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[ad_1] Have you ever dug through your pantry only to discover a tea blend you’d bought a year ago (or more) and forgotten all about? Or...
[ad_1] Here is a review of reviews on the health effects of tea, coffee, milk, wine, and soda. If you’ve watched my videos or read my...
[ad_1] Does eating every other day prevent the metabolic slowing that accompanies weight loss, or does it improve compliance over constant, day-to-day caloric restriction? Rather than...
[ad_1] Period cramps can be brutal, but there are several ways to reduce their severity and frequency. Keeping your body hydrated by sipping on drinks that contain...
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[ad_1] Concluding a Thanksgiving meal without feeling like you’ll have to roll away from the table is an anomaly of sorts. There’s no American meal more...
[ad_1] While these are interesting findings, there are not a lot of conclusions that can be drawn from this alone. It was a small, short study, and...
[ad_1] Before diving into DIY scalp remedies, let’s chat about dry scalp 101. The typical characteristics of a dry scalp can include flaking, itching, tightness, etc. ...
[ad_1] First, a little science: The hormone insulin is required to help regulate blood sugar balance, but cells can become resistant to it over time when...
[ad_1] SOURCES: Jeanine Downie, MD, dermatologist, Montclair, NJ. Laurel Naversen Geraghty, MD, dermatologist, Medford, OR. Papri Sarkar, MD, dermatologist, Brookline, MA. Michelle Wong, PhD, cosmetics chemist...