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[ad_1] Can food stabilize mood? Is there a diet out there that could prevent mania, mood swings, deep depressions, and uncomfortably anxious and agitated states? Sound...
[ad_1] True (type I) Bipolar Disorder (which used to be called manic-depression) affects about 1% of the population, but milder forms exist that affect an additional...
[ad_1] True (type I) Bipolar Disorder (which used to be called manic-depression) affects about 1% of the population, but milder forms exist that affect an additional...
[ad_1] Dancing in the dark? Muscle movements are regulated by dopamine (a neurotransmitter) in the brain and spinal cord. Dopamine tells leg muscles to relax at...
[ad_1] Dancing in the dark? Muscle movements are regulated by dopamine (a neurotransmitter) in the brain and spinal cord. Dopamine tells leg muscles to relax at...
[ad_1] Constipation / IBS-C are real problems which can cause significant inconvenience, discomfort, and even disability for some individuals. For most people, these are likely to...
[ad_1] Constipation / IBS-C are real problems which can cause significant inconvenience, discomfort, and even disability for some individuals. For most people, these are likely to...
[ad_1] What are refined carbohydrates? It is actually easier to define which carbohydrates are NOT refined, because the term “refined” is very confusing. ALL sugars and...
[ad_1] What are refined carbohydrates? It is actually easier to define which carbohydrates are NOT refined, because the term “refined” is very confusing. ALL sugars and...
[ad_1] Meat-phobia is sweeping the country, and for good reason. Alarming headlines proclaiming that meat, especially red meat, was put on this planet specifically to kill...
[ad_1] Meat-phobia is sweeping the country, and for good reason. Alarming headlines proclaiming that meat, especially red meat, was put on this planet specifically to kill...
[ad_1] Isn’t it interesting how we are told that dairy products are vital to our health and well-being, yet we shouldn’t eat them in their natural,...
[ad_1] Isn’t it interesting how we are told that dairy products are vital to our health and well-being, yet we shouldn’t eat them in their natural,...
[ad_1] Life is not fair. Some people can get away with eating anything they want without gaining an ounce while the rest of us just look...
[ad_1] Life is not fair. Some people can get away with eating anything they want without gaining an ounce while the rest of us just look...
[ad_1] The word fiber conjures up wholesome, earthy-crunchy images of squeaky clean intestines and free-flowing coronary arteries. Yet fiber is not a nutrient at all, and...
[ad_1] The word fiber conjures up wholesome, earthy-crunchy images of squeaky clean intestines and free-flowing coronary arteries. Yet fiber is not a nutrient at all, and...
[ad_1] We are told that vegetables are powerful and virtuous—that they fight off cancer, sweep our digestive systems clean, and strengthen our immune system—that they can...
[ad_1] We are told that vegetables are powerful and virtuous—that they fight off cancer, sweep our digestive systems clean, and strengthen our immune system—that they can...
[ad_1] Dairy products such as milk, yogurt, cheese and cream—any foods made from the milk of other mammals—are a versatile and beloved staple food of the...