What your personality style means for your approach to healthy eating – Diet and Health Today

A quick recap from last week

For a quick recap, last week we looked at the Myers Briggs Type Indicator (MBTI) personality profiling tool. It is about preferences and not skills. It is based on three personality dimensions, which were identified and explored by Jung:

1) How do people interact with their world?

2) How do people take in information?

3) How do people process that information?

And the time dimension added by Isabel Myers and Kathryn Briggs:

4) How do people manage their time?