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[ad_1] Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking a gram a day...
[ad_1] What are the consequences of having to make your creatine rather than relying on dietary sources? “Almost universally, research findings show a poor vitamin B12...
[ad_1] Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly vegetarian...
[ad_1] Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain the higher stroke risk found among vegetarians. Leonardo da Vinci had a stroke....
[ad_1] Vitamin B12 is not made by plants or animals, but by microbes blanketing the earth. We presumably used to get B12 when we drank out...
[ad_1] For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know...
[ad_1] </div></div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> This article was originally published on Clean Eating. Did you know vitamin B12 is often called “the energy vitamin”?...
[ad_1] SOURCES: Lauri Wright, PhD, RDN, national spokesperson, Academy of Nutrition and Dietetics and chair, department of nutrition and dietetics, University of North Florida. M. Elizabeth...