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This episode of mindbodygreen’s Clean Beauty School podcast was made in partnership with Sunlighten Saunas, the leaders in light science and infrared technology for over 25 years. Tune in to learn about how red light and infrared tools can support skin and whole-body health. Save up to $1,600 on your sauna purchase and an additional $50 on your red light purchase with code mbg.
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Beauty & Health Editor
Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.
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Ever hear the saying “Watch the pennies, and the dollars will take care of themselves?” Well, I thought about that idiom quite a bit when listening back to my conversation with Lara Devgan, M.D., MPH, FACS, board-certified plastic surgeon, skin care expert, and founder of Dr. Lara Devgan Medical Grade Skincare. She’s on our beauty podcast, Clean Beauty School, this week chatting about her beauty philosophy, how to keep skin looking younger for longer, and what ingredients actually deliver the results you want (according to loads of research, too).
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Beauty & Health Editor
Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.
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“Pores are an actual physical structure, an opening of the skin. So, what surrounds that opening? Skin—and when you get deeper into the skin, there’s collagen. So, there are bundles of collagen that surround that pore. It’s squeezing around the pore with the collagen,” he explains. “As those bundles of collagen start to diminish, especially with age, that structural support that’s holding the pore tight will loosen. As you lose that collagen and as you age, your pore will also start to dilate because you’ve lost that collagen.”
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“Health is wealth. Without your health, you can’t do anything. And it’s a job to stay healthy. That’s why you need a team and partnerships to help you,” says board-certified dermatologist Naana Boakye, M.D. Boakye considers herself a lifestyle derm, which means she focuses on nutrition, mental health, and day-to-day choices—not just topicals or prescriptions. “Radiant skin is a lifestyle.”
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If you’re on Instagram, TikTok, or YouTube, you know our guest today. As the face behind the viral sensation, Doctorly, board-certified dermatologist Muneeb Shah, D.O., often shares his best product recommendations and tips for the masses’ most pressing skin care concerns. Things like enlarged pores, dark spots, fine lines, sunscreen recs, in-office treatments, and the list goes on.
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The conversations around consumer protections, clean living, and sustainability has come a long way in the past two decades. Not only has it become part of the common cultural lexicon, but even sweeping legislative reforms that tackle regulation (in the form of MoCRA) have been passed.
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Celebrity esthetician Danuta Mieloch, founder of Rescue Spa, believes that great skin comes with great dedication. “You can get as many facials, laser treatments, injectables, or whatever you wish to do, but if you haven’t developed a good skin care routine at home, you’re missing out,” she says on a recent episode of Clean Beauty School.
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On today’s episode of Clean Beauty School, we discuss one of our beauty-focused features in our annual 2024 Well-Being Forecast.
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In a perfect wellness world, we’d all get enough sleep. Sleep, we know, is vital for skin and mental, physical, and emotional health. But we don’t live in that world, and many times responsibilities get in the way. Just ask top model, health coach, and entrepreneur Madison Headrick, who’s no stranger to sleepless nights, red-eyes, and burning the midnight oil
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After that, Stiles notes committing to a lip is worth the effort. This could be a red lip, or it could be a shade that matches your natural lip color but makes your pout look more cohesive (undertone tips here if you’re not sure where to begin).
For daily use, find a product that also keeps your pout hydrated. If your lips are dried or flaky, any color on top will automatically look dull. You can also layer a hydrating lip balm underneath—I suggest snagging mindbodygreen’s lip balm if your stock runs low.
As for incorporating a light foundation or skin tint, that choice is ultimately up to you. But sometimes keeping your lips and brows refined and letting your skin breathe is all you really need.
Try prioritizing those two features and see how you feel from there. You might be surprised by how these two quick and easy focus areas can give you just enough oomph for a daily look. Plus, your skin will thank you for letting it shine uncovered (save for SPF, of course).
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Hannah Frye
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In this episode of Clean Beauty School, board-certified dermatologist Caren Campbell, M.D., explains the truth about facial rejuvenation.
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Alexandra Engler
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Miller share similar frustrations that the industry can often make participating in beauty rituals feel stressful—the last thing you want to do when going through times of stress. Miller, who shares in the episode that she lost both of parents in very quick succession amidst the pandemic, said that grief made her re-evaluate how she took care of herself.
“How you view your beauty rituals should be entirely up to what you need. For some, it’s reading a book with a cup of tea while taking the time for a face mask. For others, it’s just closing the eyes, unwinding, and doing a simple few steps,” she says. “Because during challenging times, you have to relearn how to simply take care of yourself.”
Sometimes, why we care for our skin is so much more important than how we do so. In this episode you’ll hear us talk about utilizing beauty during times of hardship, plus so much more. Tune in here.
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Alexandra Engler
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