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  • Discover the Mysteries of the Root Chakra and How It Influences Pet Behavior! | Animal Wellness Magazine

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    Join renowned animal communicator Joan Ranquet on a journey to uncover the secrets of the root chakra and its impact on pet behavior.

    Training, positive reinforcement, and increased activity and stimulation can help you manage unwanted or unhealthy behaviors in dogs and cats. And while these are crucial components, there’s often an important piece missing: chakra care. Animals have chakras just like humans, and when they’re unbalanced or blocked, it can lead to mental, physical, emotional, spiritual, sexual, behavioral, and relationship issues. Let’s learn more about the root chakra, or first chakra, from animal communication expert Joan Ranquet!

    Exploring the Basics of the First Chakra

    There are eight chakras, each one acting as an energy center in the body that regulates physical, emotional, and spiritual well-being. The first chakra relates to survival, the herd, the environment, security, safety, and sense of self. It’s associated with the color red and emotions like excitement, enthusiasm, passion, anger, fury, and frustration.

    The first chakra sits at the base of the spine (why it’s also called the root chakra), which is also the base of the tail. For this reason, tail position can tell you a lot about how your furry friend is feeling. For example, tail wagging can indicate happiness, but it can also signal reactivity, like a rattlesnake poised to strike.

    Ways the First Chakra Impacts Pet Behavior

    Because the first chakra symbolizes survival, an imbalance or blockage results in fight, flight, or freeze behavior. This can manifest as insecurity, instability, timidity, and reactivity. In fact, the health of the first chakra can impact just about every aspect of a dog’s or cat’s life, including how they react to:

    • Meeting new people or animals
    • Getting along with other animals in the house
    • Riding in a car
    • Going on a walk
    • Taking a trip to the veterinarian
    • Having nails trimmed or teeth brushed

    For instance, leash reactivity can stem from a dog feeling like they lack an emotional leader. Frustration and aggression can be caused by masking pain or discomfort. Ultimately, the health of the first chakra—and confident, positive behavior—depends on your companion animal feeling safe and secure.

    Pet Behavior and Root Chakra Tips from the Expert!

    Unwanted behaviors are challenging, but “animals can evolve out of their wounding…They can also truly heal and settle with great guardians and guidance,” says Joan.

    A regular exercise routine is critical. Joan explains that in the wild, animals release adrenaline and stress by running from threats. So with domesticated animals, daily exercise prevents stress from building up.

    Furthermore, when you’re calm and grounded, you can transfer those emotions to your dog or cat. A calming technique like the bladder sweep can do wonders for the first chakra: “Take your hand and stroke the animal from the top of the head all the way to the end of the tail 3 times, and then stroke from the top of the head all the way down the back and down the hind legs to the outside toe. Repeat 3 times with each leg.”

    In her new book, Animal Chakra Healing, Joan explores the eight chakras and provides additional techniques and resources.

    Visit her website to learn more about the root chakra, read a free sample, and order a copy!

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    Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.

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    Animal Wellness

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  • ‘Fight or flight takes over’: Transportation employees save cardiac arrest victim’s life

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    A Vermont man is lucky to be alive after collapsing from cardiac arrest in August. This week, he finally got the chance to thank the people who saved him.Bob Fenoff, 67, was working on a wall in his office when he said he suddenly blacked out and collapsed. Fenoff’s office is connected to the garage, which he leases to the Vermont transportation agency, VTRANS. “I just lost consciousness and that was it. Ended up on the floor,” Fenoff said.Two VTRANS employees, Noah Royer and John McClure, immediately jumped into action. They dialed 911 and began performing CPR — skills they had learned through mandatory workplace training.“Even though it doesn’t train you for moments like that, it gives you the basics,” Royer said. “Fight or flight takes over from there.”First responders arrived minutes later. Paramedics used a defibrillator to restart Fenoff’s heart. He spent two weeks in a coma before waking up and is now expected to make a full recovery.“If it had not been for the brave and immediate actions of Noah Royer and John McClure, I do not think that Mr. Fenoff would be standing in front of us today,” Keith Feddersen, a paramedic with CALEX Ambulance, said.Fenoff and his wife, Kathy, say they can’t express enough gratitude for the lifesaving efforts.“I’d thank you a hundred times — can’t thank you enough,” Kathy said.First responders hope Fenoff’s story will inspire others to learn CPR and AED use.“Getting certified is vitally important,” Capt. Phil Hawthorne of the St. Johnsbury Fire Department said. “This case really proves it.”

    A Vermont man is lucky to be alive after collapsing from cardiac arrest in August. This week, he finally got the chance to thank the people who saved him.

    Bob Fenoff, 67, was working on a wall in his office when he said he suddenly blacked out and collapsed. Fenoff’s office is connected to the garage, which he leases to the Vermont transportation agency, VTRANS.

    “I just lost consciousness and that was it. Ended up on the floor,” Fenoff said.

    Two VTRANS employees, Noah Royer and John McClure, immediately jumped into action. They dialed 911 and began performing CPR — skills they had learned through mandatory workplace training.

    “Even though it doesn’t train you for moments like that, it gives you the basics,” Royer said. “Fight or flight takes over from there.”

    First responders arrived minutes later. Paramedics used a defibrillator to restart Fenoff’s heart. He spent two weeks in a coma before waking up and is now expected to make a full recovery.

    “If it had not been for the brave and immediate actions of Noah Royer and John McClure, I do not think that Mr. Fenoff would be standing in front of us today,” Keith Feddersen, a paramedic with CALEX Ambulance, said.

    Fenoff and his wife, Kathy, say they can’t express enough gratitude for the lifesaving efforts.

    “I’d thank you a hundred times — can’t thank you enough,” Kathy said.

    First responders hope Fenoff’s story will inspire others to learn CPR and AED use.

    “Getting certified is vitally important,” Capt. Phil Hawthorne of the St. Johnsbury Fire Department said. “This case really proves it.”

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  • Stockton families mourn loved ones lost in Napa crash that claimed six lives

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    7:00. REMEMBERING SIX PEOPLE KILLED IN A DEADLY CRASH WITH AN ALLEGEDLY DRUNK DRIVER AT THE WHEEL. THAT CRASH WAS OVER THE WEEKEND IN RURAL NAPA COUNTY. ALL BUT TWO OF THE PEOPLE IN THAT MINIVAN WERE KILLED WHEN THAT VEHICLE HIT A TREE. NOW THE DRIVER IS FACING MURDER CHARGES. THOSE VICTIMS ARE FROM THE STOCKTON AREA AND KCRA 3’S MARICELA DE LA CRUZ SPOKE WITH THREE OF THOSE FAMILIES. SUNDAY’S DEADLY CRASH IN NAPA COUNTY CLAIMED THE LIVES OF SIX FARM WORKERS FROM THE STOCKTON AREA. AUTHORITIES SAY 53 YEAR OLD NORBERTO CELERINO WAS INTOXICATED WHEN HE DROVE A MINIVAN CARRYING SEVEN PASSENGERS INTO A TREE. FOR GABRIEL LOPEZ, THE NEXT THREE DAYS WERE AGONIZING. LOPEZ AND HIS COUSINS SEARCHED FOR THEIR UNCLE, PEDRO LOPEZ GOMEZ, AND HIS BROTHER IN LAW, MARVIN SANTOS RUIZ, WHO HAD JUST STARTED HIS FIRST DAY ON THE JOB. WHILE THEY GOT CONFIRMATION THAT THEIR UNCLE DID NOT SURVIVE THE CRASH, SOME RELIEF CAME WHEN MARVIN CALLED FROM THE HOSPITAL. LOPEZ SAYS HE HASN’T BEEN ABLE TO VISIT MARVIN YET. BUT WHILE THE FAMILY CELEBRATES THE LIFE OF THEIR LOVED ONE. OTHERS ARE MOURNING. TODAY WE HEARD FROM THE FAMILY OF 42 YEAR OLD LORETO RICARDO HERNANDEZ. HIS DAUGHTER JASMINE TOLD US THAT HER FATHER WAS HER FIRST LOVE. HER HERO AND CHILDHOOD BEST FRIEND, SAYING HE WILL BE REMEMBERED BY MANY. THE FAMILY IS NOW RAISING FUNDS TO COVER FUNERAL COSTS. RELATIVES OF 32 YEAR OLD BAY MARIPOSA RODRIGUEZ, WHO LIVE IN MEXICO, SAY THEY’RE DEVASTATED BY HIS DEATH. NORBERTO CELERINO, NOW FACING SIX COUNTS OF MURDER, IS STILL RECOVERING FROM HIS INJURIES. HE’LL BE FORMALLY CHARGED ONCE HE RECEIVES MEDICAL CLEARANCE. MARICELA DE LA CRUZ KCRA THREE NEWS. CELERINO HAS AT LEAST TWO DUI CONVICTIONS IN SAN JOAQUIN COUNTY. AND IN FACT, A JUDGE HAD ALREADY WARNED HIM THAT HE COULD FACE

    Stockton families mourn loved ones lost in Napa crash that claimed six lives

    Updated: 9:32 PM PDT Sep 12, 2025

    Editorial Standards

    Six farm workers from the Stockton area were killed in a crash in Napa County over the weekend, allegedly caused by an intoxicated driver who now faces murder charges.Authorities said 53-year-old Norberto Celerino was driving a minivan with seven passengers when it collided with a tree, resulting in the deaths of all but two occupants.Gabriel López, a family member of two victims, described the agonizing days following the crash. “We found out that my uncle was dead, but we couldn’t find Marvin,” López said. López and his cousins searched for their uncle, Pedro López Gomez, and his brother-in-law, Marvin Santiz Ruiz, who had just started his first day on the job. While they received confirmation that Pedro did not survive, relief came when Marvin called from the hospital.”He cried and said ‘I’m alive’ and he’s at the hospital,” López said. Marvin remains hospitalized, and López has not been able to visit him yet.While López’s family celebrates Marvin’s survival, others are mourning. The family of 42-year-old Loreto Ricardo Hernández shared their grief, with his daughter Jasmin describing him as her first love, hero, and childhood best friend, saying he will be remembered by many. The family is raising funds to cover funeral costs. Relatives of 32-year-old Beymar Reynosa Rodríguez, who live in Mexico, expressed their devastation over his death.Norberto Celerino, who is recovering from his injuries, will be formally charged once he receives medical clearance to appear in court. He has at least two DUI convictions in San Joaquin County, and a judge had previously warned him that he could face murder charges if he killed someone while driving under the influence.See more coverage of top California stories here | Download our app | Subscribe to our morning newsletter | Find us on YouTube here and subscribe to our channel

    Six farm workers from the Stockton area were killed in a crash in Napa County over the weekend, allegedly caused by an intoxicated driver who now faces murder charges.

    Authorities said 53-year-old Norberto Celerino was driving a minivan with seven passengers when it collided with a tree, resulting in the deaths of all but two occupants.

    Gabriel López, a family member of two victims, described the agonizing days following the crash.

    “We found out that my uncle was dead, but we couldn’t find Marvin,” López said.

    López and his cousins searched for their uncle, Pedro López Gomez, and his brother-in-law, Marvin Santiz Ruiz, who had just started his first day on the job. While they received confirmation that Pedro did not survive, relief came when Marvin called from the hospital.

    “He cried and said ‘I’m alive’ and he’s at the hospital,” López said. Marvin remains hospitalized, and López has not been able to visit him yet.

    While López’s family celebrates Marvin’s survival, others are mourning. The family of 42-year-old Loreto Ricardo Hernández shared their grief, with his daughter Jasmin describing him as her first love, hero, and childhood best friend, saying he will be remembered by many. The family is raising funds to cover funeral costs.

    Relatives of 32-year-old Beymar Reynosa Rodríguez, who live in Mexico, expressed their devastation over his death.

    Norberto Celerino, who is recovering from his injuries, will be formally charged once he receives medical clearance to appear in court. He has at least two DUI convictions in San Joaquin County, and a judge had previously warned him that he could face murder charges if he killed someone while driving under the influence.

    See more coverage of top California stories here | Download our app | Subscribe to our morning newsletter | Find us on YouTube here and subscribe to our channel

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  • Netflix gives us another sneak peek of Squid Game season two

    Netflix gives us another sneak peek of Squid Game season two

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    We’re still officially in “teaser trailer” territory for the new season of Squid Game but a lot of interesting details just dropped in the latest one for season two.

    The new trailer takes us deeper into the games as Seong Gi-hun, played by Lee Jung-jae, returns to the island presumably to take down the rich tyrants and the Front Man from the inside of the tournament. Seong is back as a player (Player 456 again, to be specific) and at least two of the games from the last season will be part of the new one, including “Green Light” and the dalgona cookie cutting challenge. This time, however, they have an experienced contestant in the sea of green, bloodied jumpsuits who can tell them how to avoid the pitfalls (figuratively and literally if the Mirror Bridge returns).

    Seong seems to be on a personal crusade to save the latest batch of players who may not have any understanding of the games and its very high stakes. Unlike last season, Seong isn’t smiling when he takes his official contestant photo. The new trailer also features an impassioned Seong trying to convince the new batch of players to vote to leave the island with their lives still intact.

    The next season of Squid Game lands on Netflix the day after Christmas, but for me, it still cannot get here quick enough.

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    Danny Gallagher

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  • Weird Facts

    Weird Facts

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    A Swedish man survived for over two months in a snowbound car in temperatures as low as -22F (-30C), relying on the igloo effect to retain warmth, eating snow, and staying inside his warm clothes and sleeping bag.

    The 45-year-old was discovered by snowmobilers who initially assumed the car was a wreck until they dug their way to a window and saw movement inside, reported the Vasterbotten Courier newspaper.

    “He was in a very poor state. Poor condition. He said he’d been there for a long time and had survived on a little snow.

    “He said himself he hadn’t eaten anything since December,”

    Doctors said they would normally expect a person to survive without food for around four weeks. One doctor told the newspaper that the man might have survived so long by going into a kind of hibernation. [source]

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  • Unbelievable facts

    Unbelievable facts

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    A hiker in Colorado scared off a mountain lion by singing opera at the top of her lungs. The…

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  • The TitanSpin Is a Modular Card Multitool and a Fidget Spinner

    The TitanSpin Is a Modular Card Multitool and a Fidget Spinner

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    This modular multitool uses stacks of titanium tool cards onto a spinning magnetic disc. The result is an incredibly versatile pocket gadget that doubles as a fidget toy. Five available cards provide a total of 80 functions, smartly organized into EDC, outdoor, tech, survival, and fishing tool sets. Carry one, or carry them all. The full set is quite pricey, though.

    Crowdfunded projects pose a degree of risk for buyers, so be sure to do your research before paying your hard-earned money.

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    Paul Strauss

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  • 5 Things Nightingale Needs to Improve Before Its 1.0 Launch

    5 Things Nightingale Needs to Improve Before Its 1.0 Launch

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    Nightingale has been one of the most highly anticipated survival crafting games of this year. Unfortunately, its early access launch has highlighted the game’s shortcomings that need to be highlighted. Here are five things Nightingale needs to improve before its 1.0 launch.

    Offline Mode

    This has been something players immediately clamored for. Because of Nightingale’s always-online framework of dedicated servers hosting realms, it’s clear the developers underestimated players’ desire to play offline and host realms on their own. This is especially true when not long after Nightingale’s launch, Inflexion games clarified that an offline mode was coming very soon.

    It’s likely offline mode will arrive much sooner than Nightingale’s 1.0 launch, so that’s certainly a good thing. Part of the problem with a game like this always being online is people playing from outside the U.S. are experiencing high ping just playing by themselves. That just doesn’t cut it for a survival crafting game.

    Optimization

    Image Source: Inflexion Games via Twinfinite

    Nightingale uses Unreal Engine 5 alongside a lot of the engine’s powerful visual technology. Technology like Lumen, a powerful global illumination where sun and moonlight bathe the world in light and color that bounces realistically. While a performance hit would be expected using these technologies, the frame rate dips far too often.

    My gaming laptop struggles to keep the game running at a consistent 60fps at 1440p on settings that are far below max. Even worse is when enemies are spawning in and fighting because it’s in those moments that the frame rate tanks far below 60.

    For example, it looks poor when you climb the Fae towers fight enemies as you do so. In those moments, the performance is even lower than in the lush outside world, and that need to be improved come launch. Ultimately, Nightingale should be able to run well for everyone, not just those who have the hardware to run DLSS 3.0’s frame generation. Especially after Inflexion Games dropped support for FSR3’s more accessible frame generation.

    Crafting Quality of Life

    In Nightingale, you’re going to be doing a lot of crafting and that’s all well and good. The problem arises when you discover that the materials needed to craft anything have to come from your own inventory. Miraculously, crafting doesn’t take into account what you have stored in storage. Which is a quality-of-life feature that Palworld and Enshrouded had from day one.

    Thankfully, it seems like Inflexion Games already knows that players want this feature. It doesn’t help that the crafting systems in Nightingale are some of the more complex in the survival crafting genre. It doesn’t help that there are multiple tiers of the same crafting bench. That’s on top of later game recipes needing crafted items from a previous crafting bench’s crafting bench’s crafting bench.

    So, the easier crafting can be made for the sake of the player, I think is a good call on Inflexion Games part.

    Revamped Points of Interest

    Image Source: Inflexion Games

    One of Nightingale’s biggest selling points is its exploration. With how each realm is randomly generated, there are plenty of interesting places to see. At least, that’s how it should be. Unfortunately, the various realms and their points of interest aren’t as interactive as they should be. For exploration, it’s important that the things you find have some kind of impact.

    It’s a shame then that Nightingale’s points of interest largely lack that impact. The best Nightingale produces are the few puzzles that are engaging, but it is everything around them that lacks interaction. All the crates and urns and other Fae-looking objects do little beyond letting you break them down into basic materials. Breaking them open to find random rarer resources, items, essences, and gear of varying quality with enchants and charms would make exploration much more exciting.

    It all hinges on two ideas that need fulfilling for rewarding exploration: not knowing what to expect and find, and what you eventually find being helpful and fun in one way or another.

    Combat & Enemy Overhaul

    The last building block for a better Nightingale involves better moment to moment combat. A lot of the game’s current combat woes are derived from enemies and how they move. Simply put, there’s very little buildup to their movements from an animation perspective. That fact is also hurt by how enemies always bum rush you straight on and rarely use tactics or attacks that aren’t jumping at you and clawing at you in a very stilted way.

    I say stilted because their movement after the attack animation always makes them immediately stop on a dime. That makes the fight feel overly gamey and is not satisfying because of that. It also makes ranged combat more difficult than it needs to be because of how jerky their movements are. So, in my mind, the solution stems from slower, more gradual animations that I know Unreal Engine 5 can produce. On top of that, AI tactics and attacks that are more varied and unpredictable would certainly improve how combat feels.

    Additionally, added heavy attacks that take more stamina and pierce through enemies (that should also be able to block and dodge) would be excellent changes too.

    It’s these additions, along with bug fixes, that would definitely make Nightingale a much better survival crafting game for its 1.0 launch. Here’s hoping Inflexion Games looks into some of these.

    In the meantime, why not check out how to build your first portal in Nightingale.

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    Ali Taha

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  • Weird Facts

    Weird Facts

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    Third Man Syndrome also referred to as Unseen Presence Syndrome, is a phenomenon reported by adventurers and explorers in survival situations. These individuals describe an unexpected visitor or presence, who provides practical advice and encouragement during their traumatic experiences.

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  • Man Crushed by Boulder on Hike Returns to Raise Money for Families and Victims of Human Trafficking

    Man Crushed by Boulder on Hike Returns to Raise Money for Families and Victims of Human Trafficking

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    A Phoenix Pastor and his daughter raised $1.8 million for families in need and victims of human trafficking, after being crushed by an 8,000-pound boulder.

    Press Release


    Nov 21, 2022

    Pastor Luke Barnett and his daughter, Annalee, set out two years ago to hike the world-famous, 800-mile Arizona Trail. The two were hiking in an effort to raise $1 million to help the Short Creek Dream Center support families and individuals in need of housing, provide food resources to families in need and offer refuge to victims of abuse in Colorado City, AZ (the town featured in the Netflix docuseries, Keep Sweet: Pray and Obey). Luke and Annalee were 500 miles into the hike when an 8,000-pound boulder came bombing down toward Annalee. Heroically, Luke pushed his daughter out of the way, saving her, and, in turn, was crushed and dragged by the boulder himself. Narrowly escaping with his life, Luke was airlifted with multiple broken bones, including a broken femur, three broken ribs, and a nearly severed finger, spent nine days in the hospital, and encouraged Annalee to continue the hike without him. 

    This story broke internationally and allowed the hikers to raise over $1.8 million in support of the Short Creek Dream Center and Short Creek community. 

    Now, Luke Barnett is back on the Arizona Trail and determined to complete the last 300 miles of the hike. He wants to accomplish the feat that the boulder robbed them of two years ago and, most importantly, continue to raise money and awareness to support the Dream Center’s efforts in the Short Creek community to help survivors of abuse, human trafficking, domestic violence and provide critical resources to families in need. 

    To learn more about the hike and how it’s supporting victims and families in the community, visit: https://www.shortcreekdreamcenter.org/adventure-your-life-2-0/.

    About the Short Creek Dream Center

    The Short Creek Dream Center exists to serve the twin towns of Hildale and Colorado City as they continue to grow, heal, and transform. From transitional housing, recovery, community outreach and helping combat the effects of poverty, the Dream Center exists to help find and fill the needs of the Short Creek Community and beyond. 

    Along with the Phoenix Dream Center, Streetlight USA, and Stop Traffic Walk, the Short Creek Dream Center is part of the largest network of anti-human trafficking agencies in North America. Trafficking comes in many different forms and we want to see anyone suffering from exploitation be set free and have a place to go for support. 

    Learn more about the Short Creek Dream Center at: https://www.shortcreekdreamcenter.org/.

    Source: Short Creek Dream Center

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