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[ad_1] Here’s how to enjoy seafood while keeping your mercury levels in check. [ad_2] Source link
[ad_1] It could have implications for sleep, hormonal production, and more. [ad_2] Source link
[ad_1] As a doctor of clinical nutrition, I’ve spent many years unearthing new and innovative ways of healing. As an expert in functional nutrition and functional...
[ad_1] From the moment that food enters your mouth to the moment it exits your body, every ingredient you ingest goes on a winding journey of...
[ad_1] Smoothies are my go-to meal when I want to get a lot of nutrients with minimal effort—so naturally, I have one a day now. And...
[ad_1] As study co-author Fiona McNab, Ph.D., notes, “It seems to be the strategy elements of the games—planning and problem solving, for example—that stimulates better memory...
[ad_1] Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s...
[ad_1] Do you know your food triggers? [ad_2] Source link
[ad_1] There are two types of dietary iron: heme iron, which comes from animal food sources (e.g., meat, fish, and poultry), and non-heme iron, which comes from...
[ad_1] The words energy drinks and healthy don’t tend to go hand-in-hand. Many are bursting with added (or fake) sugars, preservatives, and even artificial colors. But...
[ad_1] The phrase “crepey skin” is constantly flying around the beauty space, but what does it really mean? [ad_2] Source link
[ad_1] Since skin care supplements proliferated the market several years ago, we’ve seen a full spectrum of ingredients to support skin from the inside-out. While skin-specific...
[ad_1] When you think of creatine supplements, you may picture a bulky man scooping a powder into a shaker cup and gulping it down before hitting...
[ad_1] Deep-belly yawns, midday naps, a thirst for caffeine: Some signs of sleepiness are obvious. But since sleep fuels so many processes in the body, tiredness...
[ad_1] For those planning holiday hangs with friends or family, here are some easy cocktails or mocktails recipes to enjoy in the summer heat. [ad_2] Source...
[ad_1] Vitamin D receptors are found in just about every cell in the human body, which means vitamin D has a critical role in brain, bone,...
[ad_1] Give juice cleanses the boot for this science-backed solution. [ad_2] Source link
[ad_1] Take the detoxification pathways in your body, for example. No matter what toxins make it into your body via food, air, and water (e.g., heavy...
[ad_1] To make this green drink even more nutritious, add a scoop of mbg’s organic greens detox+. This supplement includes prebiotic fiber, digestive enzymes, probiotics, and...
[ad_1] If you have any aging skin care concerns, this one’s for you. [ad_2] Source link