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[ad_1] Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s,...
[ad_1] Caroline Leaf, Ph.D, BSc, is a communication pathologist and cognitive neuroscientist, specializing in cognitive and metacognitive neuropsychology. She received her masters and Ph.D. in communication...
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[ad_1] At-home biological age tests estimate the age of your body’s cells—and this number could be very different from the chronological age you celebrated on your...
[ad_1] If you could do something right now to improve your brainpower, would you? Well, researchers have been investigating this topic for quite some time, with...
[ad_1] So, what are the best ways to support eye health daily? According to integrative optometrist Marina Gurvich, OD “eye diseases occur due to a combination...
[ad_1] Before we dive into these findings, let’s cover the current state of Parkinson’s research, preceding this study. The most common suspected cause of Parkinson’s disease...
[ad_1] Dementia is currently the seventh leading cause of death1 and one of the major causes of disability globally among older people, with Alzheimer’s disease (AD)...
[ad_1] Since we’re a long way off from using light therapy to change the brain in more significant ways, it’s worth asking: What proven alternative methods...
[ad_1] So what do brain exercises actually do, and how do they impact your mental fitness? “Brain exercises keep your brain flexible and changing—this is neuroplasticity,”...