What Leads to Meaning in Life? And What Do You Do to Create a Meaningful Life?

What is the definition of meaning?

When we talk about meaning in psychology, we are generally referring to a significant or valuable explanation for why something happened or why it matters. This sense of meaning contributes to greater well-being (take the well-being quiz to see where you’re at now). Although there is some agreement on what leads to meaning in life, ultimately, the definition of meaning depends on who you ask.

Here are some experts discussing what meaning is:

How is meaning different than happiness?

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Dr. Tchiki Davis

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