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[ad_1] Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how...
[ad_1] Newswise — Sedentary behavior, a large waist circumference, and advanced age: These factors are clearly associated with inferior physical fitness among people aged 50 to 64. In...
[ad_1] Newswise — During the commotion of the holidays, it’s easy to forget to carve out a few moments for yourself. Sometimes, we forget the toll...
[ad_1] CNN — In 2015, the same year Apple introduced its smartwatch, a Kickstarter campaign launched for a very different kind of wearable device: a wellness-tracking...
[ad_1] CNN — Celebrity personal trainer Eric Fleishman has died at the age of 53. The fitness personality, known as “Eric the Trainer,” died suddenly at...
[ad_1] Newswise — Everyone ages at a different pace. That’s why two 50-year-olds, despite living the same number of years, may have different biological ages – meaning that...
[ad_1] Currently, no medications exist to combat spinocerebellar ataxias, debilitating neurodegenerative diseases that cause loss of balance and coordination. Physicians recommend balance training to improve symptoms,...
[ad_1] CNN — Google on Thursday unveiled its new Pixel 7 smartphone lineup and its first-ever Pixel smartwatch, packed with tracking and health features from its...
[ad_1] Newswise — MELROSE PARK, IL –The Gottlieb Center for Fitness is set to reopen on October 1. After closing during the pandemic, the fitness center...
[ad_1] CNN — As the US Army moves to a new way to measure soldiers’ body fat, officials acknowledged Wednesday that some soldiers who had previously...