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[ad_1] Have you ever found yourself eating without really thinking about eating? This is mindless eating. Mindless eating is when you’re disconnected from experiencing your food...
[ad_1] Kale and Date Salad with Shallot Vinaigrette – Domestic Dreamboat We use cookies to ensure that we give you the best experience on our website....
[ad_1] Dietitian-approved back to school strategies to make feeding your kids easier (and more nutritious!). This post was written as part of a previous partnership with...
[ad_1] There’s nothing better than a cool, refreshing snack on a warm summer’s day, and this avocado strawberry toast with balsamic glaze really hits the spot!...
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[ad_1] Aug 24, 2021 · Modified: Aug 18, 2022 by Jenna Braddock · This post may contain affiliate & Amazon links · The blog generates income...
[ad_1] Meal Planning vs. A Meal Plan ~What’s the Difference?~ Many clients approach dietitians asking for a Meal Plan. Evidently, there’s something special about an incredibly...
[ad_1] Back in the good old days of 2018 and 2019, I visited Dubai 3 times within a little over a year. I fell in love...
[ad_1] Highlights from a very tasty weekend… Fresh soursop juice!! Lunch at Kabiesera. Rice with amazing adobo chicken. Ube iced latte. Ube pastry. Giant inari (tofu...
[ad_1] Hard to avoid “processed” food. Some of my students say that to eat healthy one should avoid “processed” food. But most of the food we...
[ad_1] It’s been almost 100 years since Fairmont baker Joseph “Guiseppe” Argiro created the pepperoni roll. This year our West Virginia legislature declared the humble...
[ad_1] Lemon Thyme Zucchini Loaf Summer baking is in full bloom. Garden fresh thyme and lemon make this zucchini loaf extra special. Moist and lightly sweetened,...
[ad_1] Summer is a crazy harvest time for us. One week we are picking a ridiculous amount of zucchini, the next its eggplant and this week...
[ad_1] Of all the claims made about ketogenic diets, it is ‘curing cancer’ that is the standout and most emotive one. In this blog post, I...
[ad_1] Now, I’m not an expert at endurance cycling events, but I’m no stranger to long distance activities. I’ve run a handful of marathons and finished...
[ad_1] Like it? Share it! Thanks:) It’s happening – your baby is no longer a baby and its time to get ready for her first day...
[ad_1] Well hello! It has been quite awhile since we’ve had a post on this blog because business has been BUSY. With the kiddos gearing up...
[ad_1] Recipe: $3.60* | Per Serving: $0.30 | Yield: 12 Dark cocoa powder pairs with the nutty and buttery flavor of toasted pecans, the rich molasses...
[ad_1] Overnight oats have been very popular lately, while I feel quick oats in the microwave is fast anyways, there is an appeal to having breakfast...
[ad_1] It is important to reduce your levels of inflammation. There are two main types of inflammation – acute (short term) and chronic (long term). Chronic...