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This Type of Cooking Oil May Help Protect Your Memory

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eldar nurkovic / Shutterstock.com

Adding a little olive oil to meals might reduce your risk of dying from dementia, according to a recent study presented at an annual meeting of the American Society for Nutrition. The study found that consumption of more than a half-tablespoon of olive oil each day is associated with a 28% lower risk of fatal dementia when compared to a diet with little to no consumption of olive oil. In addition…

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Chris Kissell

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