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  • 199 Sweet, Romantic Love Notes For Her

    199 Sweet, Romantic Love Notes For Her

    Telling your girlfriend that you love her is great. But have you ever thought of other ways to express your feelings? Well, writing love notes for her can be one of the many ways you can tell the woman in your life just how much she means to you – this can be a great way to fortify your bond and make your connection stronger. To make her realize how important she is, you can write daily love notes for her or drop her thoughtful texts every now and then.

    A study at Penn State University has found small acts of affection can boost a person’s self-esteem. So, bring out your stationary, even if you feel like you’re not artsy enough, and write her a lovely handwritten letter to show your gratitude. And if that is too much work, we have here some short but effective notes you can write for her that are sure to make her feel special.

    199 Sweet, Romantic Love Notes For Her

    You can win her heart by investing some time in creating short love notes for her. Writing these sweet love notes for her can intensify her feelings for you. Let’s be honest, who does not appreciate their partner putting effort into the relationship? Research, recently published in Psychological Science, says that people chronically underestimate the power of expressing gratitude and overestimate how unpleasant it will be, which can prevent them from engaging in this simple but impactful practice.

    To make sure that doesn’t happen to you, here are some short and incredibly heartfelt notes that you can give her, to show her that you appreciate her. These love quotes for her would express your true love and make her realize how important she is.

    For more expert-backed insights, subscribe to our YouTube channel.

    Short love notes for her

    If you’re not the most vocal or expressive person, here are some sweet and short love notes for her. You can also work with some tried and tested love quotes for her, as well as relationship quotes. Either way, these romantic love messages will help you say “I love you more” in different creative ways.

    1. Your arms are my safe space. I love you more than anything. Good morning, my love!

    2. I have always wondered what love feels like. But ever since I met you, my world turned has turned brighter and sweeter, and I know that’s exactly what love feels like

    3. Just your voice and your sweet smile make my entire world beautiful. I’ve never seen a sweet girl like you. Thanks for existing

    4. You will be the reigning queen of my heart forever. Good morning, my love!

    5. I’ve found meaning in all these silly love songs ever since I met you

    6. Baby, all my stars are aligned with you and I’m forever grateful for your existence

    7. I’ve never seen a gorgeous angel like you. Thanks for turning my life into heaven

    8. I could never relate to the idea of mushy love, but you walked into my life and changed that forever

    Related Reading: 27 Ways To Tell Someone You Love Them Without Saying It

    9. The moment I saw you I knew there couldn’t be anyone as beautiful as you

    10. Words can only partially express what I feel for you

    11. Wherever you go, my heart will follow

    12. Fine little love stories are beautiful and I’m eternally grateful that God chose ours to be one of them

    13. You’re the only woman I’ve ever imagined my life with and I love you more than I could love myself

    14. Let me tell you a six word love story, “I am yours, You are mine”

    15. Thanks for joining me on life’s journey and making it beautiful, you gorgeous angel

    16. Your kind soul has inspired me to become a better person

    17. YOU are the greatest reward of my life

    18. Every time my phone rings, I hope it’s you. Baby, all I ask is that you let me love you

    19. When I saw you the first time, I felt like I had met a part of myself I didn’t know I was missing

    20. Ever since you came into my life, I’ve only had sweet dreams because you’re the only one I dream of

    21. If only you could see yourself through my eyes, you’d know how beautiful you are. Baby, you are the best

    22. If you were a movie, you’d be my favorite one

    23. In a crowd of millions, my eyes only search for you

    24. If loving you was a job, I’d be the best employee. All I’d ask in return is that you say that you love me

    25. You made me realize that fairytales are real

    26. Thanks for being the best girlfriend in the whole wide world

    27. I will love you till the day after forever

    28. I only want to be with you at two times: now and forever

    29. Without you on my mind, I don’t know what to think about

    30. Could you be my nothing? ‘Cause I’ve heard, “nothing lasts forever”

    31. Stop melting my heart with your precious smile

    32. Thanks for making me feel like the luckiest man in the world

    33. You are the best part of my life. Thanks for being with me, you sweet girl!

    34. Loving and caring for you is my favorite job

    35. I’m so lucky to wake up to your beautiful face every day. I’m so lucky to have you as my better half

    36. The sound of your voice is the sweetest alarm I could’ve asked for

    37. You make everything in my life better. Your sweet embrace brings peace and so much joy to me

    38. Billions of people on this planet and still you’re the only one I need

    39. Life couldn’t be any better than it is with you

    40. Yours will forever be my favorite kiss. I’m blessed to have known your sweet embrace

    In a relationship, one is required to consider the other person’s happiness and to try and add to it. These sweet notes would definitely bring a cute smile to your beloved’s face, and prove to your girlfriend that you love her.

    Sweet love notes for her

    All the money and luxuries in the world can’t replicate the look on her face that handwritten notes from you can bring. These sweet notes will bring so much joy to her, and her lovely smile is sure to make you happy as well. Here are some sweet love notes for her, your better half, that can come in handy when you’re looking for different ways to tell her that you love her.

    41. I think I finally know what finding a real soulmate feels like. Baby, know that I am in love with you, and I will forever stay in love with you

    42. You are the one I want to spend my life with. We share a special connection, which is so rare to come by

    43. You are the main character of my life, thanks for being mine. I can’t imagine life without you

    44. You are like the sparkle of a diamond that forever shines. You light up even the darkest days of life, my forever sunshine

    45. You have the most special place in my life. I’ve never felt a love so deeper, thanks for making me feel this way

    46. It’s a magical feeling to be around you. We share a special emotional connection that binds our hearts and souls. Baby, I will love you forever!

    47. Baby, know that I am in love with you. I promise that this love will grow stronger and deeper, as the years roll by

    48. My days are not the same without you. Nights are oh so long. I love you so much and you are my life’s most beautiful song

    49. You know what? You make me feel complete and at peace with myself. All day, I just long for your touch! Why do I love you so much

    50. I promise, I will be forever yours. I love you!

    Related Reading: 101 Sweet Things To Say To Your Girlfriend To Make Her Cry

    51. Thank you for making me a better person, my love

    52. Your love is a superpower that has healed all the wounds of my past

    53. Baby, stay! As you are the light of my life, I can’t wait to call you my wife

    54. You are the girl of my dreams, the one I was waiting for, for so long

    55. You are the reason for the brightness in my life; you are the reason I always smile

    56. When I imagine life, I see you by my side. I want nothing more than to share my life with you

    57. I assure you that my love for you will only grow. I love you with all my heart!

    58. There are a million little things about you that make me want to say, you are mine forever and that’s the way I want it to stay

    59. You are my present and the past does not matter. And the prospect of a future with you fills me up with so much hope

    60. I see my whole life with you and only you

    61. You are my life and you are my being, you are everything that I am seeing

    62. You leave me truly mesmerized. There is no one else I’d rather be with

    63. Your love gives me the power and strength to fight all odds

    64. Your love fulfills me and makes me a better person each day

    65. You have a say in my life, you have a say in my being

    66. You have enriched my life in so many ways, and for that, I can never thank you enough

    67. Thank you for being so awesome. Thanks for giving me the most interesting moments of my whole life

    68. Your love gives me the power to overcome every obstacle in my path. I love you so much, baby

    69. Baby, you melt my heart with your romantic gestures and thoughtful ways

    70. Your love has left no room for longing in my heart; of my life, you are a special part

    71. Even if I had searched all over the world, I wouldn’t have found anyone half as amazing as you are

    72. Just being with you brings a broad smile to my face

    73. No one understands me better than you do. Your presence brings peace and so much happiness to me

    74. Your love has conquered my heart and left me asking for more. I love you!

    Related Reading: Saying I Love You First Time – 13 Perfect Ideas

    75. I respect you for who you are, I respect you the way you are. You turned my entire world upside down and made it so beautiful

    76. You make my heart skip a beat with your charm. I can wander all the world and would still come back, craving your love

    77. There is not a single moment when I am with you that I don’t feel aflush with love. These interesting moments are memories of a lifetime for me

    78. Baby, I am so lucky to have someone like you in my life

    79. The lovely moments and memories shared with you are imprinted in my heart forever. I can’t wait to make new memories with you

    80. Please don’t change and stay as you are. For you are my life’s brightest star.

    Cute love notes for her

    The importance of being considerate of the other person’s happiness in a relationship cannot be stressed enough. After all, your cute girlfriend sure does deserve all your love. There are so many things you can do to make your girlfriend happy. You can delve into your dictionary to find the right words to write romantic love messages for her. Or, take inspiration from these cute love notes for her that will make her fall in love with you more deeply:

    81. Ever since I found you, my world was transformed into heaven

    82. The genuineness of your love for me fills me with such happiness and delight

    83. My heart always skips a beat when you say that you love me

    84. You are so unique in your ways. I just don’t have the right words to describe the way you make me feel

    85. Even if I had the chance, I wouldn’t change a thing about you. I love you just the way you are

    Related Reading: 25 Ways To Show Someone You Care

    86. You have so much integrity and beauty within that it’ll stay intact through all the ages and all the phases of life. I love you!

    87. You amaze me every single day

    88. You’re the only one I want in my life and there’s nothing in this world that can make me feel differently

    89. I can’t bear the thought of my life without you. I’m not sure if you know how much I care about you

    90. With you, I am exactly who I want to be, and everything is perfect

    91. I’m not sure why I crave your touch or why your love has such strength

    92. I’ve never experienced before the deep love I have for you

    93. I keep thinking about you, day and night

    94. I like myself better when I’m with you

    95. With you by my side, life feels perfect. I’m deeply in love with you

    96. I have everything in my life because I have you

    97. I have never experienced this degree of comfort with anyone other than you

    98. With you, I can be my authentic self and that is what makes our bond so special

    99. I forget all about my daily stress when I’m with you

    100. With you by my side, no challenge seems too daunting

    101. My life now has a new purpose, thanks to you

    102. You mean a lot to me, but I’m not sure how to express it

    103. I believe I have found my true love in you

    104. Stay as you are, I love you a lot!

    105. I want to load you up with kisses and hugs because you make me feel so warm and fuzzy

    106. Baby, I am truly and purely in love with you!

    107. I just want to tell you that every day I fall in love with you a little more

    108. I am so lucky that I have someone like you to love. I love you a lot

    109. Your loving grace fills my heart with so much gratitude

    110. Incredibly, I find myself drawn to you day after day

    Related Reading: 17 Signs You Have Found Your Soulmate

    111. I believe you are the one for me because I simply cannot live without you

    112. You lend true meaning to the words, “I love you so much”

    113. This is just the beginning; I will love you forever

    114. My love, the more I see you, the more I want to be with you

    115. I knew you were the one ever since I first met you

    116. Why do I get so hot under the collar when I’m with you?

    117. My wish for you is that you know how much I truly love you

    118. My love for you has grown with every night and day that we’ve been together

    119. You are the reason I strive to be better each day, to be worthy of your love

    120. You walking into my life is the best thing that ever happened to me

    These cute love notes for her will help you say, “let me love you”, in more creative ways.

    Daily love notes for her

    You must find different and novel ways to tell your partner how much you love and care for them. Use these romantic love messages as daily notes for her and you will never run out of romantic ideas to sweep her off her feet:

    121. I always feel better when I’m around you

    122. Baby, you have my undying love

    123. Baby, you deserve endless love and endless joy. And I hope I can give you both

    124. In all the ages of the history of love, yours is the purest

    125. I adore you for reasons that I haven’t really shared with you

    126. I appreciate that you always wait for me when I arrive home late from work

    127. You do not know how privileged I feel to be walking this world holding hands with you

    128. I appreciate how you took the time to think of me

    129. My biggest reason for loving you is that you encourage me to be myself around you

    130. There is no one else as amazing as you

    Related Reading: Best Ways to Rekindle Romance in A Relationship

    131. My love for you is genuine. I adore you, baby!

    132. I appreciate you so much for being patient with me when I’m preoccupied

    133. Meeting you changed my life for the better, and for that, I will always be grateful

    134. I felt so drawn to you right from the time I knew there was a special connection bringing us together

    135. The more I get to know you, the more I’m amazed by how unique you are

    136. When I speak to you and when I see you are the highlights of my day

    137. I don’t say it enough, you are so important to me, I can’t picture life without you

    138. Like the love I can see in your eyes, some things in life are simply breathtaking

    139. Love is an amazing emotion, as I have learned from being with you

    140. I just want you to know that you are and always will be special to me

    141. I want to tell you that you are the love of my life

    142. I am with you just out of love

    143. I could’ve never imagined loving someone with the intensity that I love you

    144. Your love motivates me to live my life to the fullest

    145. Your affection brings joy to my life

    146. Since you walked into my life, everything has changed for the better

    147. You made me understand the value of love

    148. Stay the kind person you are

    149. I want you to know that you are the only reason my heart beats

    150. I shall always adore you, my darling, and I love you with everything I’ve got

    151. I appreciate all that you do in life

    152. Your love makes me whole and improves me every day

    153. You have been such a positive influence on my life and who I am

    154. Your touch has the power to soothe my heart on the roughest of days

    155. Good morning to the most beautiful woman of my life

    Related Reading: 100 Good Morning Text Messages For Her To Brighten Her Day

    156. My strength stems from your love

    157. Baby, I adore you so much

    158. Thanks for changing my life for the better

    159. You’re the best that could ever happen to me

    160. Your love gives me the courage and conviction to follow my dreams

    If you love her sweet laugh, these notes will surely help you get a glimpse of it.

    Romantic love notes for her

    Want to express your feelings and love in a unique and meaningful way? Try your hand at these romantic love messages and see the most amazing expression on her face:

    161. I can see the fervor in your eyes and sense the love that surrounds you

    162. I have loved you more and more every day since we first met

    163. Although I’ve been in love before, I’ve felt the way I feel about you

    164. You, my baby, are what makes my life meaningful

    165. My life revolves around your love

    166. I miss you so much when you are not with me

    167. You have my undying love, and it’ll only grow stronger and deeper with time

    168. You’re not only the love of my life but also my dearest friend and closest confidant

    169. With you in my life, the world glows like a star

    170. Baby, you are the center of my universe

    Related Reading: 20 Simple And Easy Ways To Be Romantic

    171. Something inside me changes when I see you

    172. I want to grab your hand and embark on this journey of life with you by my side

    173. You must have some sort of enchanted spell that transports me to a world where everything seems perfect

    174. The look in your eye makes my heart skip a thousand beats – it’s a miracle I’m still alive

    175. In a room full of people, you’re the only one I see

    176. I consider myself extremely fortunate to be in love with someone as wonderful as you

    177. I truly love you for the way you make me feel

    178. Your pure heart makes me want to fall deeper in love with you

    179. I feel a spark when I’m around you

    180. Being with you is a bliss

    181. I make an eternal commitment to never leave your side. I don’t think I’ll ever stop loving you

    182. I rest the fate of my heart in your hands because I know you won’t ever break it

    183. I can’t wait to build the life of our dreams with you

    184. With you, even forever doesn’t seem long enough

    185. I still remember the first time I saw you – it was the most beautiful sight in the world!

    186. I bear your name in my heart

    187. Life without you will have no meaning

    188. I was so lost before you walked into my life and gave it meaning

    189. You are and always will be an integral part of my existence

    180. Your ability to balance connection and space between us is truly amazing

    191. The only comfort I seek in life is you

    192. You have elevated my life to a whole different level, and for that, I’m forever grateful

    193. My love for you is bound to change – it’ll grow deeper, stronger, and more unwavering

    194. Everything feels beautiful when you’re by my side

    195. I trust you with my life

    196. There goes my heart skipping a beat, and you are the reason

    197. You’ve taught me what healthy, wholesome love feels like

    198. You deserve everything your heart ever desires and then some

    199. I love you, baby! Thank you for choosing me

    Your words become more meaningful when you put them in writing. It’s the best way to express how you feel about your partner. Now, the big question arises, “Do writing these love notes actually work?” The answer is, it depends on your partner. Although, most women like getting love letters from the men they love.

    Commenting on the subject of handwritten love notes, a woman on Quora says, “If I like them (the guy), I would be over the moon. I would be so damn happy and will spend hours picking on every word written. I would imagine his eyes, his smile, and his face the whole time.” The bottom line is, these love notes for her are surely going to work if your girl appreciates creativity. Women love these small gestures from the man they love.

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  • 30 Little Things To Make Your Girlfriend Happy, Really Happy!

    30 Little Things To Make Your Girlfriend Happy, Really Happy!

    Want to make your girlfriend happy? According to a research, the best way to do so is by making her feel ‘understood’ and ‘validated’. This study also shows that the satisfaction of your committed relationship depends directly on your ability to listen to her and ask follow-up questions.

    So, the things that make women happy aren’t always big romantic gestures. Sometimes all you need to do is listen keenly, give her a warm hug or surprise her with love notes. Happiness is subjective and so, try making your gestures personalized/thoughtful. On that note, here is a list of simple things you can do to become the best boyfriend ever…

    Things To Do To Make Your Girlfriend Happy

    Maybe you think that decoding the female brain is not easy. Maybe you know how happy she makes you and want to do the same for her. Or, you love her but can’t figure out how to express gratitude by putting in the extra effort. Sounds like your brain? 

    Calm down, sailor! It’s really not as hard as pop culture might have made it out to be. If you’re wondering how to make your girlfriend feel special, don’t worry, we’ve got you covered. Do these 30 sweet things for her and win the title of ‘boyfriend of the year’! 

    1. Tell her you love her

    Looking for ways on how to make your girlfriend happy over text? Always tell her that you love her and how lucky you feel to have her in your life. Through eye contact attraction, show her how much her presence means to you. Apart from the word “I love you”, here are some romantic things to say to your girlfriend:

    • “I am there for you”
    • “I got you, no matter what”
    • “Just know that I am not going anywhere”

    2. Leave cute notes to make her smile

    Leaving cute notes around may seem very high school, but trust us, girls love such nice things. These notes will make her heart melt and she will have a big smile on her face all day. You can leave small sticky notes on her phone/desk, saying:

    • “Thank you for being in my life”
    • “You make me happy”
    • “Your smile is so precious”

    Paste one on her laptop when she is off to work. You can even write a short love poem and leave it in her wallet. That way, you can keep your girlfriend happy even if you’re not around. It’s also the best way to make up after a fight.

    3. Make your girlfriend happy by giving her flowers

    How to pamper your girlfriend during periods? Well, food is the way to a man’s heart and flowers to a woman’s! So, drop by her office with a bouquet of flowers. Every girl deserves roses once in a while. There are even special roses for various occasions that you can send.

    4. Send her cute texts

    Looking for cute things to make your girlfriend happy? Send her sweet one-liners or tell her about how much you are looking forward to seeing her. Tell her how much you miss her. You can send cute, romantic messages or some passionate, sexy texts to light her up instantly. Here are some things you should tell your girlfriend:

    Related Reading: How To Say “I Love You” In 10 Different Languages

    • “It’s so cold today! Wonder what we could do to warm up ;)”
    • “Hope you have a good day today <3”
    • “What’s up, cutie? ;)”

    5. Pamper your girlfriend and make her feel special

    No matter how disciplined and independent your girlfriend is, all women love being pampered. They don’t let you know how much they long for someone to pamper them, but it’s one of their secret wishes. So, here are some ways to make a girl happy:

    • Get your girlfriend gifts like a cute necklace/earrings
    • Order her favorite food
    • Give her massages when her body aches
    • Gift her coupons for spa sessions

    How to pamper your girlfriend might just be as simple as getting her the perfume she’s been eyeing since forever. We promise the ear-to-ear smile she’ll give when you surprise her with a thoughtful gift will be worth it.

    6. Make her laugh

    Make your girlfriend laugh often

    In an interview, when Blake Lively was asked how she feels about her husband, her reply was “he makes me laugh, he makes everything fun around”. One of the qualities of being an ideal boyfriend is knowing how to make your girlfriend laugh. Women are bowled over by men who can make them laugh. They have an instant liking for a man who can light up a conversation with some humor. If you are able to constantly make her laugh, you will see her happier in the relationship.

    One of my college friend told me that this is the secret to his relationship. He said ” When she’s mad at you, the best thing you can do is make her laugh. It reminds her that you can make her happy and whatever anger she is holding, just evaporates. If I had to give one tip for a happy relationship, it is this- make her laugh!”

    7. Thank your girlfriend for all she does

    She is someone really special who makes you happy. You cannot imagine your life without her. Appreciate her for the effort she puts into the relationship and thank her for the little things she does for you. A small thank you from you will make her day. Women feel special when their guy notices their efforts and appreciates them.To make an unhappy girlfriend happy, sometimes all it takes is to let her know how grateful you are of her presence.

    8. Build relations with the important people in her life

    Everyone has important people in their life who are their backbone. Her family, her close friends are those people who mean a lot to her. Make efforts to get to know the people who are important to her and build relations with them. She will love it. You can even send online gifts to her family. She would appreciate you for that and you can make her happy by this simple gesture.

    9. Respect her

    Want to know how to make your girlfriend happy without money? Respect her! Women look up to men who know how to treat their women. Treat her with respect and respect her views and opinions. Include her in your important decisions. Let her be heard. Don’t jump to conclusions. Value her time and opinions. Such gestures make a girlfriend happy and they feel that they’ve chosen the right person.

    Related Reading: Top 5 Qualities Women Admire In Men

    10. Call her often

    A good old-fashioned romantic phone call never fails! So, how to make a girlfriend happy in a long-distance relationship? Calling her often and checking on her makes her feel that you care about her. Another trick is to give her a short call just to say that you love her and miss her. Girlfriends love these small gestures and it makes them happy.

    11. Smother her with kisses

    So perhaps you had an argument with your girlfriend. Happens with all couples, but how we undo the damage depends on us. To make your girlfriend happy after a fight, just kiss her without saying anything and put an end to the argument.

    When you meet her, smother her with continuous kisses. She might be a bit surprised with you kissing her all of a sudden but you’ll also be able to see that smile on her face because of those kisses. Make sure your kisses are plentiful and that she is comfortable with all the affection.

    12. Give her hugs

    Girlfriends love hugging their boyfriends. They find it their safe place. And hugs are comforting, aren’t they? Keep hugging her and pampering her. She will feel like a kid all over again, being pampered so much by her boyfriend. Show her that you can’t keep your hands off her because you are so in love with her. Such gestures make a girlfriend happy.

    make your girlfriend happy when she is sad

    13. Cook for your girlfriend to make her happy

    Wondering what to do with your girlfriend at home? Well, there are many things you can do. Almost every woman fantasizes about her boyfriend cooking for her. Girlfriends love it when their boyfriend cooks for them. No matter how bad a cook you are, it will make your girlfriend happy because of the effort you put in to cook for her.

    Plus, if you want to make your girlfriend happy when she’s on her period, cooking would be a good way. Just prepare some dinner and serve her. She will feel she is being cared for and would love you for doing it. Look up recipes and try out new things. You don’t have to walk to the grocery store even to get your stuff these days. Just order what you need online and then surprise her with your culinary skills.

    14. Hold her hand in public

    One of the easiest ways to make an unhappy girlfriend happy is by showing some PDA. Hold her hand in public, especially in front of your friends. It will make her feel that you are proud to have her and are not afraid to show it in front of your friends. She will feel more secure.

    Related Reading: Couples And Social Media PDA: To Share Or Not To Share?

    15. Compliment her

    Women love compliments, especially from their boyfriends. Keep complimenting her about the things you like about her, it could be how she looks, how soft her skin is, or even her personality. She will like that you notice these things about her. Compliments go a long way in making a girlfriend happy when she is sad. It helps boost her confidence and creates a positive environment for her.

    16. Make compromises for her

    Imagine you want to watch an action movie on TV and she wants to watch her favorite rom-com. You hate rom coms but can’t get over those puppy eyes of hers. Give in to those puppy eyes and give in to the rom-com. You might even enjoy it. If she wants to go shopping but you want to spend the weekend at home, don’t let her go alone. Make these small compromises for her and she will realize that her choices matter to you. If you want to make her happy after a fight, this is your gospel.

    17. Pay attention to her

    If you’re both attending a friend’s party, don’t leave her alone to hang out with your other friends, especially if she doesn’t know anyone else there. Stay by her side and make sure she feels comfortable. Pay attention to her needs so that she doesn’t feel lonely or distraught.

    If she’s had a bad day and is not feeling great, cheer her up by doing things she loves. Maybe order in her favorite food. Perhaps she is not her usual chirpy today, so ask her if there is something she’d like to share. Pamper your girlfriend during periods by giving her extra attention during those days.

    18. Get to know more about her

    There are so many things that you still do not know about her. Show your interest in things like her childhood, her likes and dislikes, her hobbies, etc. Getting to know more about her will bring her closer to you and she will open up to you more and confide in you. Seeing that you are taking an interest in her life, her likes and dislikes, your girlfriend will become genuinely happy.

    Related Reading: 22 Interesting Questions To Ask A Girl To Know Her Better

    19. Show her you are loyal

    You might be a social and outgoing person with many lady friends. She might even feel a bit insecure at first because she doesn’t know these people. Show her that she is the only one that matters to you by proving that she is the only one you want to be with.

    If you need to prove your love for her, that can be done in many ways as well. You just need to be a bit expressive – you love her and she needs to know it well. Your girlfriend will feel happy and secure knowing that she is with someone who is loyal.

    20. Be true to her

    The key to a happy and healthy relationship is to be true to your partner from the start. Avoid lying to her because such things eventually come out, creating a rift in your relationship. No matter how bad something is, just tell her. She will understand. It will make a girlfriend happy knowing that her boyfriend is true to her.

    21. Acknowledge her

    In your quest to figure out how to make your girlfriend happy, make sure you don’t make her feel alienated with the methods you wish to use. One of the simplest ways to keep your girlfriend happy is simply by letting her know you’re acknowledging her, how she’s feeling, and all she does for you.

    Make your girlfriend feel loved
    Prove your love to her

    When she’s complaining about a long day at work, all you have to do is acknowledge that she’s having a bad day and tell her you’re there for her. While trying to answer “how to make my girlfriend happy”, it’s important to note that you don’t always have to be superman. Let her work on her own battles, just let her know you’re always there for her.

    22. Be enthusiastic about the little things

    “I can’t wait to have dinner with you in that restaurant. I’m so looking forward to it!” will literally make her day. Just by letting her know that you’re excited to be with her and spend time with her, you’d have figured out how to make your girl happy.

    Even if you’re just going to meet her at her place or you both are spending a quiet day in, you can always tell her how happy you are that you’re getting to spend time with her. Take it from someone who’s in a long-distance relationship, every moment you spend with your partner is a blessing.

    However, while thinking about how to make my girl happy, don’t go overboard with this one. You don’t want to seem like a psychopath who’s jumping up and down because your girl said she’s going to meet you tomorrow. Even though it might be cute the first time, it can quickly become creepy. Don’t creep your bae out!

    23. Learn what she wants

    If “how to make your girlfriend feel special” has been on your mind, don’t go about doing whatever you think she will like. Before you know it, you’ve shown up with a Ferrero Rocher to try and cheer her up, only to find out later that she’s allergic to hazelnuts. There goes the box of chocolates in the trash along with your brownie points.

    So, if you’re trying to understand how to make your girlfriend happy, you first need to understand what she wants. Learn about what makes her happy, what makes her sad and what makes her jubilant. You might not even know it, but the key to her happiness might just be a simple back massage.

    24. Quote her favorite book or movie

    The easiest trick to make an unhappy girlfriend happy is this! Everyone has a favorite poem, book, or movie that they find reassuring. Discover what your lady enjoys the most, then quote some of them. Your lady will appreciate your kind gesture and feel at ease and content. This is especially useful to make a girlfriend happy when she is sad. Hearing her favorite quote or song lyrics will lift up her spirits.

    25. Make her happy by going on a late night drive

    If your girl likes to go for drives, make her happy during periods or make her happy after a fight by taking her on a long drive. A long nighttime drive can occasionally be relaxing and romantic. Listening to romantic music while gazing at the endlessly long highways is a terrific way to unwind. Additionally, long drives are a terrific opportunity for deep conversations.

    26. Surprise her with a weekend getaway

    Sometimes, a little break can help you and your girlfriend feel relaxed. And what better time than after a long week of work! You can plan a weekend getaway to a place where you two can relax and enjoy each other’s company. If you both ae in a long distance relationship, you can make your girlfriend happy by surprising her. Come home for the weekend and sweep her away to a romantic getaway. It gives you time to be alone and is such a romantic way to make girlfriend happy in a long distance relationship.

    27. Take her on date nights

    When you’ve been dating for a while, date nights are quite crucial. Going on dates may slip both of your minds if you have been dating for a while. But taking your girlfriend out will make her happy and offer you a chance to rediscover that first month of love. It doesn’t have to be a fancy date. You can take her for a picnic or spend time with her at the amusement park and the end the date with hot dogs and ice cream. Such simple gestures show that you have put effort into the relationship and help make an unhappy girlfriend happy.

    28. Write her a heartfelt love letter

    One of the greatest things you can do for your girlfriend is to write her a love letter. She will be thrilled to receive this letter, I’m sure. Express to her your innermost thoughts and how much you miss her when you’re apart. We know that this is not the era of writing love letters but if your girl is an old-school romantic, she will be overjoyed with this gesture.

    29. Include her in your decision

    Want to make an unhappy girlfriend happy? Make her a part of your decisions. Making decisions as a couple is a extremely important. Even if you will be the one to make the final decision in your life, involving your girlfriend and giving her opinions some thought will make her feel appreciated and content.

    30. Share with her

    We have all heard the saying, sharing is caring. It holds true for relationships as well. Share everything with her, including your secrets and your hoodie. This act will make her feel valued and will convey your desire for a future together. She will be able to be the same with you if you are honest and reliable, which will be advantageous to both of you and your relationship.

    You may use the best dating sites to find the perfect match but technology can only take you so far. What you do to nurture that match into a lasting bond is what determines what trajectory a romantic connection will take. So, if you’ve been on a few dates, clicked well, began dating and are now at the define the relationship stage already, it’s imperative to invest yourself into the relationship to truly watch it blossom to its full potential.

    Every girl deserves a man that can keep her happy, fulfilled, and feel loved. Someone she can be herself with, knowing that her boyfriend will love all parts of her, even the weird and dark ones. Be that guy for her and there will always be a smile on her face because she knows that you’ll be there to make her day. Now that you know how to make a girlfriend happy, what are you waiting for? Get to work and make your girlfriend feel like the luckiest and happiest person in the world.

    FAQs

    1.What makes a girl happy in a relationship

    Physical touch is an important part of a romantic relationship for most people. Show affection for your girlfriend by holding hands, hugging, kissing, or giving her a backrub. Just make sure you ask her what she’s comfortable with and respect her wishes if she doesn’t want to be touched!

    2. How do I show my girlfriend I love her?

    If you are trying to make your girlfriend happy, be a good listener and respect her. These are the fundamentals to show that you love her. Apart from this, compliment her, shower her with love and pamper her by being kind and considerate.

    3. What makes a girl fall for you?

    To make a girl fall for you, you need to first start it right – approach her with an open attitude and with as much charm as you’ve got. Keep her engaged, be a little flirty, but don’t be too upfront. Make quality conversations and avoid small talk

    4. How can I make my GF miss me?

    If you want her to miss you when you’re gone, then you should do your best to make an impression on her when you’re together. Make sure to charm her, make her laugh, make her feel special, and generally let her see that you do care about her without coming on too strong.

    7 Men Reveal The Cute Things Their Drunk Girlfriends Do

    Why It Is Important To Make Your Woman Happy in Bed

    12 Signs You Have Found Your Soulmate

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  • How to Love Yourself – Couples retreats and Online Couples Therapy

    How to Love Yourself – Couples retreats and Online Couples Therapy

     (when you don’t feel as if you deserve it…)  

    Loving yourself is an ongoing challenging process for a lot of us. It involves nurturing a positive relationship with yourself, accepting who you are, and prioritizing your well-being. If you want to know how to love yourself unconditionally keep reading.

    Stop talking trash to yourself

    Or as we say in the biz: “challenge negative self-talk.” It’s something I take very seriously these days.

    It’s more than just eliminating all the trash talk that puts you down for the slightest transgressions. You have to start speaking kindly to yourself. It’s time to be your own best friend. Seriously, I mean it.

    Recently I noticed a voice in my head about leaving dishes in the sink. As I tuned in, I was amazed at how hostile that internal critic could turn about a few plates.

    The key part was that I noticed. I said to myself, “Excellent, girl, for noticing!” Practicing self-love and learning how to love is first about identifying that internal critic.

    Identify the Inner Critic

    Feeling bad is easy when your inner critic drowns out your positive feelings about yourself.

    Pay attention to your inner dialogue. Tune into the words.

    • Who talks like that?
    • Is it a male or a female voice?
    • If it were a phone call, could you guess who it was?

    In my case, it was my Dad, a former Navy man who often talked about keeping things “in ship shape.” He was hopelessly challenged to achieve that goal. He had five kids and an ADHD wife. Seven sets of dishes in the sink would have been intolerable for him.

    Cultivate self-compassion

    Once I knew it was my Dad, I tried to offer myself positive thoughts and feelings. I put things into perspective. I felt good to recognize how dramatically different my life is from his. I also discovered a wonderful resource that relieved shameful feelings about a messy house.

    I don’t live in an Instagram world, and neither do you.

    Treat yourself with kindness and understanding every day. Work hard to become your own best friend.

    Forget about positive affirmations

    Your inner critic thrives on them and mocks us for even trying.

    Talk to yourself in a regular voice instead. E.g. “It’s no big deal. I really don’t feel like doing them right now. I know they’ll always be cleaned up when I’m in the mood.”

    Put things into perspective

    My Dad worked in a military or para-military organization for most of his life. He wanted to instill order, structure, and self-discipline.

    I have worked as a psychologist in mental health. I value honesty, integrity, kindness, generosity, courage, and confidence. While I would love to have my Dad’s self-discipline and orderliness, it is not my top priority.

    Knowing where my values are helps me accept that I’m not good at everything. I’ll have to tackle negative thoughts pragmatically.

    My flaws are real, but so are my strengths. Identify your strengths and take pride in them.

    Practice self-care

    Give yourself a pep talk when you are resistant about doing self-care routines. When I’m sluggish about exercising, I’ll hear myself say, “Just do it. You never want to do it but when you do you always feel better. It won’t take a lot of time, just…” and I find myself moving in that direction.

    If sleep is an issue, create a bedtime routine you look forward to, and start it early. Sleep is one of the most critical ways to feel happy.

    Surround yourself with positive people

    Your closest buddies can get depressed and grouchy, but they don’t have to take it out on you. Spending time with people who overtly or covertly put you down intensifies a lack of self-love.

    Set boundaries with family members that spell out how you want to be treated and what you won’t accept. Stay close when they are positive about you. Do the opposite when they have nothing kind to say.

    Cultivate relationships that nurture self-esteem and minimize contact with those who bring you down.

    Set healthy boundaries

    You have a right to set limits on how you will be treated in relationships. And you have a right to expect those boundaries to be respected. Saying goodbye to toxic friends is an act of self-care and self-respect.

    Respect your needs and values. There yours, and you don’t need everyone to embrace them, but you do need them to respect them.  Communicate them clearly to others. Learn what issues are on your side of the street and what belongs on the other side. Keep those clearly delineated.

    Get comfortable saying, “I hear that this is a problem. It’s just not MY problem.” The kind of love you want to cultivate for yourself is: “I’m okay, you’re okay.”

    Prioritize self-reflection

    Take time for self-reflection. Write in a journal to cultivate introspection. Explore new passions and interests. Accept your emotions and needs, and make choices aligned with those needs.

    Celebrate your achievements

    I have a fitness coach who is absolutely ‘Team Kathy.’ She applauds my accomplishments, no matter how small. It’s infectious! I now take her lead and celebrate even small milestones.

    Self-improvement comes in fits and starts. There are wins and there are gaps in between where you can’t find self-motivation. Allow yourself to rest when necessary. Trust it to change again.

    Practice gratitude

    The results are in. Practicing gratitude daily has proven physical, psychological, and spiritual benefits. Gratitude is “a strong feeling of appreciation.” 

    Cultivate a gratitude mindset by regularly acknowledging and appreciating positive aspects of your life. Focus on the things you are grateful for. This can shift your perspective and foster self-love.

    Remember, self-love is a journey, and it takes time and effort. Be patient and gentle with yourself, and remember that you deserve love and care just as much as anyone else. Reach out for help and support from loving friends, family, or professionals when you need assistance. Therapy or counseling can help work through deeper issues and develop self-love. But no one’s voice is more powerful than your own. Begin today.

    Dr. K

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  • How To Build Physical Attraction In 1 Week

    How To Build Physical Attraction In 1 Week

    How To Build Physical Attraction In 1 Week

    Tripp Advice

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  • Divorce Regret: What Is It, Signs, And Ways To Deal

    Divorce Regret: What Is It, Signs, And Ways To Deal

    Whenever the matter of ending a marriage is brought up, the most common advice is to not make the decision to divorce lightly. While it’s true that staying in an unhappy marriage can be a deeply stifling and frustrating experience, calling it quits before you have exhausted all your options to try and make it work with your spouse can lead to overwhelming feelings of divorce regret.

    Once the divorce decree has been signed, there is usually no going back. If, in hindsight, you begin to realize that ending the marriage was a mistake, the regret and guilt after divorce can linger on for the rest of your life. After all, divorce reconciliation stories are few and far between. Statistics suggest that only 6% of divorced couples reconcile. On the other hand, the divorce regret statistics, according to a survey published in the Daily Mail, are overwhelming, with 54% of divorcees “wishing they had never ended their marriage”.

    If you’re currently contemplating ending your marriage, these numbers can lead you to wonder, “Will my ex-wife ever regret divorce?”, “Will my ex-husband wish we didn’t go through with the divorce?”, or “Will I regret getting a divorce?” If you’re already divorced and grappling with thoughts like, “Leaving my wife was a mistake” or “I wish I hadn’t left my husband”, we can only imagine the emotional turmoil you’re facing. To help ease your confusion, let’s take a look at what regretting divorce means, what are its signs, and ways to cope, in consultation with counseling psychologist Shazia Saleem (Masters in Psychology), who specializes in separation and divorce counseling.

    What is Divorce Regret?

    The end of a marriage often leads you down a road paved with many emotions, among which, regret can be one of the most challenging to navigate. Divorce regret refers to the profound sense of remorse or uncertainty experienced that comes in the wake of the dissolution of a marital bond. As indicated by the aforementioned divorce regret statistics, this phenomenon is more common than we might think.

    Explaining what brings on this sense of regret and guilt after divorce, Shazia explains, “Divorce often tends to be a reactionary decision, fueled by negative emotions such as rage, anger, and revenge. Any decisions based on extreme emotions, whether positive or negative, cannot be practical. Add to the fact that there is still negativity and stigma attached to divorce in most societies, guilt and regrets often starts to creep in once the emotions fueling the decision to divorce begin to settle down.”

    For more expert-backed insights, please subscribe to our YouTube channel.

    This can lead one to wonder, “When does divorce regret set in?” Well, there is no specific timeline for it. It can occur at any time post-separation, often when the pain and angst associated with what issues led to the breakdown of the marriage are replaced by “what if” questions and “what could have been” scenarios.

    For instance, if the decision to walk away was prompted by extramarital issues, both partners may experience regret divorce after infidelity, but in different ways. The partner who cheated may regret that their actions caused the marriage to fall apart. And the one who has been cheated on may regret hastily walking away from the marriage.

    Related Reading: 15 Subtle Yet Strong Signs Your Marriage Will End In Divorce

    5 Signs of Divorce Regret

    If this has led you to wonder, “Will I regret getting a divorce?” or “I miss being married sometimes, does that mean I’m regretting divorce?”, know that not everyone second-guesses this decision with a feeling of remorse. The divorce regret psychology varies depending on the circumstances leading to the divorce, the quality of life after it, and your journey of healing from this setback.

    Just because you think of your ex or feel nostalgic about the happy times in your marriage doesn’t necessarily mean you regret the divorce. As Reddit user, Soggy_Cartographer18, says, “I hate that my marriage didn’t work out. I miss the idea of being married. I miss having another adult around. I miss the societal benefits of being married. On days like today, I see other couples doing the Valentine’s Day Challenge on Facebook and I feel pangs of “Why don’t I get that?” And I am lonely at times and I am sad. OLD can be demoralizing when it’s bad.

    “However, on Friday at work, I was talking to a woman who just separated and I said that while I miss being married, I don’t miss my ex. And my loneliest divorced day is still better than being with him. Feeling lonely because you’re alone is one thing. Feeling lonely because your spouse is ignoring you for yet another evening is worse.”

    To help you identify what it is that you’re feeling, let’s look at the top signs of divorce regret:

    1. Idealization of the past

    Divorce regret psychology is rooted in looking at the past with a sense of rose-tinted nostalgia that leads to romanticizing the past, selectively recalling pleasant memories while glossing over conflicts that led to the marriage breakdown.

    Shazia says, “At this stage, self-doubt begins to creep in and you’re no longer sure if getting a divorce was the right choice.” You may be idealizing the past and wishing that you hadn’t let your ex go, if,

    • Thoughts like, “I left my husband for my lover and regret it” or “Leaving my wife was a mistake”, dominate your headspace
    • You can no longer remember the toxic traits, issues, and annoyances that drove you up the wall
    • Your reminiscence of the relationship is limited to the honeymoon phase
    • You have a feeling of fondness toward your ex

    Related Reading: 15 Most Common Reasons For Divorce

    2. Overwhelming feelings of guilt

    Shazia says, “A person who regrets going through with their decision to divorce their spouse may start guilt-tripping themselves about the entire episode.” Here’s what that can sound like,

    • My marriage ended because of me
    • I should have tried harder to make the marriage work
    • I left my husband for my lover and regret it
    • I was not good enough, and that’s why my marriage failed

    These accusations leveled against one can start a cycle of sadness. At its root, is the desire to have done things differently.

    3. Reluctance to seek new relationships

    While it’s natural to be wary of putting yourself out there after the end of a marriage, most people revive their romantic life after the divorce, at some point. According to a survey, 93% of divorcees get into new relationships. So, if it has been some time since your divorce and you still experience an unusual hesitation about starting a new relationship, it can hint at lingering feelings for an ex-spouse or a deep-seated fear of repeating past mistakes.

    4. Rethinking the severity of issues

    Experiencing guilt or asking, “Why do I feel guilty about divorcing my husband?”, or struggling with remorseful thoughts like, “Leaving my wife was a mistake” can be a result of societal pressure and personal expectations ingrained in us about marriage and its longevity.

    Shazia says, “The societal expectations of being single again can make a person introspect and reassess the severity of issues because of which the marriage ended. There can be a lingering sense that the difference and disagreements weren’t irreconcilable after all.”

    Related Reading: Lonely After Divorce: Why Men Find It So Hard To Cope

    5. Desire for reconciliation

    The clearest sign of regret is a desire to reconcile with an ex-spouse, irrespective of what led to the divorce. For instance, a person who fell in love with someone else and left their spouse for their affair partner may also regret divorce after infidelity.

    They may start comparing their affair partner to their ex-spouse, which may lead them to think, “I left my husband for my lover and regret it” or “I should never have left my wife for another woman.” Likewise, comparing other relationships or new partners to an ex-spouse can also indicate that the person is not over their previous marriage, signaling divorce regret.

    How to Deal with Divorce Regret – 7 Expert Tips

    A longing for the past, a desire to go back to the happy phase of the relationship is a recurring theme in most divorce regret stories. As Reddit user, IN8765353, says, “I miss being married, I miss home, frankly, I miss having a man around to help me with sh*t (shoveling snow, installing and hanging things, figuring out technology, and handling the pet care). I miss having someone to cook for and eat with. I miss having someone that really knows me. I do miss my husband a lot even in real time but I desperately miss the way things used to be, when marriage was happy and easy and effortless and loving.”

    There is no doubt that moving on after divorce is a profound emotional challenge that requires compassion and care. Given how rare divorce reconciliation stories are, once you’ve crossed that bridge, it’s in your best interest to stop looking at the rearview mirror of life, and instead, focus on finding a way forward. Here are some expert-recommended strategies to help you do just that and deal with divorce regret:

    1. Work toward acceptance

    When a relationship ends, it brings in its wake all sorts of complex emotions, including pangs of regret and remorse. What’s vital is to not push these feelings away or let them scare you into thinking you didn’t try hard enough or that you should have given your marriage a second chance. It’s okay to admit regret. “Acceptance is the first step toward healing and moving forward into a new life. Divorce is never easy. Try not to give it an ugly turn. Understand that the relationship was not meant to last forever.”

    it’s crucial to remember that many people find strength in these challenging times, and statistics on life regrets often overlook the growth and resilience borne from adversity. In fact, some attest that “divorce was the best thing that ever happened to me”, emphasizing their journey of self-discovery and happiness post-separation.

    Happiness after divorce statistics show that 67% of women and 59% of men are happier 2 years after the divorce. So, are people happier after divorce? While there is no one concrete answer to this question, the trend indicates that the road may be rough initially but a brighter horizon often lies ahead.

    2. Redefine your perspective

    • “Will my ex-wife ever regret divorce and come back to me?”
    • “Will my ex-husband ever want to reconcile?”
    • “Do ex-spouses miss each other?”

    If such questions are swarming your mind, it’s a sign that you look at your divorce as a testament to the fact that you failed at marriage. It is this perspective that you need to change to be able to shake off the regret. View the divorce and your failed relationship as a learning experience instead.

    “The process of dealing with regret starts with normalizing separation or divorce. Work toward wholeheartedly owning the fact that it’s absolutely OK if the relationship did not work,” advises Shazia.

    Related Reading: Divorce Counseling: Benefits Of Pre- And Post-Divorce Therapy

    3. Seek professional support

    Whether you’re consumed by the thoughts of reconnecting with him or winning her back after divorce, or wondering, “Will I be alone forever after divorce?”, it’s a sign that you need to proactively take control of your healing. To navigate the emotions surrounding the end of a marriage and move away from thoughts like, “Do women regret divorce? Will my ex-wife regret it too? Will she come back?” or “Does my ex-husband miss me? Would he want to get back together?”, you need to engage in therapy or counseling.

    Divorce regret psychology affirms the immense value of professional aid in navigating this difficult period. “To cope, heal, and move on in life, you need to be able to see that nothing is the end of the world and consider your divorce as a new beginning. A trained and experienced mental health professional can help you get to the realization organically,” says Shazia.

    If you’re dealing with feelings to regret after divorce and are considering getting help, skilled and licensed counselors on Bonobology’s panel are here for you.

    counseling services from Bonobology

    4. Invest in self-improvement

    Divorce can offer an unexpected opportunity for personal growth. “To be able to make the most of it and look for a silver lining in what can see a very dark cloud, you need to prioritize self-care. Tending to your basic physical and emotional needs plays an important role in your recovery,” advises Shazia.

    Whether you’re dealing with divorce regrets midlife crisis or just generally second-guessing your decision, focusing on yourself can help you re-focus on why you chose to walk out of your marriage. Here are some ways you can work on your growth so that your identity isn’t tied to the fact that you got divorced:

    • Take up new hobbies
    • Hone a skill
    • Take care of physical health by eating healthy and exercising regularly
    • Practice journaling and mindfulness for better emotional health

    5. Practice self-forgiveness

    Harboring guilt after divorce is not uncommon, but it’s important to remember that mistakes and flaws make us human. You may have played a role in the relationship going downhill, so must have your ex-spouse but it is vital to not keep replaying those actions in your mind, wondering whether things would have panned out differently had you done this or not done that.

    “To deal with the feelings of regret, you need to steer clear of the blame game. Don’t put the entire onus of the marriage not working out on anyone, including yourself. Forgiving yourself fosters healing and can be key to moving on after a divorce,” says Shazia.

    6. Surround yourself with love and support

    Divorce is undoubtedly one of life’s toughest experiences; you need emotional stability and a sense of feeling grounded to get through it without it taking a toll on your mental and physical health. Your loved ones can provide you with that stability and sense of belonging. So, lean on them for support.

    • Spend time with your family
    • Reach out to your closest friends and vent your heart out
    • Don’t hesitate to ask for logistical help when you need it

    Related Reading: 11 Ways To Remain Sane During a Divorce

    7. Weigh your options before considering reconciliation

    Do women regret divorce enough to want to revive their marriage? Do men hope for reconciliation post-divorce? The answer to both these questions can be yes if the regret is overwhelming and a person is convinced that they pulled the plug on their marriage prematurely. However, just as the decision to divorce must not be made hastily, the decision to reconcile shouldn’t be made lightly either.

    If regret leads to thoughts of reconciliation, first and foremost, seek legal advice about what the implication of such a decision can be and whether or not it’d be the right fit for you. Should you decide to go down this road, make sure you,

    • Go ahead with it only if there is no bitterness or resentment toward your ex
    • Discuss expectations and boundaries clearly with your former spouse
    • Take it slow, and don’t jump in with both feet
    • Treat it as a new relationship after divorce, taking things one step at a time
    • Seek professional help to break unhealthy patterns of the past

    Key Pointers

    • Regret after divorce is common and may make you second-guess your decision
    • To move on from regret and leave the past behind, strategies such as marriage counseling, focusing on self-improvement, and building a support network can be of immense help
    • As you work toward a new life, remember to view the end of the relationship as a phase rather than a finality
    • The healing journey from “how to move on after separation from husband” to “get over divorce” is a testament to human resilience and the capacity for renewal

    While it’s normal to worry about regrets amid a midlife crisis or feel bad about a first marriage ending, the prospect of moving forward toward a healthier, happier life remains a constant possibility. Through the rough patches, remember that many couples have navigated these waters and come out stronger. The path may seem steep, but the climb can be worth it.

    How To Rebuild Life After Divorce: Handling Kids, Money, Dating, And Self-Love

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  • 11 Secrets To Sustaining Long-Distance Love

    11 Secrets To Sustaining Long-Distance Love

    As the saying goes, love is simple but relationships are complicated. Statistics say most modern couples spend some time or other apart. Whatever the reason may be, if you need to move away from each other but you are not ready to move on from each other, then you end up in a long-distance relationship, which comes with its share of issues and challenges. During this time, you need to figure out the secrets to sustaining long-distance love despite the hurdles. 

    In this age of communication, there are a variety of tools that can help partners stay and feel connected and make long-distance relationships work. But it is not the tools that matter as much as the intent. Many war-torn couples made their long-distance relationship work under such duress even without the means of instant communication and virtual connection. Like Napoleon and Josephine, where he wrote love letters for her long-distance, straight from the battlefield. 

    This gives us hope that you can find a way to make things work as long as you know how to express your love in long-distance relationships. So proudly go ahead on this adventure, holding hands and working toward your long-term plans. 

    5 Biggest Challenges Of Long-Distance Love

    A relationship turns long distance only with mutual consent. People often choose to stay together, sacrificing or compromising on many other aspects of life, just to share the same sky and the same air. That is how hard choosing physical distance can be. But there are times when reasons beyond your control force you to stay apart. 

    Even if you both agree that being apart for your individual growth and progress is the right call, navigating the changed dynamics of your relationship can be hard. In long-distance love, as the name suggests, physical distance becomes the main concern. Long-distance couples face a lot of challenges that threaten to tear them apart. 

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    You may even find yourself thinking, “I love him but I can’t do long-distance” or “I love her but this relationship isn’t working for me”. It might feel like you won’t survive not being able to be in each other’s arms. It’s usually because of one or more of these five biggest challenges of long-distance relationships. See if you can relate to any of them:

    1. Time lost in communication 

    It is said that no one is ever actually busy, they just have other priorities. In a long-distance relationship, when you both have separate routines, it becomes difficult to be part of each other’s daily lives. This becomes especially troublesome when you are in different time zones. 

    Staying connected is important but so is coping with all other changes happening due to the separation. As they say in airplane safety guidelines, put on your own mask before helping others. Maybe you are focusing on writing long love letters for him long-distance or designing personalized jewelry for her when you need to rather focus on yourself.

    Spending time together is essential but prioritizing your needs is essential too. Striking a balance between these two can be one of the biggest challenges of long-distance love in modern times, although it can be dealt with if both partners are willing to make the extra effort. 

    Related Reading: 10 Things To Do When You Are Drifting Apart In Your Relationship

    2. Physical distance begets longing 

    It is not always about sex or intimacy. You start to miss your partner’s warmth and smell when you don’t share the same air anymore. You want to reach out and hold their hands, run your fingers through their hair, touch their cheeks when sunlight falls on them but you can’t. Sometimes, all you want, after a hard day’s work, is to hug them.

    And it becomes frustrating when you have to grapple with this sense of longing daily for months, without any relief in sight. Strong emotional connection and communication may help you ease the pain. Remember this is just temporary, a blip in the forever that you are building together. 

    3. Loneliness is a personal battle 

    When you were physically together, you’d make an effort to spend as much time with each other as possible. You did so many things together. Even if you went to meet your friends or family, chances are, you went together. But now you have to do everything on your own. Maybe you have family or friends around but they can never fill the partner-sized hole in your life. 

    This lingering sense of loneliness can bring on a sense of dejection. There may even be times when you feel that breaking up is easier than sustaining your long-distance relationship. At least, you get to be angry with your ex. Missing someone and remembering them fondly is a different level of torture if you are feeling all alone in your heart. You can never express well enough how much you miss them with every breath you take. The lonelier you feel, the more distant and secluded you become in this vicious cycle. 

    Related Reading: 18 Things To Know Before Starting A Long-Distance Relationship

    4. Feeling disconnected is valid 

    Not everyone processes emotion in the same way. Being separated from your partner can cause a lot of emotional turmoil. People react differently in these situations. While some may suffer silently, others may not stop complaining. While some choose to bury themselves in work, others may look for distraction by going out and partying. You may not be on the same page going through the sadness and turmoil that come with being apart. 

    Some may be somber while accepting the inevitable, while others may be cheerful in their complete denial. This discrepancy of feelings may lead to unnecessary confrontation and problems in the relationship. Remember that you both are different and allow each other to heal in your own ways. 

    5. Jealousy is a green-eyed monster 

    Jealousy is not a sign of love, it is a sign of your deep-rooted insecurities and your refusal to confront them. It is easier to project your insecurities onto your partner, especially when they are not present to defend themselves. A missed call, an unanswered text, or a canceled video call may send you spiraling down the road of overthinking and resentment. 

    Somehow you start to think and believe that the thing you fear most has already happened. What you fear most may tell you a lot about yourself rather than your partner. It is not just the possibility of other romantic connections that you are jealous of. Not being able to be a part of their special moments, them enjoying something without you, all these things set you off on a journey to darkness, called jealousy.

    Remember to be happy for each other despite yourself and allow them the space to grow. These challenges may seem like the mountains you can’t travel or the ocean you can’t cross, but life is bigger than this. These are just small hurdles in a long-term partnership. If your communication is strong enough and you can feel connected despite all these things, then better days are just ahead of you. 

    Related Reading: 35 Long-Distance Relationship Activities To Bond Over

    11 Secrets To Sustaining Long-Distance Love

    True love will win all. True. But it doesn’t hurt to keep a few tricks up your sleeves when you are about to face a tough patch in your relationship. Maybe you are discussing trying out a long-distance love in your relationship or you finally found the one online and never met in person. 

    People meeting online and finding their happily-ever-after with each other, and going on to build long-term relationships and even successful marriages is not unheard of. Some couples spend years getting to know each other through correspondence and video chatting before ever meeting. Many a long-distance love of this kind has led to enduring relationships.

    In either situation, it’s vital to make a conscious effort toward improving your communication, work on your emotional bonding and make the right effort to remain connected with your long-distance partner. The heart grows fonder when you are apart if you are on the same page about the level of your commitment toward your long-term plans. Here are some ways to make even this difficult time in your relationship less daunting: 

    1. Start preparing even before you part 

    It is important to prepare for the impending time apart before you leave each other’s side. From the time you decide to be physically apart and yet be in a relationship, you take on a heavy task. You can:

    • Try to make this transition as smooth and fun as possible 
    • Help each other in preparations 
    • Spend quality time together 
    • Most of all, talk – about your fears, insecurities, and your plans to make the relationship work 

    Find out whether you both are on the same page about this move. Give each other something special and personal, to remember each other by. It can be a piece of clothing or your favorite soft toy or the book that cheers you up every time. It is like sharing a piece of you with the one who knows perfectly well how much that means to you. This way, even before you part, you have made sure that they have something to carry in their hands while they carry you in their hearts. 

    Related Reading: 21 Long-Distance Relationship Gifts For Your Partner | Updated List 2022

    2. Surprise gifts are always a good idea 

    Whether you met online or parted ways after being together, a big part of making such a relationship work is looking for ways to bring a smile to your partner’s face. And what better way of doing that than a surprise gift? A thoughtful, personalized gift lets your partner know that you really listen to them and make an effort to help them get what they want or need.

    And these gifts don’t always have to be extravagant. It can also be a handwritten love letter for her long-distance or a handmade gift for him. So, give it some thought and come up with something they have been desiring for some time – and you’d have a perfect gift, worthy of your partner. After all, it’s the thought that counts. 

    3. Share your personal calendars 

    Life changed for both of you, whether you moved away or stayed back after your partner left, or met and fell in love with someone halfway across the world. It can be hard to cope with long-distance love and all these changes. One of the best ways to cope with this change is to make your partner a part of your everyday life, even if virtually. 

    You can do that by sharing an online calendar to keep track of your online dates and calls. This way you both are reminded about your virtual dates and never miss out on spending special moments together. You can also keep track of and remind each other of important appointments, events, meetings, and other items on your respective to-do lists – just like you would in a geographically proximate relationship. 

    4. Challenge each other 

    Pick any activity. Be it swimming or salsa, cooking or hiking: something you both enjoy or have always wanted to try together. Now try your hand at it even when you are miles apart. Don’t just do it, but also challenge each other.

    • Keep track of each other’s progress
    • Encourage one another
    • Share progress reports like step count
    • Create a social media celebration 
    • Set prizes for accomplishments 

    Relationship experts often encourage healthy competition among couples as a way of keeping the romance alive. Just because you are apart, it does not mean that you need to give up on doing things together in a long-distance relationship. Your shared experience will make the distance between you negligible when the adrenaline is running high and you are locked in a friendly battle just for fun. 

    5. Honesty is always the right choice 

    Though honesty is the pillar of any healthy relationship, it becomes even more important in long-distance relationships. It fosters a sense of intimacy in long-distance relationships and helps assuage doubts and insecurities. You sometimes may compromise your own time and mental health to be there for your partner but remember, it is not sustainable in the long term. 

    Instead of sacrificing yourself at the altar of your relationship, focus your energies on strengthening the foundation of connection by nurturing it with honesty and transparency. And you won’t have to worry about how to build trust or how to express love in long-distance relationships. 

    Related Reading: 8 Ways To Cultivate Emotional Safety In Your Relationship

    6. Choose text over phone calls for constant communication

    Given the busy schedules and rigmarole of everyday life, it is sometimes impossible to make yourself available for long phone calls. But the need to share something immediately may arise at any time. It is better to pour your heart out in a text or a voice note – look at these as modern-day equivalents of writing love letters to him long-distance, or a love poem for her. 

    These are great ways to stay in touch with each other throughout the day because you don’t need to work out schedules and check availability. You can send texts or voice notes in your time and your partner will be able to respond in their own time. The communication, then, would be qualitatively worthy. 

    7. Don’t put your life on hold 

    Kahlil Gibran said, “Fill each other’s cup but drink not from one cup.” Though you are in love, remember that you have a separate life of your own too. Other than maintaining this beautiful emotional bonding with your partner, you need to enrich your life too. If you put your life on hold for the sake of your relationship, it will only lead to resentment – and resentment in relationships is a termite that can render even the strongest of bonds hollow. Only if you have an interesting and full life can you remain happy and fulfilled in long-distance love. 

    8. Change habits that make you feel more lonely 

    Things that you cherished together and did enjoy with each other can make you feel lonely and sad when you’re physically apart from your partner. Maybe it is time to change those habits. If cooking together was your way of spending quality time together, maybe consider ordering in on weekends to change things up a bit. If reading books together was your favorite shared activity, maybe shift to audiobooks for now. You can pick up these activities from where you left off once you are back together. 

    Related Reading: 8 Habits Of Couples In Strong And Healthy Relationships

    9. Make all major decisions together as a couple 

    It is important to stay connected even when you are in a long-distance relationship. Your long-term plans are connected, so involve your partner in those life-altering decisions. If a promotion means another year apart or a change of job means moving back together, you both need to weigh in and respect each other’s input. 

    10. Make time for sexual intimacy

    Geographical distance should never come between sexual intimacy in the relationship. Unfulfilled sexual needs can be one of the key reasons why you may end up feeling, “I love him but I can’t do long-distance” or “I love her but the spark is gone”.

    But how to express love in long-distance relationships? From giving each other a visual treat on video calls or sexting, there are myriad ways to keep the flame of passion burning. And it doesn’t have to be a hardcore sexual activity or even sharing nudes if you’re not comfortable with it. You can share a picture of lingerie and ask your partner to imagine you in that. Let your guard down and go where your imagination and fantasies lead you. 

    11. Don’t worry about being perfect 

    When you finally get a chance to meet, however short the meeting might be, remember that this time together is special. Make the most of it. Don’t fixate on everything being perfect. Factors beyond your control such as a delayed flight or inclement weather, or even exhaustion from a long journey, can derail some of your plans. But don’t let that ruin your time together. Even if you just Netflix and chill, doing it together should give you enough thrill. 

    Key Pointers

    • Long-distance relationships are hard and you have to brace for challenges such as loneliness, longing, jealousy, trust issues
    • A strong foundation, mutual consent, and focus on long-term plans can help you tide over this phase
    • Communication is the key to not letting the hurdles in your way turn into mountains you can’t cross
    • Physical distance does not mean the end of physical intimacy, make a conscious effort to keep the spark alive
    • Long-distance relationship work, so get ready for this new adventure

    Long-distance love can also add new dimensions to your relationship and intensify your desire for each other. Once you have finally found the one, a little distance is not going to change your feelings for the love of your life. What’s a bit of time in the forevermore? This too shall pass. 

    17 Effective Ways To Make A Long-Distance Relationship Work

    175 Long-Distance Relationship Questions To Strengthen Your Bond

    How To Have A Successful Long-Distance Relationship

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  • Take Your Business to the Next Level: Get an MSME Loan Today – Morning Lazziness

    Take Your Business to the Next Level: Get an MSME Loan Today – Morning Lazziness

    Do you need financial backing and strategic investment to grow your firm? A loan for Micro, Small, and Medium-Sized or Enterprises (MSMEs) can catalyze development and growth. To empower small and medium-sized businesses, this article examines the relevance of these loans, which give them access to money, flexible repayment choices, and low-interest rates. Understanding the advantages, application procedure, and management of MSME Loans will help business owners open doors and advance their companies in today’s cutthroat marketplace.

    Advantages of MSME Loans

    These loans have several benefits that can help small and medium-sized businesses expand and succeed. A few benefits of MSME Loans are as follows: 

    Access to Capital for Expansion and Investment: 

    These loans give companies the money they need, to expand, grow, invest in new technology, recruit additional staff, or explore new markets. This financial support can enable companies to maximize their potential and seize opportunities.

    Flexible Repayment Options: 

    The variable repayment terms that lenders frequently provide can be adapted to MSMEs’ cash flow and income patterns. It enables firms to efficiently manage their cash flow and make repayments in a comfortable way that best fits their revenue cycles.

    Competitive Interest Rates: 

    Compared to other funding sources, these loans are more affordable because they often have competitive interest rates. It lowers borrowing rates for enterprises and increases long-term profitability.

    Potential Tax Benefits and Incentives

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    To help small enterprises, governments and financial institutions frequently offer tax breaks and other incentives for these loans. These incentives may be preferred loan terms or tax deductions on interest payments, further lowering borrowing costs overall.

    Support for Technological Advancements and Innovation 

    These loans may finance projects involving innovation, R&D, or technical advancement. Businesses may increase operational effectiveness, remain competitive in the market, and provide cutting-edge goods and services, thanks to dthese loans.

    Building Credit History

    Repaying an MSME Loan on time helps the company build a good credit history. As a result, it may be simpler for the company to get bigger loans or greater financial possibilities in the future.

    Steps for Applying for an MSME Loan

    Best Term Life Insurance

    Several actions must be taken to apply for these loans successfully. An overview of the main steps is provided below:

    Research and Compare Lenders: 

    Do extensive research to find lenders with programs tailored to small enterprises or who specialize in lending to MSMEs. Compare elements like Loan interest rates, loan terms, costs, and available repayment choices from various lenders.

    Gather Necessary Financial Documents: 

    Gather and arrange all necessary financial records, such as bank statements, tax returns, income statements, cash flow statements, and balance sheets. Ensure the documents are current and that they appropriately depict your company’s financial status.

    Prepare a Comprehensive Business Plan: 

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    Create a thorough business plan that details your financial goals for the company, the market, your competitors, and your growth prospects. 

    Complete the Loan Application: 

    Completely and precisely fill out the loan application form that the lender provides. Include all pertinent information, such as your company’s legal structure, sector, years in operation, and contact data. Before applying, ensure it is error-free and has all the necessary information.

    Evaluation, Approval, and Disbursement Process: 

    The lender will examine your application and financial records to determine your company’s viability, stability, creditworthiness and ability to repay the loan. If your application is accepted, the lender will send you a loan offer that includes information on the loan’s conditions, Loan interest rate, repayment plan, and additional expenses.

    Conclusion

    Getting MSME Loans can be crucial in growing your company. You can obtain the cash required to support development, extend operations, and accomplish your business goals by carefully researching, creating a complete business plan, and applying it diligently. For a successful loan experience, effective communication and preserving a positive connection with the lender are essential. 

    FAQs

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    Q1. Can I qualify for an MSME Loan if my company is brand new?

    Yes, a few lenders provide these loans to freshly founded companies. However, they might have particular demands, such as a minimal operational timeframe or income standards.

    Q2. Does a bad credit score hinder me from obtaining an MSME Loan?

    You may only be eligible for these loans with a high credit score. When evaluating loan applications, lenders frequently take creditworthiness into account. Some lenders, nevertheless, can have lenient requirements or other choices for companies with less-than-perfect credit histories.

    Shruti Sood

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  • Affirmative Action Is Dead

    Affirmative Action Is Dead

    Well, it happened: The Supreme Court killed affirmative action, with all six conservative justices—yes, including so-called moderate Chief Justice John Roberts—ruling against the policy in Students for Fair Admissions v. Harvard/University of North Carolina.

    In the live season finale of Boom! Lawyered, Jess and Imani break down the majority and dissenting opinions, and the impact it will have on college admissions. They also dig into 303 Creative LLC v. Elenis, which is expected to come down Friday—the final day of the Court’s term—and Melissa Gira Grant’s bombshell report in the New Republic.

    Transcript (coming soon!)

    Rewire News Group is a nonprofit media organization, which means that Boom! Lawyered—especially live episodes like this one—is only made possible by the support of listeners like you! If you can, please join our team by donating here.

    And sign up for The Fallout, a weekly newsletter written by Jess that’s exclusively dedicated to covering every aspect of this unprecedented moment.

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  • Invalidating Feelings? Try a Stress-reducing Conversation! – Couples retreats and Online Couples Therapy

    Invalidating Feelings? Try a Stress-reducing Conversation! – Couples retreats and Online Couples Therapy

    Gottman stress-reducing conversations are communication techniques developed by Drs. John Gottman and Julie Gottman. The technique helps couples effectively manage and reduce stress in their relationships.

    But it does more. For the partner accused of invalidating feelings, it offers strategies to create a more validating and supportive environment.

    It can also highlight forms of emotional abuse that invalidate self-esteem and destroy emotional intimacy. is a communication technique developed by Drs. John Gottman and Julie Gottman. The technique helps couples effectively manage and reduce stress in their relationship.

    Do you find that you feel bad when talking to your partner as if your feelings don’t matter to them? The Stress Reducing Conversation is a critical communication tool to improve emotional validation and increase feeling safe. It can also highlight forms of emotional abuse that invalidate a person’s self-esteem and destroy emotional intimacy.

    What does it mean to invalidate a person’s expression?

    Feelings are invalidated when they are deemed worthless, valid, or unimportant. Is a form of manipulation and communicates “I don’t care about your emotional experiences.”

    Dismissing, criticizing, minimizing, judging, blaming, ignoring or gaslighting are all forms of invalidation.

    How the Stress-Reducing Conversation is done:

    1. Set aside time at least 5 days a week for a 15-20 minute conversation about your day. Don’t talk about relationship stressors. This is a time to focus on issues outside of your interactions.
    2. Take turns talking about your life, work, and day. As you speak, keep the conversation focused on your own life and the characters in it.
    3. As you listen to your partner, focus on validating their thoughts, emotional responses, reactions, or stressors. This is their time. Your job is to learn about them and support them like a friend. Take their side.
    4. Don’t try to problem-solve. That’s not necessary to do in this exercise.

    Here are some types of emotional invalidation statements to avoid:

    Dismissing

    Here you completely disregarding or brushing aside what your partner is talking about. You communicate that their feelings are insignificant or unnecessary.

    • “You need to get past that.”
    • “This is nonsense.”
    • “It can’t be that serious.”
    • I’m sure she didn’t mean it.”

    Criticizing or showing contempt

    • “This is really getting old.”
    • “That is ridiculous.”
    • “That’s crazy. talk.”

    Minimizing

    You downplay or diminish the emotional intensity or significance of what they are saying. You act as if their feelings are less serious or less serious than they tell you that they are.

    • “It’s not that bad. It could be worse.”
    • “I’m sure that’s not what they meant.”
    • “I’m sure they don’t think that.”

    Judging

    Instead of empathizing, you meet their emotions with judgment or criticism. You might call their thoughts irrational, unnecessary, or wrong.

    • “It’s time to move on.”
    • “You’re making a big deal out of nothing.”
    • “That’s not (or they’re not) worth getting upset about.”

    Blaming

    You put their feelings on trial. The implication is that they should not feel the way they do. The implication is that their reactions are their own fault, or they are overreacting.

    • “Stop taking everything so personally.”
    • “You were late, so it really was your fault.”
    • “You should be ashamed of yourself for feeling that way.”

    Ignoring

    You don’t effectively communicate interest. Instead of normal nods, and vocalizations, you are silent and still. This implies you are indifferent to their attempts to express their feelings. They feel invisible and unimportant to you.

    You changing the subject while your partner is speaking.

    Gaslighting

    You undermine their perception of reality or emotions. You leave them questioning their own feelings and experiences.

    • “You’re imagining things.”
    • “That never happened.”
    • “You are the only one who feels that way.”

    Emotionally validating statements

    In contrast, emotionally validating statements acknowledge, respect, and validate someone’s feelings. They show understanding, empathy, and support for emotions.

    Here are some examples: 

    • “I can see that makes you sad/angry/frustrated/confused/upset.”
    • “Your feelings are important to me, and I want to understand.”
    • “It’s completely understandable to feel the way you do.”
    • “I hear you. I want you to know that your emotions matter to me.”
    • “I’m here for you.”
    • “It’s okay to feel [emotion].”
    • “I’d feel the same way if it were me.”
    • “You’re not alone in this. I’m here to listen and be there for you.”
    • “Your feelings make sense given what you’re struggling with.”
    • “Thank you for telling me about this. It helps me understand you better.”

    The listener doesn’t have to solve the problem. They simply need to be present, pay attention, and try to understand and empathize. Demonstrating that you hear, respect, and acknowledge your partner’s feelings is enough. It enhances trust, strengthens the relationship, and promotes open communication.

    People learn how to validate feelings at a young age. When a person isn’t validated as a child, these problematic negative patterns become ingrained habits. However, these communication patterns can and should be broken.

    When these interactions are attempts to manipulate, control, and dominate, it is time to pay attention. Notice if you use your partner’s opening up against them in a later argument. That’s destructive. Other spouses complain that they have no interest in listening to their partner, even for 5-10 minutes a day. This is a very bad sign.

    Daily stress-reducing conversations can be tried first, before couples therapy. The goal is to provide an opportunity to practice supportive and encouraging talks. This practice enhances intimacy and can help couples break unintentional bad habits of invalidating emotions.

    Dr. K

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  • Does Penis Size Really Matter? A Guide | ASTROGLIDE

    Does Penis Size Really Matter? A Guide | ASTROGLIDE

    By ASTROGLIDE Team

    Sexual Health
    your guide to penis size

    Why are we so obsessed with penis size? Penis size has been a topic of interest and focus in pop culture for decades. This can relate back to things like inaccurate portrayals of sex in porn, references in movies or TV, and more. Did you know that the average penis size is actually increasing over time? According to a recent study published in the World Journal of Men’s Health, the average erect penis length has increased by 24% over the last three decades between 1992 (when the first erect lengths were recorded) and 2021. So, let’s get down to business. Does penis size actually matter?! We consulted our bench of sex and sexual health experts to help answer the question further. Consider this your guide to all things penis size.

    Spoiler alert: The size of your penis is NOT a measuring stick for your masculinity, your worthiness to a partner, or your ability to please.

    A study by Clue found that heterosexual and bisexual women prefer a penis of about 5.5 inches. Gay and bisexual men also generally prefer a similar, average size, although it does vary depending on the type of sex. In fact, size likely matters less than you may already think. Read on to learn why and explore the topic a little deeper.

    What is the Average Penis Size?

    Speaking of size, let’s take a look at what is considered average in terms of penis size. The average erect penis is around 5.2 inches in length with a 4.6-inch circumference. According to our Resident Sex Researcher, Dr. Justin Lehmiller, penis size falling in this range is usually pretty standard. A study of over 15,000 penises in the British Journal of Urology International found that “for the most part, penis sizes appeared to fall within a fairly narrow range. Men in the 50th percentile (i.e., those who were right in the middle of the distribution) had an erect penis length of about 5.2 inches and a circumference of 4.6 inches. For men in the 25th percentile, each dimension was about one centimeter less, whereas, for men in the 75th percentile, each dimension was about one centimeter more.” While we can look at “averages” all day long, it’s important to note that whatever you’re working with down there, you need not worry. You’re perfectly normal. Statistically speaking, Dr. Justin elaborates that, “all in all, this study tells us that bigger is indeed better for some women, but most do not think it makes any difference at all in terms of their sexual pleasure. This is consistent with other research indicating that the vast majority of heterosexual women in relationships (85%) report no complaints regarding the size of their partners’ genitals.”

     

    How to measure your penis

     

    Is There Any Scientific Truth to Shoe Size = Penis Size?

    At some point in your life, you may have heard someone say, “Well, you know what they say about men with big feet…” When it comes to estimating penis size, we’ve all heard the age-old myth that having big feet means the person has a large set of family jewels. However, that’s not exactly the case. We asked our Resident Sexual Health Advisor and urologist, Dr. Josh Gonzalez, whether this was true or not. Dr. Josh says that “the supposed association of penile length and shoe size has no scientific basis.” While the big feet correlation may lack scientific basis, research does suggest that height can have a relatively consistent relation to penis size–such that taller men tend to have longer penises. All in all, however, it generally just depends on the person. Now that you know some facts about size, let’s take a look at how to actually measure your penis, according to an expert.

    How Do You Measure Your Penis?

    What do you use to measure it? Flaccid or erect? Length or girth? To help answer these questions, Dr. Josh shared a few tips and pieces of advice: There are many ways to measure your penis, but I generally recommend patients measure their erect length and girth, which tend to be static, versus their flaccid size, which can be more variable. When fully aroused/erect, you can use a tape measure (typically the kind used to take clothing measurements, not the more rigid kind) from the base of the penis to the tip. If you place your thumb on your pubic bone near the base and stretch the tape measure to the tip of your glans, you should get a pretty accurate measure of your erect length. Similarly, you can wrap the soft tape measure around the widest part of your shaft to calculate your erect girth. Remember: when it comes to girth, many penises can have varying measurements along their shaft. Learning how to measure your penis correctly is important for several reasons, including that knowing your size helps ensure that you buy condoms that are properly sized and fit snugly. This prevents potential discomfort or even having the condom slip off during intercourse. Once you know your size, check out our guide to picking out the right-sized condom.

     

     what is “normal" penis size

     

    We also want to note that if your measurements fall outside of the average range, there is no need to worry. “Medically, there is not usually cause for concern if you fall below or above the curve for average penis size,” Dr. Josh says. “Sometimes very small and very large penises can make penetrative sex challenging, especially in certain positions. But these issues can sometimes be addressed with a little patience and willingness to try new ways of having sex.” Check out Dr. Josh, “aka the Dick Doc” on Instagram and TikTok for more tips and facts about penises and sexual health.

    Does Penis Size Impact Sex?

    What would an ASTROGLIDE blog be without talking about sex?! A partner obviously may notice your penis size during sex, but it doesn’t make or break whether you can have great sex. It is also simply not true that you need a large penis in order to please your partner in the bedroom fully. Our Resident Sexologist, Dr. Jess O’Reilly, agrees that ‘bigger = better’ is a total myth and that “penises of all sizes rock and are worthy of love and pleasure”. Dr. Jess continues, “Do some people prefer a longer penis? Sure. Do some people prefer a shorter penis? Absolutely. The same goes for girth. Size is a matter of fit. Bigger shoes on a smaller foot will not fit. The same applies to penises. Please don’t worry about your size. Your size does not determine your pleasure or your partner’s.”

     

     

    If your penis is “too big” or “too small,” you can always make adjustments (e.g., to angle, technique, or position) when engaging in penetration to find the right fit. There is so much more to sex than vaginal or anal penetration. You can give and receive pleasure and orgasms through other options like outercourse. Outercourse includes many acts of intimacy, according to Health.com, including (but not limited to):

    • Cuddling
    • Kissing
    • Massages
    • Mutual masturbation
    • Rubbing genitals together while unclothed
    • Sex simulation that involves the penis placed between a partner’s breasts, buttocks, or thighs
    • Sexual rubbing while clothed
    • Talking about sexual fantasies
    • For people with penises that are on the smaller end of the scale, if you want to make some changes during penetrative sexual activities, consider some of these tips:
    • Go from behind: A position like Doggy Style offers deeper penetration.
    • Use props: Put pillows under your partner to prop them up, if they prefer a more “full” feeling.
    • Extend foreplay: Spending time building arousal is a great way to extend pleasure and possibly lead to more intense orgasms.
    • On the other end of the spectrum, for people with penises that are on the larger end of the scale, here are a few things to consider:
    • Use a lubricant: Check out our guide to introducing lube into the bedroom.
    • Adjust positions: Try a side-by-side sex position to allow for more shallow thrusting (like spooning).
    • Shift focus to G-Spot (in vaginas) or P-Spot (in the anus) stimulation: This can be done by using your fingers or a sex toy for stimulation.

    Key Takeaway

    So, does size matter? Well, technically, that answer depends on who’s asking. But generally, the short answer is no. The cultural notion saying that bigger is better is simply not true. If there’s one thing you take away from reading this, please know that penis size in no way defines who you are or the amount of pleasure you’re able to give and receive.

    ASTROGLIDE Team

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  • 5 Non Sexual Moves That Guarantee Make A Girl Horny

    5 Non Sexual Moves That Guarantee Make A Girl Horny

    5 Non Sexual Moves That Guarantee Make A Girl Horny

    Tripp Advice

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  • When It Comes to the Supreme Court, We Don’t Have to Live Like This

    When It Comes to the Supreme Court, We Don’t Have to Live Like This

    This piece first appeared in our weekly newsletter, The Fallout. Sign up for it here.

    We’re coming to the end of another Supreme Court term where the most significant cases, affecting our rights in the most significant ways, are released with only a sliver of transparency and absolutely no accountability by the justices. It’s an indictment on our democracy that the Court continues to operate this way.

    We don’t have to live like this.

    If the year following the fall of Roe v. Wade has proven anything, it is that court reform should be a primary policy focus for progressives in 2024 and beyond. Conservative lower court judges, inspired by the lawlessness demonstrated by the Supreme Court, have ushered in a wave of decisions threatening rights well beyond abortion. The federal courts have gone so rogue it appears it is now up to Chief Justice John Roberts to hold the line on our democracy and the rule of law.

    The question now is: How long will Roberts last? And at what cost to the rest of our rights?

    We got a little lucky this term. The Court didn’t fully upend democracy in Moore v. Harper, and it didn’t end the Indian Child Welfare Act in Haaland v. Brackeen. But as I’m writing this, we still don’t know whether the Court will end affirmative action policies in colleges and universities or if businesses will have the right to discriminate against LGBTQ+ customers all in the name of “free speech.”

    So. I will say it again: We don’t have to live like this, wondering every June what rights the justices will keep and what they will disregard. There’s nothing democratic about that.

    When the Court returns for business in October, we’ll already be deep into a presidential election news cycle. It will be the first since Roe fell—and the first where the possibility of a nationwide abortion ban is more than a fundraising appeal for conservatives.

    Do we really want the status quo, where someone like Roberts is tasked with serving as a moderating force in the conservative movement? Or do we want a functioning federal judiciary instead?

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  • 101 Love Riddles To Tickle Your Romantic Side – With Answers

    101 Love Riddles To Tickle Your Romantic Side – With Answers

    Are you ready to add some excitement and laughter to your relationship? We’ve got an amazing suggestion – ask your significant other some intriguing love riddles! These romantic riddles for adults are a playful way to express your affection and deepen your connection. Also, you never know how your boo might react or what hilarious answers they come up with. So, let’s dive in and start asking these riddles!

    Romantic Love Riddles

    Solving riddles with your beloved is delightful. It’s like embarking on a playful adventure together, unraveling the mysteries of love, one clue at a time. We’ve put together a collection of such cute riddles with answers just for you! From sweet and amusing ones to slightly steamy ones for him/her, we’ve got you all covered.

    So, tell us, what are you looking for – cute riddles, love puzzle questions with answers, relationship puzzles, or tricky love questions? Name it, and we’ve got it right here on our list. Go ahead and strengthen your bond with this wonderful list of romantic riddles with answers:

    1. What can you break even if you never pick it up or touch it?
    Answer: A heart
    2. I am a symbol of love, often given on special occasions. I come in many colors and fragrances, and I’m admired by all. What am I?
    Answer: A bouquet of roses
    3. What does the bird couple call one another?
    Answer: Tweetheart
    4. I can make your cheeks blush and your heart race. I’m a warm, fuzzy feeling that brings a smile to your face. What am I?
    Answer: Being in love
    5. What can fill a room but takes no space?
    Answer: Love in the air
    6. What can you catch but not throw?
    Answer: Feelings
    7. I am endless love, and once you enter my world, you are bound for life. What am I?
    Answer: Marriage
    8. What is that thing which connects two but touches one?
    Answer: A wedding ring
    9. I am a message sent from afar, a declaration of affection in written form. I express love and longing with each stroke of a pen. What am I?
    Answer: A love letter
    10. You see a boat occupied with people, but not a single person on it. How?
    Answer: Everyone on the boat is married
    11. Why did the cute couple end up in prison?
    Answer: They stole each other’s heart
    12. What did the switchboard’s electrical socket say to the plug?
    Answer: We fit together
    13. What is an alternative word for joy that starts with Y?
    Answer: You
    14. A tested idea of love and an inevitable part of love stories. The romantic dim light and good food are its friends. It never goes out of trend.
    Answer: A candlelight dinner
    15. I am a lock without a key, but when you find me, you feel complete. I’m a rare treasure that brings happiness and joy. What am I?
    Answer: Your soulmate connection
    16. I’m light as a feather yet the strongest man can’t hold me for more than 5 minutes. What am I?
    Answer: Breath
    17. What did the female giraffe ask the handsome male giraffe?
    Answer: Wanna neck with me?
    18. At the surface or within, it has the power to woo you and win. For Keats, it was a joy forever. If you have it, it will get you favors.
    Answer: Beauty
    19. I’m a four-letter word that’s often whispered. I’m a sensual act that can make hearts race. Couples do it in private, and it leaves a trace. What am I?
    Answer: A kiss
    20. How did the telephone propose to his girlfriend?
    Answer: He gave her a ring.
    21. I’m a gesture that involves hands and skin. Couples start their naughty times with me. I bring pleasure and excitement within. What am I?
    Answer: Foreplay
    22. I am a word that starts with ‘L’ and ends with ‘E.’ I’m a feeling that can make you soar. I’m a force that can heal and mend. What am I?
    Answer: Love
    23. I’m a position that lovers assume, fitting together like pieces of a puzzle. What am I?
    Answer: Spooning
    24. Three simple words, but life-changing. What are they?
    Answer: I Love You
    25. What is more rare and more valuable than a diamond, but easier to lose?
    Answer: You, my love

    Related Reading: 160 Ultimate What If Questions About Love For Couples

    Love Riddles For Her

    Some sweet riddles can spark conversations about feelings, relationships, and everything that your girlfriend or wife adores. These tricky love questions will bring a smile to her face and help you to connect with the special woman in your life.

    Whether you’re cuddled up on a cozy evening or enjoying a romantic outing, relationship puzzles, love riddles for her, or love puzzle questions with answers can add that extra touch of sweetness and make her heart flutter. So, let these cute riddles deepen your connection and remind her of the love you both share!

    26. How did I know my new partner works at the zoo before they told me?
    Answer: Because I could tell they were a keeper
    27. I can be your sunshine on a rainy day but I disappear at night. What am I?
    Answer: A rainbow
    28. I am a nine-lettered word and rhyme with perfection; I am yet another name for love. What am I?
    Answer: Affection
    29. What is the difference between “like,” “love,” and “in love”?
    Answer: Spelling
    30. If you’ve got me, you want to share me; if you share me, you haven’t kept me. What am I?
    Answer: A secret
    31. What word in the English language does the following: The first two letters signify a male, the first three letters signify a female, the first four letters signify a great man, and the entire word signifies a great woman. What is the word?
    Answer: Heroine
    32. I belong to you but I am used by others. What am I?
    Answer: Your name
    33. What has keys but can’t open locks?
    Answer: A piano
    34. What has four legs and a soft spot for you?
    Answer: A bed
    35. What has two hearts, four eyes, and never wants to be apart?
    Answer: A loving couple
    36. What is the lightest and most beautiful thing in the world?
    Answer: Your smile
    37. What is red, velvety, and fills the air with love?
    Answer: A bouquet of roses
    38. What is the greatest gift you can give to someone you love?
    Answer: Your heart
    39. I can be hot and steamy. I’m often consumed with pleasure. People love to have me in the morning or after a good meal. What am I?
    Answer: Coffee
    40. I can be slippery and wet. People love to slide and glide on me. What am I?
    Answer: Water
    41. What has 13 hearts, but no other organs?
    Answer: A deck of cards
    42. What is the best way to keep the spark alive after many years of marriage?
    Answer: Never stop dating each other
    43. I’m a fruit that is often associated with sensuality and desire. People love to taste and savor me. What am I?
    Answer: A peach
    44. What is the most valuable currency in a marriage?
    Answer: Time spent together
    45. I am lighter than air but can never be lifted. What am I?
    Answer: Bubble
    46. What is always in front of you but can’t be seen?
    Answer: The future
    47. I can inflame and ignite a heart with my weapon, so you lovers better watch out. Who am I?
    Answer: Cupid
    48. I am a five-lettered word; I start with T and end with a T; without me, your love won’t last. What am I?
    Answer: Trust
    49. A girl was crying because her boyfriend left her. She broke a bottle and a chair. What broke first?
    Answer: Her heart
    50. I am available in thousands of colors. Each color symbolizes different aspects of love. I am used to celebrate new beginnings and expressing heartfelt goodbyes. What am I?
    Answer: Flower

    Related Reading: 200+ Road Trip Questions For Couples To Keep Boredom At Bay

    Love Riddles For Him

    If you wish to make your date nights or casual conversations more enjoyable, we’re here to help you find the best love riddles. Your boyfriend will love solving these deep riddles about love. And trust me, he will surely crack up when he gets to hear your clever answers to these hard love riddles. So, let the fun and excitement unfold in your relationship with these love riddles for him!

    51. What did the boy rabbit say to the girl rabbit on Valentine’s Day?
    Answer: Some bunny loves you
    52. Why is it difficult to find a loving, caring, and handsome guy?
    Answer: Because I am already with him
    53. It is not in your tummy but somewhere above. It is thought by many to be the symbol of love.
    Answer: The heart
    54. What did the grape do when it got stepped on?
    Answer: It let out a little w(h)ine
    55. How do you spell a cute boy with only two letters?
    Answer: QT
    56. Some people like to keep me trimmed, while others keep me long. Everywhere seems to get covered in it. What am I?
    Answer: Grass
    57. You use your hand to whack me off, the bigger I am, the louder I make people scream. What am I?
    Answer: A spider
    58. What’s the most romantic part of the ocean?
    Answer: Where the buoy meets the gull
    59. What did the boy owl say to the girl owl on Valentine’s Day?
    Answer: Owl yours!
    60. What do relationships have in common with algebra?
    Answer: The X factor
    61. Arnold Schwarzenegger’s is really long. Michael J. Fox’s is short. Daffy Duck’s isn’t human. Madonna doesn’t have one and I want yours. What is it?
    Answer: Last name
    62. Why did the cannibal break up with his Valentine?
    Answer: She didn’t suit his taste
    63. Why did the woman ask her husband for a map?
    Answer: Because she got lost in his eyes
    64. People use their hands to go up and down me, I’m very long and very hard. What am I?
    Answer: A railing
    65. I absolutely love holding someone’s buns all day. What am I?
    Answer: A hair tie
    66. I grow in a bed, first white then red, and the plumper I get, the better I am liked. What am I?
    Answer: A strawberry
    67. A doctor and a bus driver are both in love with the same woman, an attractive girl named Sarah. The bus driver had to go on a long bus trip that would last a week. Before he left, he gave Sarah seven apples. Why?
    Answer: An apple a day keeps the doctor away
    68. What did the French chef give his wife for Valentine’s Day?
    Answer: A hug and a quiche
    69. What three words are said too much, yet not enough?
    Answer: I love you
    70. I’m something you hold close to when you’re feeling cold and blue. I’m a symbol of our love, and I’ll always be there for you. What am I?
    Answer: A hug
    71. I’m a gesture so sweet that brings you close to me. When our fingers are intertwined, it’s a love that’s meant to be. What am I?
    Answer: Holding hands
    72. What is worth a billion dollars but comes free of cost?
    Answer: Love
    73. I’m a word of 7 letters and I make your heart skip a beat. I’m the feeling you can’t resist when our lips finally meet. What am I?
    Answer: Romance
    74. What is mine but only you can have?
    Answer: My love
    75. What did the boy squirrel say to the girl squirrel?
    Answer: I’m nuts about you

    Related Reading: 25 Body Language Signs A Man Is In Love With You

    Flirty Riddles For Your Crush

    Ready to add some flirty fun to your date with a crush? Whether you’re looking for deep riddles about love, hard love riddles, or love brain teasers, look no further! We’ve compiled a collection of flirty riddles for crush that will make your crush smile and keep them on their toes. Whether you’re chatting online, hanging out in person, or simply want to make them blush with a clever text, these flirty riddles for crush will do the trick. Get your crush to like you, or even impress your crush with your wit and charm!

    76. I am a five-lettered word, I am the reason for the butterflies in your stomach, I rhyme with rush. What am I?
    Answer: A crush
    77. What is the most romantic fruit?
    Answer: A date
    78. I am very popular on Valentine’s Day. Red is my popular shade, and my fragrance is lovely and related romantic dates. What am I?
    Answer: A rose
    79. I’m a four-letter word that starts with “C” and ends with “E.” I’m what you do when you’re interested. What am I?
    Answer: Chase
    80. I’m a four-letter word that starts with “L” and ends with “E.” I’m the feeling you get when you see me. What am I?
    Answer: Love
    81. I’m a question that desires to be answered. Can you handle the challenge?
    Answer: Will you go out with me?
    82. I can be seen through the day, but never at night. I follow you in the sunlight but flee from the moonlight. What am I?
    Answer: Your shadow
    83. I’m a word that starts with “F” and ends with “E.” I’m a desire that burns for you. What am I?
    Answer: Fire
    84. What is a vampire’s sweetheart called?
    Answer: His ghoul-friend
    85. Did Adam and Eve ever have a date?
    Answer: No, but they had an apple.
    86. Why did the woman fall for Dracula so quickly?
    Answer: It was love at first “bite”
    87. Why did the banker break up with his girlfriend?
    Answer: He was losing interest
    88. When I look at it, it smiles at me. When I wink at it, it winks at me. When I kiss it, it kisses me back. When I say I love you, it says it back. Who am I?
    Answer: Your reflection in the mirror
    89. It implies love and signifies commitment. All it needs is a small celebration and a shiny love band. What is it?
    Answer: A proposal
    90. Why did carbon marry hydrogen?
    Answer: They “bonded” well from the moment they met
    91. What do you call two Italian ants?
    Answer: Romance
    92. What did the boy bird say to the girl bird on Valentine’s Day?
    Answer: Let me call you my “tweet” heart
    93. What did the paper clip say to the magnet?
    Answer: I find you very attractive
    94. What is the difference between love and marriage?
    Answer: Love is one long sweet dream, and marriage is the alarm clock
    95. How can a married couple who hate each other and are on the brink of divorce enjoy a romantic dinner and a bottle of wine at the same restaurant?
    Answer: They go on different days
    96. Do skunks celebrate Valentine’s Day?
    Answer: Of course. They are very scent-imental beings!
    97. What did the boy drum say to the girl drum on Valentine’s Day?
    Answer: My heart “beats” for you
    98. Did you hear about the romance in the tropical fish tank?
    Answer: It was “guppy” love
    99. What did the boy octopus say to the girl octopus on Valentine’s Day?
    Answer: I want to hold your hand
    100. I am like a sweet connection, just like glue, connecting two things. What am I?
    Answer: Attachment
    101. I may look like I am grizzly, but I am soft and cuddly. I may be big or small, all stuffed up and ready to be snuggle. What am I?
    Answer: A teddy bear

    There you have it, a delightful collection of our 101 riddles with answers! These I love you riddles for him, I love you riddles for her, and “What am I” riddles can help you have the best time with your sweetheart. So, without any further ado, gather your loved one and enjoy these romantic brain teasers. Whether you’re spending a cozy evening together or planning a proposal, these riddles will add that perfect touch of whimsy and joy to the experience!

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  • Too Independent in Your Relationship?

    Too Independent in Your Relationship?

    Jennifer Chappell Marsh, MFT explores independence vs interdependence in relationships and what secure attachment looks like.

    Jennifer Chappell Marsh, MFT explores independence vs interdependence in relationships and what secure attachment looks like.

    Many of us have heard the saying, “At the end of the day, you only have yourself to fall back on…” We are taught from a young age that independence is a good thing; a source of strength and pride. Take care of yourself. Don’t be clingy or needy. Gaining independence, learning how to think and decide for ourselves is necessary to transition from childhood to adulthood. Being self-sufficient is necessary to functioning on our own.

    Can too much independence hurt your relationship?

    Being independent is highly useful when you’re single. A certain amount of independence is also beneficial for you when in relationship. But too much independence might inhibit the inherent emotional tie to your partner. It’s natural to become emotionally interdependent in intimate relationships but if you’re too prone to “independence,” this natural state may become compromised.

    We all hope to feel secure and safe in our relationships, especially the ones who matter the most to us. Every single human needs and/or longs for the safety in knowing, “you’ve got my back no matter what”. This need for connection is hard-wired into our primal survival brains regardless of your level of self-sufficiency. When we feel confident in knowing we can rely on our partner, this is called, “secure attachment”.

    When we have secure attachment in our relationships we have a sense of knowing the following:

    • I can count on my partner.
    • I come first with my partner.
    • I can share my deepest feelings with my partner and he/she will be there for me.

    These affirmative statements reflect a sense of safety and security in the relationship. This doesn’t mean that couples with secure attachment don’t fight or have problems. They do. What it does mean is that when things get off track – a person in a secure relationship will communicate what they are feeling and the couple will come together to address the issue to get back on track.

    When we don’t feel secure depending and relying on our relationships, the “ouch” moments can turn into something bigger, leading to arguments that cause even more distance in the relationship. Conflict over who picks up the kids or what type of milk made it into the shopping cart can ignite a stronger emotional response leading to further hurt and disconnection.

    See the following fictional example:

    Amanda has been married to her husband Mike for 5 years. They both describe themselves as independent and appreciate that they have their own careers and friends. Amanda sometimes gets annoyed when Tom forgets about her work functions or when they have plans together because he’s working so much. She blows it off, because she doesn’t want to come off as “needy”, “weak” or “demanding”. She also doesn’t think Mike would understand her feelings and would possibly get defensive or try to “solve” the problem. So, instead of talking to Mike about what’s upsetting her, she takes care of herself by turning more to her work and her friends to keep her busy.

    Over time she starts to feel that work is at the top of Mike’s priority list and she comes in second. This is where the insecurity can start to set in. Still, she doesn’t let Mike know of her uneasiness because she doesn’t want to burden him. Then, Amanda and Mike find out they are having a baby. During the last trimester Amanda is waiting for Mike to meet her at the doctor’s office. She calls him to check in and learns that he’s going to be late because a work delay. Her blood pressure hits the roof – she’s boiling. After the appointment she let’s him have it. She yells at him about being selfish, telling him that work is the only thing that matters to him and she can’t count on him. Mike has no idea where this is all coming from and from his viewpoint Amanda’s emotional reaction seems irrational. He feels attacked for circumstances out of his control. He defends himself, she gets angrier and they get stuck in an awful fight.

    In relationships, sometimes the best way to take of yourself and your relationship is to turn to each other for support. Amanda tried to “get over it” and manage her stress by taking the independent route. Her emotions kept building until they exploded, creating more problems in the relationship.

    Moving from independence to interdependence:

    • Give yourself permission to need your partner. Learn to turn towards them. Your need for your partner makes you human.
    • Communicate your feelings. Express to your partner how you feel in the relationship. Chances are he/she will appreciate your openness and gives them the chance to be there for you.
    • Let your partner know what would help you. He/she is likely not a mind reader. Set your partner up for success by telling them what you need; maybe a hug or just to listen.

    Lisa Brookes Kift, MFT

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  • Too Independent in Your Relationship?

    Too Independent in Your Relationship?

    Jennifer Chappell Marsh, MFT explores independence vs interdependence in relationships and what secure attachment looks like.

    Jennifer Chappell Marsh, MFT explores independence vs interdependence in relationships and what secure attachment looks like.

    Many of us have heard the saying, “At the end of the day, you only have yourself to fall back on…” We are taught from a young age that independence is a good thing; a source of strength and pride. Take care of yourself. Don’t be clingy or needy. Gaining independence, learning how to think and decide for ourselves is necessary to transition from childhood to adulthood. Being self-sufficient is necessary to functioning on our own.

    Can too much independence hurt your relationship?

    Being independent is highly useful when you’re single. A certain amount of independence is also beneficial for you when in relationship. But too much independence might inhibit the inherent emotional tie to your partner. It’s natural to become emotionally interdependent in intimate relationships but if you’re too prone to “independence,” this natural state may become compromised.

    We all hope to feel secure and safe in our relationships, especially the ones who matter the most to us. Every single human needs and/or longs for the safety in knowing, “you’ve got my back no matter what”. This need for connection is hard-wired into our primal survival brains regardless of your level of self-sufficiency. When we feel confident in knowing we can rely on our partner, this is called, “secure attachment”.

    When we have secure attachment in our relationships we have a sense of knowing the following:

    • I can count on my partner.
    • I come first with my partner.
    • I can share my deepest feelings with my partner and he/she will be there for me.

    These affirmative statements reflect a sense of safety and security in the relationship. This doesn’t mean that couples with secure attachment don’t fight or have problems. They do. What it does mean is that when things get off track – a person in a secure relationship will communicate what they are feeling and the couple will come together to address the issue to get back on track.

    When we don’t feel secure depending and relying on our relationships, the “ouch” moments can turn into something bigger, leading to arguments that cause even more distance in the relationship. Conflict over who picks up the kids or what type of milk made it into the shopping cart can ignite a stronger emotional response leading to further hurt and disconnection.

    See the following fictional example:

    Amanda has been married to her husband Mike for 5 years. They both describe themselves as independent and appreciate that they have their own careers and friends. Amanda sometimes gets annoyed when Tom forgets about her work functions or when they have plans together because he’s working so much. She blows it off, because she doesn’t want to come off as “needy”, “weak” or “demanding”. She also doesn’t think Mike would understand her feelings and would possibly get defensive or try to “solve” the problem. So, instead of talking to Mike about what’s upsetting her, she takes care of herself by turning more to her work and her friends to keep her busy.

    Over time she starts to feel that work is at the top of Mike’s priority list and she comes in second. This is where the insecurity can start to set in. Still, she doesn’t let Mike know of her uneasiness because she doesn’t want to burden him. Then, Amanda and Mike find out they are having a baby. During the last trimester Amanda is waiting for Mike to meet her at the doctor’s office. She calls him to check in and learns that he’s going to be late because a work delay. Her blood pressure hits the roof – she’s boiling. After the appointment she let’s him have it. She yells at him about being selfish, telling him that work is the only thing that matters to him and she can’t count on him. Mike has no idea where this is all coming from and from his viewpoint Amanda’s emotional reaction seems irrational. He feels attacked for circumstances out of his control. He defends himself, she gets angrier and they get stuck in an awful fight.

    In relationships, sometimes the best way to take of yourself and your relationship is to turn to each other for support. Amanda tried to “get over it” and manage her stress by taking the independent route. Her emotions kept building until they exploded, creating more problems in the relationship.

    Moving from independence to interdependence:

    • Give yourself permission to need your partner. Learn to turn towards them. Your need for your partner makes you human.
    • Communicate your feelings. Express to your partner how you feel in the relationship. Chances are he/she will appreciate your openness and gives them the chance to be there for you.
    • Let your partner know what would help you. He/she is likely not a mind reader. Set your partner up for success by telling them what you need; maybe a hug or just to listen.

    Lisa Brookes Kift, MFT

    Source link

  • Why I Love My Husband – 30 Beautiful Reasons All Women Agree With

    Why I Love My Husband – 30 Beautiful Reasons All Women Agree With

    At the risk of being schmaltzy, I must insist that nothing sounds better than proclaiming your love for someone and doing it often. In long-term relationships like mine, especially when things can get tired and monotonous, it pays to remind myself why I love my husband. Now, sitting down, putting pen to paper, and writing down the many reasons was a revelation. So, I urge you to do the same. List down all the best reasons for love – they could be silly, serious, or just straightforward – and I promise you a new sense of gratitude for your relationship and maybe even a sexy spark again. 

    Why I Love My Husband — 30 Beautiful Reasons

    This great list is a cumulation of several conversations with friends, family, and even the random internet friend who was up for some TMI talk. Together, they made me take a closer look at my relationship and help answer the question: How do I explain why I love my husband?

    1. I am thankful to my husband because my friends love him. He goes out of his way to ensure that they feel appreciated, and that’s just the mark of a good man

    1. I am so in love with him that I miss him even when he’s away for a few hours. Surely a relationship that is so passionate has a lot to do with the kind of person he is. 
    1. Why does someone love their man? I don’t know about you, but I am blessed with a wonderful man who actually understands the meaning of a partnership. We share household chores, the duties of raising the children, and the same values.   

    1. I love my husband for many reasons but the biggest one has to be that he weeps through emotional movies. It melts me that this big man with his fancy corporate job isn’t afraid to show his sensitive side. The kids and I go hug him every time we see him bawl over anything halfway sentimental. 
    1. My husband is a kick-ass cook. He’s happy to take over the kitchen entirely and my family adores his cooking and elaborate meals. 

    1. As a wife, I have my own list of what a good husband means to me. The trait that tops this list is kindness toward everyone. Toward our family, children, friends, and even staff and strangers. Someone so sensitive, who shares my values, is definitely a keeper. 
    1. My wonderful man puts our relationship on priority. He makes sure I know that no one else has the right to his time and attention the way I do. I feel very blessed to be married to him. 

    Related Reading: 201 How Well Do You Know Your Partner Questions To Test Your Intimacy

    1. Even though my husband doesn’t fully understand my love for acai bowls and matcha lattes, he is always the first person to surprise me with a healthy treat when I return from work. 

    1. Amidst the mountain of household chores that pile up daily, I thank God every day for my husband, who helps run the house with a smile.

    1. He stocks the pantry; I cook dinner. He chops the veggies; I clean up after. It’s truly a marriage of equality. 
    1. He leaves sweet love messages for me with my morning coffee. 

    1. There is no one else in the world that I would share my silly ideas with. He will listen to all my crazy plans and not laugh at them. 
    1. He always calls when he promises to. No matter how busy, I can trust him to come through. 

    1. I decided long ago that my family is what’s important. So, when I found a man with the same values as mine – who wants to spend prime time with his kids and partner – well, there’s a man I respect. 
    1. He does all the grocery shopping, AND he makes his own list. Enough said. 

    1. I may have a Master’s degree, but he’s the one who really runs the house. The family depends on him for everything at home while I take care of the finances. It’s such a relief to have someone like this in my life. 
    1. Marry a good man who has a crazy sense of humor. That is the best advice I ever got. 

    1. Thank God for my hubby, who loves his wife when she’s hormonal or too depressed for days. 
    1. I married my best friend. He’s fun, a great father, and he’s passionate to boot. 

    1. Whether he’s taking care of my parents or goofing around with my friends, this man I married is the reason I smile. 
    1. I love my husband because he’s a go-getter and ambitious. He’s going places, and he’s taking me with him. 

    1. My hubby’s love language is remembering occasions and celebrating them with flair. Every birthday morning, I’m surprised with breakfast in bed. It’s these specific things that make all the difference in our marriage. 
    1. Age is just a number. My husband, who is much younger than me, takes care of the messy, nitty-gritty chores in my life and leaves me to rest and relax after years of hard work. 

    Related Reading: 50 Double Date Ideas That Are Fun

    1. I have a different reason for loving my husband. Sure, he’s honest, my friend, and all the rest, but I realize I value him the most because he’s silly. He never takes things too seriously. And his sense of humor continues to inspire us through our life’s challenges. 
    1. He lets me be the boss! As a mom and a wife, it’s sometimes so difficult to get a word in. However, my hubby respects my opinion and appreciates my decision-making abilities and my need to plan all aspects of our life. 

    1.  If there was one moment when I realized I love my husband, it was when he held our newborn baby in his arms. Post birth, he was a different man – a great father and provider, and it’s very sexy to see him like that. 
    1. He’s the only man I’ve been with who messages me almost every time I leave the house, if only to say, “I miss you.” 

    1. We are two opposites. Poles apart in everything. He loves to wake up early; I sleep in. He’s a fitness freak; I love my TV binges. He’s a chef, and I can’t cook to save my life. But we share the same likes and dislikes and have successfully raised a happy family together. 

    1. I love him because there is no one else I want to run to if anything bad or good happens. 

    Key Pointers

    • When making your own list of why you love your husband (or wife/partner), keep these in mind:
    • Cliches like “I can’t live without you” or “We are soulmates” are beautiful but for the purpose of this list, let’s try to be more specific
    • Put some effort into pinpointing reasons and instances that make you realize every day that he’s the one for you
    • Think about the ways your life is better with him around
    • Mix it up and add some funny reasons to counter the serious, emotional ones

    This list surely made me think. It pays to take some time to figure out why you really love someone. Often, words seem insufficient and the usual reasons can sound boring and trite. It can be easy to say “I love you,” but to list the reasons for it – that’s when those three little words really count. 

    17 Signs You Have Found Your Soulmate

    15 Signs You Are In A Serious Relationship

    Know When To Say “I Love You” And Never Get Turned Down

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  • 5 Celebrities with Strong Christian Marriages

    5 Celebrities with Strong Christian Marriages

    I always find it encouraging to read about what other Christian couples say about their Marriages and any helpful tips they’ve learned over their lives together thus far. It’s wonderful that there are celebrity Christian couples out there who are open and honest about their relationships and any tips they might have on keeping their Marriages strong. Here are just five of them and two quotes from each duo on their Marriages, amounting to a total of 10 tips you can apply to your own:

    Candace says of her beloved Valeri.

    Tip #2 Refine One Another:

    “We’ve refined each other, which only happens through sifting out the ugly to get to the beautiful. And while I don’t want the years to rush by, I’m looking forward to many more wrinkles and gray hair together.” Candace says.

    I can relate to Candace’s sentiments: falling more in love is important, and in order to do this, it’s essential to realize that your spouse will not stay the same as the person they were when you married them. They will grow and change, and so will you. And as you grow and change, focusing on loving all the different parts of your partner in life will strengthen your marriage instead of focusing on the parts that you perhaps don’t like so much.

    Refining one another is also a beautiful thought for your marriage journey: and it is the hard things in life that refine us. My husband and I have learned through deep difficulty that you will go through these hard things together when you’re married, and they will either refine you or rip you apart. So this word picture of refining one another is key to a strong marriage.

    2. Ree Drummond and Ladd Drummond

    Tip #3 Touch Feet at Night:

    “We always touch feet at night,” Ree told People.com. “Even if one of us is a little bit miffed, or if someone’s not feeling it, if our feet touch, I always know, ‘Okay, it’s all good.’”

    Tip #4 Worship Together:

    “Both Ladd and Ree are committed to their relationship with God and attending church—even when life gets hectic. ‘This isn’t the answer for everybody, but we go to church together every Sunday,’ she told People. ‘It’s something that we do no matter what comes up. No matter how tired we are. I’ve seen the times that we’ve slipped away from that, and disaster is lurking in the bushes.’”

    I love this idea of touching feet at night; my husband and I have tried it. I once suggested it after an argument when we would have preferred to turn our backs to one another, and it really does make a difference. Worshipping together can mean quite a few different things; my husband and I enjoy watching sermons together and listening to praise and worship music while working out or driving in the car. Make worshipping together a regular part of your day, not just a Sunday thing.

    3. Denzel Washington and Pauletta Washington

    Photo credit: ©Getty Images/Kevin Winter/Staff

    Tip #5 A Spiritual Foundation is Important

    In regards to marriage, Denzel says:

    “There is no secret to the perfect marriage. I have been married 27 years to Pauletta. Everybody has their ups and downs; we’ve had ours. It’s hard work, you know. But we made a commitment. A spiritual foundation helps everything – marriage, work, peace of mind.”

    Tip # 6 Listen Twice as Much as You Speak

    In a joking manner about listening to your spouse, Denzel says:

    “I do what I’m told. I keep my mouth shut,” the 63-year-old Academy Award winner jokingly told PEOPLE.

    I love this mention from a celebrity of a spiritual foundation: this is not something we often hear. Many build their foundations on fortune and fame and things that will eventually crumble: so this was refreshing to me and so important for any Christian Marriage. Build on God’s Word and His love. Everything else is secondary.

    I also enjoy the sense of humor here because any good marriage needs a good sense of humor on both sides: I know there are many times my husband and I can relate to doing what the other person asks instead of starting an argument. And listening in marriage is key. Even when it’s something you might not want to hear: listening will take you through all the ups and downs.

    4. Mark Wahlberg and Rhea Durham

    Mark Wahlberg, Wahlberg to star in his first faith-based film

    Photo credit: ©Getty Images/Leon Bennett/Stringer

    Tip #7 Spend Quality Time Together

    In regards to spending time with your spouse, Mark says:

    “Spend quality time together,” the actor, 44, told Us. “Really, that’s what matters.”

    Tip #8 Be Best Friends

    “Mark and Rhea keep their romance alive by being one another’s best friends, and it is obviously working in their favor!”

    Spending time together makes a world of difference but is often a challenge for modern couples: it becomes one of those things you need to commit to regardless of what comes up. We’ve had seasons in our marriage where we could only sneak 5 minutes together and seasons where we’ve had an entire day to ourselves. Don’t focus on the amount of time: focus on the fact that all of it adds up, and all of your time spent together matters. And this coincides with being best friends: most of us want to spend time with our best friends, and the same should be true for our spouses.

    5. Carrie Underwood and Mike Fisher

    Carrie Underwood and Mike Fisher

    Photo credit: ©YouTube/I Am Second

    Tip #9 Support One Another: Sacrifice and Compromise

    In regards to her marriage, Carrie says:

    “It’s all about being supportive of one another. He’s my best friend and we love our family; that’s what it’s all about. We sacrifice for each other and compromise for each other and do our best to spend as much time as we possibly have with each other.”

    Tip #10 Remember that God Brought You Together

    “We know God brought us together and [we] trust his judgment,” Carrie says.

    Support, sacrifice, and compromise are all such important words when it comes to marriage. We can’t always put ourselves first and expect to have a strong marriage: because we are looking out for the needs and wants of our spouse and not just our own like we did when we were single.

    For me, this final tip was the most important tip of all: Remembering that God brought my spouse and me together.

    This is so important, especially when times are tough. It can often be so hard to see past our current situation, but when we step back and look at the picture of our marriage as a whole, instead of focusing on the hard things, we can see a much clearer picture of God’s plan for our relationship.

    The beautiful thing about marriage is that we don’t go through the hard things alone: we have someone who walks physically beside us. Sometimes we will need to comfort and support our spouse, and other times they will need to comfort and support us.

    Marriage is also a picture of our relationship with God and His unconditional love for us. He doesn’t fall out of love with us, and although there is no perfect human relationship: We have a God of perfect love who always wants and desires what’s best for us.

    Photo credit: ©Getty Images/Rick Diamond/Staff

    Kali Dawson bio photoKali Dawson graduated from St. Thomas University with a B.A. in English and a Minor in Journalism and Communications. She is a School Teacher, Pilates Instructor, and Mama of two young children and a beautiful 2020 baby. She is married to her real-life Superhero. When she’s not holding small hands or looking for raised hands you will find her writing fervently about faith and family. To read more, you can find her on Facebook at Faith, Family, Freelance.

    Kali Dawson

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  • Ever Had a Wet Dream? We Did a Deep Dive on Why They Happen

    Ever Had a Wet Dream? We Did a Deep Dive on Why They Happen

    Ever Had a Wet Dream? We Did a Deep Dive on Why They Happen

    The phrase “wet dream” has, in recent years, come to signify something amazing.

    Think of people saying things like, “this lineup is a coach’s wet dream” in a sports context or “this movie is a film nerd’s wet dream.” It’s meant to imply something so awesome it’s hard to even conceive of.

    But for those experiencing them in real life, whether for the first time or over and over again, there’s no guarantee that a wet dream will be an especially pleasant experience.

    The truth is, ejaculating in your sleep — a.k.a. a nocturnal emission — can be as confusing and frustrating as good old-fashioned wetting the bed.

    RELATED: Unrealistic Penis Expectations That Lead to Sexual Anxieties

    Your body is doing something without your knowledge or consent while you’re asleep, and it’s your waking self who has to deal with the consequences — including cleaning up the mess.

    And yet, at the end of the day, it’s still an ejaculation — an experience inextricably linked with the greatest physical pleasure

    So what exactly is a wet dream, anyway? Who do they happen to, and can you prevent them from occurring? To answer these questions and more, AskMen spoke to a handful of sex experts. Here’s what they had to say:


    What Is a Wet Dream?


    “Wet dreams (also known as nocturnal emissions) are instances in which a person involuntarily orgasms in their sleep,” says Dr. Justin Lehmiller, scientific advisor for Lovehoney. “These are called ‘wet’ dreams because the individual may awaken to find a wet spot on their bed or pajamas from ejaculate.”

    If you have a penis, this ejaculate will be composed of semen, but Lehmiller notes that wet dreams “can potentially happen to anyone regardless of their gender, although men are more likely to report the experience than women.”

    Despite their name, wet dreams aren’t always associated with erotic or sexual dream situations; they can “also happen due to some type of friction at night within bed,” says sex educator Debra Laino.

    Though masturbating to orgasm in bed is normal and healthy, and can even function as a sleep aid, that’s not the same thing as nocturnal emission; Laino also clarifies that since they occur when the person is asleep, traditionally, wet dreams “occur without any manual stimulation.”

    Are Wet Dreams a Bad Sign?

    If you’ve never had one before, waking up to realize you had a wet dream might be an unpleasant experience, but there’s nothing to be concerned about.

    “Wet dreams are not inherently bad or harmful,” says urologist Dr. Jagan Kansal, founder of Down There Urology. “They are a normal and natural occurrence that often happens during adolescence and continues into adulthood. It is a part of the sexual development process for many individuals. There is no need to feel ashamed or embarrassed about experiencing wet dreams, as they are a normal aspect of sexual health.”

    Ultimately, the cleanup might be the worst part, says BIPOC sexologist Marla Renee Stewart, MA, sexpert for the sexual wellness brand/retailer Lovers.

    “Wet dreams are not a bad thing unless you don’t like messes,” she says. “Most of the time, people enjoy being erotic in their dreams and having the feeling of safety can boost the eroticism factor, especially in a dream. Wet dreams are great for stress relief, to recognize someone’s own erotic subconscious desires, and/or activate an erotic goal they never knew existed in their conscious mind.”

    Why Do Wet Dreams Happen?

    “The exact reasons why wet dreams occur are not fully understood, but they are generally believed to be a result of hormonal changes and the body’s natural processes of sexual maturation,” says Kansal. “During puberty, the body undergoes significant hormonal fluctuations, and sexual thoughts and fantasies become more prevalent. These factors can contribute to the occurrence of wet dreams.”

    In fact, wet dreams aren’t the only thing your penis might do while you’re sleeping.

    “Our genitals are actually surprisingly active during our sleep!” says Lehmiller. “We undergo four to five phases of REM (rapid eye movement) sleep on a typical night, and during this time, both penises and clitorises experience erections that last about a half-hour each on average.”

    “This is thought to be the result of various hormone and neurotransmitter fluctuations that happen during sleep,” he adds. “Specifically, testosterone and various brain chemicals involved in regulating sexual arousal rise during REM cycles, and it’s possible that these may trigger wet dreams on occasion as well.”

    Again, as Dr. Kansal noted, there’s not enough information on wet dreams to know for sure yet. Lehmiller notes that other factors that might contribute to experiencing wet dreams include “having a particularly intense sex dream, surging hormones during puberty, sleeping positions that place more pressure on the genital area, and not having had a waking orgasm for a long time.”


    How Common Are Wet Dreams?


    “Wet dreams are pretty common,” says Stewart. “They happen a lot in puberty because of the surge of hormones and the many ways that someone can find arousal in their everyday life.”

    In fact, some data suggests most people have had at least one in their lives — but not many more than that.

    “A nationally representative survey of American adults found that a majority (53%) reported having had at least one orgasm while they were sleeping,” says Lehmiller. “However, most of them said this is something they’ve experienced very infrequently, reporting five or fewer of these orgasms in their lifetime.”

    And, of course, there’s nothing to be concerned about if you’ve never had one.

    “The frequency can vary greatly from person to person, with some experiencing them frequently, while others may never have one,” says Kansal. “It is important to note that the absence of wet dreams during puberty does not indicate any abnormality or cause for concern.”

    RELATED: 7 Ways to Enhance the Male Orgasm

    Regardless, it seems that the experience of wet dreams peaks around one’s early teens.

    “We know from other research that reports of wet dreams are most common during puberty and become less common with age,” says Lehmiller, with Laino noting that many people experience their first one “around 14 years of age.”

    “Older men can also have wet dreams as well,” she explains. “It is important to note that some men may not have a wet dream in puberty and may have them a bit later on.”

    And when it comes to experiencing wet dreams as an adult, the frequency “can depend on various factors,” says Kansal, “including individual biology, sexual activity levels, and overall health.”

    Either way, there’s no indication that there’s an “unhealthy” amount of wet dreams to have.


    How to Prevent Wet Dreams From Happening


    If you’ve experienced more than your fair share of wet dreams and you’re sick of them — or if you just want to ensure you don’t experience one to begin with — you might be wondering: is it possible to prevent them?

    “Unfortunately, there is no way to stop a wet dream” from occurring in a guaranteed way, says Stewart.

    However, there may be ways to reduce the likelihood of them occurring, which can be useful if, for instance, you’re not sleeping at home and want to be confident you won’t make a mess on someone else’s sheets, or if you simply don’t enjoy the experience of waking up from one.

    For one, Laino notes that if you’ve been viewing a lot of sexual content that’s been stimulating your brain, but not achieving orgasm from it, that could be a factor, and cutting out that engagement with porn or erotica could lower the chances of a wet dream occurring.

    On the flip side, you could also simply try to ensure that, if and when you do engage with sexual content, you then masturbate to climax.

    “If you want to experience fewer wet dreams, one self-help strategy you can try is to masturbate to orgasm sometime during the day or before bed,” says Lehmiller. “If you can trigger your refractory period before sleep, that’s likely to reduce the odds of a wet dream occurring.”

    Either way, Kansal notes, it’s useful to remember that wet dreams “are a normal part of sexual development and are not considered a problem or something to be overly concerned about.”

    “If you have any specific concerns or questions,” he adds, “it is always best to consult with a healthcare professional who can provide personalized guidance and support.”

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  • 17 Agonizing Signs Your Husband Doesn’t Love You Anymore

    17 Agonizing Signs Your Husband Doesn’t Love You Anymore

    You know that feeling all too well. There is something horribly amiss in your marriage, and you can’t shake off the thought, “My husband doesn’t love me anymore.” Yet, you both have continued to stay on in the marriage so far. He hasn’t broached the topic of separation or divorce yet. But one thing is for sure: he is cold and indifferent toward you.

    This may leave you riddled with confusion. “Are these signs my husband doesn’t love me anymore or am I overthinking this?” “If my husband doesn’t love me anymore, why is he still with me?” Accepting and coming to terms with the fact that the man who promised to love and cherish you, in sickness and health, for better or worse, has gotten over you can be hard. It can cause all those dreams of a wholesome, happy marriage to crash and burn.

    To even ask you to accept your husband doesn’t love you feels cruel. But remaining in denial, waiting for the other shoe to drop will only prolong your agony and despair. If something in your gut tells you so, pay attention to the major signs your husband isn’t in love with you. It’s a wake-up call you can no longer hit the snooze button on.

    17 Agonizing Signs Your Husband Doesn’t Love You Anymore

    Carla was distraught by the state of her marriage. Her husband was becoming more and more aloof and withdrawn by the day. “My husband is distant and not affectionate. My husband has no interest in me sexually or emotionally. Does it mean he doesn’t love me anymore and my marriage is on the rocks?” she turned to her best friend, Simone, for advice.

    As a way of reassuring her, Simone said, “When your husband seems distant and withdrawn, there could be many reasons behind his changed behavior. Perhaps, he is dealing with something at work or is under some other stress that he doesn’t want to share with you. If it’s a phase, it will pass. You need to be sure of the signs his love is not real before you let these thoughts take hold in your mind.”

    It wasn’t a phase. It didn’t blow over. On the contrary, Carla became increasingly lonelier in her marriage. If Carla’s story resonates with your own, you must pay attention to these 17 signs your husband doesn’t love you:

    Related Reading: 10 Signs You Married The Wrong Person

    1. Your husband seems distant and needs too much space

    Andrea and Ron had decided to get married when she got pregnant after what was meant to be a one-night stand. A few years down the line, cracks began to emerge. Ron would take off over the weekends, switch off his phone and be completely untraceable for days on end.

    When Andrea expressed her displeasure over this habit of his, he’d retort by saying, “I need my space. It’s suffocating to always be in this house.” “His never-ending need for space and alone time was my first hint that my husband doesn’t love me,” she told a friend after her divorce had been finalized.

    While personal space in a relationship is healthy and creates space for growth, too much of it can be detrimental to a couple’s bond. Some indications that tell that your husband’s need for space is not just about his boundaries are:

    • He hangs out with other people more than you and the family
    • When your husband chooses friends over you all the time, it’s a sign he is actively avoiding spending time with you
    • He would rather stay at office even if he could come home
    • His demand for space makes you feel like he doesn’t value quality time with you
    Needing too much space is a sign that your husband may have fallen out of love

    2. He talks as if there is no hope left for your marriage

    When your husband doesn’t love you anymore, he may use marital problems as proof that your relationship is doomed to fail. Every marriage goes through its share of ups and downs. But couples who are still in love with each other make an effort to glide over the bumps along the way without letting these drive them apart. However, a husband who has checked out emotionally from marriage doesn’t see any hope of salvaging it.

    He talks about your relationship as if it has already failed or is doomed to. For example, if you share a concern with him, he may respond with something along the lines of, “It is what it is. There’s nothing to be done here. You need to suck it up and deal with it.” This may, in turn, leave you feeling, “I can’t talk to my husband about my feelings and concerns. It seems like he no longer wants to solve problems but uses them as an excuse to further distance himself from me.”

    This is undoubtedly among the signs of an unloving, uncaring husband. The question you now need to focus on is: What to do when your husband doesn’t value you and love you?

    Related Reading: 14 Signs Your Husband Is Planning To Leave You

    3. He is more married to the screen than you

    “My husband doesn’t pay attention to me.” This realization can be heartbreaking and awfully agonizing. But when your husband gives more attention to his gadgets than you, it becomes harder to make this feeling go away. It is time to accept that your husband doesn’t love you the same way anymore.

    If your husband spends ALL his leisure time with his face buried in his phone, tablet, gaming console, or television screen, if he’d much rather be watching TV than spend time with you, it’s a hard-hitting sign that he has fallen out of love and stopped caring about you and your marriage. The growing engagement with the virtual world is perhaps his way of not having to deal with or acknowledge these unsettling feelings. Be warned, these feelings have taken hold in his mind and technoference is ruining your relationship.

    However, if this is the only sign that is making you go, “My husband doesn’t love me anymore, what should I do?”, look at his behavior in totality. With the encroachment of social media, gadgets, and instant communication, even well-meaning individuals find themselves caught in their web. The same could be true for your husband.

    4. When your husband stops loving you, he finds fault with everything you do

    “Is no affection from husband a sign of trouble or am I making mountains out of molehills?” “What if it’s just a rough phase?” “Is it even possible that my husband doesn’t care about me?” “I feel like my husband doesn’t love me anymore but won’t leave. Does this mean our relationship can actually be saved?” If these doubts are clouding your mind, pay attention to how he reacts to you.

    One of the 17 signs your husband doesn’t love you is that he finds fault with everything you do. The way you dress. The way you look, your approach to parenting, your body shape or your “inability” to lose weight, your job, the food you put on the table. Every breath you draw seems to upset and irritate him. All the nice things you try to do for him backfire.

    Even if he doesn’t openly criticize you for all of these things, you can sense his disapproval through his looks, facial expressions, and exasperated sighs. This is a clear sign your husband is mean to you because he is falling out of love, or perhaps, already has.

    5. You know you have an uncaring husband when he stops contributing to the marriage

    Sophie, who married her high school sweetheart, says, “I began to have this sinking feeling that my husband is no longer emotionally invested in me or our marriage when he began shirking responsibility. Be it fixing a leaky faucet in the bathroom or resolving a conflict in the marriage, his attitude pretty much was “not my circus, not my monkey”.

    “Since I have known him for so long, that really gave away his changing feelings. I just knew my husband doesn’t love me anymore when he stopped contributing to the marriage. After all, actions speak louder than words.” How to know when your husband stops loving you? Look for signs that make you feel that your husband is not willing to put any effort into the marriage:

    • He stops caring about your engagements, routine, well-being
    • He doesn’t show interest in entertaining your family and friends
    • He starts pulling away from responsibilities related to the children
    • He doesn’t stay at home enough anymore. He is never there for you

    6. When your husband doesn’t love you anymore, communication stops

    Communication. Communication. Communication. It’s the Holy Grail of a successful relationship. Love may bring you together. Trust, mutual respect, and admiration may strengthen your bond. But it is honest, healthy communication that sustains a relationship. From sharing the little things to talking out your differences, communication is what sees you through in the long haul.

    When your husband falls out of love, his willingness to engage in any form of communication disappears. It may feel like he has lost interest in talking things out, or perhaps, he has stopped talking to you altogether. This is one of the most obvious signs your husband is not in love with you.

    This, in turn, may leave you feeling neglected. “My husband treats me like I don’t matter,” you rue. I hate to be so brutally honest but that feeling is accurate. Even if he still cares for you on some level, you don’t matter to him like you used to. You’re no longer a priority in his life.

    7. A husband who doesn’t love you won’t miss you

    “My husband doesn’t love me anymore and it hurts,” Tabatha said to her elder sister. Her husband, Mark, had left on a business trip three weeks back, and in all this time, they hadn’t spoken to each other more than a couple of times. This despite Tabatha’s relentless efforts to reach out.

    “He doesn’t call or answer my calls. He doesn’t reply to my texts. When you say I love you and he doesn’t say it back. It has been 10 days since we last spoke. He has even stopped his usual routine of dry-texting me. For all I know, he could have eloped with someone else or fallen off the face of the earth,” she said in complete dismay.

    Over their last call, when she had asked him, “Mark, it feels like we don’t talk anymore. Don’t you miss me?” To which, he responded, “I’ve been too busy to even think about you.” While she hadn’t felt loved in a long time, that statement made Tabitha face the truth she had been avoiding all along – “These are signs my husband doesn’t love me anymore.”

    my husband doesn't love me anymore and it hurts
    If he doesn’t love you, he won’t miss you

    8. Anger brings out how he really feels about you

    “My husband doesn’t love me but won’t leave me either. Why is that?” Joseline wondered out loud after yet another ugly fight. It seemed as if all they ever did of late was fight. These fights were followed by long spells of him giving her the silent treatment. “My husband ignores me for days and acts like I don’t exist,” she sobbed, and decided it was time to address the elephant in the room. So, that night, she decided to confront him with this question. “You clearly don’t love me anymore. So, why not just leave? Why this charade?” she asked, hurt and angry.

    “I would have left long ago if I could. But I have a daughter with you and I want to be in her life. Divorce is not an option because I can bet you’d take her away from me. And you’re damn right, I haven’t loved you in a long time,” he revealed, in an angry outburst. People say the meanest things when angry.

    When your husband is mean to this degree, sure, it’s bound to hurt. But if you have been having a nagging feeling that something has been way off for too long, you should take his words seriously. When emotions have settled, at an appropriate time, ask him what he meant. See if he takes it up with you, tries to brush it under the carpet, or is truly apologetic about what he said. Trust your gut.

    Related Reading: 12 Signs Your Marriage Is Over

    9. Signs your husband is not in love with you – The intimacy dissipates

    What are some of the clear signs your husband is not in love with you? Here is one that you just cannot read wrong: intimacy has vanished from your marriage. If your husband has fallen out of love with you, not only will he not initiate sex but also turn down your advance more often than not.

    “My husband pulls away when I try to kiss him.” “Why won’t my husband touch me?” “The lack of physical intimacy is taking a toll on our marriage.” Unpleasant thoughts like these become a constant feature when you’re going through a difficult time and your marriage problems just don’t seem to abate.

    If you’re lucky, you may get an occasional round of mercy sex from him but it won’t feel the same. Even when you’re in the act, you can feel that he is distant and disconnected from you. This is one of the saddest ways to realize your husband doesn’t love you anymore. Lack of intimacy should not be concluded just from the lack of sex. Look for more of the following signs to know that you are having intimacy issues:

    • He has stopped initiating sex
    • Even when you’re intimate, he seems distant
    • You may have sex regularly but he doesn’t show any intimacy otherwise
    • He doesn’t hold your hand, touch you in any way, kiss you, look at you with affection
    • You feel a lack of emotional intimacy as well

    10. An unloving husband feels like a stranger

    In the absence of love, the distance between spouses only grows. For Hope, the reckoning that her spouse didn’t feel the same way about her anymore came from the fact that she felt like she didn’t know him anymore. That he wasn’t the same person she had fell in love with and married.

    “We had been having problems for a while. We’d go for long spells without talking to each other, and even when we did, it was mostly about the essentials – the children, the house, finances, and so on. Then, one day, I saw him steeping tea leaves in a pot instead of having his usual black coffee in the morning.

    “When I asked him about it, he said he had given up coffee over two months back on the recommendation of a coworker he has been cozy with for some time. Suddenly, it hit me: my husband doesn’t love me, and perhaps, I don’t love him either. How could I when this man had practically become a stranger to me?” says Hope. Sometimes it is the little things that lead to big realizations such as lack of love and no affection in the relationship are warning signs that your marriage may have turned loveless.

    11. Your husband does nothing to fight for the relationship

    Sound conflict resolution techniques are the hallmark of a healthy relationship. When you’re in a marriage where both partners are equally invested, you fight because you want the best for your relationship. Sometimes, your ideas of what ‘best’ might be can be polar opposites, which leads to conflict.

    Even so, you don’t give up. You try. You fight, you argue, you find a middle ground. One of the signs your husband doesn’t value you is that your husband doesn’t fight for the relationship. He just reluctantly agrees to whatever you say. If a fight erupts despite that, your husband does nothing to resolve the conflict. You’re the one who ultimately has to take the initiative to broker peace.

    Whether there’s tension between you two or not, it doesn’t impact him in the least. Over time, this lack of interest may rub off on you too. When the “I stopped talking to him and he doesn’t care” realization hits you, you too may become cold and indifferent toward him.

    native banner on failing marriages

    12. He is more likely to be irritable and bicker all the time

    Since he feels emotionally distant and detached from you but still has to share his life with you, he may be more irritable and on the edge all the time. One of the patterns that send out the “my husband doesn’t care about me or love me” signal is his tendency to bicker and set off arguments all the time. While he may not want to fight for or over the important things, he will most definitely sweat the small stuff.

    For instance, something as minor as a delay in breakfast or you forgetting to take out the trash when it’s your turn can set him off. He’d use these small slip-ups as an excuse to lash out and walk away from you. This is just a way of creating more distance between you both. If that’s where you’re in your marriage, it’s a clear indicator of how bad things have gotten. You must find the answer to what to do when your husband doesn’t value you and assess if it’s even possible for you to work things out.

    13. The walls around him seem impregnable when your husband stops loving you

    One of the 17 signs your husband is not in love with you anymore is that he doesn’t let you into his life anymore. You and he may still be life partners who live in the same house but you know nothing about what’s going on in his life. Forget spending time together, doing interesting things, to strengthen your bond, you don’t even know the most basic details about the goings-on in his life.

    Did he get that appraisal he was due for? Was there an important presentation at work this week? Where does he eat his lunch these days? Who does he hang out with? What Netflix show is he binging on? If you don’t know the answers to these questions, you have at your hands a broken relationship.

    This may leave you reeling under the realization “my husband doesn’t love me anymore and it hurts”. I feel you. Now would be a good time to start planning the next steps to reclaim your life and happiness.

    14. How to tell when your husband doesn’t love you? He may sleep divorce you

    my husband doesn't care about me
    If he doesn’t want to share a bed with you, you have every reason to be alarmed

    I want to clarify at the outset that sleep divorce alone isn’t among the signs your husband isn’t in love with you. Perhaps, sleep issues or snoring habits are making it hard for you to share a bed. That’s completely fine. You can have a strong relationship despite separate bedrooms.

    However, if you notice most of the 17 signs your husband doesn’t love you in your marriage, and on top of that, your husband decides to sleep in a different room, then you have every reason to be alarmed. No affection from husband coupled with a desire to distance himself from you indicates that he may have checked out of the marriage.

    15. An unloving husband stops planning for the future

    Ursula came to the “husband doesn’t love me” understanding when she noticed that her spouse had stopped making plans for the future with her. “I wanted to invest in a retirement home, and we were getting an amazing deal on a suburban property but he just didn’t seem interested.”

    When Ursula prodded relentlessly, he said, “Who knows what the future holds? There is no telling whether we’d still be married after all those years. So, making such a huge investment on a distant prospect doesn’t make sense.” “I felt like my whole world came crashing down on me. My husband didn’t love me anymore, and it was only a matter of time before the marriage ended,” says Ursula, who is now divorced.

    Stopping planning for the future can manifest in different ways:

    • Committing financial infidelity
    • Not planning any future vacations when that has been the norm
    • Withdrawing from investments into assets
    • Not showing interest in partner’s goals
    • Not sharing their own goals and plans
    • Gradual withdrawal of interest from planning a date, a weekend trip, a party at home

    16. He treats others with more love and compassion than you

    When your husband doesn’t love you anymore, there will be no affection in the relationship. Are you in a position where you are left to wonder, “My husband doesn’t love me anymore but won’t leave, why?” Then, you may find this behavior pattern relatable.

    A partner who is not yet ready to leave you but is still showing signs he doesn’t value you will resort to passive-aggressive behavior. One sign could be that he treats others with more love than he treats you. He could be trying to make a point or he may be doing it unconsciously. Either way, things don’t look good for your relationship.

    “My husband treats me like I don’t matter but is warm and caring with everyone else. Right from our children to the dog, his family and friends, and even my family and friends, he treats everyone with respect, love, and compassion. When it comes to me, all he has to offer is contempt and bitterness. I don’t know how we drifted apart to this extent or what brought on this change in his behavior, but I do know that my husband isn’t romantic or affectionate anymore because he has fallen out of love with me. My marriage is dying a slow death,” says Stevie.

    17. Cheating is among the signs your husband isn’t in love with you

    Yes, people cheat for all sorts of reasons and not just because they’ve fallen out of love with their spouses. From seeking novelty and freshness to the excitement of tasting the forbidden fruit, there can be a host of factors that drive a man to cheat on his wife or vice versa. However, if not only has your husband cheated but has also fallen in love with another woman and that relationship has become his priority to the point where he is willing to sacrifice his marriage for it, then it is undoubtedly among the signs your husband isn’t in love with you.

    How to know when your husband stops loving you, you ask? If your partner is committing emotional infidelity without any remorse, your marriage is in deep crisis. Salvaging a marriage where one spouse is not only emotionally disconnected but also invested in someone else can be near impossible. You have now reached the stage where you would wonder, “There is no love in the marriage. My husband has no interest in me sexually or emotionally. He is not the same guy I married, what should I do?” So, what should you do? Let’s find out.

    What To Do If Your Husband Doesn’t Love You Anymore

    “My husband doesn’t love me anymore” – accepting this can be one of the hardest things you’ll ever have to do. Even more so, if you’re still in love with him. But if you see these glaring signs in your marriage, signs your husband doesn’t value you, you must take proactive measures to protect yourself.

    It’s in your best interest to weigh your options and make a decision for yourself rather than sit and wait for him to ask for a divorce. Here’s what to do when your husband falls out of love with you:

    • Accept the reality: Give yourself time and space to come to terms with the fact that what you’re going through is more than a rough patch and your husband has fallen out of love
    • Take the time to process: Allow yourself to cry, seek support, and share so that you can process this lightning bolt you’ve been hit by. Your emotions are valid. Nothing you are feeling is an overreaction
    • Decide what you want: Now that you know your husband doesn’t love you, do you still want to try to save your marriage or go your separate ways? Take the time to decide what you want to do when your husband falls out of love with you
    • Talk to your husband: Once you’ve arrived at a decision, talk to your husband and see if he is on the same page as you. If he, too, wants to save the marriage despite his lack of love for you, it’s a good sign and there may be hope that you can resurrect your bond. However, if he is no longer interested in making things work, it may be best for you to let go
    • Seek help to save your marriage: If you both decide to work toward saving your marriage, marriage counseling may be your best bet at getting to the root of the issues that drove this wedge between you in the first place and resolving your difference. You may be desperately wondering, “How to make my husband love me again?”, but remember, there is no magic wand that can turn on the love button in your husband’s heart. It will need consistent work from both your ends to rebuild this connection
    • Make a clean break to walk away: If your husband is no longer interested in reviving the marriage, it’s best for you to make a clean break. Talk to him about the logistics of peeling your lives apart, get a divorce lawyer, and plan the next steps. At the same time, pay attention to your emotional health and allow yourself to go through the stages of grief to be able to heal and move on at some point
    • Redefine the terms of your marriage: If your husband doesn’t love you but won’t leave or you’re not in a position to, it can help to redefine the terms of your marriage. Perhaps, open up the marriage and agree to see other people so that emotional and physical needs are not stifled in the process of keeping alive this hollow shell of a marriage

    Key Pointers

    • When a man falls out of love with his spouse, he becomes distant and emotionally detached
    • This detachment may manifest as needing to much space, not contributing to the marriage, non-existent communication
    • When your husband no longer loves you, he will also stop seeing a future with you, prioritizing you, or caring about your wants and needs. He may even cheat to have his own needs fulfilled
    • When this happens, you have three choices: try to salvage the bond, walk away, or redefine the terms of your marriage

    It can be hard to be objective about your own relationship. Perhaps, you have been noticing these signs all along but didn’t want to read too much into them or accept what these were pointing to. Now that you have it black and white what it feels like when your husband falls out of love with you, don’t look the other way. There is no other way of dealing with this situation but to put yourself through the emotional wringer and decide where you want to go from here.

    This article has been updated in June 2023.

    FAQs

    1. What do I do if my husband doesn’t love me?

    Have an honest conversation with your husband, and ask him if he’s willing to work on the marriage. If he agrees, you can try couple’s therapy to make a fresh start. If he doesn’t, you need to get yourself a divorce lawyer and plan the next steps.

    2. How to stay with a husband who doesn’t care for you?

    Staying with a husband who doesn’t care for you can be hard. Ask yourself why you feel the need to stay in a marriage where you’re not loved and don’t feel fulfilled. Then, work on addressing whatever limitations are holding you back. Once you’ve done that successfully, set yourself free.

    3. When should you walk away from your marriage?

    Violence, infidelity and abuse in a relationship are often touted as legitimate reasons to walk away from a marriage. However, if you’re stuck in a loveless marriage that is making you miserable, it’s best to make a clean break and start over. It will make both you and your partner happier in the long run.

    4. How to save my marriage when my husband doesn’t love me anymore?

    It is advisable to communicate your doubts with him directly. His response will tell you of the possibility for any reconciliation. If he doesn’t show any interest in addressing your concerns, treat it as signs your husband doesn’t value you. Salvaging a marriage in such a stage of crisis is near-impossible. It’s in your best interest to weigh your options and make a decision for yourself rather than sit and wait for him to ask for a divorce when. Consult a marriage and divorce counselor to help you with the process.

    5. What does it mean when your husband is not in love with you?

    It means that you both should sit together and discuss your future, especially if your marriage directly affects the care of other members of the family, such as children, elderly dependents, pets etc. If your partner is dismissive or not ready to sit with you, you should immediately seek support from family or friends, and if possible, seek professional guidance.

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  • The AskMen Guide to Sex Slang (And How to Use It Properly in Bed)

    The AskMen Guide to Sex Slang (And How to Use It Properly in Bed)

    The AskMen Guide to Bedroom Terminology (And How to Use It Properly)

    Considering how much most people care about sex (and, for instance, how none of us would exist without it), it’s not surprising that we’ve constructed elaborate, sometimes even poetic, vocabularies to describe all the things we see, do and feel between the sheets — and en route to getting there.

    But with all the slang sex terms floating around there (and there are always new ones being created) it can be hard to keep track of what they all mean.

    RELATED: All the Modern Dating Slang You Need to Know

    Someone could say, “I thought he was a twink, but apparently my gaydar is way off, because then he started talking about how bad he wanted to creampie me after he saw my camel toe, and how much a pawg he thought I was, and to be honest he kind of had daddy energy, so we ended up having a quickie. I couldn’t stop queefing, though!” and it could mean absolutely nothing to one person and be crystal-clear to the next.

    But with all the slang sex terms floating around there (and there are always new ones being created) it can be hard to keep track of what they all mean. So here’s a handy guide of 69 sex terms you might not know — along with what they mean, where they come from, and how to use them in conversation. (Which conversations you decide to use them in is up to you.)

    69

    Sex / Move

    Pronunciation: SIX-tee NINE

    A sixty-nine is a sex position that involves two people performing oral sex on each other simultaneously by lying stomach to stomach in opposite directions. Can be done with both participants lying sideways, with one person on their back and another on top, or with one person standing and the other person upside down. 69 is also considered to be one of the “cool” numbers, along with 420 (cannabis) and 666 (the devil).

    Etymology: The numbers 6 and 9 look like two people facing each other while lying in different directions — just like two people who are 69ing. 

    “Oh man, I just discovered 69ing and I absolutely love it!” 

    ANILINGUS

    aka “eating ass,” “rimming,” “tossing salad,” “a rimjob”

    Sex / Move

    Pronunciation: AY-ni-LING-us

    Anilingus is the anal version of cunnilingus — meaning oral sex performed on the human anus. Meaning butt-licking, essentially. Not everyone’s cup of tea, but it’s definitely gained popularity in recent years. Like the genitals, the perineum (rim of the anus) has lots of nerve endings, and if it’s been cleaned, licking it won’t be dangerous to the giver. 

    Etymology: Anilingus comes from “anus” and “cunnilingus,” which comes from Latin — “cunnus,” meaning “vulva,” and “lingere,” meaning “to lick.” So anilingus means “to lick an anus,” basically. 

    “I can’t believe I’m saying this, but Scott and I have been really getting into anilingus lately. He gives a seriously great rimjob!” 

    ASS TO MOUTH

    aka “A2M”, “ATM”

    Porn / Move

    Pronunciation: ASS to MOW-th

    Likely popularized by porn, ass to mouth is a sex move where a guy goes from penetrating an anus directly to receiving oral sex, without cleaning his penis off in between. While this can be convenient in the heat of the moment, because of the potential presence of harmful fecal bacteria deep inside in the anus, it could be very unhealthy. 

    Etymology: Just a simple description of what the penis does — going from being inside someone’s ass to inside someone’s mouth. 

    “Would you ever go A2M?” “Ass to mouth? Hell no!”

    BAREBACK

    Sex / Move

    Pronunciation: BAIR-back

    Slang term that’s popular in the gay community for penetrative anal sex done without a condom. 

    Etymology: A term stolen from horse-riding — if you rode a horse without a saddle, you were riding on its bare back. In this case, the comparison suggests a condom is like a saddle — perhaps safer to ride with, but also perhaps less exciting to use. 

    “It looked like we were going to hook up, but then he said he only did bareback and that wasn’t cool with me.”

    BDSM

    Kink / Term

    Pronunciation: BEE-dee-ESS-emm

    BDSM is a sort of catch-all term for sex that’s commonly described as rough, intense or kinky, often (but not always) involving leather and whips or other means of bondage and punishment, various types of role play, and different types of sensation play such as sexual biting, choking, scratching, electrifying, slapping and spanking, etc. While it used to be considered somewhat shocking, it’s become more and more common and mainstream in recent decades, in part due to the success of the BDSM-focused “50 Shades of Grey” book and movie series. 

    Etymology: Short for bondage (tying someone up), domination (being in control) and submission (letting someone else have control), sadism (enjoying inflicting pain) and masochism (enjoying experiencing pain).

    “Darren and I have been really getting into BDSM lately there’s a local kink community that has pretty regular meet-ups and they are awesome.”

    BEAR

    Queer / Persona

    Pronunciation: BAIR

    A term in the gay community for a big, chunky, hairy gay man. Much sought-after. Bears are often considered “daddies,” also. 

    Etymology: Likely a reference to the fact that a wild adult bear is a very large, strong and furry creature. 

    “I was super into him, but he said I wasn’t hairy enough. I guess he was only looking for bears.”

    BEARD

    Queer / Persona

    Pronunciation: BEERD

    Slang term for a woman who dates, marries or is “linked” with a gay man in order to make him seem like he’s in a heterosexual relationship. Often used regarding Hollywood couples, since historically there’s been pressure for successful male actors to ‘stay in the closet’ in order to maintain their popularity with female fans. 

    Etymology: Likely a reference to the fact that macho, manly men stereotypically grow thick beards — whereas gay men are often considered more effeminate and thus may not be perceived as likely to grow much facial hair. 

    “I can’t believe they’re getting married! I was so sure that he was gay and she was just his beard.”

    BEAST WITH TWO BACKS

    Sex / Term

    Pronunciation: BEEST with TOO BACKS

    Slang term for sex or the act of lovemaking. Not particularly common in the 21st century. 

    Etymology: A reference to the fact that, when facing each other, two people having penetrative sex are joined at the crotch, like a single animal with a front-facing back and a back-facing back.

    “Ugh, I’m so embarrassed. Last night my roommate walked in on me and Lana making the beast with two backs… if you know what I mean.”

    BLUE BALLS

    aka “involuntary testicular vasocongestion”

    Sex / Term

    Pronunciation: BLOO bawls

    Slang term for the pain men sometimes experience from extended sexual arousal without completion. Getting blue balls is primarily an issue for younger people, such as teenage virgins engaging in long bouts of dry-humping but never proceeding to completion. 

    Etymology: Too much oxygenated blood in your penis can actually make your scrotum look distinctly darker, giving it a purplish look — but “purple balls” doesn’t really have the same ring to it.

    “We spent like 45 minutes dry humping but then she had to leave to catch her flight. Worst case of blue balls ever, man.”

    BUKKAKE

    Porn / Genre

    Pronunciation: boo-COCK-kay

    Porn genre of Japanese origin where someone (typically a woman) is covered in semen by a group of male participants ejaculating on her, often in a circular formation. Can also be done in an all-woman iteration featuring female ejaculation. 

    Etymology: Bukkake is the Japanese word for the “act of splashing” — in this case, splashing semen on someone’s face. 

    “I’ve been watching so much bukkake porn that now when I see a cinnamon roll, I feel like it’s sexual.”

    CAMEL TOE

    Sex / Term

    Pronunciation: KAH-mell TOE

    Descriptive term for when a woman’s pants are very tight or ride up so that her pubic mound is visibly defined between her thighs. 

    Etymology: So named for its apparent similarity to a camel’s toe. 

    “Her pants were so tight last night… Total camel toe situation.”

    CFNM

    Porn / Genre

    Pronunciation: see-EFF-enn-EMM

    A genre of porn that features some clothed participants rather than everyone being fully naked. Often, the people wearing clothes make fun of or dominate the submissive naked person.

    Etymology: CFNM is short for “clothed female, naked male.” 

    “Lately I’ve been really getting into CFNM porn. I don’t know why exactly but it really does it for me.”

    CHODE

    Sex / Term

    Pronunciation: CHODE

    Slang term for a penis that’s wider than it is long when erect. Also, all-purpose insult, typically used against a man. 

    Etymology: Sadly, the origin for the word “chode” appears to be unknown. 

    “I was super excited for her to go down on me, but when she pulled down my pants, she said, ‘I can’t suck on this, this is a chode.’”

    COCK AND BALL TORTURE

    Kink / Move

    Pronunciation: KOK and BOL tor-CHUR

    Something you can ask a dominatrix to perform on you, if someone hurting you via torturing your genitals sounds arousing. (Typically that means you’re a submissive.)

    Etymology: It’s just a description of the act — torturing someone’s penis and testicles. 

    “I’m such a sub… just heard there’s something you can pay a Dominatrix to do to you called ‘cock and ball torture’ and it’s so hot I can’t think about anything else at the moment.”

    COCK TEASE

    aka “prick tease,” “tease”

    Sex / Persona

    Pronunciation: KOK tees

    Someone (typically a woman) who leads people (typically men) on sexually without having any interest in actually consummating. A cock tease could leave you with literal or metaphorical blue balls. 

    Etymology: The verb “tease” can mean a few different things — in this case, there’s a sense of the mix of playfulness and cruelty in the idea of tempting someone but not delivering. 

    “My friend called his date a total cock tease when she said she didn’t like to sleep with guys on the first date, so she laughed at him and walked out.”

    COCKBLOCK

    Sex / Persona

    Pronunciation: KOK-blok

    A person (or, less often, scenario) who acts in such a way as to prevent two people from hooking up or otherwise getting a chance to be alone together. Functions as a noun and also as a verb. 

    Etymology: Likely popularized due to the rhyming sound, but it’s a person who literally blocks you from using your penis in a sexual sense, so “cockblock” makes sense. 

    “I was so sure that we were going to hook up, but their roommate kept on dragging us into conversations about politics and stuff. What a cockblock.”

    COUGAR

    Sex / Persona

    Pronunciation: KOO-gar

    An older woman (often in her late 30s to 50s) who specifically seeks out male sexual partners significantly younger than herself, either for casual sex or for romantic relationships. Some cougars are MILFs, but not all MILFs are cougars. 

    Etymology: Dates back to at least 1999 — older women who go after younger guys are conceived as predatory animals, like a cougar hunting down smaller prey. 

    “I love going to wine bars now… They’re always full of hot older women. Total cougartown.”

    CREAMPIE

    Porn / Move

    Pronunciation: KREEM-pye

    A creampie is a porn term for a sex act that finished with a man ejaculating into a woman’s vagina, often involving a shot showing the semen dripping out afterwards. Can also be used as a verb, denoting the same act. 

    Etymology: Like the sex act, real cream pies are primarily white-coloured and potentially messy.

    “I asked Cheryl if she would let me finish inside her, and she said if I wanted to creampie her, I would have to pay for her IUD.”

    CUCKOLD

    aka cuck, cucking

    Kink / Persona

    Pronunciation: KUK-old

    Term for a man who is cheated on by his wife, often by bigger/stronger men known as “bulls,” often while he watches, often while he masturbates, often while he is verbally or physically abused by his wife/the other man or men. Also a term for the porn genre featuring such acts. In some cases, cuckolding has a distinct racial connotation — effete or weak white men watching while strong, powerful black men dominate their wives sexually. 

    Etymology: The term “cuckolding” comes from the word “cuckoo,” since, for the cuckoo bird species, the female often entertains multiple male sexual partners. 

    “I feel weird admitting it, but yes, the thought of my wife cucking me really turns me on.”

    CUMSHOT

    Porn / Move

    Pronunciation: KUM-shot

    Porn term for the moment when a man ejaculates on camera.

    Etymology: What you see on screen in porn (and in film and TV generally) is known as a shot — so a cumshot is a shot of the moment when a man cums. 

    “I was watching porn last night and my wi-fi cut out just before the cumshot. Total anti-climax… Literally.”

    DADDY

    aka “zaddy,” “daddy Dom”

    Kink / Persona

    Pronunciation: DAH-dee

    Term for a sexy man with stereotypically father-like/masculine qualities — often older, physically strong, and financially well-off. While the name suggests incestuous desire, that’s not always the case — daddies are much in demand both for gay men and for women and often it’s a relatively surface-level description. However, in some cases, there is a desire for a kinkier, incest-themed roleplay version, like DDLG, or “daddy dom/little girl,” which is a Dom/sub category of BDSM where a typically older man and younger woman will engage in sex acts and sexualized play than incorporate elements of a father/daughter relationship. 

    Etymology: Daddies are men who remind us of male patriarchs — older, stronger, more financially well off, like a father in comparison to their children. 

    “We were hooking up, and she said to me, ‘Ooh, spank me, daddy.’ I wasn’t sure whether to be weirded out or turned on. Maybe a little bit of both.”

    RELATED: Here’s What You Should Know About “Daddy Issues”

    DAISY CHAIN

    Sex / Move

    Pronunciation: DAY-zee CHAIN

    A sex term for a group of three or more people each performing sex acts on the next person. Similar to a 69 in that you’re both giving and receiving at the same time, but in this case with a larger number of people — and possibly the people at the ends are only engaging in one of the two actions. 

    Etymology: This sex act is sort of like a chain, and daisies are flowers that are ofter linked together by their stems to form a chain or circle. 

    “So I had a foursome last night.” “Wow! What was it like?” “Well, we sort of formed a daisy chain rather than everyone trying to fit into the same thing or splitting off into pairs. It was super hot.”

    DEEP-THROATING

    Sex / Move

    Pronunciation: deep-THROH-ting

    A form of fellatio where the person performing oral sex attempts to take their partner’s penis as deeply into their mouth as possible, to the point where it moves down their throat. 

    Etymology: Popularized by the 1972 porn film “Deep Throat,” which featured a woman who received sexual pleasure from having deep oral penetration. 

    “I love it when the person blowing me can really deep-throat me, but my girlfriend’s gag reflex is so intense I’m not sure she’ll ever be able to.”

    DENTAL DAM

    Sex / Term

    Pronunciation: DEN-tell DAM

    A form of protection to prevent contraction of STIs from cunnilingus — typically a thin sheet of latex, sort of like a condom for a woman’s vulva. Compared to condoms, dental dams are not nearly as popular, however. 

    Etymology: Dental dams were originally used in dentistry to cover a patient’s face and surrounding teeth while a dentist worked on a specific section of their mouth. 

    “He told me he would only go down on me if we used a dental dam, and I told him I appreciated his commitment to safer sex, but no thank you.”

    DIRTY SANCHEZ

    Sex / Term

    Pronunciation: DER-tee SAN-chez

    The name for an accumulation of fecal residue on a person’s upper lip that might occur when performing ass-to-mouth sex. In a vein with other iconically named slang terms like “Hot Karl” (any sex act where one participant’s feces gets on the other’s body), “Rusty Trombone,” (giving a person a rimjob and a handjob simultaneously), “Donkey Punch” (punching a woman behind her head while having anal sex), and “Blumpkin” (receiving a blowjob on a toilet while defecating), it’s something that seems to exist more for teenage boys to joke about than as an an actual sex act or term. 

    Etymology: Since fecal residue on one’s upper lip might resemble a mustache, and stereotypically, Hispanic men often have mustaches, and Sanchez is a Hispanic last name, “Dirty Sanchez” sort of makes sense. 

    “He told me he wouldn’t eat my ass out because he was afraid of having a Dirty Sanchez… After that, I had a hard time taking him seriously.”

    DOGGING

    Kink / Genre

    Pronunciation: DAW-ging

    Public sex, often in situations that specifically invite the participation of strangers. 

    Etymology: Believed to be a British sex slang term. Originally from men who watched couples having public sex — ‘dogging’ them in the sense of being watchful or following them, as a dog might. 

    “It turns out we both love dogging… We’ll drive out to a nice little spot and meet up with some people from online and just go at it. It’s incredibly hot.”

    DOMINATRIX

    aka “domme”, “pro domme”

    Kink / Persona

    Pronunciation: DOH-mih-NAY-trix

    A dominatrix is a sex worker — who often works out of a location called a “dungeon” shared with other dominatrixes — specializing in sexual kinks and BDSM. Typically, dommes don’t engage in full penetrative sex with clients, rather they will dominate paying submissive clients in various ways — dirty talk and role-playing, spanking and various forms of sensation play, cock and ball torture, etc. 

    Etymology: Dominatrix is the female form of “dominator” in Latin. 

    “I met someone at a bar recently who was just, like, the sexiest person ever. She was flirting with me real hard and hitting all my dirty-talk buttons. Turns out she’s an actual professional dominatrix. I can’t tell if I want her to be my girlfriend or if I want to hire her.”

    DOPPELBANGER

    Queer / Persona

    Pronunciation: DOPP-ell-BANG-er

    Gay slang for a sexual partner who looks just like you — like you could be a pair of twins. 

    Etymology: Derived from the German word doppelgänger, literally a “double-goer,” or your exact double. 

    “Oh my God, did you see Dylan and his new boyfriend? Real doppelbanger situation.”

    DTF

    Sex / Persona

    Pronunciation: DEE-tee-eff

    DTF is an adjective indicating that a person is broadly ready to engage in sex acts, or possibly ready to do so with a specific person. 

    Etymology: DTF is simply short for “down to f*ck” — “down” here meaning “willing” and “ready.”

    “We Tinder matched at 11:15 and she had invited me over for drinks before midnight. That’s why I knew she was absolutely DTF.”

    RELATED: Signs She Wants to Have Sex, Revealed

    DOWN-LOW

    Queer / Persona

    Pronunciation: DOWN-loh

    Adjective and noun denoting someone who is gay but in the closet and perceived as straight, or someone who secretly engages in homosexual activity while maintaining a heterosexual appearance. 

    Etymology: Of African-American origin, likely from the late ‘90s or early 2000s. The implication is that a man who’s on the down-low is hiding his true sexuality ‘below’ a public facade of heterosexuality. 

    “Do you think Grant is really straight? I heard he was on the down-low…” 

    EROTIC ASPHYXIATION

    Kink / Move

    Pronunciation: eh-RAW-tick as-FIX-ee-AY-shun

    Practice of engaging in strangulation during sex to heighten pleasure, as decreased oxygen flow can lead to a “rush”-like sensation. Can be achieved by a partner choking you or alone while masturbating (“autoerotic asphyxiation”). Can be quite dangerous and lead to brain injury or even death if performed improperly. 

    Etymology: Asphyxiation comes from the Greek word “asphuxa” meaning “without pulse,” but in English means losing the ability to breathe. 

    “I can’t tell if I love it when he chokes me because I like feeling him in control, or I’m into erotic asphyxiation, or both. But damn, yes, choking makes me wet as hell.”

    FACESITTING

    Sex / Move

    Pronunciation: FAYCE-sid-ing

    Facesitting is an oral sex position where one participant lies down, and the other positions their genitals on their face to receive oral pleasure. Easier if the sitter has a clitoris, but still possible if the sitter has a penis.

    Etymology: Literally, sitting on someone’s face — or at least squatting right over it. 

    “I came like, five minutes in. But I knew she was into facesitting, so she climbed up to my mouth, and I licked her clit until she came, too.”

    FACIAL

    Porn / Move

    Pronunciation: FAY-shell

    Porn term for a man ejaculating on his partner’s face. Typically occurs at the very end of a scene or movie — in which case it would count as both a money shot and a cumshot. 

    Etymology: Probably a winking reference to the noun “facial” meaning, “a beauty treatment for the face,” typically in the form of a cream of some sort that women would rub into their faces, circa early 20th century America. 

    “I can’t believe this, but my hook up last night was actually into the idea of me facialing her. I guess we both got what we wanted.”

    RELATED: Ejaculation Etiquette, Explained

    FELCHING

    Sex / Move

    Pronunciation: FELL-ching

    Slang term for sucking semen out of an anus after an anal sex ejaculation. 

    Etymology: The term goes at least as far back as the ‘70s, but it’s not clear what the origin of the word is, exactly. 

    “I thought I was the kinky one, but then after he came, he pulled out and sucked his load out of my asshole.” “Oh my God, he felched you?”

    FLUFFER

    Porn / Persona

    Pronunciation: FLUFF-err

    Term for an employee on a porn film shoot whose job is to keep the male star’s penis erect between takes. 

    Etymology: Appears to date back to the 1970s or ‘80s, when camera technology at the time meant more time between takes, and thus required actors to be erect for longer stretches of time. 

    “My buddy told me he got a job working in porn, and I said, “With your tiny dick? No way. They must have hired you as a fluffer.’” 

    FROT

    aka frottage

    Kink / Move

    Pronunciation: FRAWT

    Frot is a term for a sex act that indicate rubbing against a person or object rather than engaging in any kind of penetration. Often indicates rubbing yourself against another person in a public place, which is a sex crime. Less criminal is “dry humping,” when two people rub against each other consensually with their clothes still on — a traditional staple of teenage relationships. 

    Etymology: Frot derives from the French verb for rubbing (“frotter”).

    “Dan and I have been really getting into frot lately. It’s just so… raw and passionate feeling him pressed up against me like that.”

    FUTANARI

    aka “futa”

    Porn / Genre

    Pronunciation: FOO-tuh-NAH-ree

    Futanari is a type of porn (often animated or using 3D animation) featuring women with large — typically impossibly large — penises. Sometimes their sexual partners are fellow futanari, sometimes other beautiful women without penises. 

    Etymology: Futanari is the Japanese word for hermaphrodite, a scientific term for a person (or animal) with both male and female genitalia. 

    “Have you ever heard of futanari? Yeah… It’s wild, but futa porn is such a turn-on for me.”

    GANGBANG

    Kink / Move

    Pronunciation: GANG-bang

    A gangbang is group sex where three or more men engage in sex acts with a single person, typically with at least two — if not all of them — penetrating the recipient at the same time. In some cases, a gang bang could be performed by dozens of participants. 

    Etymology: As with “cockblock,” “gangbang” might have been popularized simply due to the rhyme, and not due to any actual gang-related connotations — simply that a lot of people are having sex with, or “banging” one person. 

    “Last night Sheri and I did a Yes/No/Maybe list together to figure out what sex stuff we were both into, and guess what? It turns out we both find the idea of a gangbang super hot. So now I need to find a few other guys who want to join us…”

    GAYDAR

    Queer / Term

    Pronunciation: GAY-dar

    The ability to tell whether someone is gay (or lesbian, or otherwise queer) or not, based on stereotypical understandings of gay behavior. Because gay people often have to or prefer to hide their sexuality, figuring out whether someone is gay can be tricky, leading fellow queer people (or simply curious straight people) to try to discern whether someone’s gay based on how they talk, how they carry themselves physically, what their interests are, and so forth. 

    Etymology: Portmanteau of the words “gay” and “radar.”

    “So then he started asking me which of the two turtlenecks I liked better, the teal or the quartz, and my gadar started pinging like crazy.”

    RELATED: Signs a Guy Likes You, Revealed

    GIRLFRIEND EXPERIENCE

    Sex / Term

    Pronunciation: gurl-FREND ex-PEE-ree-ence

    Service offered by high-end escorts and sex workers where clients pay for the experience of a whole relationship, not just sex acts — things like saying “I love you,” spending quality time together, going on dates, etc. Much more expensive than simply paying someone to have sex with you. The term was popularized by a movie (and later, TV show) of the same name. 

    Etymology: You’re literally getting the experience of having a girlfriend — but paying for it. 

    “I’m so jealous of guys who have the money to pay for the full girlfriend experience. I wish I could afford that from the girl I’ve been seeing. The sex is great but I just want a bit more from her, you know?”

    GLORY HOLE

    Sex / Term

    Pronunciation: GLOH-ree HOLE

    A hole cut in a wall, often in a bathroom or bathroom stall, where a man can insert his penis and have sex acts performed on it anonymously by the person on the other side. Also used as an adjective to describe the porn genre where this happens. 

    Etymology: The term had been in use in other senses since the early 19th century, but gained a sexual connotation in the 1940s. Potentially a reference to “glory” as a type of extreme sexual pleasure. 

    “A buddy of mine told me the club he goes to has a glory hole in the men’s room… I asked him if he’d ever used it, but he wouldn’t tell me. It got me kind of curious, though…”

    GOLDEN SHOWER

    Kink / Move

    Pronunciation: GOAL-den SHAH-wurr

    Slang term for urinating on someone in a sexual context. Typically something practiced by people into “urolagnia,” the technical term for “piss play” or “water sports.” Golden showers are considered pretty kinky by many people, but they’re definitely more mainstream than playing with feces (“scat play”). 

    Etymology: Golden shower literally describes urine flowing down over someone, since pee is typically somewhat yellowish — however often in golden shower porn, it’s much closer to clear, since performers drink a lot of water in order to be able to urinate more, which means they’re more hydrated, which dilutes the color of the pee. 

    “I never really knew she was freaky like that until one day I asked her if she wanted to shower with me and she said, ‘Sure… but only if it’s a golden shower.’”

    MILE HIGH CLUB

    Sex / Term

    Pronunciation: mile HIE klub

    Term for the people who have had sex while on an airplane in mid-air. It has become harder to join post-9/11 due to increased airline regulation and security measures. 

    Etymology: Appears to date back to the 1970s. Planes typically fly closer to 6 or 7 miles above ground at cruising altitude, but “Mile high club” has a nice ring to it. 

    “Samantha and I are flying to Rome next week. I’ve always wanted to get into the Mile high club, but honestly with the way air travel is these days… maybe I’ll settle for just a casual makeout in our seats.”

    MILF

    Sex / Persona

    Pronunciation: MILF

    A MILF is typically a cougar — but specifically one who has children. Accompanied by the less popular variants DILF, and GMILF/GPILF. Often used a name for the porn genre featuring older actresses having sex with younger men or women. MILFs are sometimes cougars. 

    Etymology: MILF is an acronym for “Mother I’d Like to F*ck.”

    “Man, did you see Doug’s mom? She is such a MILF!”

    MONEY SHOT

    Porn / Term

    Pronunciation: MUH-nee SHOT

    Porn term for footage of a male actor ejaculating, often on his partner’s body or face, typically at the climax of the porn film. Every money shot is a cumshot, but not every cumshot is a money shot, since porn films often feature multiple cumshots. Over time, the term has come to mean the climactic or pivotal shot in other media, too. 

    Etymology: So named because of the perception that viewers crave seeing the moment of male orgasm, and the movie wouldn’t be worth anything without it. 

    “Last night my mom walked in on me watching porn… I panicked and hit pause but it was right at the money shot. Needless to say, things were awkward at breakfast this morning.”

    NETFLIX AND CHILL

    Sex / Term

    Pronunciation: NET-flix and CHILL

    Dating euphemism based around the popular streaming service for a night where you invite someone over to your place ostensibly to “watch Netflix and chill” but actually, the primary motivation is to have sex together. However, after the term became mainstream, some of its sexual nature appeared to fade, as people began to jokingly use it to simply mean watching something on Netflix without actually doing anything, whether alone or with a partner. 

    Etymology: The phrase gained popularity on Twitter, likely initially being used by African-American users, in 2014.

    “So did things ever work out with that girl you were crushing on?“ “Nah. I asked her over to Netflix and chill, but she never responded. Maybe she only goes out with guys who want to take her on real dates.“

    NOOKIE

    aka “nooky”

    Sex / Term

    Pronunciation: NUK-ee

    Largely outdated slang term for sex. Got a big boost in the public consciousness thanks to Limp Bizkit’s 1999 song “Nookie.” 

    Etymology: At least as old as the early 20th century — possibly from a Dutch word for sex. 

    “He said he spends like half the day jerking off every day and I said, ‘Wow, you think about nookie that much?’”

    PAWG

    Porn / Persona

    Pronunciation: POG

    This one is a bit of a problematic one, in no small part because it sort of implies that women’s butts are differently shaped depending on their race — and not, say, other factors like age, lifestyle and genetics.

    Etymology: Pawg is a slang term that may have originated in porn — it’s simply the acronym for the phrase “phat-ass white girl.”

    “I’ve been watching a lot of pawg porn laterly — I love a girl with a thick behind.”

    PEARL NECKLACE

    Porn / Term

    Pronunciation: pirl NEK-liss

    When a man ejaculates on a woman’s neck and upper chest — typically after she has given him a blowjob while kneeling. 

    Etymology: Strands or ropes of white-ish semen around a woman’s neck might evoke a pearl necklace, which is made up of similarly white-ish precious beads. 

    “Janet’s been begging me to get her a pearl necklace for years… Well, last night I finally gave her one! Just not the kind you buy in a store.”

    PEGGING

    Queer / Move

    Pronunciation: PEG-ing

    Pegging is a sex act where a man’s anus is penetrated, typically by a dildo or other anus-focused sex toy, often by a person without a penis, sometimes manually and sometimes using a strap-on.

    Etymology: The term dates back to 2001, when well-known sex and dating advice writer Dan Savage held a contest to coin a term for the act. A peg is typically a short cylindrical object that sticks out from a wall or other flat surface, so in that sense, it’s similar to a strap-on dildo.  

    “I hooked up with a girl last night who wanted to know if she could peg me.“ “So did you say yes?“ “No… I was too shocked. But it did make me kind of curious.“

    PLAY

    Kink / Term

    Pronunciation: PLAY

    Slang for BDSM or other queer/kink-oriented sex — including subcategories such as “bloodplay,” “edgeplay,” “ageplay,” etc.. See also “play party,” a sex party that’s focused on kink or BDSM rather than normative sex acts.

    Etymology: Potentially a reference to the fact that these acts, while potentially shocking or serious, are done for pleasure, and thus, in some sense, playful. 

    “A friend of mine invited me to one of his kinky play parties, but after I asked him what they’d be getting up to, I wasn’t sure I’d feel comfortable in that environment.”

    PRINCE ALBERT

    Kink / Term

    Pronunciation: prints AL-birt

    A piercing where a metal bolt goes through the shaft of a penis, typically coming out the urethral opening on one end and below the head on the other end. 

    Etymology: The term dates back to an urban legend circulated in the 1970s that Prince Albert, a consort of Queen Victoria, had such a piercing. 

    “The last guy I matched with on Tinder wanted to know if I’d ever sucked a pierced dick.” “Wow! So you think he had a Prince Albert?”

    QUEEF

    Sex / Move

    Pronunciation: KWEEF

    A fart-like noise that occurs when air escapes a woman’s vagina during sexual intercourse. 

    Etymology: Origin unknown. Possibly an onomatopoeia. 

    “So there we were, having the best sex of our lives, when all of a sudden she queefed! After that, we were laughing too hard to keep going.”

    QUICKIE

    Sex / Term

    Pronunciation: KWIK-ee

    Term for a brief sex act, usually just a few minutes in length, often because it’s done in public or, for instance, when one or both participants need to be elsewhere — at work, or at an event, etc. A quickie that takes place during one or more participants’ lunch break is called a “nooner,” since it may occur around 12 noon. 

    Etymology: The term is a noun derived from the adjective “quick,” or fast. 

    “My new job is actually pretty close to her apartment, so yesterday on my lunch break I snuck over and we had a little quickie together.”

    RED WINGS

    Sex / Term

    Pronunciation: RED wings

    Blood stains on a person’s face when performing oral sex on someone who’s menstruating. Something that you can “earn,” like a badge, since theoretically it requires courage to lick someone’s clitoris while there might be blood in their vagina. However, depending on the menstruator’s flow, where they are in their cycle and whether they’re using a tampon or a cup, there might not be any blood coming out regardless.  

    Etymology: A supposed description of the visual of red blood smears on either side of someone’s mouth like literal red wings drawn on their face. 

    “I earned my red wings last night while going down on Kimmy… She was a little freaked out by it but it didn’t bother me at all.”

    SAFEWORD

    Kink / Term

    Pronunciation: SAYF-werd

    A word used by people engaging in BDSM sex to indicate that the dominant partner should stop what they’re doing immediately. Replaces the word “No” or “Don’t” or “Stop” when people want to engage in sex where a dominant partner ignores a submissive partner’s pleas. A safe word might be an uncommon or non-sexual term that’s unlikely to come up in any other context, so there’s no uncertainty about what is meant when it’s used. 

    Etymology: Simply the words “safe” and “word” together, to imply that it’s a word whose use will keep you safe if you’re not feeling comfortable. 

    “After I told him I wanted to experiment with edgier stuff, we came up with a safeword together… ‘Pineapple.’”

    SCISSORING

    Queer / Move

    Pronunciation: SIH-zur-ing

    A sex move common in lesbian porn (but debatably popular in actual lesbian sex) where two women rub their crotches together.

    Etymology: The term is a reference to the fact that when two women’s legs are spread and they’re touching crotches, it’s a bit like two pairs of scissors opened to intersect with each other.

    “I love watching porn of women scissoring, but a friend of mine told me real lesbians don’t even do that, so now I don’t know what to think.”

    SMEGMA

    aka “dick cheese”

    Sex / Term

    Pronunciation: SMEG-muh

    A white-ish, cheese-like substance that can form under a man’s foreskin if he doesn’t clean it regularly. Typically composed of a mixture of sweat, skin cells and semen and carrying a strongly unpleasant taste. 

    Etymology: “Smegma” is the Greek word for “soap” — potentially used as such because it somewhat resembles a powdered detergent. 

    “Guys really need to wash their junk! Last time I went down on a date, I got a mouth full of smegma! Yuck!”

    SNOWBALLING

    Porn / Move

    Pronunciation: SNOH-baw-ling

    The act of passing semen back and forth by kissing, sometimes between the person performing fellation and the receiver, and sometimes between the person performing the fellatio and another participant. 

    Etymology: Typically, rolling a snowball down a snow-covered hill will result in the ball accumulating snow as it rolls, thus “snowballing” in a non-sexual context means to accumulate or grow in size. Apart from the comparison of semen to another white substance (in this case snow but also to whipped cream and pearls in other slang), if the semen is being passed back and forth during snowballing, it may mix with saliva, gradually appearing to increase in volume. 

    “My fantasy is to have two women suck me off, and then when I come, they snowball it back and forth between them.”

     STEALTHING

    Sex / Move

    Pronunciation: STELL-thing

    Term for when a guy having penetrative sex while using a condom quietly slips the condom off without his partner noticing, then continues to have sex unprotectedly. Since sex without a condom can feel more intense, stealthing might seem like an easy way to get around a partner wanting you to wear a condom — but it could then lead to STI transmission or unwanted pregnancies. It’s also a deep violation of trust and consent, leading some to compare it to rape. 

    Etymology: Originally coined to describe not disclosing you have an STI (i.e. being secretive, or ‘stealthy’) it now primarily describes agreeing to use a condom and them removing it, rather than pretending you don’t need to wear one. 

    “Then all of a sudden midway through sex, he pulled out and afterwards it felt different. And I was freaking out because I was worried he was stealthing me.”

    TEABAGGING

    Sex / Move

    Pronunciation: TEE-bag-ing

    Plopping your testicles on something — often a sleeping or otherwise unsuspecting person and possibly their face/head — or fully into someone’s mouth. Typically the province of extremely immature males, frat boys and video gamers. 

    Etymology: The term is a reference to the idea that a pair of testicles descending into an open mouth is similar to a teabag being dropped into a mug of hot water in order to make tea. 

    “Ugh, I hate my little brother. Yesterday I took a nap on the couch and when I woke up, he was teabagging me! I’m gonna ruin his life.” 

    THIRD BASE

    Sex / Term

    Pronunciation: THURD bayce

    In America, people often associate sex with baseball lingo. Commonly, first base is kissing/making out, second base involves touching breasts or genitals with your hands, third base is oral sex, and home is penetrative intercourse. 

    Etymology: The sexual bases system likely developed in the early 20th century so that people could talk about sex acts without using the more taboo actual sexual terminology. 

    “We’d never gone past kissing before, but last night we got to second base together for the first time — I can’t stop thinking about it.”

    TOP

    Queer / Persona

    Pronunciation: TAWP

    A gay man who enjoys penetrating and being “on top,” or controlling the action, also known as a “pitcher.” As opposed to a “bottom,” or “catcher,” who is typically the one being penetrated. Those who are comfortable doing both are known as “switch,” or “vers,” short for “versatile.” A “power bottom” is someone who enjoys being penetrated but prefers to be more controlling/dominant rather than passive during sex; a “party bottom” is a gay man who engages in sex at parties where he get penetrated by multiple partners, with many of them ejaculating in his anus. 

    Etymology: A reference to the fact that the top is “above” the bottom — in some cases literally but otherwise, because the top is in control, at least semantically. 

    “I’m so sick of Grindr.” “Why? Because it’s all bottoms and no tops?”

    TRADE

    Queer / Persona

    Pronunciation: TRAYD

    Gay slang term for a straight-coded man with a rough-and-tumble appeal who participates in sex acts with gay men, potentially gaining financial favors in return.

    Etymology: Potentially a reference to the notion of straight or straight-seeming men trading sexual favors for money. 

    “What about Ken… do you think he might…” “What? Do I think he’s trade? No way. He’s super devoted to his girlfriend.”

    TRANNY

    Porn / Genre

    Pronunciation: TRA-nee

    Offensive and outmoded term for a transgender person — typically male to female, or M2F — that is still used to describe porn featuring trans people. See also: shemale. 

    Etymology: Short for “transgender,” “transsexual,” or “transvestite.”

    “I actually love watching trans people porn, but I hate having to type ‘tranny’ into the search bar to find it… it’s such a gross word.” 

    TRUFFLE BUTTER

    Sex / Term

    Pronunciation: TRUH-full BUD-der

    Slang term for an accumulation of fecal matter around the entrance to the vagina after a heterosexual couple switches from anal to vaginal penetration. Relatedly, the Dan Savage-coined term “santorum,” a mixture of fecal matter and lube that accumulates around the opening of the anus during anal sex between men. 

    Etymology: Actual truffle butter — that is, butter mixed with truffles — predates the sexual meaning, which appears to have cropped up in the 2010s, and was popularized in part by the 2015 Nicki Minaj song “Truffle Butter.” 

    “God, she looks so good in those jeans… I’d even eat up her truffle butter just for a chance to touch that booty.”

    TWINK

    Queer / Persona

    Pronunciation: TWINK

    Gay slang for a skinny, attractive boyish male, typically with little to no body hair and overall somewhat effeminate. Essentially, the opposite of a bear. 

    Etymology: The exact history of the word appears to be in dispute, but likely dates to the mid-20th century, either British or American in origin. 

    “Roger keeps texting me dick pics… He’s so thirsty.” “Well, you know how much he loves twinks — that’s you to a T.”

    UNICORN

    Sex / Persona

    Pronunciation: YOU-nuh-korn

    Slang term for a bisexual, pansexual or otherwise sexually flexible woman who’s up for joining heterosexual couples for an FFM threesome

    Etymology: So-named because, like the mythical creatures known as unicorns, they’re extremely rare and magical — at least in theory. 

    “Whenever I match with another girl on Tinder these days, it turns out to be a girl in a relationship with a guy looking for a third.” “So you don’t want to be some lucky couple’s unicorn?”

    UPSKIRT

    Porn / Genre

    Pronunciation: UPS-kirt

    Upskirt videos center on footage of unsuspecting women’s crotches while they walk around in public. Really creepy, and also not very legal. 

    Etymology: The name comes from the fact that the camera angle is literally pointing up their skirts to see their underwear.

    “I find upskirt porn really upsetting. It turns me on, but knowing that these women didn’t consent to being filmed… I just can’t watch it anymore.”

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