlier, as he suggested, this could have been avoided. Carla tried to change the mood by suggesting a 10-minute shoulder massage for the couple.

    “No, you go…” Ken said, and he pulled out his phone.

    Carla sighed.

    The airplane had not even left yet, and Carla was already upset. She pushed herself to get a massage anyway. When she returned, Ken barely acknowledged her. He was finishing a work email.

    Carla wanted both of them to feel connected and closer. Ken’s behavior told her that today’s work emails mattered more to him than she did.

    Now, with some of the weight lifted from her shoulders, given her massage, she sat down to talk to him.

    Carla: “Ken, you matter so much to me. I want this to be a vacation we will remember as a time of togetherness and bonding. I hoped the massage would help get us both get in the mood, and I was disappointed when you didn’t join me.”

    Ken: “I know, you matter to me too, Carla, but this email just came in, and I had to answer it. It will just take a minute…”

    Vacations can cause heightened distress instead of needed R&R. Ken had verbally agreed to leave work behind. Still, travel anxiety intensified his unconscious worries about work.

    Even before this trip, Carla wondered how much she mattered to Ken. She believed that he placed work concerns above his relationship. Now she interpreted his behavior to mean that even on vacation, she would not get his emotional attention. The shoulder massage was not enough to calm down these threatening feelings.

    Leaving work behind means leaving work behind

    As well as planning ahead to physically leave work behind, Ken had to emotionally leave it behind as well.

    Ken felt most secure when he was productive at work, but plane travel made him anxious. He was also worried about spending so much money on a vacation. Ken’s amygdala was shouting, “Danger!” his neocortex interpreted that as the email that had just arrived. Answering an “urgent email” appeared to be his answer to what was actually his travel and money anxieties.

    Stress and high expectations

    Thirty-five percent of millennials say travel-related disagreements are deal breakers for them. Planning a vacation alone can cause tension.

    Vacations often come with elevated expectations and pressure to have an ideal time. 

    Fatigue and travel-related stress

    Carla could sleep on the red-eye, but Ken could not. When they landed that morning, she wanted breakfast; he wanted sleep.

    Sleep/wake mismatches can result from differing jet lag impacts and physical or logistical challenges, especially on long journeys. This adds to travel stress.

    Financial disagreements

    Vacations usually involve spending money, and financial matters can become a source of contention. Disagreements may arise when determining the budget, making purchases, or managing expenses during the trip. How much should we allocate? What do we spend money on?

    Carla wanted first-class seating allowing the couple to stretch out and sleep more comfortably on the long flight. Ken felt this would be a waste of money.

    Ken was also unhappy with the noisy hotel room. Ken argued for a cheaper room, while Carla wanted a suite.

    Lack of personal space or privacy

    Carla knew better than to disturb Ken’s sleep when they were home. She had developed a routine at home to address that, she laid out her clothes in the other room when dressing for work.

    Sharing space in the hotel meant that she had to bother him when she came back to the hotel room to get her swimsuit.

    This led to an argument.

    When you are on vacation, you are out of your normal routine. However, you are still the same people with the same needs for personal space. Couples may have different thresholds for alone time, which can cause friction.

    Will one of you go off alone? Take a nap in the afternoon?

    Agreements like this can be more easily negotiated when discussed. However, when they aren’t, hard feelings result. Like the massage, as Carla sat at breakfast, she felt increasingly solitary, irritable, and abandoned.

    Differences in interests and priorities

    Once Ken slept, he was eager to see the sites. Carla was exhausted and now wanted a nap. She hoped this would be a romantic getaway. She imagined waking up from her nap next to Ken and making love.

    Ken envisioned an active holiday where the couple created many happy sightseeing memories. Sex could come later. After all, he had just spent time in bed. Now he was ready to go!

    Different timing around quality time are frequent concerns.

    Unresolved relationship issues

    Every couple has unresolvable relationship differences, like Ken and Carla. However, the difference between happy and unhappy vacationers is how well they can discuss conflicts and emotional issues.

    When we don’t feel valued in our marriages, we feel even more sensitive to rejection when physical exhaustion takes over. Our expectations are high, and our patience is low.

    Differences in travel preferences can cause tension between partners with varying desires for luxury.

    Being away from the usual routine and surroundings can disrupt communication patterns. Your circadian rhythms might be off, disrupting executive planning and logical thought.

    Take time to plan

    Discussing and compromising on vacation plans can resolve misunderstandings and enrich the experience.

    When planning a vacation with children, decide if it should be a family activity or if parents can occasionally split off from the group.

    Learning to compromise and tame perpetual issues

    The couple addressed their perpetual issues and work-life balance using a science-based approach over an intensive weekend.

    Unplug

    Ken had to grapple with his issues workwise to feel comfortable tying up loose ends and traveling. When he was away with his wife, he needed to prepare for the trip mentally. He later learned to add one additional day between leaving work and his first day of vacation. This allowed him to be mentally focused and enjoy his time away.

    Emotionally connect

    Carla also got better at expressing her needs. She was encouraged to continue the formula she demonstrated at the airport before take-off:

    • Express her desire for closeness and mutual connection
    • Identify her emotions.

    Only one step remained:

    • Ask for specific behavior changes.

    Carla should have asked Ken to stop using his phone and checking his email for the rest of their vacation.

    Ken was also better able to address communication concerns as well. Once he had a better idea of the underlying issues that kept him tethered to work, he could spend time connecting with Carla and being fully present.

    Effective communication and understanding can minimize conflicts and enhance couples’ vacation experiences.

    Dr. K

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  • How To Play the Dating Game

    How To Play the Dating Game

    How To Play the Dating Game

    Tripp Advice

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  • How Does Casual Sex Affect Modern Women?

    How Does Casual Sex Affect Modern Women?

    How Does Casual Sex Affect Modern Women?

    Tripp Advice

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  • The Fear of Commitment

    The Fear of Commitment

    Commitment can be a big deal in relationships, but for some folks, the thought of committing can be downright scary. The fear of commitment is a complex issue with various factors at play, including something called attachment style. In this blog post, we’ll dive into what causes this fear and focus on one specific attachment style called “avoidant attachment,” which can make committing feel like climbing Mount Everest.

    The fear of commitment can show up differently for different people, but at its core, it’s all about being afraid of getting too close, vulnerable, or dependent on someone else. People dealing with this fear often struggle with the idea of long-term commitments like marriage or even just opening up emotionally in a relationship.

    Attachment theory tells us that our early experiences shape our attachment styles, affecting our relationships later in life. There are four main attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant. We’ll focus on the dismissive-avoidant style here, which is closely linked to the fear of commitment.

    Folks with a dismissive-avoidant style tend to downplay their emotional needs and keep their distance in relationships. This attachment style often develops as a defense mechanism in response to early experiences of neglect or rejection. They might have seen or been in relationships where emotional support was lacking or felt like they were left hanging.

    Studies have looked into the connection between dismissive-avoidant attachment and fear of commitment, giving us some valuable insights. It turns out that people with this attachment style often have negative beliefs about relationships and worry about losing their freedom or independence. Commitment feels like being stuck or controlled, which is a huge turn-off for them.

    Overcoming the fear of commitment takes self-reflection, understanding, and good communication, either with a supportive partner or a therapist. Here are a few strategies that can help those with a dismissive-avoidant style navigate their commitment fears:

    • Know Yourself: Be aware of your attachment style and how it affects your relationships. Recognize that the fear of commitment is a defense mechanism, but also know that it’s not set in stone and can be overcome with some soul-searching and effort.
    • Talk it Out: Have open conversations with your partner about your fears and
      concerns. When you communicate honestly and kindly, it builds trust and helps both of
      you understand each other’s needs. Together, you can find a commitment level that
      works for both parties.
    • Seek Help: Don’t be afraid to reach out for professional support. Couples therapy or
      individual counseling can provide guidance in understanding your attachment style,
      exploring past experiences, and developing healthier ways to cope. Therapists can be
      superheroes in helping you tackle commitment fears.
    • Take It Slow: Instead of rushing into commitment, try taking small steps. Gradual
      progress allows you to feel more secure and in control, building trust and comfort
      within the relationship over time.
    • Work on Yourself: Engage in self-reflection and personal growth. Challenge negative
      beliefs about relationships, be kind to yourself, and work on building a stronger sense of
      self. This process helps you develop healthier relationship patterns and a more secure relationship style.

    The fear of commitment, especially for those with a dismissive-avoidant attachment style, can present significant challenges in relationships. By understanding attachment styles, particularly the dismissive-avoidant style, individuals can gain insight into their fears and take steps to overcome them. With self-awareness, open communication, professional help, taking it slow, and personal growth, it’s possible to address the fear of commitment and create healthier, more fulfilling relationships.

    Remember, everyone’s journey is unique, and seeking guidance from professionals can provide personalized support in navigating attachment and commitment. With time, patience, and a willingness to explore and grow, individuals can develop a more secure attachment style and embrace the joys of committed and intimate relationships. So don’t let the fear hold you back—take that leap of faith and see where commitment can take you!

    Beth Wylie

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