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Tag: Renee Bethel

  • The Importance of Listening to Our Youngest Family Members

    The Importance of Listening to Our Youngest Family Members

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    You’re trying to get out the door and your 4-year-old gets upset when you don’t plan ahead and allow time and space to leave the house in an unhurried fashion. It’s been a hectic morning and you’re behind schedule and rushing your child to get in the car headed to your appointment. Before you know it, your precious 4-year-old is on the floor in a puddle of tears.

    It’s a fact that in today’s family, life is busier than ever. Trying to manage our own overcrowded schedules and commitments makes it easy to overlook the smallest voices in our families – those of our youngest children. Yet, as Christian mothers and grandmothers, we are called to recognize and honor these small voices, valuing them as individuals created in God’s image.

    From birth, children begin to develop an understanding of feelings. Your little one is picking up on how you respond to their social and emotional needs. Following your lead, they learn how to empathize and respond to the emotions of others. By listening and giving merit to what they say, you lay the foundation for their personal development and emotional safety. 

    Listening is a form of love. The Bible tells us in James 1:19, “Everyone must be quick to hear, slow to speak and slow to anger.” This wisdom applies on many levels in our interactions with young children. When we take the time to listen to them, we demonstrate our love and respect. We show them that their thoughts and feelings are important, fostering their sense of self-worth and teaching them that they are valuable as people and members of the family. 

    Let’s look at how we can listen to our youngest family members:

    Why “No” Is Important

    One of the most important words that children learn is “no.” While it can be frustrating for parents and grandparents to hear this word repeatedly, it’s crucial to understand its significance. When a child says “no,” they are expressing their independence and testing boundaries. It’s our responsibility as adults to regulate our own emotional responses and respond to our children and grandchildren with patience and understanding.

    Children may say “no” and refuse to do things to make their own choices. It means they are learning what they like and don’t like and how to interact with others. They might say “no” because they are trying to express difficult feelings they don’t understand.

    Being overly excited, hungry, frustrated, or disappointed are just a few things that may cause young children to become dysregulated. These outward behaviors may result from feelings and thoughts that they don’t yet have language to express to others.

    Teaching children how to use “no” in regard to their physical body is also very important. It’s essential that children understand they have the right to control who touches them and how, starting from an early age. For instance, if a child says “no” to being tickled, chased, or hugged, it’s critical for adults to stop immediately and respect that boundary.

    Ignoring their desire to stop can inadvertently communicate that their words, feelings, and bodily autonomy are not important. This can have negative effects on their self-esteem and cause them to question their ability to set boundaries and trust others in the future. Additionally, respecting their “no” affirms their sense of being in control of their own body, gives them confidence, and helps them feel safe and respected. This empowers children to communicate their boundaries clearly and confidently in various situations as they grow older.

    Connecting Instead of Forcing

    In moments of urgency, it’s tempting to use force to make a child comply, such as picking them up and putting them in the car when they resist. However, this approach undermines their sense of autonomy and can lead to feelings of helplessness and resentment. Instead, attempting to understand the reasons behind their resistance can be more beneficial. 

    Engaging with children calmly and asking questions can uncover the underlying cause of their behavior. Perhaps they are feeling anxious about leaving a familiar place, or they might be tired or hungry. By addressing the root issue, we not only resolve the immediate situation more peacefully, but we also teach our children and grandchildren valuable lessons in communication and problem-solving.

    The end result is a stronger relationship with your children and grandchildren where they are moving toward you in connection instead of away from you and disconnecting. 

    Feelings Are Communication Tools

    Honoring children’s feelings means taking time to validate and understand their emotions. This can be done in simple yet powerful ways:

    1. Acknowledge Their Feelings

    When a child expresses reluctance or says “no,” acknowledge their emotions. For instance, “I see you’re upset about getting in the car. It looks like you want to continue playing with your toys.”

    2. Ask Open-Ended Questions

    Encourage them to share their thoughts by asking open-ended questions like, “What’s making you feel this way?” or “What would you like to do?”

    3. Reflect Back What You Hear

    Reflect their feelings back to them to show you understand. For example, “You don’t want to leave because you’re having fun with your toys. That makes sense.”

    4. Offer Choices

    Empower them by offering choices whenever possible. This can be as simple as, “Would you like to bring a toy with you in the car?” or “Would you like me to set a timer for 5 minutes, and then we’ll leave?”

    By consistently listening to and valuing young children’s words, we build a foundation of trust and open communication. They learn that they can come to us with their thoughts and feelings, knowing they will be heard and respected. This trust is crucial as they grow older and face more complex challenges.

    Proverbs 22:6 teaches us, “Train up a child in the way he should go, even when he grows older he will not abandon it.” By nurturing a relationship based on mutual respect and understanding from an early age, we guide our children and grandchildren in a path of loving interactions.

    Our actions as parents and grandparents should reflect the love and compassion of Jesus. When we fully express the life we have in Christ, it shows up in love. Jesus said, “By this all people will know that you are My disciples: if you have love for one another” (John 13:35). By listening to our children and grandchildren and valuing their words, we are not only loving them but also living out the teachings of Christ.

    It’s understandable that modern life can be hectic, and taking the time to engage with a child’s every concern may seem daunting. However, even small steps can make a significant difference:

    Set Aside Dedicated Time

    Carve out specific times during the day when you can give your child or grandchild undivided attention, even if it’s just for a few minutes.

    Use Everyday Moments

    Utilize routine activities like car rides, meal times, and bedtime as opportunities for meaningful conversation and connection.

    Model Active Listening

    Show your children and grandchildren what active listening looks like by maintaining eye contact, nodding, and responding thoughtfully to their words.

    Listening to and valuing our youngest family members is not merely about managing behavior or avoiding conflict. It is about nurturing their spirits, fostering their growth, and building a foundation of love and trust. By honoring their words and emotions, we teach them that they matter and that they are loved and respected.

    As Christian moms and grandmothers, we have the profound responsibility and privilege to reflect God’s love in our interactions with our children and grandchildren. Let’s embrace this role with patience, compassion, and a willingness to listen, knowing that in doing so, we are helping to shape the hearts and minds of the next generation.

    Photo Credit: ©Getty Images/Anastasiia Boriagina

    Renee Bethel, author of Finding Me: A Woman’s Guide to Learning More About Herself, is a Professional Christian Life Coach and a Certified Enneagram Coach. Her passion lies in guiding growth-minded Christian moms towards embracing their identity in Christ and finding freedom in the finished work of Jesus. If you’re ready to change the way you view yourself and your place in the world, join her FREE 31-Day Challenge to Embrace Your Identity in Christ.

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  • Redefining Normal and Appreciating the Quiet Thinkers

    Redefining Normal and Appreciating the Quiet Thinkers

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    Have you ever been in a class or meeting at church and it seemed like the same people were doing all the talking week after week? How did it feel to have something to say and not be able to share? Maybe you are too polite or reserved to push your way into the conversation to share what you think.

    How about picking up your preschooler from childcare at church and having the teacher tell you, “She’s so shy.” The labels start at a young age and follow your precious child as they get older, leaving them with hurt feelings of being “defective”.

    In a world that often rewards the loudest voices and the quickest responses, it’s important to recognize and appreciate the value of quiet thinkers among us. Christian communities, just like any other, consist of diverse personalities, including those who may not be quick to speak yet possess deep wisdom and insight. Understanding and valuing these quiet individuals, especially as children of God, can enrich our interactions, strengthen the Body of Christ, and grow us personally.

    The Bible offers wonderful wisdom on the virtues of thinking, being quiet, and reflecting. These scriptures remind us of the importance of listening and valuing the contributions of those who may not be the first to speak:

    James 1:19: “You know this, my beloved brothers and sisters. Now everyone must be quick to hear, slow to speak and slow to anger.”

    Proverbs 17:27-28: “One who withholds his words has knowledge, And one who has a cool spirit is a person of understanding. Even a fool, when he keeps silent, is considered wise; When he closes his lips, he is considered prudent.”

    Ecclesiastes 3:7: “A time to tear apart and a time to sew together; A time to be silent and a time to speak.”

    The virtues of being thoughtful and restrained in speech encourage us to slow down and be attentive listeners, creating space for those who may take a bit longer to express their thoughts.

    The Value of Quiet Thinkers

    Quiet thinkers bring unique strengths to our Christian communities. Their tendency to reflect deeply before speaking means that when they do share, their contributions are often thorough and insightful. Here are several reasons to appreciate and make space for quiet thinkers:

    -Quiet individuals often spend significant time reflecting on issues, leading to profound insights and thoughtful solutions.

    -They are generally good listeners, providing a calming presence and often noticing things that others might miss.

    -When they do speak, their words are usually carefully chosen and meaningful, adding significant value to discussions.

    -Their patience and restraint in conversation can serve as a model for others, fostering a more respectful and slower-paced, thoughtful environment.

    Challenges Quiet Thinkers Face

    Quiet thinkers often face several challenges in environments that prioritize quick thinking and outspoken contributions. Understanding these challenges can help us create more welcoming opportunities for them to share, regardless if they are children or adults.

    -Intimidation by Dominant Voices: In settings where quick thinkers and speakers dominate, quiet thinkers might feel intimidated and be reluctant to share.

    -Misinterpreted as Disinterested: Quietness can sometimes be misinterpreted as disinterest or a lack of engagement. In reality, quiet individuals are often deeply engaged and are simply processing their thoughts before speaking.

    Consider the example of a quiet child in a noisy classroom. When asked why she doesn’t talk at school, she might respond, “There are a lot of kids, and the kids are loud.” This is often seen as a problem with the quiet child who gets labeled as quiet or shy, and the loud children are seen as “normal”. In adult circles, the same thing happens where those who dominate conversations and fail to realize that others may have something valuable to say are seen as active participants. Those who don’t share are labeled as quiet and non-contributors when they truly had no opportunity to contribute to the discussion.

    Action Steps for Engaging Quiet Thinkers

    If you are a quick thinker or someone who is eager to share your opinion in a group setting, there are practical steps you can take to ensure that quiet thinkers in the group have the opportunity to share their insights:

    1. Ask Direct Questions

    Engage quiet thinkers by asking them direct questions. This can provide them with the opportunity to share their thoughts in a space where they feel invited to speak. For example:

    “What do you think about this, (insert name)?”

    “(Insert name), how would you approach this situation?”

    2. Allow for Pauses in Conversation

    Silence can be uncomfortable, and most of us rush to fill it. Allowing pauses in the conversation gives quiet thinkers the space they need to gather their thoughts and contribute.

    Practice waiting a few seconds after someone speaks before jumping in with your response.

    3. Encourage Written Responses

    Some people may feel more comfortable expressing their thoughts in writing. Encourage the use of written communication in group settings, such as emails, notes, or online discussions.

    “If you have any thoughts later, feel free to share them in our group chat or through email.”

    4. Create Smaller Discussion Groups

    Large group settings can be intimidating for quiet thinkers. Organize smaller discussion groups or one-on-one conversations to make it easier for them to share their thoughts.

    “Let’s break into smaller groups so everyone has a chance to share.”

    5. Model Active Listening

    Demonstrate active listening by summarizing what others have said and asking follow-up questions. This shows that you value their input and encourages participation.

    “What I hear you saying is ________. Does that sound correct?”

    6. Acknowledge and Appreciate Contributions

    Publicly acknowledge the contributions of quiet thinkers to show that their input is valued and appreciated. This encourages them to continue sharing.

    “That’s a great point, (insert name). Thank you for sharing your perspective.”

    Growth Steps for Quiet Thinkers

    Just because you are a quiet thinker doesn’t mean that you shouldn’t make an effort to participate in group settings. Here are a few tips for quiet thinkers to take steps to grow personally and become more comfortable with sharing their thoughts:

    -Use Breath Prayers: When feeling anxious about sharing in a group, use a simple breath prayer where you breathe in and say to yourself, “Made in God’s image.” As you breathe out, say to yourself, “I can show up.” This can calm your nerves and remind you that you can do all things through Christ (Phillippians 4:13).

    -Take Initiative: Challenge yourself to contribute at least one comment in every meeting or discussion. Even a brief comment can build your confidence over time.

    -Prepare in Advance: If possible, review discussion topics beforehand and jot down your thoughts. This can make it easier to contribute when the time comes.

    -Follow Up: If you need more time to process, offer to share your thoughts later. “I’ll email my thoughts after I’ve had a chance to sit with this,” is a perfectly acceptable response.

    One type of thinker is not inherently better than the other. Quick thinkers and quiet thinkers both bring valuable perspectives to the table, and recognizing this range of personalities enriches our Christian community. The important thing to remember is to be aware of how you show up in group discussions and make adjustments as needed. In the 21st century, where constant noise often drowns out quieter voices, it’s crucial to cultivate environments, especially in church settings, where everyone has space and feels comfortable to contribute.

    By taking practical steps to engage quiet thinkers and by quiet individuals stepping out of their comfort zones, we can work together to help everyone feel heard and valued.   This approach not only honors the biblical admonition to be slow to speak and quick to listen but fosters a richer, more respectful Christian community where varied perspectives can be shared. 

    Photo Credit: ©GettyImages/Harbucks

    Renee Bethel, author of Finding Me: A Woman’s Guide to Learning More About Herself, is a Professional Christian Life Coach and a Certified Enneagram Coach. Her passion lies in guiding growth-minded Christian moms towards embracing their identity in Christ and finding freedom in the finished work of Jesus. If you’re ready to change the way you view yourself and your place in the world, join her FREE 31 Day Challenge to Embrace Your Identity in Christ.

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    Renee Bethel

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  • 5 Reasons Why You Can’t “Fix” Another Person

    5 Reasons Why You Can’t “Fix” Another Person

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    Have you ever listened to a problem that a family member or friend was sharing and immediately started giving them ideas for what they should do to make the situation better? “Read this book,” “Take this supplement,” “Buy this course,” “Get more exercise,” “Drink more water,” and on and on it goes. The person listening to you acknowledges your suggestions, leaves the conversation, and never takes your advice. Your suggestions may be beneficial, but they fall short. 

    How about sharing your own experience when you hear about another person’s difficult situation? Hoping it will help, you quickly tell your story relating to the current struggle. While the story may have merit, it puts the focus on you and takes the focus off the person sharing who just needed a listening ear and some encouragement. 

    Your desire to help and support those you care about is rooted in love, compassion, and empathy. It’s difficult to see your friends and family walk through hard things. However, it’s important to understand the limitations of your role in addressing the problems and struggles of others. You can better navigate these situations by focusing on active listening, self-reflection, respecting personal journeys, and relying on God’s wisdom and sovereignty. 

    In your human-ness, you cannot fix anyone else’s problems or struggles, and here’s why:

    1. Listening Should Be Your First Response

    In your eagerness to assist, you may jump into fix-it mode before truly hearing the full story. There is immense power in being an attentive listener. Sometimes, all someone needs is a listening ear and an empathetic heart. 

    By refraining from imposing your own ideas and stories, you can create a safe space where others feel heard and valued. This involves deeper listening to truly hear, not just surface listening to respond, and this is a rare gift to the other person.

    Proverbs 18:13 reminds us that speaking before truly listening is unwise and leads to shame. Instead, let’s practice being quick to listen and slow to speak, recognizing that sometimes the best thing we can offer is our undivided attention and encouragement.

    2. You Have Limitations

    While your intentions may be genuine, it’s important to recognize that you cannot fix someone else’s problems or struggles. You must avoid coming across as judgmental or condescending by assuming you know what is best for someone else.  

    Instead of attempting to fix another person, you can humbly acknowledge that you have your own areas of growth and challenges to navigate. Matthew 7:3 warns against focusing on the speck in your brother’s eye while ignoring the plank in your own.

    You can redirect your focus inward on yourself. By cultivating self-awareness and striving for personal growth, you become a living example of the transformation you desire to see in others.

    3. The Situation Is Complex

    Each person and their issues are complex, and rarely is there a simple, one-size-fits-all solution. It’s vital to acknowledge that you do not possess all of the information needed to offer a comprehensive solution. 

    The only person who knows all of the details about the situation at hand is the person dealing with the situation. Consequently, they are the best person equipped to find a solution. 

    Rather than providing quick fixes, you can be curious and ask thoughtful questions that help your friend or family member explore various possibilities to discover a resolution. This empowers them to find their own way with God’s guidance. 

    In being curious and asking questions, you create an environment of trust and collaboration that allows for deeper exploration and growth.

    4. You Must Honor Others’ Personal Growth

    God created each one of us with free will and the capacity to make our own choices. Every individual is on a unique journey of personal growth and transformation. While it may be tempting to bear the burdens of others, you must respect their path and allow them the opportunity to learn, make mistakes, grow, and mature. 

    Galatians 6:5 reminds us that each person must bear their own load. Instead of trying to fix someone else, you can offer your support through prayer and genuine empathy. Trusting in God’s sovereignty, you can release your desire to control the situation and allow His perfect plan to unfold. 

    5. You Must Honor God’s Sovereignty

    You must remember that you are not God. He has a purpose and plan for everything that occurs in your life and the lives of others. When you feel compelled to intervene, you can surrender the person and their situation to God, trusting Him to work in ways beyond your comprehension.

    His plans are always good, even when you can’t see that now. Think about how much you care about the person you want to rescue from their pain. Remember that God loves them more than you do. This always helps me when one of my adult children is having a hard time, and I start to get caught in fix-it mom mode. 

    As humans, we have limitations. We cannot change another person or situation. God is the only one who can bring lasting transformation to any person or situation.

    Exodus 14:14 reassures you that “The Lord will fight for you; you need only to be still.” You can rest in this promise and let God be God.

    It’s in moments of surrender that you can experience a profound sense of peace and faith. By acknowledging your limitations and placing your trust in God, you invite His wisdom and power to work in the lives of those you care about. 

    In your journey as a Christian, it’s essential to recognize and respect the boundaries of your role in helping others.

    What would happen if you did not quickly try to fix other people’s problems? What would happen if you asked a few questions instead of offering a quick-fix solution? What would happen if you really listened when others were sharing their struggles?

    James 1:19 tells us that we should be quick to listen and slow to speak.

    What can you do instead of trying to fix a person or situation?

    While you can’t fix someone else, you can support and encourage them through prayer and offering a listening ear. By learning to be an attentive listener, you create a safe space for others to share their hearts and find solace in being heard.

    Offering encouragement and understanding can foster a deeper connection with others and demonstrates Christ’s love in a tangible way. Our role is to point others to God and His transformative power. Trusting in God’s sovereignty and understanding that change and growth are ultimately in His hands can provide comfort in challenging situations.

    Ultimately, each person is responsible for their own actions, and until they take ownership of what needs to be done to move forward, there’s nothing you can say or do that will affect change or growth in their life.

    Position yourself as a mom, spouse, friend, or family member who desires to understand the struggle that your family and friends are experiencing. Learn to ask good, clarifying questions that help them explore how they feel, verbally process, and formulate their next steps around the situation they are facing.

    This is the best gift that you can give another person–to truly listen to them and walk alongside them as they walk through hard seasons. May you be known as a person who listens with compassion, trusts in God’s plan, and offers unwavering support. 

    Photo Credit: ©GettyImages/Prostock-Studio

    Renee Bethel, author of Finding Me: A Woman’s Guide to Learning More About Herself is a Professional Christian Life Coach and a Gospel Centered Certified Enneagram Coach. She helps Christian women explore what’s possible and live in alignment with their identity in Christ and their personality so that they have purpose in their second half of life. Renee would love to connect with you on Instagram.

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    Renee Bethel

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