17 best LED face masks for a glowing complexion, including Kate Moss’ favourite

For the face masks we haven’t yet had a chance to test, we’ve spoken to experts and studied customer reviews to bring you the information you need.

What are the benefits of LED face masks?

LED light therapy has been around for more than 30 years and is suitable for use on all skin types and tones. We’ve already answered all of your “what is light therapy?” questions in some serious depth, so head over there for a real deep dive. According to Dr Radmila Lukian, in short, light therapy refers to the process of exposing skin to different wavelengths of light – including red, blue light and yellow – which “stimulate collagen production and purify the skin”. The light emitted by your LED face mask is absorbed by your skin, and as the light wavelength increases, so does the depth of penetration.

Each different light type stimulates a different response – which means every colour boasts different skincare benefits – but generally speaking, “the treatment can help improve skin texture, reduce blemishes and hyperpigmentation, and even out skin tone.”

LED light therapy can be used to reduce breakouts, pigmentation, rosacea symptoms, psoriasis and other side-effects of inflammation. If you don’t suffer from the above complaints, LED light therapy can simply help to improve the general appearance of your skin and reduce visible signs of ageing. And boost your wellness, ‘cos kicking back with a treatment is really rather relaxing.

UNICSKIN UnicLED Korean Mask

Which light is best on LED masks?

“The colour of the LED light to use depends on your specific skin concerns,” Dr. Jinah Yoo said.

• Blue light: this is the bacteria-fighting LED light. It triggers photochemical oxidation in order to kill bacteria living on the skin. This makes blue light an excellent choice for those with acne, eczema or rosacea.
• Red light: stimulates our fibroblasts for cell renewal and ATP regeneration.
• Near-Infrared: has no colour but it can be used to reduce inflammation and redness in the skin. It also speeds up wound healing and reduces pigmentation.
• Amber or yellow light: Amber LED light is the least common in at-home devices, but works to revitalise the skin, reduce swelling and boost your skin’s radiance.

What are the side effects of LED light therapy masks?

“It is generally safe to use an at-home LED face mask every day,” Dr. Lukian said, “but it’s recommended to follow the manufacturer’s instructions and not overuse it. Using it for up to 20 minutes a day, 3-5 times a week is a good starting point.”

The LED used in at-home devices is much weaker than what it would be in-salon, and actually, the devices often undergo much more rigorous testing because they need to be safe enough to use without the presence of a professional.

“When using an LED face mask, it’s important to be consistent with the treatment, but not overuse it. You should also be patient, as it may take several weeks to see the full benefits. It’s also important to maintain healthy skincare habits, including a thorough skincare regime and using face SPF daily.”

To ensure your safety, never buy an LED face mask that hasn’t been FDA improved, and Dr. Lukian suggested that “if you have sensitive skin or conditions like rosacea, it’s best to consult with a dermatologist before using one.”

After more skincare gadgets? Shop the best jade rollers, the best ice globes and cryotherapy tools and the best facial cleansing brushes. For more from GLAMOUR’s Senior European Commerce Editor Sophie Cockett, follow her on Instagram @sophiecockettx.

Ahead, a definitive guide to the best LED face masks to add to your checkout in 2023.