Connect with us
[ad_1] Ashe’s ADHD diagnosis happened soon after they realized they were gender non-binary in middle school. The gender journey started with Ashe wanting to explore a...
[ad_1] As a woman with ADHD, I can’t help but pull from my childhood experiences and reflections when helping the neurodivergent kids I see in therapy....
[ad_1] “Maria, I get distracted all the time, too, and so does everyone else. But it doesn’t mean I have a…a… condition. I want to help you,...
[ad_1] Behind every sudden urge to deep-clean my home is an arduous task that I’m trying to avoid. Under these circumstances, it’s the perfect time to...
[ad_1] The First 50 Years Why am I like this? Why is everything such a struggle? These are the questions that would plague me as soon...
[ad_1] It’s sunny outside. That means it’s a great day for my signature 5-Mile Rumination Walk. I pack my things into my mini backpack and out...
[ad_1] When I was diagnosed with ADHD in my 40s, I looked back at my life with a new set of eyes. My heart broke for...
[ad_1] Being a mom is a thankless job. Sure, there’s a full day (a whole 24 hours!) dedicated to appreciating Mothers, but we all know appreciation...
[ad_1] Play is the unsung hero of stress management and wellbeing. Intentional and regular practice of playfulness is vital for busy ADHD brains that field many...
[ad_1] If you grew up in the ‘90s like me, you undoubtedly watched sitcoms featuring the Dumb Dad. From Homer Simpson and Ray Romano to Tim...
[ad_1] The following is a personal essay reflecting the opinions of the author. It began with an Adderall shortage in 2022. Today, prescriptions for many stimulant...
[ad_1] As an AuDHD woman (autistic with ADHD) who was diagnosed later in life, I know what it’s like to be discriminated against and exploited, especially...
[ad_1] For more than 10 years, I ran trail ultramarathons of 35 to 100 miles. I was decent at it, and I loved running those distances....
[ad_1] Making friends during adolescence is akin to navigating a labyrinth filled with twists, turns — and the potential for profound connections. For individuals with autism...
[ad_1] It was the first time the card table was used for its stated purpose. In our excitement playing cards, we got too noisy and woke...
[ad_1] I have always had a strong connection and pull to music, gaining inspiration from trailblazing female artists like Stevie Nicks and Joni Mitchell. But my...
[ad_1] Sometimes, an ADHD diagnosis can bring more confusion than clarity. As a parent, you may think, “Should I share the diagnosis with other adults in...
[ad_1] As a psychotherapist, an ADHD coach, and someone who lives with ADHD, I understand fully how the shame, stress, and anxiety of our symptoms and...
[ad_1] In 2020, my son was born prematurely, weighing a tiny 600 grams, or a little over a pound. He was what they call a micropreemie....
[ad_1] Before I was diagnosed with ADHD at age 33, my body felt like a mystery, an experience I assume is nearly universal for women with...