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[ad_1] How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to diabetes risk? In my video on flexitarians, I...
[ad_1] Harness the power of your circadian rhythms for weight loss by making breakfast or lunch your main meal of the day. In my last chronobiology...
[ad_1] A calorie is not a calorie. It isn’t only what you eat, but when you eat. Mice are nocturnal creatures. They eat during the night...