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Tag: symptoms

  • Are Your Dog’s Gums Pale? It’s a Health Warning | Animal Wellness Magazine

    Your dog’s gums should appear a healthy salmon pink. Pale gums in dogs signal potential health issues. Regular checks can identify problems early. Familiarize yourself with your dog’s normal gum color. This simple habit empowers you to act swiftly if something seems off. If your furry companion resists, don’t force the issue. Instead, consult a veterinarian for guidance.

    Checking for Hydration and Circulation

    Assess hydration by feeling the gums. They should feel moist and slightly damp. Dry or sticky gums indicate dehydration, a serious concern. Next, test circulation using the capillary refill method. Press gently on the gums until they turn white. Release your finger. The color should return to pink within two seconds. If not, poor circulation could be at play.

    When to Seek Help

    Pale gums can indicate severe issues such as anemia or shock. If your dog’s gums appear any color other than salmon pink, contact a veterinarian immediately. Taking a well-lit photo can help when discussing concerns. Quick action often leads to better outcomes, so don’t hesitate.

    Preventive Measures

    Preventive care plays a vital role in maintaining gum health. Ensure regular dental check-ups to avoid gum disease. Incorporate dental treats and toys into your dog’s routine to promote oral hygiene. A balanced diet rich in nutrients supports overall health. Keep your furry companion hydrated and encourage water intake to maintain moisture levels in the gums.

    Treatments and Management Strategies

    Treatment for pale gums in dogs depends on the underlying cause. Blood tests can identify anemia or organ dysfunction. If dehydration is present, your veterinarian may recommend fluids. Anti-inflammatory medications may relieve symptoms of pain or shock. Always follow your vet’s recommendations for a tailored treatment plan.

    Vigilance is key in monitoring gum health. Share this information with fellow dog lovers to spread awareness. Engage in discussions about health and wellness. Together, proactive care can make a significant difference in the lives of our beloved companions.

    Animal Wellness

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    August 15, 2025
  • Plenty of People Could Quit Therapy Right Now

    Plenty of People Could Quit Therapy Right Now


    About four years ago, a new patient came to see me for a psychiatric consultation because he felt stuck. He’d been in therapy for 15 years, despite the fact that the depression and anxiety that first drove him to seek help had long ago faded. Instead of working on problems related to his symptoms, he and his therapist chatted about his vacations, house renovations, and office gripes. His therapist had become, in effect, an expensive and especially supportive friend. And yet, when I asked if he was considering quitting treatment, he grew hesitant, even anxious. “It’s just baked into my life,” he told me.

    Among those who can afford it, regular psychotherapy is often viewed as a lifelong project, like working out or going to the dentist. Studies suggest that most therapy clients can measure their treatments in months instead of years, but a solid chunk of current and former patients expect therapy to last indefinitely. Therapists and clients alike, along with celebrities and media outlets, have endorsed the idea of going to therapy for extended stretches, or when you’re feeling fine. I’ve seen this myself with friends who are basically healthy and think of having a therapist as somewhat like having a physical trainer. The problem is, some of the most commonly sought versions of psychotherapy are simply not designed for long-term use.

    Therapy comes in many varieties, but they all share a common goal: to eventually end treatment because you feel and function well enough to thrive on your own. Stopping doesn’t even need to be permanent. If you’ve been going to therapy for a long time, and you’re no longer in acute distress, and you have few symptoms that bother you, consider taking a break. You might be pleasantly surprised by how much you learn about yourself.

    Therapy, in both the short and long term, can be life-altering. Short-term therapy tends to be focused on a particular problem, such as a depressed mood or social anxiety. In cognitive behavioral therapy, usually used for depressive and anxiety disorders, a clinician helps a client relieve negative feelings by correcting the distorted beliefs that he has about himself. In dialectical behavior therapy, commonly used to treat borderline personality disorder, patients learn skills to manage powerful emotions, which helps improve their mood and relationships. Both treatments typically last less than a year. If you start to get rusty or feel especially challenged by life events that come your way, you simply return for another brief stint. Termination is expected and normal.

    Read: What’s the smallest amount of therapy that’s still effective?

    Some types of therapy, such as psychodynamic therapy and psychoanalysis, are designed to last for several years—but not forever. The main goal of these therapies is much more ambitious than symptom relief; they aim to uncover the unconscious causes of suffering and to change a client’s fundamental character. At least one well-regarded study found that long-term therapy is both highly effective and superior to briefer treatment for people diagnosed with a clinically significant psychiatric illness; other papers have shown less conclusive evidence for long-term therapy. And few studies compare short and extended treatment for clients with milder symptoms.

    In fact, there’s reason to believe that talk therapy in the absence of acute symptoms may sometimes cause harm. Excessive self-focus—easily facilitated in a setting in which you’re literally paying to talk about your feelings—can increase your anxiety, especially when it substitutes for tangible actions. If your neurotic or depressive symptoms are relatively mild (meaning they don’t really interfere with your daily functioning), you might be better served by spending less time in a therapist’s office and more time connecting with friends, pursuing a hobby, or volunteering. Therapists are trained to use the tools they’ve learned for certain types of problems, and many of the stress-inducing minutiae of daily life are not among them. For example, if you mention to your therapist that you’re having trouble being efficient at work, he might decide to teach you a stress-reduction technique, but your colleagues or boss might provide more specific strategies for improving your performance.

    One of my childhood friends, whose parents were both psychoanalysts, went to weekly therapy appointments while we were growing up. He was a happy, energetic kid, but his parents wanted him and his sister to be better acquainted with their inner lives, to help them deal with whatever adversity came their way. My friend and his sister both grew up to be successful adults, but also highly anxious and neurotic ones. I imagine their parents would say the kids would have been worse without the therapy—after all, mental illness ran in their family. But I can find no substantial clinical evidence supporting this kind of “preventive” psychotherapy.

    Read: What it’s like to visit an existential therapist

    Beginning therapy in the first place is, to be clear, a privilege. Therapy is not covered by many insurance plans, and a very large number of people who could benefit from it can’t afford it for any duration. Only 47 percent of Americans with a psychiatric illness received any form of treatment in 2021; in fact, federal estimates suggest that the United States is several thousand mental-health professionals short, a gap that is likely to grow in the coming years. Stopping therapy when you’re ready opens up space for others who might need this scarce service more than you do.

    I do not mean to suggest that a therapy vacation should be considered lightly, or that it’s for everyone. If you have a serious mental-health disorder, such as major depression or bipolar disorder, you should discuss with your mental-health provider whether ending therapy is appropriate for your individual situation. (Keep in mind that your therapist might not be ready to quit when you are. Aside from a financial incentive to continue treatment, parting with a charming, low-maintenance patient is not so easy.) My rule of thumb is that you should have minimal to no symptoms of your illness for six months or so before even considering a pause. Should you and your therapist agree that stopping is reasonable, a temporary break with a clear expiration date is ideal. At any time, if you’re feeling worse, you can always go back.

    Psychiatrists do something similar with psychiatric meds: For example, when I prescribe a depressed patient an antidepressant, and then they remain stable and free of symptoms for several years, I usually consider tapering the medication to determine whether it’s still necessary for the patient’s well-being. I would do this only for patients who are at a low risk of relapse—for example, people who’ve had just one or two episodes, rather than many over a lifetime. Pausing therapy should be even less risky: The beautiful thing about therapy is that, unlike a drug, it equips you with new knowledge and skills, which you carry with you when you leave.

    Read: The quick therapy that actually works

    About a year after my patient and I first talked about ending therapy, I ran into him in a café. He told me that stopping had taken him six months, but now he was thriving. Maybe you, like my patient, are daunted by the idea of quitting cold turkey. If so, consider taking a vacation from treatment instead. It might be the perfect way to see how far you’ve really come.



    Richard A. Friedman

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    February 5, 2024
  • 11 Possible Heart Symptoms You Shouldn’t Ignore

    11 Possible Heart Symptoms You Shouldn’t Ignore

    If something went wrong with your heart, would you know it?

    Not all heart problems come with clear warning signs. There is not always an alarming chest clutch followed by a fall to the floor like you see in movies. Some heart symptoms don’t even happen in your chest, and it’s not always easy to tell what’s going on.

    “If you’re not sure, get it checked out,” says Charles Chambers, MD, director of the Cardiac Catheterization Laboratory at Penn State Hershey Heart and Vascular Institute.

    That’s especially true if you are 60 or older, are overweight, or have diabetes, high cholesterol, or high blood pressure, says Vincent Bufalino, MD, an American Heart Association spokesman. “The more risk factors you have,” he says, “the more you should be concerned about anything that might be heart-related.”

    Especially watch out for these problems:

    1. Chest Discomfort

    It’s the most common sign of heart danger. If you have a blocked artery or are having a heart attack, you may feel pain, tightness, or pressure in your chest.

    “Everyone has a different word for that feeling,” Chambers says. “Some people say it’s like an elephant is sitting on them. Other people say it’s like a pinching or burning.”

    The feeling usually lasts longer than a few minutes. It may happen when you’re at rest or when you’re doing something physical.

    If it’s just a very brief pain — or if it’s a spot that hurts more when you touch or push on it — it’s probably not your heart, Chambers says. You should still get it checked out by a doctor. If the symptoms are more severe and don’t go away after a few minutes, you should call 911.

    Also, keep in mind you can have heart problems — even a heart attack — without chest pain. That’s particularly common among women.

    2. Nausea, Indigestion, Heartburn, or Stomach Pain

    Some people have these symptoms during a heart attack. They may even vomit, Chambers says.

    Women are more likely to report this type of symptom than men are.

    Of course, you can have an upset stomach for many reasons that have nothing to do with your heart. It could just be something you ate, after all. But you need to be aware that it can also happen during a heart attack.

    So if you feel this way and you’re at risk for heart problems, let a doctor find out what’s going on, especially if you also have any of the other symptoms on this list.

    3. Pain that Spreads to the Arm

    Another classic heart attack symptom is pain that radiates down the left side of the body.

    “It almost always starts from the chest and moves outward,” Chambers says. “But I have had some patients who have mainly arm pain that turned out to be heart attacks.”

    4. You Feel Dizzy or Lightheaded

    A lot of things can make you lose your balance or feel faint for a moment. Maybe you didn’t have enough to eat or drink, or you stood up too fast.

    But if you suddenly feel unsteady and you also have chest discomfort or shortness of breath, get medical help right away.

    “It could mean your blood pressure has dropped because your heart isn’t able to pump the way it should,” Bufalino says.

    5. Throat or Jaw Pain

    By itself, throat or jaw pain probably isn’t heart related. More likely, it’s caused by a muscular issue, a cold, or a sinus problem.

    But if you have pain or pressure in the center of your chest that spreads up into your throat or jaw, it could be a sign of a heart attack. Call 911 and seek medical attention to make sure everything is all right.

    6. You Get Exhausted Easily

    If you suddenly feel fatigued or winded after doing something you had no problem doing in the past — like climbing the stairs or carrying groceries from the car — make an appointment with your doctor right away.

     

    “These types of significant changes are more important to us than every little ache and pain you might be feeling,” Bufalino says.

     

    Extreme exhaustion or unexplained weakness, sometimes for days at a time, can be a symptom of heart disease, especially for women.

    7. Snoring

    It’s normal to snore a little while you snooze. But unusually loud snoring that sounds like a gasping or choking can be a sign of sleep apnea. That’s when you stop breathing for brief moments several times at night while you are still sleeping. This puts extra stress on your heart.

    Your doctor can check whether you need a sleep study to see if you have this condition. If you do, you may need a CPAP machine to smooth out your breathing while you sleep.

    8. Sweating

    Breaking out in a cold sweat for no obvious reason could signal a heart attack. If this happens along with any of these other symptoms, call 911 to get to a hospital right away. Don’t try to drive yourself.

    9. A Cough That Won’t Quit

    In most cases, this isn’t a sign of heart trouble. But if you have heart disease or know you’re at risk, pay special attention to the possibility.

    If you have a long-lasting cough that produces a white or pink mucus, it could be a sign of heart failure. This happens when the heart can’t keep up with the body’s demands, causing blood to leak back into the lungs.

    Ask your doctor to check on what’s causing your cough.

     

    10. Your Legs, Feet, and Ankles Are Swollen

    This could be a sign that your heart doesn’t pump blood as effectively as it should.

    When the heart can’t pump fast enough, blood backs up in the veins and causes bloating.

    Heart failure can also make it harder for the kidneys to remove extra water and sodium from the body, which can lead to bloating.

    11. Irregular Heart Beat

    It can benormal for your heart to race when you are nervous or excited or to skip or add a beat once in a while.

    But if you have started feeling palpitations, check in with your doctor. Call 911 if you have palpitations or an irregular heartbeat that persists or if you also have any chest pain or pressure, dizziness, or shortness of breath.

    “In most cases, it’s caused by something that’s easy to fix, like too much caffeine or not enough sleep,” Bufalino says. But occasionally, it could signal a condition called atrial fibrillation that needs treatment. So ask your doctor to check it out.

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    April 7, 2023
  • No One Really Knows How Much COVID Is Silently Spreading … Again

    No One Really Knows How Much COVID Is Silently Spreading … Again

    In the early days of the pandemic, one of the scariest and most surprising features of SARS-CoV-2 was its stealth. Initially assumed to transmit only from people who were actively sick—as its predecessor SARS-CoV did—the new coronavirus turned out to be a silent spreader, also spewing from the airways of people who were feeling just fine. After months of insisting that only the symptomatic had to mask, test, and isolate, officials scrambled to retool their guidance; singing, talking, laughing, even breathing in tight quarters were abruptly categorized as threats.

    Three years later, the coronavirus is still silently spreading—but the fear of its covertness again seems gone. Enthusiasm for masking and testing has plummeted; isolation recommendations have been pared down, and may soon entirely disappear. “We’re just not communicating about asymptomatic transmission anymore,” says Saskia Popescu, an infectious-disease epidemiologist and infection-prevention expert at George Mason University. “People think, What’s the point? I feel fine.”

    Although the concern over asymptomatic spread has dissipated, the threat itself has not. And even as our worries over the virus continue to shrink and be shunted aside, the virus—and the way it moves between us—is continuing to change. Which means that our best ideas for stopping its spread aren’t just getting forgotten; they’re going obsolete.

    Read: A negative COVID test has never been so meaningless

    When SARS-CoV-2 was new to the world and hardly anyone had immunity, symptomless spread probably accounted for most of the virus’s spread—at least 50 percent or so, says Meagan Fitzpatrick, an infectious-disease transmission modeler at the University of Maryland’s School of Medicine. People wouldn’t start feeling sick until four, five, or six days, on average, after being infected. In the interim, the virus would be xeroxing itself at high speed in their airway, reaching potentially infectious levels a day or two before symptoms started. Silently infected people weren’t sneezing and coughing—symptoms that propel the virus more forcefully outward, increasing transmission efficiency. But at a time when tests were still scarce and slow to deliver results, not knowing they had the virus made them dangerous all the same. Precautionary tests were still scarce, or very slow to deliver results. So symptomless transmission became a norm, as did epic superspreading events.

    Now, though, tests are more abundant, presymptomatic spread is a better-known danger, and repeated rounds of vaccination and infection have left behind layers of immunity. That protection, in particular, has slashed the severity and duration of acute symptoms, lowering the risk that people will end up in hospitals or morgues; it may even be chipping away at long COVID. At the same time, though, the addition of immunity has made the dynamics of symptomless transmission much more complex.

    On an individual basis, at least, silent spread could be happening less often than it did before. One possible reason is that symptoms are now igniting sooner in people’s bodies, just three or so days, on average, after infection—a shift that roughly coincided with the rise of the first Omicron variant and could be a quirk of the virus itself. But Aubree Gordon, an infectious-disease epidemiologist at the University of Michigan, told me that faster-arriving sicknesses are probably being driven in part by speedier immune responses, primed by past exposures. That means that illness might now coincide with or even precede the peak of contagiousness, shortening the average period in which people spread the virus before they feel sick. In that one very specific sense, COVID could now be a touch more flulike. Presymptomatic transmission of the flu does seem to happen on occasion, says Seema Lakdawala, a virologist at Emory University. But in general, “people tend not to hit their highest viral levels until after they develop symptoms,” Gordon told me.

    Coupled with more population-level immunity, this arrangement could be working in our favor. People might be less likely to pass the virus unwittingly to others. And thanks to the defenses we’ve collectively built up, the pathogen itself is also having more trouble exiting infected bodies and infiltrating new ones. That’s almost certainly part of the reason that this winter hasn’t been quite as bad as past ones have, COVID-wise, says Maia Majumder, an infectious-disease modeler at Harvard Medical School and Boston Children’s Hospital.

    That said, a lot of people are still undoubtedly catching the coronavirus from people who aren’t feeling sick. Infection per infection, the risk of superspreading events might now be lower, but at the same time people have gotten chiller about socializing without masks and testing before gathering in groups—a behavioral change that’s bound to counteract at least some of the forward shift in symptoms. Presymptomatic spread might be less likely nowadays, but it’s nowhere near gone. Multiply a small amount of presymptomatic spread by a large number of cases, and that can still seed … another large number of cases.

    Read: You probably have an asymptomatic infection right now

    There could be some newcomers to the pool of silent spreaders, too—those who are now transmitting the virus without ever developing symptoms at all. With people’s defenses higher than they were even a year and a half ago, infections that might have once been severe are now moderate or mild; ones that might have once been mild are now unnoticeable, says Seyed Moghadas, a computational epidemiologist at York University. At the same time, though, immunity has probably transformed some symptomless-yet-contagious infections into non-transmissible cases, or kept some people from getting infected at all. Milder cases are of course welcome, Fitzpatrick told me, but no one knows exactly what these changes add up to: Depending on the rate and degree of each of those shifts, totally asymptomatic transmission might now be more common, less common, or sort of a wash.

    Better studies on transmission patterns would help cut through the muck; they’re just not really happening anymore. “To get this data, you need to have pretty good testing for surveillance purposes, and that basically has stopped,” says Yonatan Grad, an infectious-disease epidemiologist at Harvard’s School of Public Health.

    Meanwhile, people are just straight-up testing less, and rarely reporting any of the results they get at home. For many months now, even some people who are testing have been seeing strings of negative results days into bona-fide cases of COVID—sometimes a week or more past when their symptoms start. That’s troubling on two counts: First, some legit COVID cases are probably getting missed, and keeping people from accessing test-dependent treatments such as Paxlovid. Second, the disparity muddles the start and end of isolation. Per CDC guidelines, people who don’t test positive until a few days into their illness should still count their first day of symptoms as Day 0 of isolation. But if symptoms might sometimes outpace contagiousness, “I think those positive tests should restart the isolation clock,” Popescu told me, or risk releasing people back into society too soon.

    Read: People are fed up with rapid tests

    American testing guidelines, however, haven’t undergone a major overhaul in more than a year—right after Omicron blew across the nation, says Jessica Malaty Rivera, an infectious-disease epidemiologist at Boston Children’s Hospital. And even if the rules were to undergo a revamp, they wouldn’t necessarily guarantee more or better testing, which requires access and will. Testing programs have been winding down for many months; free diagnostics are once again growing scarce.

    Through all of this, scientists and nonscientists alike are still wrestling with how to define silent infection in the first place. What counts as symptomless depends not just on biology, but behavior—and our vigilance. As worries over transmission continue to falter and fade, even mild infections may be mistaken for quiet ones, Grad told me, brushed off as allergies or stress. Biologically, the virus and the disease may not need to become that much more muted to spread with ease: Forgetting about silent spread may grease the wheels all on its own.

    Katherine J. Wu

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    February 28, 2023
  • Why Do Rapid Tests Feel So Useless Right Now?

    Why Do Rapid Tests Feel So Useless Right Now?

    Max Hamilton found out that his roommate had been exposed to the coronavirus shortly after Thanksgiving. The dread set in, and then, so did her symptoms. Wanting to be cautious, she tested continuously, remaining masked in all common areas at home. But after three negative rapid tests in a row, she and Hamilton felt like the worst had passed. At the very least, they could chat safely across the kitchen table, right?

    Wrong. More than a week later, another test finally sprouted a second line: bright, pink, positive. Five days after that, Hamilton was testing positive as well. This was his second bout of COVID since the start of the pandemic, and he wasn’t feeling so great. Congestion and fatigue aside, he was “just very frustrated,” he told me. He felt like they had done everything right. “If we have no idea if someone has COVID, how are we supposed to avoid it?” Now he has a different take on rapid tests: They aren’t guarantees. When he and his roommate return from their Christmas and New Year’s holidays, he said, they’ll steer clear of friends who show any symptoms whatsoever.

    Hamilton and his roommate are just two of many who have been wronged by the rapid. Since the onset of Omicron, for one reason or another, false negatives seem to be popping up with greater frequency. That leaves people stuck trying to figure out when, and if, to bank on the simplest, easiest way to check one’s COVID status. At this point, even people who work in health care are throwing up their hands. Alex Meshkin, the CEO of the medical laboratory Flow Health, told me that he spent the first two years of the pandemic carefully masking in social situations and asking others to get tested before meeting with him. Then he came down with COVID shortly after visiting a friend who didn’t think that she was sick. Turns out, she’d only taken a rapid test. “That’s my wonderful personal experience,” Meshkin told me. His takeaway? “I don’t trust the antigen test at all.”

    Read: Should everyone be masking again?

    That might be a bit extreme. Rapid antigen tests still work, and we’ve known about the problem of delayed positivity for ages. In fact, the tests are about as good at picking up the SARS-CoV-2 virus now as they’ve ever been, Susan Butler-Wu, a clinical microbiologist at the University of Southern California’s Keck School of Medicine, told me. Their limit of detection––the lowest quantity of viral antigen that will register reliably as a positive result––didn’t really change as new variants emerged. At the same time, the Omicron variant and its offshoots seem to take longer, after the onset of infection, to accumulate that amount of virus in the nose, says Wilbur Lam, a professor of pediatrics and biomedical engineering at Emory University who is also one of the lead investigators assessing COVID diagnostic tests for the federal government. Lam told me that this delay, between getting sick and reaching the minimum detectable concentration of the viral antigen, could be contributing to the spate of false-negative results.

    That problem isn’t likely to be solved anytime soon. The same basic technology behind COVID rapid tests, called “lateral flow,” has been around for years; it’s even used for standard pregnancy tests, Emily Landon, an infectious-disease physician at the University of Chicago, told me. Oliver Keppler, a virology researcher at the Ludwig Maximilian University of Munich who was involved in a study comparing the performance of rapid tests between variants, says there isn’t really a way to tweak the tests so that they’ll be any more sensitive to newer variants. “Conceptually, there’s little we can do.” In the meantime, he told me, we have to accept that “in the first one or two days of infection with Omicron, on average, antigen tests are very poor.”

    Of course, Hamilton (and his roommate) would point out that the tests can fail even several days after symptoms start. That’s why he and others are feeling hesitant to trust them again. “It’s not just about the utility or accuracy of the test. It’s also about the willingness to even do the test,” Ng Qin Xiang, a resident in preventative medicine at Singapore General Hospital who was involved in a study examining the performance of rapid antigen tests, told me. “Even within my circle of friends, a lot of people, when they have respiratory symptoms, just stay home and rest,” he said. They just don’t see the point of testing.

    Read: COVID science is moving backwards

    Landon recently got COVID for the first time since the start of the pandemic. When her son came home with the virus, she decided to perform her own experiment. She kept track of her rapids, testing every 12 hours and even taking pictures for proof. Her symptoms started on a Friday night and her initial test was negative. So was Saturday morning’s. By Saturday evening, though, a faint line had begun to emerge, and the next morning—36 hours after symptom onset—the second line was dark. Her advice for those who want the most accurate result and don’t have as many tests to spare is to wait until you’ve had symptoms for two days before testing. And if you’ve been exposed, have symptoms, and only have one test? “You don’t even need to bother. You probably have COVID.”

    Zoya Qureshi

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    December 29, 2022
  • Symptoms as Clues: Is It RSV, COVID, the Flu or the Common Cold?

    Symptoms as Clues: Is It RSV, COVID, the Flu or the Common Cold?

    Editor’s note: See cold and flu activity in your location with the WebMD tracker. 

    Nov. 17, 2022 – The overlapping symptoms of respiratory viruses with household names – COVID-19, the flu, the common cold, and RSV (respiratory syncytial virus) – can make it challenging to tell them apart. 

    But how quickly the symptoms come on, how long they last, and even which symptom(s) you have can be important clues. Some treatments are available, and they’re most effective when taken early, so it’s worth figuring out which infection is hitting you, a friend, or a loved one. 

    The American Academy of Pediatrics came up with a helpful chart of which symptoms are most likely with which respiratory illnesses. “I think that’s a really good chart. And I do think that It is mostly the same for children and adults,” says Patricia (Patsy) A. Stinchfield, a registered nurse and president of the National Foundation for Infectious Diseases (NFID).

    One exception she offered is that children with COVID-19 report less loss of taste and smell, compared to adults. 

    “It is extremely, extremely difficult to differentiate our symptoms between influenza, RSV, and COVID-19 … for parents and physicians for that matter,” says Mobeen Rathore, MD, a member of the American Academy of Pediatrics’ Committee on Infectious Diseases.

    Stinchfield agrees that these viruses cause many of the same symptoms, such as congestion, coughing, and the potential for fever. But that does not mean it’s impossible to tell them apart. 

    The Fast and the Furious

    “After 44 years as an infectious disease nurse practitioner, one of the things I would ask people trying to figure out how sick they are is about the onset.” For both children and adults, the flu often comes on very quickly. “It’s like one minute a child is playing or an adult is working – and the next minute … it’s that feeling like you got hit by a Mack truck.”

    In contrast, the other viral illnesses tend to come on more slowly, she says. “People will say they feel like they’re coming down with something, they have chills, a sore throat, or feel ‘blah.’” 

    GI symptoms can be another clue. Vomiting and diarrhea are more common with COVID-19, and to some extent the flu, compared to RSV. This happens in part because the COVID-19 virus attaches to ACE2 receptors found in both the lungs and the gut, so it can affect both parts of the body.

    In addition, it is well accepted that loss of taste and smell is a unique sign of COVID-19 infection. So that can help you tell COVID-19 from other viral illnesses.

    Symptoms That Point to RSV

    More sneezing, “copious amounts” of nasal mucus – snot – coming from a runny nose, and wheezing are some hallmark symptoms of RSV. Wheezing is when a child or adult makes a whistling sound while breathing. Stinchfield says, “You don’t see wheezing as much in COVID or influenza as you do with RSV.”

    “With RSV, it’s more of the upper respiratory type of infection, and people tend to have more of what we call bronchiolitis,” Rathore says. Bronchiolitis is inflammation and congestion in the small airways of the lungs, which in turn can cause the wheezing sound.

    In addition, some people with RSV have so much trouble breathing normally that they recruit other muscles to help, including muscles right above and below the breastbone. 

    The Common Cold Is Still Around

    “People are talking a lot about RSV right now – and rightly so – but at least what we are seeing is quite different,” Rathore says. The latest internal figures from the American Academy of Pediatrics’ Committee on Infectious Diseases suggest that the common cold is predominant virus at the moment, followed by influenza, RSV, and COVID-19. 

    Rathore estimates that about 35% of patients coming in with a viral illness test positive for the rhino enterovirus causing the common cold. 

    “So it is probably much more common than any of the other infections we are talking about,” he says. And yes, the cold is more common, “but it’s also relatively less likely to cause more severe illness.”

    Testing Remains Essential

    Stinchfield shared two main messages. Testing is the only reliable way to diagnose a viral illness. “So if someone says: ‘This is definitely RSV’ and your child hasn’t been tested, you really don’t know.”

    Testing very young children is important because they cannot describe their aches and pains, says Rathore, who is also chief of the Division of Pediatric Infectious Diseases and Immunology at the University of Florida in Jacksonville. 

    Testing can also confirm flu or COVID. “The nice thing is that there are some combination rapid tests that we use in clinics that can look at COVID-19, the flu, and RSV all in one,” Stinchfield says. She hopes that similar combination home tests will be available in the future.

    Another reason to test is “there’s treatment for COVID-19 and there’s treatment for influenza, so it is important to know what is it that you have so that you could potentially benefit from early treatment.”

    Stinchfield also says there are effective vaccines for COVID-19 and influenza, and a vaccine to protect against RSV is in development. 

    Don’t Hesitate to Get Help

    Trust your instinct if you feel a viral illness is getting worse, Stinchfield says. “Just listen to your gut. If you are afraid, if you’re like, ‘This is not right,’ ‘my husband doesn’t look good,’ ‘my baby doesn’t look good,’” get medical help.

    “That’s what we’re here for,” she says. 

    Stinchfield acknowledges there can be longer than usual waits to see a pediatrician or infectious disease doctor because of the RSV outbreak. Also, consider a virtual appointment if you are concerned about exposure to other people in a medical setting, she says. 

    Are We in for a Worrisome Winter?

    With multiple noteworthy viruses in circulation, some experts are warning about a “twindemic” or “tripledemic” this coming winter. Rathore took it a step further. “I’m actually calling a possibility of a quaternary-demic.” In addition to COVID-19, RSV, and the flu, the common cold virus is widespread as well. 

    In fact, in his area of northeast Florida, RSV rates seem to be going down, flu is going up, and with COVID-19, “there is a concern that it may come back as it did in previous seasons.” At the same time, rates for the common cold are holding steady. 

    “There is nothing you can say for sure” about which viruses will dominate over the coming winter,” Rathore says. But the flu season in the Southern Hemisphere was relatively severe, and that often predicts what happens in the United States and other parts of the Northern Hemisphere, he says. 

    On a positive note, the flu vaccine this past season was a good match for protecting against the flu strain that circulated in Australia and elsewhere, which could be reassuring here. “So that is one more reason that all those eligible for the influenza vaccine should get it.”

     

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    November 17, 2022
  • Chronic Spontaneous Urticaria: What to Know

    Chronic Spontaneous Urticaria: What to Know




    Chronic Spontaneous Urticaria: What to Know

































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    October 21, 2022
  • My Journey to Treating With a Biologic

    My Journey to Treating With a Biologic

    By Julie Greenwood, as told to Keri Wiginton

    Biologics gave me my life back. Once I took the medicine, my skin became human again. And I changed from a person who couldn’t function at all to someone who’s been able to work for years.

    I tried my first biologic in 2003. But that’s not where my story begins.

    When my psoriatic disease started in 1991, my dermatologist put me on methotrexate right away. That’s a drug used to treat joint inflammation, but I didn’t know anything about it. I was only 23, and they gave me this pill with no mention of side effects. It made me so sick that I decided to stop taking it.

    But I have severe psoriatic disease. Over the years, it continued to progress. My fingers swelled up like sausages. I couldn’t step off a curb unassisted or stand up straight. I was hunched over like a little old woman because my back hurt so bad.

    My skin symptoms got worse, too. My psoriasis started in my scalp, then showed up in my ears and went down my back to just below my knees. My skin was so tight that just moving would make it crack and bleed.

    It felt like I was wearing reptile skin.

    Years of Frustration

    I tried all kinds of things to make my skin more human. I even ordered a product from the back of a magazine. It was banned in the U.S, and it burnt my skin. But it also got rid of my plaques. I have scars under my breasts from it.

    But I was desperate. I would’ve put acid on my skin if it would’ve worked.

    I also tried messy steroid creams. But I could only get them with a prescription. My doctor would give me this tiny little tube for a whole month. I have psoriasis all over my body, so that tube would last maybe a few days.

    I also tried something called Goeckerman therapy. They put me in a UVB-light machine in the mornings. Then they’d slather me in coal tar and cover me in plastic wrap and I’d sit in a room all day. And this was before we had smartphones to entertain ourselves.

    That worked, but only for a few weeks.

    Then, when I was 31, I got pregnant. My symptoms went into complete remission. I hoped my body would forget I had psoriatic disease. But everything started up again a couple of months after my daughter was born.

    Finding a Biologic

    I thought that if pregnancy could put me into remission, there must be something that could help me feel better. I was determined to find that treatment. My dermatologist put me in a study where they gave me a diabetic medicine. It was amazing. But then they changed me to a different study drug, and my symptoms came back.

    I went back to my doctor and asked, “What else do you have?” Then he told me about a biologic drug. At first, I said no. I wasn’t interested in giving myself a shot. I was terrified of needles.

    That’s when my doctor gave me some tough love.  He said I’d have to go to someone else if I wasn’t willing to try it and that there wasn’t anything else he could do for me.

    That sounds really harsh when I say it out loud. But I understand why he said it like that.

    My doctor went over all the pros and cons of biologics. I didn’t have the same kind of fear about this drug that I did about methotrexate. I think the main reason was because I’d gone through so much pain during the previous 10 years. What’s more, I’d had those months of remission, so I knew what it felt like to feel good again.

    When My Symptoms Improved

    I found it very hard to give myself that first shot. But I did it in my doctor’s office. A couple of days after that first shot, I remember saying to my parents, “I might be crazy, but I think I’m starting to feel better.”

    Within a couple of weeks, my skin started to clear up. And it was completely clear after about 6 weeks. But what was really noticeable was that after only 2 weeks, I could walk like a normal person. My constant pain eased.

    Biologics helped me do everyday things that people without psoriatic disease might take for granted. I could do normal mom things, like pick my daughter up and put her in the sink to take a bath. Not long after that, I could lean over to put her in the bathtub. I could bend and stretch my body without cracking my skin.

    And then there were my sheets. I’d always treated them as disposable. I’d bleed on them, and all the stuff I put on my skin would rub off. I could only keep them for a few months before throwing them out. Now I only have the best sheets.

    Considering Side Effects

    I know that biologics raise your odds for infections. But I wasn’t really worried about that. I was more concerned that’d I’d get cancer or have a seizure. My doctor reassured me and helped me feel better.

    My teenage daughter also has psoriatic disease and is on a biologic. She was very comfortable starting her treatment, partly because I’ve been on them for so long. Plus, I do a lot of advocacy work. I’m always telling people they should be more afraid of the progression of psoriatic disease than of the biologics themselves. She’s heard that so many times that she knew not to let her disease go untreated.

    Now when I look at it, my thought is: If I do have a higher chance of health problems after taking a biologic for so long, at least I’ve boosted my quality of life for all of these years. It would have been so poor without the medicine. That wouldn’t have been a life worth living.

    Changing Biologics

    I’ve been on a different drug for a little more than a year now. I’m always afraid of trying a new medication. It’s the most stressful part about my treatment. I’ve had pretty serious allergic reactions to infusions with biologics before.

    My doctor is very cautious about changing my medicine. They only do it if I stop responding to treatment — my joint inflammation gets worse, for example. When I do make a switch, I’ll ask my husband to check on me through the night.

    Going Forward

    Only recently has my disease made it so I can’t keep working. I was really hard on myself about that. I felt like a failure. But then I remembered something: I worked for three decades beyond my diagnosis. I have to stop and remind myself of what a major achievement that is. I’m actually a badass who’s pretty amazing.

    I still have a moderate level of pain that’s only gotten worse with my age. I’m 52 now. But it’s unbearable to think about what my life would’ve been like without these drugs. I’ve gone through hard times, even recently, with my mental health. But if somehow all of the biologic companies shut down tomorrow, I don’t know what I’d do.

    It takes a lot of effort and energy to live with psoriatic disease. And it’s because of this medication that I can do it. I’m so incredibly thankful. 

    Julie Greenwood is an advocate and volunteer with the National Psoriasis Foundation, National Patient Advocate Foundation, and Patient-Centered Outcomes Research Institute. She lives in Cary, NC, with her husband, Scott, daughter, Nora, and their two puggles, Molly Malone and Cassie.

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    October 10, 2022
  • Why Some Psoriatic Disease Symptoms Are Unreported

    Why Some Psoriatic Disease Symptoms Are Unreported

    By David Chandler, as told to Kara Mayer Robinson

    I’ve seen hiccups in the process of diagnosing psoriatic disease. I also know about it firsthand. I’m 62 years old, and I’ve had psoriasis since I was a teenager.

    I first got it when I was 15. Not too long after that, when I was 17, I started to have pain in my lower back. I had years of appointments, doctor visits, and tests, but I didn’t discover that psoriatic disease had affected my joints until I was 30.

    Once, when my psoriasis flared, I decided to see a dermatologist. They recognized I had joint inflammation and then referred me to a rheumatologist. It was then that I found out I had psoriatic disease involving my joints. So it took more than 10 years to get a proper diagnosis once I started to have symptoms.

    My doctor didn’t connect my skin problems with the joint trouble I was having.

    If you have psoriatic disease, the sooner you can get an accurate diagnosis, the better. In my case, the slow diagnosis meant I didn’t get the right treatment right away. That left me with joint changes and fused bones, mainly in my feet, back, and neck. Early diagnosis might have helped me avoid the disability that stemmed from that.

    With psoriatic disease, it’s common for symptoms to be missed and diagnoses to take a long time. Symptoms often go unreported or overlooked for a variety of reasons.

    I’ve learned that often comes from a lack of awareness about the link between the skin and joint involvement. You may think of skin lesions as an external disease and joint inflammation as an internal one. But actually, they’re both autoimmune disorders related to your immune system.

    Why Psoriatic Disease Symptoms Get Missed

    It’s common to misunderstand skin issues. You may think you have dandruff when it’s really scalp psoriasis. It’s also common not to report problems with your nails, which may be nail psoriasis. Your medical chart may reflect dry skin or eczema. If you see a new doctor, they might not think to ask about signs or symptoms of psoriatic disease.

    You also may not think symptoms like joint pain, swelling, and fatigue have anything to do with your skin issues. That’s especially common with younger people, who are less likely to think that joint pain is something that can happen to them.

    It’s best to let your doctor know about all symptoms you have.

    Other Reasons Symptoms Get Missed

    Symptoms of psoriatic disease also go unreported because they can often be vague. Test results or X-rays may not show anything. What you feel may not seem to change much over time. You might dismiss or doubt your symptoms because they’re not obvious or consistent.

    Symptoms might also be intermittent — they may come and go. If you go to the doctor when things like joint pain or swelling aren’t happening, you may not think to tell your doctor about them.

    What You Can Do

    Report all symptoms to your doctor, regardless of whether you think they’re connected to your psoriasis. Make sure you consider symptoms you’ve had before, even if you don’t have them when you go to your appointment.

    Think about your family history. Do any family members have conditions that might have gone misdiagnosed? Do they have symptoms that could relate to psoriatic disease?

    Remember that psoriasis skin symptoms are a visual sign that something may be wrong with your immune system. So it’s possible you may have other issues, like joint pain and fatigue. If you’ve had these, talk to your doctor about the possibility of psoriatic disease.

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    October 10, 2022

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