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[ad_1] A few times a day, drink two cups of cold water on an empty stomach for weight loss. After drinking two cups (half a liter)...
[ad_1] Alas, red wine doesn’t make the cut. [ad_2] Source link
[ad_1] Before you crawl into bed, set time aside for something that brings you joy and relieves tension. A few to consider from the mindbodygreen team:...
[ad_1] Don’t want to poop your pants? Best to skip this herb. [ad_2] Source link
[ad_1] There is an art to steeping tea, especially when it comes to herbal tea grown right in the garden. There are many herbs for tea...
[ad_1] Bookmark this for the next time you’re backed up. [ad_2] Source link
[ad_1] “Certain foods can cause vaginal infections due to their effects on hormonal balance, immune function, and the vaginal microbiome,” says Melanie Bone, MD, a consultant...
[ad_1] An elixir for youthful skin sounds too good to be true, doesn’t it? But when you really think about it, plenty of natural herbs, spices,...
[ad_1] Good news: calendula isn’t known for having many adverse side effects. It is possible, though, that this herb could cause an allergic reaction, especially in...
[ad_1] Have you ever dug through your pantry only to discover a tea blend you’d bought a year ago (or more) and forgotten all about? Or...
[ad_1] Here is a review of reviews on the health effects of animal foods versus plant foods. Instead of looking only at individual studies or individual...
[ad_1] Here is a review of reviews on the health effects of tea, coffee, milk, wine, and soda. If you’ve watched my videos or read my...
[ad_1] Plant-based diets are put to the test for treating migraine headaches. Headaches are one of the top five reasons people end up in emergency rooms...
[ad_1] We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of...
[ad_1] When you’re searching for relief from the discomfort of a cold or the flu, you likely hit up the drugstore’s cold and flu aisle. But...
[ad_1] Have you ever tried tea blending? Making your own herbal tea blends is an excellent but gentle way to start experimenting with herbs’ properties. Customize...
[ad_1] This week Heidi and Spencer give their takes on all the hottest stories in the world of pop culture. First, we get a wedding recap...
[ad_1] Tea consumption is higher than you might imagine. In fact, it’s the second most consumed drink globally, trailing only water in its universal appeal. The...
[ad_1] If you’re the type of person who has three beverages on their desk at all times, listen up: A new meta-analysis compared how six different...
[ad_1] Coffee and tea have been seen as villains for the body. An entire industry has popped up around alternatives to just good coffee or a...