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[ad_1] Before you crawl into bed, set time aside for something that brings you joy and relieves tension. A few to consider from the mindbodygreen team:...
[ad_1] The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can cause people to overheat to death; they...
[ad_1] As a loving pet parent, your goal is to provide your dog or cat with healthy and nutritious treats while making it a fun and...
[ad_1] Every dog and cat parent will face unique challenges with their fur baby, and there are many issues you can help support with the right...
[ad_1] Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking a gram a day...
[ad_1] Pet parents are more committed than ever to providing their animal companions with top-notch care, and you can support health and wellness at every life...
[ad_1] What are the consequences of having to make your creatine rather than relying on dietary sources? “Almost universally, research findings show a poor vitamin B12...
[ad_1] Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly vegetarian...
[ad_1] Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain the higher stroke risk found among vegetarians. Leonardo da Vinci had a stroke....
[ad_1] Plus, a collagen-rich nightcap recipe. [ad_2] Source link
[ad_1] They say you can’t teach an old dog new tricks. We call BS (Bad Science) on that! There are ways to help your aging dog...
[ad_1] What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an independent, genetic, and causal...
[ad_1] After years as a wellness writer, I’ve become all too aware of the fact that gut health is the foundation for a happy, healthy life....
[ad_1] How do the nutrition and health effects of quinoa compare to other whole grains? “Approximately 90% of the world’s calories are provided by less than...
[ad_1] I’ve spent my career as a registered dietitian working closely with supplements (yes, including for supplement companies). In the process, I’ve garnered much respect and...
[ad_1] The conversations around consumer protections, clean living, and sustainability has come a long way in the past two decades. Not only has it become part...
[ad_1] </div></div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> For elite runners, proper nutrition is one of the key ingredients to success. But among the rigorous workouts and...
[ad_1] Harness the power of your circadian rhythms for weight loss by making breakfast or lunch your main meal of the day. In my last chronobiology...
[ad_1] I discuss why we may not want to exceed the recommended intake of protein. Diabetes isn’t just about the amount of body fat, but also...
[ad_1] Are there any safe and effective dietary supplements for weight loss? In a previous discussion, I noted that an investigation found that four out of...