[ad_1] Simple shifts toward healthy eating. While many people might be taking a pass on formal New Year’s resolutions this year, others may mark a fresh...
[ad_1] Research suggests regular outdoor time lowers risk for myopia, a vision problem on the rise worldwide. Turns out that when your mother told you to...
[ad_1] A new study provides encouraging evidence. Do you want to eat a healthier diet while helping to save the planet? Try becoming a vegetarian. You’ll...
[ad_1] Men with high-risk tumors obtain the greatest benefit from long-term treatment. Hormonal therapy is a cornerstone of prostate cancer treatment, but it has burdensome side...
[ad_1] What to know and do about sibling rivalry. Sibling rivalry is a remarkably normal feature of family life that can sometimes help to push children...
[ad_1] Research suggests cannabis and placebo provide similar pain relief, but that may not be the whole story. If you’ve tried one of the various formulations...
[ad_1] When the trademark throbbing from a migraine finally lifts, the relief is profound. But for many people regularly stricken with these potentially debilitating headaches, their...
[ad_1] Restful sleep is key for good health, and reluctance to sleep can have consequences. A few years ago, the official Twitter account for Netflix sent...
[ad_1] Memory and thinking skills may improve with regular crossword practice. A study published in NEJM Evidence found that people with mild memory problems who did...
[ad_1] New research shows bariatric surgery may contribute to long-lasting improvement in pain and physical abilities. Weight loss surgery has many proven benefits, including reducing blood...
[ad_1] We all experience moments of indulgence that lead to overeating. If it happens once in a while, it’s nothing to worry about. If it happens...
[ad_1] Recommendations from the CDC emphasize safe, effective, and individualized options for pain relief. Six years ago, the Centers for Disease Control and Prevention (CDC) created...
[ad_1] Herbs and spices packed with antioxidants and other beneficial compounds bring satisfying flavors to favorite foods. The holiday season is one of the hardest times...
[ad_1] It may not happen overnight, but parents can help preschoolers start out and stay in their own beds. “Sleep is still most perfect… when it...
[ad_1] Harvard experts advise on vaccination, ventilation, and extra care for those who need it most. As we gather for the holidays this year, it’s wise...
[ad_1] A good brush and a bit of technique go surprisingly far to boosting your smile and health. Getting your teeth cleaned professionally feels like a...
[ad_1] What the new hearing aid options mean for your ears and wallet. A change in FDA regulations has cleared the way for over-the-counter (OTC) hearing...
[ad_1] Adults who take the ADHD drug Adderall may be looking for options due to short supply in some locales. Adderall, a drug commonly prescribed to...
[ad_1] Mold growth and contaminants left after major storms may pose health hazards. Heavy rains and sea level rise contribute to major flooding events that are...
[ad_1] Melasma is a pigmentation disorder of the skin mostly affecting women, especially those with darker skin. It is commonly seen on the face, and appears...