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[ad_1] Every capsule of mindbodygreen’s probiotic+ packs four bacterial strains that have been scientifically studied for gut health: B. lactis Bi-07 eases bloating and promotes comfort, B. lactis HN019 supports digestion...
[ad_1] The most important food for the gut microbiome is fiber from a variety of whole plant foods, including fruits, vegetables, whole grains, legumes, and nuts. Gut...
[ad_1] “I felt an immediate improvement in my digestive health.”* [ad_2] Kristine Thomason Source link
[ad_1] Take a probiotic: Probiotics help bolster the gut lining, Trubow says. Taking oral probiotics and eating probiotic-rich foods like yogurt, kombucha, and sauerkraut can help keep...
[ad_1] For this research, scientists at Nagoya University in Japan analyzed the gut bacteria of people living with Parkinson’s. Some participants also had dementia with Lewy...
[ad_1] A happy gut means a happy you. [ad_2] Hannah Frye Source link
[ad_1] First things first: I changed my diet. I used to be an omnivore who consumed meat at every meal—now, I eat mostly plant-based, with wild-caught...
[ad_1] First things first: Look for the genus, species, and strain of each probiotic bacterial strain included in the product. If those three things aren’t listed,...
[ad_1] This new research from the University of Alabama at Birmingham called on metagenomics, which analyzes the genetic material found in feces. The researchers looked at...
[ad_1] The benefits of meditation are widely known, but predominately focus on the mental health benefits. In this study, researchers wanted to find out whether meditation...
[ad_1] “I think the results of the different studies encourage the baseline thought that the gut microbiota is of importance not only for physical health but...
[ad_1] And now, thanks to a new study, we know a little bit more about which preventive measures make a difference, and by how much. The...
[ad_1] If you’re still not convinced, don’t just take our word for it. Since we launched this one-of-a-kind product, it’s racked up an average rating of...