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  • The Basics On Using Marijuana Tinctures And Oils

    The Basics On Using Marijuana Tinctures And Oils

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    Want to consume marijuana and want a quick hit but don’t want to smoke? Consider a tincture or oil.

    More people are using cannabis to relax, to sleep, or for medical reasons. It has become popular with all ages and all over the country. But for those new to it and don’t want to smoke or vape, there is an alternative other than edibles. Cannabis tinctures and oils offer a discreet and precise way to consume marijuana, providing fast-acting effects and easy dosing. Discreet and odorless consumption, precise dosing, adjustable timing, a long shelf life and low-calorie alternative to edibles. Here are the basics on using marijuana tinctures and oils.

    Select a tincture based on your desired effects. CBD-dominant tinctures offer relaxation benefits with minimal psychoactive effects. THC-dominant tinctures provide stronger psychoactive effects. Balanced THC:CBD ratios offer a combination of benefits

    Proper dosing is crucial when using cannabis tinctures or oils. Start with a low dose, especially if you’re new to cannabis or the specific tincture. Begin with 1-3 drops and wait at least an hour to assess the effects. Gradually increase the dose if needed, but do so cautiously. Remember that individual responses to cannabinoids vary based on factors like body weight, tolerance, and the tincture’s potency.

    Photo by Tinnakorn Jorruang/Getty Images

    The most common and efficient method of using a cannabis tincture is sublingual administration:

    1. Shake the tincture bottle well before use.
    2. Using the dropper, place the desired dose under your tongue.
    3. Hold the liquid there for 60-90 seconds without swallowing
    4. After holding, swish the remaining tincture around your mouth before swallowing.

    This method allows for rapid absorption through the sublingual blood vessels, resulting in faster onset of effects compared to oral ingestion. You can expect to feel the effects within 15-30 minutes, lasting for up to 3 hours.

    You can also swallow the tincture directly or mix it with food and beverages:

    1. Add the desired dose to your favorite drink or food item.
    2. Consume the mixture as you normally would.

    When ingested orally, effects may take up to an hour to manifest but can last up to 4-6 hours. This method is ideal for those who dislike the taste of tinctures or prefer a more gradual onset of effects.

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    Terry Hacienda

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  • Chill Out With This Healthy Marijuana Beet Lemonade

    Chill Out With This Healthy Marijuana Beet Lemonade

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    A refreshing a healthy drink with a little something special

    Nothing cools and delights more than a fresh glass of lemonade, especially on a hot day. So why not experiment and take it to the next level?  The juicing market is a global $100 billion plus market and juice bars are still popular with people looking for healthy and convenient ways to get their daily dose of nutrients.  Why not chill out with this healthy marijuana beet lemonade, fun, relaxing and good for you!

    RELATED: Chilly? Make Some Marijuana-Infused Hot Cocoa

    Beets are unique for their cardiovascular and heart health benefits,” says registered dietitian Sarah Thomsen Ferreira, RD. “Due to a combination of compounds found in beets, they are able to enhance blood flow, improve the health of arteries, support lower homocysteine levels and reduce LDL cholesterol.”

    Photo by Danielle Guercio

    Beets an excellent source of antioxidants, a reason they are found in most juice shops. And they pair great with marijuana since both give off a rich, earthy aroma. Beets and cannabis both help with inflammation which is another benefit.  Lastly, it is great way to either relax and be focused to make the most out of your day.

    RELATED: This Tuscan Inspired Soup Made With Marijuana Olive Oil

    This recipe comes to us via Danielle Guercio. This variation gives a rich flavor without being overly sugary sweet.

    Photo by Danielle Guercio

    Beet Lemonade

    By Danielle Guercio

    Ingredients (Makes 2 servings)

    • 4 Lemons
    • 4 Small Beets (or One medium/Half a large)
    • ½ tsp glycerin tincture*
    • 2 Tbs sweetener of choice (I used demerara sugar)
    • 1” nub of fresh ginger (optional)
    • Water (sparkling or still)
    • Ice
    Photo by Danielle Guercio

    Cut lemons and squeeze juice into a pitcher, use a strainer to catch seeds. Quarter beets and immerse in lemon juice, add a splash of water if needed to make sure they’re covered in liquid. Slice and add ginger if desired Allow to infuse for at least 1 hour, can infuse overnight.

    Photo by Danielle Guercio

    Strain and add cannabis tincture and sugar, stir until dissolved Divide the mixture into two glasses with ice Top with water or seltzer and lightly stir Garnish with a lemon peel, lemon wheel and beet leaf for some extra pizzaz.

    Photo by Danielle Guercio

    *To make Glycerin Cannabis tincture:

    In an oven-safe container double sealed with foil, decarboxylate 3.5 grams finely ground cannabis at 225 degrees Fahrenheit. Put cannabis in a mason jar or vacuum sealed bag, pour over 2 oz vegetable Glycerin and seal tightly. Place in a water bath at just under boiling for 1 hour. Strain and keep contents in a sterilized container. Stores indefinitely in freezer.

    Photo by Danielle Guercio

    Infusions are so easy to make and have way less cleanup than true extraction juicing, but you can always juice the above ingredients and follow the same steps for adding the weed. Always add your tinctures after straining fruits or pulp, you don’t want any potency to be held in waste.

    This juice is also great drank straight as a shot, and it can be used as a cocktail mixer too! You can even to get weird and make quick pickled things like onions for taco night or carrots for a fun appetizer, the lemon juice will tenderize most veggies after a few hours.

    Photos: Danielle Guercio

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    Sarah Johns

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