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There was a time earlier on in the pandemic where I would wake up every morning between 3 and 4 o’clock. Sometimes I had to go to the bathroom or I had a genius idea for a new story. Other times it was for seemingly no reason at all. Waking up in the middle night typically isn’t cause for concern.…
#noisethiscould #terrycralle #bettersleepcouncil #alcohol #rem #stress #johnshopkins #luisfbuenaver #phd #allisonbrager
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