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[ad_1] Have you ever been stunned into silence by an insult—only to think of the perfect witty comeback two hours too late? Of course you have,...
[ad_1] It may be in style to party at 5 p.m. and head to bed by 9 p.m.—according to Gen Z anyway. You can’t make it...
[ad_1] The simple act of writing down your negative beliefs and watching them burn away right in front of you can disempower them and help you...
[ad_1] Collective groans emerge from under comforters each spring with the advent of daylight saving time and the loss of one hour’s sleep. A recent poll...
[ad_1] The Los Angeles Fire Department has recommended ending a pilot program that sends mental health workers to non-emergency calls, saying it didn’t actually free up...
[ad_1] Image Source: Headspace As we curiously venture into the ever-expanding world of virtual reality (VR), Headspace XR (£23) is a new app that promises to...
[ad_1] The use of cannabis was associated with lower rates of subjective cognitive decline (SCD), according to the findings of a new study from researchers affiliated...
[ad_1] A healthy heart is imperative for better health. The heart requires a clear and constant blood supply to work efficiently. Both high stress levels and...
[ad_1] State leaders and students in Maryland recently went device-free and connected with nature for the “Global Day of Unplugging.” In celebration of the “Global Day...
[ad_1] ST. PETERSBURG, Fla. — Julia Bowen is making it her life’s mission to raise awareness about suicide. One way is by spreading memorial rocks with...
[ad_1] In a world obsessed with public image and attention-seeking, learn about the cultural forces propelling society to become more narcissistic – and how this influences...
[ad_1] True friendships can take years to develop—which isn’t exactly comforting to the 1 in 3 U.S. adults who say they are lonely right now. But...
[ad_1] SAN JOSE — A defense lawyer suggested in court Wednesday that David Castro’s infant daughter Phoenix died of accidental smothering while sleeping on the couch...
[ad_1] Few people talk about it, but the numbers tell the story. Nearly half of all Americans have a loved one who has spent time in...
[ad_1] Students and parents turned out at Springbrook High School in Montgomery County, Maryland, to learn more about the issues of mental health and substance use....
[ad_1] “We stumbled upon your post…and it looks like you are going through some challenging times,” the message begins. “We are here to share with you...
[ad_1] None of the tidying clichés ever really clicked with KC Davis, a therapist in Houston and mom to two young kids. “I’ve always been a...
[ad_1] If your screen usage has hit an all-time high, you’re not alone. From TV to video games to social media, we often turn to these...
[ad_1] TAMPA, Fla. — Cope Notes, a digital mental health support system, is working to expand into Tampa Bay area schools. What You Need To Know...
[ad_1] Just about everybody knows that smoking weed can result in a serious bout of the munchies now and then. Researchers at Drexel University in Philadelphia...