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[ad_1] The most effective diet for weight loss may also be the most healthful. Why are vegetarian diets so effective in preventing and treating diabetes? Maybe...
[ad_1] I discuss why we may not want to exceed the recommended intake of protein. Diabetes isn’t just about the amount of body fat, but also...
[ad_1] Ketogenic diets are put to the test for diabetes reversal. As you can see at the start of my video Does a Ketogenic Diet Help Diabetes...
[ad_1] Ketogenic diets have been found to undermine exercise efforts and lead to muscle shrinkage and bone loss. An official International Society of Sports Nutrition position paper...
[ad_1] What are the effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk? Given the decades of experience using ketogenic diets to...
[ad_1] Might the appetite-suppressing effects of ketosis improve dietary compliance? The new data are said to debunk “some, if not all, of the popular claims made...
[ad_1] Let’s dive into ketogenic diets and their $33-billion gimmick. The carbohydrate–insulin model of obesity, the underlying theory that ketogenic diets have some sort of metabolic...
[ad_1] Do low-carb and ketogenic diets have a metabolic advantage for weight loss? When you don’t eat enough carbohydrates, you force your body to burn more...
[ad_1] What does the science say about the clinical use of ketogenic diets for epilepsy and cancer? Blood sugar, also known as blood glucose, is the...