The “fat gene” accounts for less than 1 percent of the differences…
Browsing Tag
junk food
16 posts
The Roles Diet and Exercise Play in the Obesity Epidemic | NutritionFacts.org
The common explanations for the cause of the obesity epidemic put forward…
Headache and Migraine Relief from Foods | NutritionFacts.org
Plant-based diets are put to the test for treating migraine headaches. Headaches…
Children’s Cereals: Candy for Breakfast? | NutritionFacts.org
Plastering front-of-package nutrient claims on cereal boxes is an attempt to distract…
Is All Vegan Food Healthy? | NutritionFacts.org
How do healthier plant-based diets compare to unhealthy plant foods and animal…
Irregular Meals, Night Shifts, and Metabolic Harms | NutritionFacts.org
What can shift workers do to moderate the adverse effects of circadian…
Morning Calories vs. Evening Calories | NutritionFacts.org
Why are calories eaten in the morning less fattening than calories eaten…
Lose Weight by Eating More in the Morning | NutritionFacts.org
A calorie is not a calorie. It isn’t only what you eat,…
Are Branched-Chain Amino Acids Good for Us? | NutritionFacts.org
I discuss why we may not want to exceed the recommended intake…
Pre-Cut Vegetables and Endotoxins | NutritionFacts.org
Endotoxins can build up on pre-cut vegetables and undermine some of their…
Are Fortified Children’s Breakfast Cereals Just Candy? | NutritionFacts.org
The industry responds to the charge that breakfast cereals are too sugary.…
Like Marijuana, Sleep Deprivation Can Trigger The Munchies
Up to 75 million of adults in Canada and the US suffer…
Restricting Calories for Longevity? | NutritionFacts.org
Though a bane for dieters, a slower metabolism may actually be a…
Sugar and Gaining Weight | NutritionFacts.org
The sugar industry responds to evidence implicating sweeteners in the obesity epidemic. In…
Eating Fast Is Bad for You—Right?
For as long as I have been feeding myself—which, for the record,…
Moms Eating Ultra-Processed Food Raises Kids’ Obesity Risk
Oct. 7, 2022 – Moms who consume ultra-processed food during pregnancy may…