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  • 7 Signs You Should Not Marry Him

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    Before you walk down the aisle, it’s crucial to listen to that inner voice and look at your relationship with clear eyes. Love can cloud judgment, but recognizing red flags now can save you from heartache later. Many people in love tend to overlook warning signs, hoping things will magically improve after the wedding. In reality, marriage often amplifies existing dynamics, for better or worse. If certain behaviors or feelings are already causing you pain or doubt, they likely won’t vanish with a ring. In this article, we sum up the most problematic behaviors and patterns in 7 signs you should not marry him. 

    Recognizing these warning signs early on is far kinder to yourself and to him because it accords you the option to address them now or change your mind about a lifelong partnership with someone who is right for you rather than having to suffer through a troubled marriage or an eventual divorce. Let’s get into these red flags before marriage and understand what to do next.

    7 Signs You Should Not Marry Him

    When it comes to deciding on a lifelong partner, both emotional red flags and behavioral red flags are equally important. Sometimes the signs are in how you feel around your partner. If your partner stirs up constant anxiety, doubt, or resentment, these are reasons to not marry him.  At other times, the red flags may manifest through his actions such as lying, disrespect, or controlling behavior. Pay attention to both. 

    These problematic behaviors and feelings inevitably boil down to the following 7 signs you should not marry him. If you recognize any of these in your relationship, take them seriously. They don’t necessarily mean that your partner is a bad person, they are just indicators that marrying him could be a mistake.

    Related Reading: Resentment In A Relationship – Signs, Causes, And How To Let Go

    1. You feel resentment and contempt instead of respect

    Healthy relationships are built on mutual respect and kindness. If you find that you resent your partner or feel a sense of contempt toward him, that’s a glaring warning sign. Contempt is toxic to a marriage. In fact, renowned psychologist Dr. John Gottman identifies contempt as the single biggest predictor that a couple will split. Think about your interactions: do you roll your eyes, sneer, or think “ugh, here we go again” when he speaks? Gottman explains that contempt conveys a feeling of “I’m better than you, I don’t respect you,” and it makes the target feel despised and worthless. Over time, this erodes any love or friendship in the relationship.

    emotional signs you shouldn not marry him
    Resentment erodes love over time

    On the flip side, maybe he is the one treating you with contempt or constant criticism. Perhaps he belittles your opinions, makes sarcastic jokes at your expense, or calls you names when you argue. These behaviors are not normal or a sign of a “rough patch”. They are indicators of deep disrespect. One bride-to-be shared that she decided to call off her marriage after realizing her fiancé’s condescending attitude was something she could no longer tolerate.

    Every sarcastic dig left her feeling small and angry. If you’re already struggling to remember why you admired him in the first place, it’s a sign you should step back. As Dr. Gottman puts it, “When contempt begins to overwhelm your relationship, you tend to forget entirely your partner’s positive qualities.” A marriage cannot thrive (or even survive) in a climate of disdain.

    2. Communication always breaks down between you

    Do your talks about important issues turn into shouting matches or silent treatment? Do you feel unheard or unable to express yourself with him? Poor communication now is a strong sign of trouble ahead. Marriage means facing life’s stresses together, and that requires being able to talk openly and respectfully. If instead you two argue in circles, avoid discussing problems, or can’t resolve even small disagreements, these are glaring red flags before marriage.

    Think about how he reacts during serious conversations. Does he listen to your feelings or simply tune you out? Relationship coach Stephan Labossiere notes a few classic signs of a poor communicator: 

    • He doesn’t truly listen when you’re expressing yourself
    • He interrupts you when you bring up something important,
    • He gets defensive and dismissive when you voice a concern

    For example, let’s say you try to discuss feeling upset about something he did, and his response is to cut you off with “I don’t want to hear this,” or to sigh and say, “You’re overreacting, let it go.” That’s a warning sign. Good partners make an effort to understand each other; bad communication now bodes poorly for the future.

    Related Reading: 15 Things That Happen When There Is No Trust In A Relationship

    3. There’s no trust—he lies, cheats, or keeps secrets

    Trust is the foundation of any lasting relationship. If you constantly question his honesty or fidelity, this is one of the most potent 7 signs you should not marry him. At least not until trust is rebuilt, if ever. Perhaps he’s given you reasons to doubt: you caught him in significant lies, or he was unfaithful in the past. Maybe he’s very secretive about his phone and whereabouts, leaving you with a gnawing gut feeling that something’s off. A lack of trust will eat away at both of you. It creates anxiety, jealousy, and insecurity that only grow worse over time. Labossiere says, “Without trust, it’s nearly impossible for any relationship to last.”

    There are many real-life examples of it. This Reddit user, for instance, shared that she ignored her ex-boyfriend’s long history of cheating, hoping he’d change once they were married. He didn’t, and the marriage collapsed. Another person, on the same thread, said they overlooked constant little lies, only to realize later that those “small” lies masked bigger betrayals. 

    emotional signs you shouldn’t marry himemotional signs you shouldn’t marry him
    A relationship without trust cannot last

    If your partner has already broken your trust, don’t bank on marriage fixing that. Trust isn’t magically granted by a wedding vow; it’s earned through consistent honesty and transparency. Likewise, if you find yourself snooping through his messages or feeling the need to “catch” him in something, step back and ask why. A marriage cannot be healthy if one partner is playing detective or living in fear of betrayal.

    Likewise, if he is the one who doesn’t trust you and often accuses you of things you haven’t done or is irrationally jealous, that’s also a giant red flag that hints at controlling behavior. Never marry a guy who has these habits.

    4. He is controlling or abusive

    A partner with temper issues or a controlling streak will likely get worse, not better, after marriage. It’s your cue to step away if, 

    • Your boyfriend tries to control where you go, what you wear, or who you can talk to
    • He explodes in anger over small things
    • He calls you names in the heat of the moment
    • He makes you feel afraid to disagree with him

    Don’t excuse these frightening or manipulative behaviors. These are huge red flags that you should not marry this man. Controlling and abusive behaviors tend to escalate over time. In healthy love, partners encourage each other’s freedom and individuality. In a controlling relationship, one person tries to dominate and diminish the other and that is not love.

    Gopa Khan bannerGopa Khan banner

    Controlling behavior isn’t always shouting or visible violence; sometimes it starts subtly. For example, he might isolate you by discouraging you from seeing your friends or family, maybe by constantly bad-mouthing them or pouting when you spend time apart. Over time, you find you’ve given up your support network just to keep the peace.

    He might also monitor your activities,  wanting to know who you texted, getting angry if you don’t respond immediately, or even snooping through your personal messages. These actions are attempts to increase your dependence on him. It’s not “because he cares so much.” It’s control, plain and simple, and one of the strongest reasons to not marry him.

    5. Your core values or future goals are polar opposites

    Opposites might attract in the short term, but if you and your partner have major incompatibilities in life goals or values, think twice about marriage. Marriage is more than romance. It’s a practical partnership for the life you’re building together. Do you agree on the big stuff like whether or not to have children, how to handle money, where to live, or what faith/traditions to follow? If you have fundamental differences in your vision of the future and neither of you is willing to compromise, these are signs you are not compatible with your partner and he might not be the right husband for you. 

    For instance, if you dream of traveling the world or living abroad but he insists on staying in his hometown near his parents indefinitely, that could breed resentment. Or if he envisions a house full of kids and you absolutely don’t want children (or vice versa), one of you will be sacrificing a core life desire for the other, a recipe for future regret. Another common clash is about money. Perhaps you’re a saver with plans to buy a home and invest, but he’s a spender who racks up debt or doesn’t believe in budgeting. Financial habits are a leading cause of conflict in marriage

    Mismatched values can also include differences in culture, ethics, lifestyle, religious beliefs, or how you expect to handle extended family. These differences, if irreconcilable, will only intensify and drive a wedge between you and your partners. So, don’t assume marriage will make him change his stance on a core issue, and remember, love alone is not enough to guarantee a happy marriage.

    6. He doesn’t support your happiness and individuality

    In a healthy relationship, your partner would uplift you, celebrate you, and support your personal growth. If you’ve been second-guessing, “Should I marry him?”, ask yourself, does he truly support who you are and who you aspire to be? Or do you feel like you have to shrink, hide, or sacrifice your happiness to keep him comfortable? If it’s the latter, that’s a sign you should not marry him. 

    Your spouse is ideally your biggest cheerleader, someone who delights in your successes and stands by you in your struggles. If instead he’s dismissive of your goals, jealous of your achievements, or tries to make you feel guilty for pursuing your own interests, it reveals selfishness that will only cause you misery.

    signs he’s not ready for marriagesigns he’s not ready for marriage
    If he’s not your biggest cheerleader, he cannot be your life partner

    Consider a few scenarios. Perhaps you got a big promotion or decided to go back to school, and rather than being excited for you, he makes snide comments like, “Why do you need that? Don’t you have enough already?” Or maybe you have hobbies and friends outside the relationship, and he resents anything that doesn’t revolve around him. These are not the actions of a loving, secure partner. They are signs he may be trying to undermine your independence. 

    Also reflect on whether he embraces all of you, including your quirks, your family, your passions, or whether he tries to mold you into someone else. If he frequently says things like, “You’d be prettier if you lost weight” or “I wish you were more like so-and-so,” that’s not a sign of a healthy relationship that can pave the way for marriage. 

    Related Reading: 7 Reasons You Feel Uneasy In Your Relationship And 3 Things You Can Do

    7. You have persistent doubts and a gnawing gut feeling something’s wrong

    Maybe on paper, everything looks fine. He’s nice, your family likes him, there are no obvious deal-breakers. Yet in your gut, you feel something is off. You find yourself asking, “Should I marry him?” Ask yourself where this doubt stems from? There has to be an underlying reason for it, even if it is one you can’t articulate. Don’t dismiss it. 

    Recurring doubt is a sign in itself. So many people who went through with a wedding despite inner warnings later say, “I knew deep down it wasn’t right, but I ignored it.” In fact, research backs this up: in a study of 464 couples, researchers found that 47% of husbands and 38% of wives had premarital doubts, and those who had doubts were far more likely to divorce within four years. Lead researcher Justin Lavner, Ph.D., notes, “People think everybody has premarital doubts and you don’t have to worry about them. We found they are common but not benign.”

    Marrying out of fear or pressure, whether pressure from your partner, family, or even the ticking of your biological clock, is not a healthy reason to marry. While feeling nervous is normal before a wedding, feeling deep doubt or doom is not. Don’t confuse cold feet with an inner alarm. Cold feet might be general nerves about a big life change.

    An inner alarm is a persistent thought of “something isn’t right here” or visualizing an unhappy future. Trust yourself. It’s far better to pause, postpone, or even cancel a wedding than to go through with it and endure a bad marriage or a messy divorce later. Your future self will thank you for honoring your true feelings now.

    What To Do When You Notice The Signs You Should Not Marry Him

    Recognizing these signs can be scary and overwhelming, especially if you’ve invested a lot in the relationship. You might be asking, “Okay, I see some of these red flags before marriage, what now?” The good news is you have options and agency. The first step is to acknowledge what you’re seeing without sugarcoating it. 

    Denial is easy in love, but bravery and honesty will serve you better in the long run. It’s important to know that ending an engagement or demanding change is not a failure. It’s an act of self-respect and care. Here are some practical steps and supportive tips for moving forward:

    1. Acknowledge the red flags and trust yourself

    Give yourself permission to feel what you feel. If something feels wrong, honor that feeling instead of dismissing it. Often we try to talk ourselves out of our instincts and forget that these emotions and gut reactions exist for a reason. Journaling can help clarify what exactly is bothering you. Write down incidents that made you feel hurt, scared, or uneasy. Seeing it on paper can validate that you’re not “making it up”, there may be a pattern. It can be as straightforward as, “Every time I bring up our future, he makes a joke and changes the subject, and it makes me feel ignored and anxious.” Those feelings matter. Acknowledging the problems is the first step to dealing with them.

    It can also help to confide in a trusted friend or family member about your doubts. Sometimes an outside perspective reinforces what you already know deep down. Don’t worry about being judged or “looking bad” if you back out of a wedding. The people who truly care about you will support you. In fact, you might be surprised to hear them say, “Honestly, we were worried about you and him, but didn’t want to interfere.” 

    When you’re struggling with the dilemma of, “Should I marry him despite it all?”, remember, it’s better to disappoint some people now than live with lifelong regrets. Being truthful with yourself is hard, but it’s an act of courage. Take a deep breath, remind yourself that you deserve a loving, healthy partnership, and prepare to face the situation head-on.

    Marriage-problemMarriage-problem

    2. Have an honest conversation with your partner 

    If you believe the issues in your relationship might be fixable with effort, consider talking openly with your partner about your concerns. Choose a calm moment, not in the heat of an argument, and gently explain what’s weighing on you and observe how he responds. His reaction will tell you a lot about the seriousness of the issue at hand. A mature, caring partner will listen, even if it’s uncomfortable, and engage in the conversation. 

    Perhaps he truly wasn’t aware of how you felt and is willing to work on it. On the other hand, if he immediately gets angry, defensive, or mocks your feelings, that reaction itself is a confirmation of the very issues you’re worried about. For example, if you say you’re concerned about how often fights turn nasty and suggest working on communication, a positive sign would be him saying, “I didn’t realize I was doing that. I don’t want to hurt you. We will find a better way to talk things through.” 

    A bad sign would be him firing back, “So you’re saying it’s all my fault? You’re the one who starts the fights!” or worse, laughing it off and refusing to discuss it. If he agrees to work on things, great. This means your relationship has a shot at survival. However, you should still hold off on the wedding until you actually see consistent improvement. If he stonewalls you or invalidates your concerns, then you have to recognize that you’ve hit a wall. 

    Note: Only attempt a deep conversation if you feel safe doing so. If your partner has a temper or abusive tendencies, skip it. You don’t owe an abuser a courtesy convo; your safety comes first. 

    3. Seek professional help or outside support

    You don’t have to figure this out all by yourself. A licensed therapist or couples counselor can provide guidance in sorting through these problems. If your partner is open to it, premarital counseling can be a game-changer. In fact, research shows that good premarital counseling or education can reduce the risk of divorce by up to 30%. It can also bring to light issues that you absolutely need to address before marrying or confirming that marriage would be unwise. 

    Encourage your partner to give it a try by framing it positively: “I want us to be as strong as possible going into marriage. Why not get a little coaching on the tough stuff now?” If he values the relationship, he should be willing to put in the effort. And if he refuses outright to go to counseling or to work on things, take that as a major sign of his lack of commitment to change. 

    Neha AnandNeha Anand

    Aside from couples therapy, consider talking to a therapist on your own. An individual counselor can help you process your feelings, build up your self-confidence to make hard decisions, and plan your next steps. Sometimes we need someone to ask the right questions: “Why do you feel you don’t deserve better?” or “What’s the best outcome for you here?” Therapy provides a safe space to unravel any fear or guilt that might be keeping you in an unhealthy situation.

    You can also reach out to support groups or communities. There are online forums like subreddits for relationship advice, or support groups for those leaving abusive partners, where people share experiences and coping strategies. Hearing from others who left a fiancé or fixed a relationship can be comforting and instructive. 

    4. Be ready to pause, postpone, or cancel the wedding

    This is a tough one, but it must be said: if the red flags are serious and unresolved, consider postponing the wedding or canceling it outright if needed. I know this is scary and may feel extreme. You might worry about what people will think, about money lost, or about breaking his heart. But remember, it’s far better to deal with temporary discomfort or embarrassment now than to go through a divorce or years of unhappiness later. As painful as it is to call off a wedding, picking the wrong life partner is much more painful.

    If you’re unsure about whether canceling the wedding is the right step, you can start with a pause. You might tell him, “I think we need to postpone the wedding while we work through some issues.” See how he responds and how you feel with a bit of breathing room. His reaction to a reasonable request for time speaks volumes. A loving partner might be saddened or surprised but will understand that it’s important to get things right. An unhealthy partner might explode in anger or try to guilt-trip you, which ironically just confirms you’re doing the right thing by not proceeding under pressure.

    Related Reading: How To Love Yourself In A Relationship – 21 Practical Tips

    5. Take care of yourself

    Finally, focus on you. Deciding not to marry someone or to step back until issues are fixed can be emotionally exhausting. You might feel grief, confusion, or even guilt. That’s normal. You’re mourning the loss of an imagined future, and that hurts even if you know it’s for the best. Be very kind to yourself during this time. Practice self-care in whatever ways work for you, be it spending time with supportive friends, engaging in hobbies you love, exercising to blow off steam, or seeking solace in journaling or meditation. Remind yourself that choosing not to marry him or insisting on major changes before you do is an act of self-love. It’s you choosing not to settle for a life that doesn’t bring out the best in you.

    It may help to visualize your future if you did go through with a marriage full of red flags that likely leads to stress, fighting, loneliness, and regret. Then visualize an alternate future: perhaps you leave this relationship and eventually meet someone truly compatible who cherishes you… or maybe you thrive on your own for a while, discovering new strengths and happiness without the constant conflict. Many people who left an unhealthy engagement later met a partner who treated them a thousand times better, and they often say, “I shudder to think what if I hadn’t had the courage to leave.” 

    Key Pointers

    • If your relationship is marked by contempt, constant arguments, or the inability to have healthy discussions, it’s a major red flag for marriage
    • Persistent lying, jealousy, secrecy, or any signs of control or abuse—verbal, emotional, or physical—signal an unhealthy and potentially dangerous dynamic
    • If your life visions, values, or future plans (e.g., children, money, lifestyle) clash fundamentally, and neither of you is willing to compromise, marriage will likely amplify the disconnect
    • If your partner stifles your individuality, or you feel a persistent gut feeling that something is off, even without clear reasons, it’s crucial to listen to those inner warnings before taking the leap

    Final Thoughts

    It takes courage to confront red flags and even more courage to walk away or demand change. But marriage is one of the biggest decisions of your life – it’s worth every ounce of courage you can muster. If he truly loves you and is right for you, he will step up and work with you to address these issues. If not, letting go now will open up the opportunity for a healthier love to enter your life when you’re ready. Either way, by acknowledging these seven signs and taking action, you are respecting yourself and your future. Remember, you’re not alone, and ultimately you know what’s best for you. Trust yourself, be strong, and never settle for a relationship that doesn’t bring you the peace, respect, and happiness you deserve.

    When To End A Relationship—18 Valid Scenarios

    23 Signs Of An Unhealthy Relationship

    22 Bad Habits That Have The Potential To Ruin A Relationship

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  • Amazon Signage Stick Turns TVs into Professional Digital Sign Boards

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    This gadget converts any TV with a USB port into a digital signboard, like the ones you see in restaurants. It’s compatible with dozens of digital signage content management services (subscribed separately) to display and manage one or more digital signs from your phone. In addition to still images, the signage stick can stream 4K video and supports Wi-Fi 6E connectivity.

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    Paul Strauss

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  • Future House Duo Electric Polar Bears Drop Thumping Single “Signs” | Your EDM

    Future House Duo Electric Polar Bears Drop Thumping Single “Signs” | Your EDM

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    Electric Polar Bears, composed of Zero and Snowball, have built quite the exciting brand around their Arctic-inspired identity with pulsating dance beats, creating immersive performances featuring LED heads, confetti cannons, lasers, frost machines, and a penguin parade. Collaborations with Paris Hilton, Nitti Gritti, and CAZZETTE, alongside support from industry giants like Afrojack and Illenium, and performances at Decadence Arizona and Global Dance Festival have all attributed towards cementing themselves as a staple dance music act.

    Now, they’re back with their new single “Signs” packed with a hypnotic groove and high energy synth lead that sits propels the song from start to finish. “Signs” effectively channels future house inspiration to deliver maximum dance floor catharsis.

    Listen below!

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    Petey Mac

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  • The Pandemic’s ‘Ghost Architecture’ Is Still Haunting Us

    The Pandemic’s ‘Ghost Architecture’ Is Still Haunting Us

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    Last Friday, in a bathroom at the Newark airport, I encountered a phrase I hadn’t seen in a long time: Stop the spread. It accompanied an automatic hand-sanitizing station, which groaned weakly when I passed my hand beneath it, dispensing nothing. Presumably set up in the early pandemic, the sign and dispenser had long ago become relics. Basically everyone seemed to ignore them. Elsewhere in the terminal, I spotted prompts to maintain a safe distance and reduce overcrowding, while maskless passengers sat elbow-to-elbow in waiting areas and mobbed the gates.

    Beginning in 2020, COVID signage and equipment were everywhere. Stickers indicated how to stand six feet apart. Arrows on the grocery-store floor directed shopping-cart traffic. Plastic barriers enforced distancing. Masks required signs dotted store windows, before they were eventually replaced by softer pronouncements such as masks recommended and masks welcome. Such messages—some more helpful than others—became an unavoidable part of navigating pandemic life.

    Four years later, the coronavirus has not disappeared—but the health measures are gone, and so is most daily concern about the pandemic. Yet much of this COVID signage remains, impossible to miss even if the messages are ignored or outdated. In New York, where I live, notices linger in the doorways of apartment buildings and stores. A colleague in Woburn, Massachusetts, sent me a photo of a sign reminding park-goers to gather in groups of 10 or less; another, in Washington, D.C., showed me stickers on the floors of a bookstore and pier bearing faded reminders to stay six feet apart. “These are artifacts from another moment that none of us want to return to,” Eric Klinenberg, a sociologist at NYU and the author of 2020: One City, Seven People, and the Year Everything Changed, told me. All these fliers, signs, and stickers make up the “ghost architecture” of the pandemic, and they are still haunting America today.

    That some COVID signage persists makes sense, considering how much of it once existed. According to the COVID-19 Signage Archive, one store in Key West had a reminder to mask up during the initial Omicron wave: Do not wear it above chin or below nose. In the summer of 2021, a placard at a Houston grocery store indicated that the shopping carts had been “sanitizd.” And in November 2020, you could have stepped on a customized welcome mat in Washington, D.C., that read Thank you for practicing 6 ft social distancing. Eli Fessler, a software engineer who launched the crowdsourced archive in December 2020, wanted “to preserve some aspect of [COVID signage] because it felt so ephemeral,” he told me. The gallery now comprises nearly 4,000 photos of signs around the world, including submissions he received as recently as this past October: a keep safe distance sign in Incheon, South Korea.

    No doubt certain instances of ghost architecture can be attributed to forgetfulness, laziness, or apathy. Remnants of social-distancing stickers on some New York City sidewalks appear too tattered to bother scraping away; outdoor-dining sheds, elaborately constructed but now barely used, are a hassle to dismantle. A faded decal posted at a restaurant near my home in Manhattan depicts social-distancing guidelines for ordering takeout alcohol that haven’t been relevant since 2020. “There’s a very human side to this,” Fessler said. “We forget to take things down. We forget to update signs.”

    But not all of it can be chalked up to negligence. Signs taped to a door can be removed as easily as they are posted; plastic barriers can be taken down. Apart from the ease, ghost architecture should have disappeared by now because spotting it is never pleasant. Even in passing, the signs can awaken uncomfortable memories of the early pandemic. The country’s overarching response to the pandemic is what Klinenberg calls the “will not to know”—a conscious denial that COVID changed life in any meaningful way. Surely, then, some examples are left there on purpose, even if they evoke bad memories.

    When I recently encountered the masks required sign that’s still in the doorway of my local pizza shop, my mind flashed back to more distressing times: Remember when that was a thing? The sign awakened a nagging voice in my brain reminding me that I used to mask up and encourage others to do the same, filling me with guilt that I no longer do so. Perhaps the shop owner has felt something similar. Though uncomfortable, the signs may persist because taking them down requires engaging with their messages head-on, prompting a round of fraught self-examination: Do I no longer believe in masking? Why not? “We have to consciously and purposely say we no longer need this,” Klinenberg told me.

    Outdated signs are likely more prevalent in places that embraced public-health measures to begin with, namely bluer areas. “I would be surprised to see the same level of ghost architecture in Florida, Texas, or Alabama,” Klinenberg said. But ghost architecture seems to persist everywhere. A colleague sent a photo of a floor sticker in a Boise, Idaho, restaurant that continues to thank diners for practicing social distancing. These COVID callbacks are sometimes even virtual: An outdated website for a Miami Beach spa still encourages guests to physically distance and to “swipe your own credit card.”

    Most of all, the persistence of ghost architecture directly reflects the failure of public-health messaging to clearly state what measures were needed, and when. Much of the signage grew out of garbled communication in the first place: “Six feet” directives, for example, far outlasted the point when public-health experts knew it was a faulty benchmark for stopping transmission.

    The rollback of public-health precautions has been just as chaotic. Masking policy has vacillated wildly since the arrival of vaccines; although the federal COVID emergency declaration officially ended last May, there was no corresponding call to end public-health measures across the country. Instead, individual policies lapsed at different times in different states, and in some cases were setting-specific: California didn’t end its mask requirement for high-risk environments such as nursing homes until last April. Most people still don’t know how to think about COVID, Klinenberg said, and it’s easier to just leave things as they are.

    If these signs are the result of confusing COVID messaging, they are also adding to the problem. Prompts to wash or sanitize your hands are generally harmless. In other situations, however, ghost architecture can perpetuate misguided beliefs, such as thinking that keeping six feet apart is protective in a room full of unmasked people, or that masks alone are foolproof against COVID. To people who must still take precautions for health reasons, the fact that signs are still up, only to be ignored, can feel like a slap in the face. The downside to letting ghost architecture persist is that it sustains uncertainty about how to behave, during a pandemic or otherwise.

    The contradiction inherent in ghost architecture is that it both calls to mind the pandemic and reflects a widespread indifference to it. Maybe people don’t bother to take the signs down because they assume that nobody will follow them anyway, Fessler said. Avoidance and apathy are keeping them in place, and there’s not much reason to think that will change. At this rate, COVID’s ghost signage may follow the same trajectory as the defunct Cold War–era nuclear-fallout-shelter signs that lingered on New York City buildings for more than half a century, at once misleading observers and reminding them that the nuclear threat, though diminished, is still present.

    The signs I saw at the Newark airport seemed to me hopelessly obsolete, yet they still stoked unease about how little I think about COVID now, even though the virus is still far deadlier than the flu and other common respiratory illnesses. Passing another stop the spread hand-sanitizing station, I put my palm under the dispenser, expecting nothing. But this time, a dollop of gel squirted into my hand.

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    Yasmin Tayag

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  • 11 Possible Heart Symptoms You Shouldn’t Ignore

    11 Possible Heart Symptoms You Shouldn’t Ignore

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    If something went wrong with your heart, would you know it?

    Not all heart problems come with clear warning signs. There is not always an alarming chest clutch followed by a fall to the floor like you see in movies. Some heart symptoms don’t even happen in your chest, and it’s not always easy to tell what’s going on.

    “If you’re not sure, get it checked out,” says Charles Chambers, MD, director of the Cardiac Catheterization Laboratory at Penn State Hershey Heart and Vascular Institute.

    That’s especially true if you are 60 or older, are overweight, or have diabetes, high cholesterol, or high blood pressure, says Vincent Bufalino, MD, an American Heart Association spokesman. “The more risk factors you have,” he says, “the more you should be concerned about anything that might be heart-related.”

    Especially watch out for these problems:

    1. Chest Discomfort

    It’s the most common sign of heart danger. If you have a blocked artery or are having a heart attack, you may feel pain, tightness, or pressure in your chest.

    “Everyone has a different word for that feeling,” Chambers says. “Some people say it’s like an elephant is sitting on them. Other people say it’s like a pinching or burning.”

    The feeling usually lasts longer than a few minutes. It may happen when you’re at rest or when you’re doing something physical.

    If it’s just a very brief pain — or if it’s a spot that hurts more when you touch or push on it — it’s probably not your heart, Chambers says. You should still get it checked out by a doctor. If the symptoms are more severe and don’t go away after a few minutes, you should call 911.

    Also, keep in mind you can have heart problems — even a heart attack — without chest pain. That’s particularly common among women.

    2. Nausea, Indigestion, Heartburn, or Stomach Pain

    Some people have these symptoms during a heart attack. They may even vomit, Chambers says.

    Women are more likely to report this type of symptom than men are.

    Of course, you can have an upset stomach for many reasons that have nothing to do with your heart. It could just be something you ate, after all. But you need to be aware that it can also happen during a heart attack.

    So if you feel this way and you’re at risk for heart problems, let a doctor find out what’s going on, especially if you also have any of the other symptoms on this list.

    3. Pain that Spreads to the Arm

    Another classic heart attack symptom is pain that radiates down the left side of the body.

    “It almost always starts from the chest and moves outward,” Chambers says. “But I have had some patients who have mainly arm pain that turned out to be heart attacks.”

    4. You Feel Dizzy or Lightheaded

    A lot of things can make you lose your balance or feel faint for a moment. Maybe you didn’t have enough to eat or drink, or you stood up too fast.

    But if you suddenly feel unsteady and you also have chest discomfort or shortness of breath, get medical help right away.

    “It could mean your blood pressure has dropped because your heart isn’t able to pump the way it should,” Bufalino says.

    5. Throat or Jaw Pain

    By itself, throat or jaw pain probably isn’t heart related. More likely, it’s caused by a muscular issue, a cold, or a sinus problem.

    But if you have pain or pressure in the center of your chest that spreads up into your throat or jaw, it could be a sign of a heart attack. Call 911 and seek medical attention to make sure everything is all right.

    6. You Get Exhausted Easily

    If you suddenly feel fatigued or winded after doing something you had no problem doing in the past — like climbing the stairs or carrying groceries from the car — make an appointment with your doctor right away.

     

    “These types of significant changes are more important to us than every little ache and pain you might be feeling,” Bufalino says.

     

    Extreme exhaustion or unexplained weakness, sometimes for days at a time, can be a symptom of heart disease, especially for women.

    7. Snoring

    It’s normal to snore a little while you snooze. But unusually loud snoring that sounds like a gasping or choking can be a sign of sleep apnea. That’s when you stop breathing for brief moments several times at night while you are still sleeping. This puts extra stress on your heart.

    Your doctor can check whether you need a sleep study to see if you have this condition. If you do, you may need a CPAP machine to smooth out your breathing while you sleep.

    8. Sweating

    Breaking out in a cold sweat for no obvious reason could signal a heart attack. If this happens along with any of these other symptoms, call 911 to get to a hospital right away. Don’t try to drive yourself.

    9. A Cough That Won’t Quit

    In most cases, this isn’t a sign of heart trouble. But if you have heart disease or know you’re at risk, pay special attention to the possibility.

    If you have a long-lasting cough that produces a white or pink mucus, it could be a sign of heart failure. This happens when the heart can’t keep up with the body’s demands, causing blood to leak back into the lungs.

    Ask your doctor to check on what’s causing your cough.

     

    10. Your Legs, Feet, and Ankles Are Swollen

    This could be a sign that your heart doesn’t pump blood as effectively as it should.

    When the heart can’t pump fast enough, blood backs up in the veins and causes bloating.

    Heart failure can also make it harder for the kidneys to remove extra water and sodium from the body, which can lead to bloating.

    11. Irregular Heart Beat

    It can benormal for your heart to race when you are nervous or excited or to skip or add a beat once in a while.

    But if you have started feeling palpitations, check in with your doctor. Call 911 if you have palpitations or an irregular heartbeat that persists or if you also have any chest pain or pressure, dizziness, or shortness of breath.

    “In most cases, it’s caused by something that’s easy to fix, like too much caffeine or not enough sleep,” Bufalino says. But occasionally, it could signal a condition called atrial fibrillation that needs treatment. So ask your doctor to check it out.

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  • Signs Your IUD Is Out of Place

    Signs Your IUD Is Out of Place

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    What happens if you think your IUD is out of place? What are the signs? How do you check? Should you call the doctor? Learn what to look for and what to do if you think your IUD is out of place.

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  • Melbourne CBD set for parking overhaul as part of council plans to reduce congestion – Medical Marijuana Program Connection

    Melbourne CBD set for parking overhaul as part of council plans to reduce congestion – Medical Marijuana Program Connection

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    Melbourne’s city centre could see a major revamp to its car parking in a bid to ease traffic congestion.

    The City of Melbourne plans to introduce measures to make parking in the CBD simpler and fairer after a recent survey found more than 80 per cent of motorists struggled to find an on-street parking space during their last visit.

    Simplified signage, changes to loading zones and more consistent layouts and durations for parking spaces are among the proposed changes in the draft Park and Kerbside Management Plan.

    Melbourne Lord Mayor Sally Capp said the council did not intend to increase the current maximum $7 hourly parking rate in the CBD.

    “There are no plans to increase the rate at all but there are some propositions to reduce the rate at lower peak times to encourage people to come into the city at those times when there are more car parks available,” she said.

    “If lowering the price would help with that, then that’s something we are certainly willing to consider.”

    Ms Capp said she hoped proposed changes would alleviate “parking anxiety” and congestion because motorists cruising to find a park made up about 30 per cent of traffic in the CBD.

    Changes to signs, loading zones aimed to…

    Original Author Link click here to read complete story..

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