Boss of Your Hormones: Summary
In Be the Boss of Your Hormones, host Evan Transue interviews Katie, a certified midlife specialist, Functional Diagnostic Nutrition practitioner, and the founder of Hormone Health Boss. Katie discusses her journey from a traditional nurse to a holistic health coach, emphasizing the limitations she observed in the allopathic model and her move towards a more holistic approach.
She also shares how her involvement with Functional Diagnostic Nutrition has transformed her practice, allowing her to offer personalized health strategies through advanced testing, particularly for women in perimenopause and post-menopause stages. Katie highlights how this approach has significantly improved client outcomes and her own understanding of health management. She mentions the importance of addressing lifestyle factors and how combining these with hormone replacement therapy (HRT) can lead to better health results.
Katie also shares her transition from a high-volume brick-and-mortar clinic to a more focused, virtual practice that offers different levels of support, including group programs and private sessions. She wraps up by discussing the critical role of education in empowering clients to take control of their health.
Boss of Your Hormones: Topics
00:00 Introduction to the Health Detective Podcast
01:29 Meet Today’s Guest: Katie, Hormone Health Specialist
02:45 Katie’s Journey into Holistic Health
03:05 Challenges in Traditional Nursing and Transition to Holistic Health
03:34 Starting a Wellness Center and Discovering FDN
04:13 The Importance of Advanced Testing and Personalized Care
14:35 Katie’s Personal Health Discoveries
19:29 Transitioning to a Virtual Practice
21:55 Client Expectations vs. New Offerings
23:06 Tailoring Services to Client Needs
24:32 Business Strategies and Client Engagement
25:28 The Value of High-Ticket Offerings
27:04 Optimizing Health with Functional Labs
28:49 Empowering Clients Through Investment
33:20 Navigating HRT and Lifestyle Changes
43:37 The Importance of Education in Health
Where to Find Katie Redding
Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.
HEALTH SPACE UNMASKED (UPCOMING LIVES)
Functional Diagnostic Nutrition
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