Connect with us
[ad_1] Right now, most of the research has been done on a Mediterranean diet, with some research showing that people who eat this way (think: cutting out...
[ad_1] After testing both online therapy apps, we discovered a few important things to consider when choosing between Betterhelp and Talkspace. First, consider the services each...
[ad_1] Allison: I call OCD a grab bag of mental illness—mine also came with generalized anxiety and bouts of depression throughout my life. I don’t have...
[ad_1] In addition to superstar phytonutrient caffeine (instant- and sustained-release caffeine, mind you—straight from coffee berries and beans), this evidence-based formula features an impressive lineup of...
[ad_1] After the hives, I started feeling chronically exhausted—I didn’t even have the energy to reach over and grab a glass of water from my nightstand....
[ad_1] The blanket arrived at my apartment in a cardboard box, and it was super easy to carry up my fourth floor walkup. When I opened...
[ad_1] When people read these statements about an ideal life, they immediately assume they are merely someone else’s beliefs, like the beliefs that underlie organized religion....
[ad_1] Previously a straight-A student taking honors and AP courses, I suddenly started failing classes because I couldn’t focus. The flashbacks were so disruptive, I’d completely...
[ad_1] As with in-person mental healthcare, there are many types of certifications to look out for when searching for a therapist online. Below, find a breakdown...
[ad_1] For his latest project, Rivas explores the space between Black and white in a book called Brown Enough. In telling the story of his racial...
[ad_1] At that point, a friend invited me to go to a yoga class with him. I remember so vividly that while taking the class, it...
[ad_1] A smaller version of the brand’s top-selling, non-toxic Crystal Cove Meditation Cushion, this kids meditation pillow features a soft, gray, stretchy knit cover made of...
[ad_1] So much inflammation accumulated in my body that it began to damage my own tissue internally. I discovered this was happening because I’d had breast...
[ad_1] Cheesecake Factory appears to be “running the same play,” wrote J.P. Morgan analyst John Ivankoe in a recent restaurant industry outlook. I don’t think he...
[ad_1] Betterhelp is an online therapy app that seeks to provide affordable care for mental health services. The app can be accessed on mobile or desktop,...