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[ad_1] Right now, most of the research has been done on a Mediterranean diet, with some research showing that people who eat this way (think: cutting out...
[ad_1] If you’re at all interested in supporting your longevity efforts (like we are), you may have heard that having shorter telomeres is a sign of...
[ad_1] Getting more of this vitamin can help reduce your risk. [ad_2] Morgan Chamberlain Source link
[ad_1] Not only does the formula offer 5,000 IU of vitamin D3 per single gelcap serving, but it’s also derived from organic algae, the highest-quality plant...
[ad_1] Individuals with a higher intake of vitamin D and higher vitamin D blood levels are less likely to develop MS1, according to a 2018 review...
[ad_1] The results of this massive meta-analysis confirms the compelling benefits of a vitamin D supplement regimen, to promote healthy inflammatory actions, oxidative balance, and immune...
[ad_1] When there is an excess of the neurotransmitter glutamate, it causes a phenomenon called glutamate neurotoxicity that ultimately leads to the death of neurons. According...
[ad_1] A 2021 study conducted in Korea put these two methods of getting vitamin D to the test. Vitamin-D-deficient participants were given the choice between sunlight...
[ad_1] Vitamin D signaling pathways are a key player in directly protecting cells from the overaccumulation of reactive oxygen species (ROS).* Specifically, vitamin D helps protect...
[ad_1] The cohort study analyzed a subset of 16,515 participants from the VITAL study and found that vitamin D levels increased less over a two year...
[ad_1] Vitamin D plays a key role in glucose metabolism and insulin secretion. As such, evidence suggests that this essential fat-soluble vitamin—or, more specifically, the amount...
[ad_1] By Amy Norton HealthDay Reporter TUESDAY, Feb. 7, 2023 (HealthDay News) — Vitamin D supplements are typically used to guard against bone loss and fractures,...
[ad_1] Scientists included ten meta-analyses in their review. They looked at studies published up until March 2022 that explored the link between depression and vitamin D....
[ad_1] Vitamin D is an essential nutrient that supports a number of critical physiological functions in the body—including supporting thyroid health, improving immunity, and building strong...
[ad_1] The problem? Reaching and sustaining sufficient vitamin D status is much easier said than done. In fact, 29% of U.S. adults3 are deficient in vitamin...
[ad_1] By Steven Reinberg HealthDay Reporter TUESDAY, Jan. 24, 2023 (HealthDay News) — Vitamin D is widely promoted for better health, but if you’re overweight, you...
[ad_1] While vitamin D deficiency can cause a variety of symptoms, the biggest sign that you are deficient in this vitamin is tiredness and the general...
[ad_1] Cells use glucose (aka from blood sugar) to make energy to carry out their functions throughout the body. Glucose is especially important in the brain,...
[ad_1] According to a 2016 study from the European Journal of Obstetrics & Gynecology and Reproductive Biology, healthy vitamin D levels are associated with higher scores...
[ad_1] Researchers found that the risk of incidence of dynapenia increased by 70% for individuals with vitamin D levels under 12 ng/ml. They also found that...