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[ad_1] For perhaps 99.99 percent of our time as a species on Earth, we lived outdoors in the natural environment. Might there be a health benefit...
[ad_1] You’re likely not getting enough. [ad_2] Source link
[ad_1] The sun “gives” people vitamin D by converting cholesterol in the skin into vitamin D3,… [ad_2] Source link
[ad_1] Here’s the scoop on tanning with sunscreen on. [ad_2] Source link
[ad_1] Does eating fish or taking fish oil supplements reduce stroke risk? In my last video, we started to explore what might explain the higher stroke...
[ad_1] Could the apparent increased stroke risk in vegetarians be reverse causation? And what about vegetarians versus vegans? In the “Risks of Ischaemic Heart Disease and...
[ad_1] And based on the findings, it would appear vitamin D is just as essential as ever. Namely, the number of major cardiovascular events was 9%...
[ad_1] It’s not clear exactly what causes schizophrenia, but we know that it’s associated with changes in the way the brain uses dopamine, and dopamine also...
[ad_1] Ranked as the ninth leading cause of mortality globally and contributing to more than one million annual deaths, it’s no wonder that the prevention and...
[ad_1] Its effects can be subtle—but that doesn’t mean it’s not working. [ad_2] Source link
[ad_1] You’re likely not getting enough. [ad_2] Source link
[ad_1] Vitamin D receptors are found in just about every cell in the human body, which means vitamin D has a critical role in brain, bone,...
[ad_1] These sun-confounding factors include time of day, time of year, location, skin tone, wearing SPF, air pollution, and even age. Combined with the reality of our...
[ad_1] Hint: It has antioxidant properties. [ad_2] Source link
[ad_1] And you’re probably not getting enough of it [ad_2] Source link
[ad_1] Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from...
[ad_1] If bone health was vitamin D’s initial claim to fame, let’s call its role in immune health1 the thing that put this essential vitamin back on the map.* And...
[ad_1] Most U.S. adults fail to consume even small amounts of vitamin D on a daily basis – 93%1 to 100% by some estimates. Unsurprisingly, considering...
[ad_1] And about 41% of all people have insufficient levels of it. [ad_2] Source link
[ad_1] What you eat and drink can be the potential cause of autoimmunity, or the most nourishing influence in terms of helping to prevent or reverse...