Tag: Calling in The One

10 Green Flags in a Relationship to Look Out For
There’s something about lovey-dovey relationships, isn’t there? You see them and may find yourself thinking, “Get a room.” Yet, deep inside, you, too, wish that you have someone to be affectionate with.

Like Marshall to Lily. Or Oprah to Stedman. Or (if you’re familiar with them) Katherine Woodward Thomas to Mark Austin Thomas.

It’s no doubt the world of love can be an exhilarating, yet complex one. Watch out for the red flags, sure. But there are also the green flags in a relationship to look out for.

And when you understand the “green flag” meaning and know how to spot them, it can give you the reassurance that your relationship has potential for the long haul.

What are green flags?

Green flags, unlike their red counterparts, are signs that reassure you that your relationship is on the right track. These are the qualities and behaviors that show your partner is worth investing in.

For instance, one of the green flags in men is when their partner gets bad period cramps, they make them a care package or take over some of the responsibilities so that their partner can rest. Or on the flip side, in women, if their partner loves, let’s say, a pizza from a specific restaurant, she buys it on the way home from work.

Sounds incredibly romantic, right? Here’s the thing, though: green flags in a relationship aren’t limited to lovey-dovey gestures; they can be seen in everyday interactions.

Like when How I Met Your Mother’s Lily needs time alone or with her friends, Marshall respects that need without feeling threatened or insecure. Or when your partner treats the people you love with respect. Or where they listen to you and show genuine interest in your thoughts and feelings.

This openness, without the fear of judgment, fosters a nurturing environment where your love can grow. And it’s part of our desire as humans—having a deep, authentic connection with someone who truly gets us, supports us, and loves us.

As Katherine Woodward Thomas, author of the best-seller Calling in “The One,” highlights at the Mindvalley Summit 2021, “We’re looking at love between equals, where both of us are holding power.”

Why green flags matter

When you focus on the positive signs of your relationship, your mind shifts from constantly looking for what’s wrong with it to appreciating what’s right. This can lead to more positive emotions and that, as science shows, can contribute to your well-being.

Look at it this way: when you see these positive indicators, you’re likely to feel more secure and confident in your relationship. This allows you to then invest more emotionally, knowing you have a partner who’s equally committed and supportive.

What’s more, green flags in relationships can help you navigate conflicts more effectively. When you know that your partner values open communication and mutual respect, it becomes easier for the both of you to address issues constructively.

It’s a domino effect, really, where one good thing leads to another and another. And when you’re able to focus on green flags rather than red flags in a relationship, chances are, you’ll be able to open up your heart and have a more optimistic outlook on love.

What are green flags in a relationship? 10 common ones to look out for

Happy couples tend to focus on each other’s strengths, according to research. And recognizing these positive signs can help you build a stronger, more supportive partnership.

So here are 10 green flags to look for in a relationship:
1. There’s effective communication—it’s open and honest.
2. You both understand and respect each other’s personal boundaries.
3. They support your goals and ambitions, celebrate your successes, and stand by you during challenges.
4. There’s empathy and they do their best to understand your perspective and feelings.
5. You both share similar values and beliefs.
6. Your partner consistently follows through on their commitments.
7. Both you and your partner have a high level of emotional intelligence.
8. When there’s conflict, your partner seeks to resolve issues constructively and maintain harmony.
9. You both can maintain your individuality while also fostering a strong partnership.
10. Your relationship is filled with moments of joy and laughter.
By focusing on these green flags, you can find love that brings out the best in both of you.

Green flags or red flags? Seeing clearly in love

Love goggles can be a powerful accessory. Sometimes, what appears as a sweet gesture can morph into a red flag if you’re not careful. Here’s the thing: there are red flags that can get mistaken for green flags.

Here are some instances to watch out for:
1. Excessive attention as love. If your partner’s constant attention feels overwhelming, it can be a sign of control rather than genuine affection.
2. Jealousy as care. This emotion can indicate insecurity and possessiveness, which are, without a doubt, unhealthy for a relationship.
3. Over-the-top romantic gestures might feel like a sign of commitment, but they can also be used to overshadow deeper issues.
4. Rushing into physical or emotional intimacy can be mistaken for a deep connection. Healthy relationships take time to develop and build trust gradually.
5. Overprotectiveness as protection, but this behavior can limit your independence and freedom. What’s more, it can indicate a lack of trust.
6. Excessive flattery might be a way to manipulate or control. Genuine appreciation comes from understanding and valuing your true self.
7. Constant contact with your partner might seem like involvement, but it can be a way to monitor and control your actions.
8. Agreeing with everything you say might seem like they are supportive, but it can be a sign of avoiding conflict.
9. Intense, whirlwind beginnings might feel like true love, but they can be a red flag for unstable relationships.
10. Excessive generosity might be mistaken for kindness, but it can sometimes be a way to control or create a sense of indebtedness.
It helps to know the red and green flags in a relationship. They can help make sure that you aren’t misled by superficial signs while appreciating the genuine positive qualities of healthy relationships.

How to cultivate green flags in your relationship

Chances are, you’ve heard the saying that love is a two-way street. What that means in this instance is, green flags aren’t just magical qualities your partner possesses; they’re the result of conscious effort from both you and them.

“Love makes us who we are,” says Katherine, “and love determines who we can become,” says Katherine. Taking her advice from her Mindvalley Quest, here are a few ways to help you manifest love that’s filled with green flags…like that of Marshall and Lily, Oprah and Stedman, or Katherine herself and Mark.

1. Be generous with your love

An important green flag in a relationship is generosity, especially in love. According to Katherine, it’s about offering your love freely, even at times when it’s not reciprocated or when your partner disappoints you.

That’s not to say you’d be a doormat. Rather, it’s about consciously choosing kindness over resentment, or forgiveness over blame.

For instance, your partner makes a mistake. Instead of withholding affection or anger, you choose understanding. You see things from their perspective and acknowledge their humanity (and yours).

The thing is, love thrives in an environment of open hearts and mutual respect. So when you hold space for imperfection, it can help you and your partner strengthen your bond and foster a safe space for open communication.

2. Listen with an open heart

Listening is the main part of communication. Without it, we’re just waiting for the chance to respond, not to understand.

”Most of us are listening for what someone might be able to do for us,” Katherine highlights. She adds that we listen for leverage, to impress, to be right.

However, listening is “love in action.” When you do so actively and attentively, you create a safe space for your partner to share their thoughts and feelings openly. It’s a relationship green flag that fosters trust, intimacy, and a deeper understanding of each other.

This might involve practices like making eye contact, avoiding interruptions, and asking clarifying questions. It’s also about acknowledging their emotions, even if you don’t necessarily agree with what they’re saying.

3. Speak up

“We do need to be wise in how we share what we’re feeling and needing,” says Katherine. So learning how to speak your truth openly and honestly is one of the major relationship green flags.

In fact, research shows that being able to communicate effectively is linked to marital satisfaction. What’s more, it can lead to better understanding, not to mention better trust and intimacy.

That’s because you give your partner the chance to see the real you, vulnerabilities and all. This allows a safe space for them to do the same. And in doing so, it can strengthen the bond between you.

4. Create happiness

Relationships, especially happy ones, don’t just happen by chance. They’re intentional.

”Happy marriages are that way because the two people in those relationships understand how to actually generate happiness,” says Katherine, “meaning that both people actually bring happiness with them into the relationship rather than look for the relationship to make them happy.”

To do so, she advises to cultivate “happiness habits”:
- Move your body
- Be social
- Learn something new just for fun
- Be creative
- Laugh more
- Get outdoors
- Be altruistic
- Clean up your integrity
- Gratitude
- Cultivate the quality of your optimism
The reality is, happiness is a choice. And when you and your partner are both committed to making it a priority, it not only enriches your connection but you lay the groundwork for a fulfilling relationship.

5. Being “The One”

A strong sign of a healthy relationship is when both partners are actively working on themselves to become the best versions they can be. It’s what Katherine calls “being The One” for your future relationship.

However, this isn’t about waiting for a perfect someone to complete you; it’s about self-reflection and growth. As she says, “Until you have the courage to start to show up in these new ways, others are not going to have the opportunity to show up differently either.”

So ask yourself: What kind of partner would you be? How would you communicate your needs and desires?

This self-awareness empowers you to take ownership of your experiences and show up authentically in your interactions with others.

Love Deeper, Connect Stronger

Recognizing and cultivating green flags in a relationship is one step toward having a more fulfilling and supportive partnership.

Now, if you want to take another step, Mindvalley’s Calling in “The One” Quest with Katherine Woodward Thomas can help you rewrite your love story and…well, call in “The One.” Just like she did for thousands of people, including hairstylist and Mindvalley Member Katharyn Humble:

“After completing only 23 of these lessons, I met my soul twin on a cruise to Alaska! We knew instantly that we were connected on a very deep level and this was different.”

The great thing is, when you sign up for a free Mindvalley account, you unlock the first few lessons. It’ll give you a jumpstart on your journey to lasting love.

So if you’ve been told that “love comes to those who wait,” chuck that old belief out the window. Because love—it comes to those who love themselves first.

Welcome in.
Tatiana Azman

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June 18, 2024
Fearful-Avoidant Attachment Style: Signs & How to Fix It
There are some of us who crave a love connection. But the second it gets a little too real for our comfort, we run for the hills. Then, we do it all again with the next person.

The cycle is real—and it’s called fearful-avoidant attachment.

The thing is, it’s a lot more common than many of us realize. And if you’ve found yourself defaulting to this attachment style, understanding the what, why, and how can be the key to healthier, happier relationships.

What Is a Fearful-Avoidant Attachment Style?

A fearful-avoidant attachment style is one of the four attachment styles that describes those who show inconsistent behaviors and have trust issues. Relationship-wise, it’s when you yearn for intimacy but are also wary of getting hurt. This push-pull tendency can lead to unpredictable and often tumultuous partnerships.

It’s a lot like Will Hunting from Good Will Hunting. Or Carrie Bradshaw from Sex and the City. Both crave connection and affection, but they sabotage their relationships by pushing Skylar and Mr. Big, respectively, away.

This internal conflict between desire and fear can be a real head-scratcher. But it highlights a core struggle for many of us: balancing intimacy with self-preservation.

What causes it?

According to psychologist John Bowlby’s attachment theory, a fearful-avoidant attachment style (also referred to as disorganized) is one of the four adult attachment styles—the other three being anxious, avoidant, and secure.

This particular commitment-phobic one stems from childhood with inconsistent caregiving. It’s likely that emotional needs were sometimes met and other times ignored or met with fear-inducing responses.

The fact of the matter is, research shows that children who experience abuse, neglect, or unpredictable caregiving are more likely to develop a fearful-avoidant attachment style. And what it teaches is that relationships are inherently unsafe.

As you transition into adulthood, you may distrust relationships, believing that your partner will inevitably hurt or abandon you. So what are you likely to do? Keep people at a distance.

What’s more, if you have relationships that mirror your childhood experiences of unpredictability and fear, it can just reinforce these insecure attachment patterns. And despite hoping and wishing for that “happily ever after” kind of love, you may subconsciously sabotage your chances of forming any sort of stable and healthy bond.

So whether you see yourself in Will’s struggle to accept love or Carrie’s fear of commitment, there are always ways to transform how you relate to others. And this can pave the way for more fulfilling and secure relationships.

10 Signs of Fearful-Avoidant Attachment

Recognizing the signs of any patterns is always a healthy step toward breaking the cycle. The thing is, most of us feel victimized by the patterns that continuously show up, according to Katherine Woodward Thomas, the author of the best-seller Calling in The One and trainer of the Mindvalley Quest of the same name.

“When you begin to see your own part clearly and how you, yourself, are almost setting other people up to play out these painful stories again and again,” she explains, “you finally access the choice to do it differently.”

So to do so, here are fearful-avoidant attachment signs you’ll want to look out for:
1. Send mixed signals to your partner.
2. Fear of getting too close to others.
3. Emotional intimacy is a struggle, and you often keep your feelings hidden.
4. Actions can be unpredictable—sometimes warm and loving, other times distant and cold.
5. Feel anxious about your relationships.
6. Difficulty trusting others.
7. Self-sabotage, such as picking fights or avoiding commitment.
8. Struggle with feelings of unworthiness and doubt your ability to be loved.
9. Have intense emotional reactions to perceived slights or threats in your relationships.
10. Ending relationships can be particularly painful and confusing, often leaving you feeling lost and devastated.
Remember that these signs are adaptive responses to your early environment. While it may not be your responsibility how you were raised, you are responsible now, as an adult, to take this awareness, step away from self-abandonment, and develop more secure attachment patterns.

How to Heal the Fearful-Avoidant Attachment Style

“If you’ve been struggling in love, I assure you it’s not because there’s anything wrong with you,” says Katherine. Rather, what we want out of love in this day and age are things we “simply did not learn in the homes that we were raised in.”

That includes, as the best-selling author points out, evolving our level of consciousness as well as our maturity to the point where we can manifest our soul ties and maintain the love we long to create.

So when it comes to how to fix fearful-avoidant attachment, there are steps you can take to rewrite your relationship story. Here’s where you can start:

1. Identify your patterns

Let’s say you meet someone exciting. Dates are fun, and there’s a spark. But as things seem to get more and more serious, you start picking fights, canceling plans, or—Heaven forbid—ghosting.

You, then, might find a way to squeeze yourself back in after a while or move on to another person. And as you feel yourself getting emotionally invested, you repeat the same cycle of pushing them away.

This is a pattern.

More often than not, many of us look at habitual behaviors like this as something that happens to us. However, Katherine suggests “to not only see them clearly but also to begin to see yourself as the person who is actually perpetuating them.”

For example, if you always end up with narcissistic partners, ask yourself if you tend to deflect attention away from yourself or prioritize others’ needs over your own.

When you’re able to see these patterns clearly, you can interrupt the unconscious ways you show up and start making different choices.

Remember, it’s not about blame or shame, but about becoming a curious observer of your own behavior.

2. Evolve toxic relationships

A relationship where you show up with your fearful-avoidant attachment style is one where it’s toxic, not only for the person you’re dating but also for you. It’s a relationship where, as Katherine would put it, “you have shown up as a dimmed-down version of yourself.”

“As much as we think that we can just get rid of ‘toxic people,’ the truth is, is that it’s not really their toxicity that’s hurting us the most,” she adds. “It’s how toxic we become in relationship to them that’s actually the most destructive to us.”

So what can you do to evolve from avoidant style to love style?

Katherine suggests acknowledging the ways you react out of fear and self-protection. This takes some practice—be honest about your feelings and needs, even if it feels uncomfortable.

Reflect on how your behaviors mirror your relationship with yourself. This may require you to set some healthy boundaries so you can work on yourself without feeling anxiety, obligation, or guilt.

3. Name your false identity beliefs

False identity beliefs are deep-seated narratives that limit what’s possible for you in love. They can make you feel unworthy, unwanted, or doomed to repeat disappointing patterns.

For example, you might believe “I am not wanted,” “Everyone always leaves me,” or “I am cursed in love.” By doing so, you create a self-fulfilling prophecy, where you unconsciously behave in ways that generate evidence for these stories.

“No matter how many vision boards we might create or how many affirmations we might say, no matter how many years one might spend on their therapist’s couch,” Katherine points out, “until you actually see your story clearly and wake up to the truth of who you are and start living from that center, you’re pretty much going to be doomed to continually, unconsciously repeat old disappointing patterns.”

Once you identify these beliefs, shift to the strongest part of yourself. Reflect on your current strengths and resources that you didn’t have when you were younger. This shift helps you see that you are no longer that vulnerable child but a capable and worthy adult.

Dating Someone With a Fearful-Avoidant Attachment Style

It’s one thing to be that person with this style of attachment. It’s another when you’re dating a fearful-avoidant attachment person.

Their actions can be downright confusing and frustrating. However, short of throwing in the towel, you can learn how to navigate complexities with some… let’s call them “relationship hacks.”

Here are a few that can strengthen your relationship and create a deeper connection:
- Your partner’s behaviors aren’t about you. It’ll take patience and understanding on your end to put up with their push-pull dynamic. But by doing so, you can help them feel safe and secure.
- Encourage open and honest conversations about your feelings and needs. Creating a safe space for your partner to express their fears and anxieties without judgment can help build trust and reduce their fear of vulnerability.
- Set healthy boundaries so you can prevent feeling overwhelmed or neglected. This’ll also help your partner understand what behaviors are acceptable and which are not.
- Support your partner if they’re seeking professional help. Therapy can be a valuable tool for them to understand and heal their attachment wounds.
- Practice self-care because, let’s be real, dating someone with this style can be emotionally demanding. So put on the oxygen mask on yourself first before you help others.
The reality is, you may not be the reason your partner behaves the way they do. But what you can do to help them through this childhood trauma is to be a prime example of how to show up in the world.

As Katherine says, “Change can not just happen to you. It can only happen through you, and through the different choices that you begin making, and the different actions that you begin taking.”

Let Your Change Do the Talking

It’s true that love belongs to all of us. However, not all of us know how to love.

That’s the great thing about Mindvalley’s Calling in The One Quest with Katherine Woodward Thomas: It helps you reshape your beliefs about love, heal from past relationships, and attract a fulfilling, lasting romance.

Just like Will. Just like Carrie. And just like Clara Stickney, a musician and music teacher from Portland, Maine, U.S.A., who testified:

“Following the guidance of [Katherine’s] course helped me to heal from a significant heartbreak and led me to the most incredibly loving romantic relationship. I have so much gratitude for it every day.”

The great thing is, when you sign up for a free Mindvalley account, you can get a sneak peek at the first few lessons of Katherine’s Quest, among others.

Love doesn’t have to be complicated. It just has to be intentional, and that starts with a click in the Mindvalley direction.

Welcome in.
Tatiana Azman

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May 14, 2024
Why Katherine Woodward Thomas Is the Fairy Godmother of Love
Love. It’s the four-letter word that has the power to dress us up in a big white gown and ride to the ball in a pumpkin-turned-carriage, hearts overflowing with giddy butterflies. But the same flame that ignites passion can leave us scorched, hearts bruised and tears stained.

The thing with love is, it exists “to the extent that you give it away,” as Katherine Woodward Thomas, a renowned relationship expert, points out in an episode of The Mindvalley Show with Vishen.

So, is love a fleeting high ‘til the stroke of midnight or a foundation for a lasting connection? This is the question at the heart of Katherine’s work, becoming the key to attracting love that endures.

Watch the full 32-minute episode:

Ep #030 | How to Summon Your Soulmate (Attract and Keep the Love You Deserve)

Who Is Katherine Woodward Thomas?

Chances are, you’ve heard the name “Katherine Woodward Thomas” in association with the now-famous term “conscious uncoupling.” What you may not know about her is that she’s also a licensed marriage and family therapist and best-selling author of Calling in “The One.” Her Mindvalley programs (of the same name as well as Conscious Uncoupling) have impacted more than 110,000 students.

But beyond these titles, Katherine serves another important role: the modern-day fairy godmother of love.

Why? With her background, she doesn’t just wear a cape and wave a magic wand, expecting everything to fall into place (although she’d probably rock at it). Instead, she draws from her own love-lost, love-found experiences and professional expertise.

“I was accomplished in other areas,” Katherine says. “But the one area of my life that was not working consistently was relationships.”

Through her journey of transformation, she’s found the tools, wisdom, and insights needed to help people invite love into their lives.

“I think a lot of us are trying to figure out our romantic lives by digging in the past,” she adds. However, when you’re up to creating a miracle like calling in “the one,” then action needs to take place to bridge the gap between where you’re at now and where you want to be.

Don’t be mistaken, though; her approach is far from superficial. Katherine leads you through self-discovery, healing, and genuine connection. By encouraging you to embrace every part of yourself, she helps you recognize your worth and the love you deserve, setting yourself up for genuine relationships to find their way to you.

The fact of the matter is, finding love in this life can sometimes feel as elusive as a perfect fit for a glass slipper. Katherine, as your fairy godmother, can help you turn your fairytale dreams into reality.

Why Love Matters, According to Science

In every tale, even Cinderella’s, the quest for connection lies at the heart. Science, much like fairy godmothers, has its own magic to reveal why:
- Love and belonging. Falling in love activates the brain’s reward system, flooding it with chemicals like dopamine, oxytocin, and norepinephrine. These create feelings of pleasure, euphoria, and attachment, motivating us to bond with our partner.
- Love and physical health. Strong social connections, like those of romantic love, can lead to better physical health outcomes. People in happy relationships tend to have lower blood pressure, stronger immune systems, and faster healing rates.
These are some of the many benefits, and there’s no doubt that this adoration enriches lives the world over on a deeper level.

As Katherine says, “Love belongs to all of us.” And finding that love in a compatible partner—like the prince in Cinderella—can be such a rewarding experience.

Katherine Woodward Thomas’ 4 Love Insights On How to Find Your Soulmate

It takes courage to open up your heart to love. But while it can be scary, it’s so worth it.

Here are four pieces of advice Katherine shares that can give your love life the bibbidi-bobbidi-boo it needs and can help you find your soulmate.

1. Be clear with your intentions

“The first thing that you want to do when you want to manifest a miracle in your love life is you start from the future you’re committed to creating,” Katherine advises.

Don’t make it a predictable one like “I want to be in love.” Instead, set clear, specific intentions about the kind of partner you want to attract, the kind of relationship you want to cultivate, and even when it’s going to happen.

Here’s an example: “I’m going to be in a mutually empowering, mutually honoring and respectful, thriving, flourishing love relationship by the end of this year.”

It’s a little like WWCD (what would Cinderella do?). If she hadn’t been clear about her desire to attend the ball and dance with the prince, she wouldn’t have received the help from her fairy godmother to make her dream a reality.

The point of it is to really go for the gold, as the relationship expert explains. Why? Because in doing so, you’re not just hoping to find love; you’re going to want a future that’s “going to inspire you to rise.”

2. Complete the past

To move forward, you must first let go of the past. Unfortunately, as Katherine points out, “a lot of us are actually kind of anchored into the past.”

So, how do you get yourself out of this hole? Well, it’s not about dwelling on past loving relationships, that’s for sure. Instead, it’s about understanding and releasing them.

Here are Katherine’s suggestions:
- Identify lingering resentment. Ask yourself if you still feel like a victim of past relationships. This might indicate you haven’t acknowledged your own role.
- Take responsibility (even the subtle kind). Maybe you didn’t communicate your needs or set boundaries. Taking responsibility empowers you.
- Notice unconscious agreements. Did you make a vow to never be hurt again or stay loyal to someone who hurt you? Release these self-limiting promises.
- Cleanse unhealthy relationships. Are you stuck in draining dynamics? Consider setting boundaries or expressing long-held truths to clear the air.
This healing passage frees you from the chains of past resentments and pains. And it clears the path for you to head to the ball…er, manifest love.

3. Uncover your core love beliefs

Your beliefs about love often come from deep down and can stop you from attracting love. This step involves looking inside yourself and changing these deep-seated beliefs.

Katherine suggests a unique way to do this:

Close your eyes, think about the patterns that keep happening in your love life, and notice how these make you feel.

Ask yourself, “What am I telling myself about me?” Often, you’ll find beliefs like “I’m not good enough” or “I’m not wanted.” These ideas usually start at a young age, based on things that happened to you.

The key is to talk to these parts of yourself with kindness and remind them that these old beliefs aren’t true. By doing this, you start to see yourself in a new light.

The thing is, this change is powerful. It not only changes how you view yourself but also how others see you.

4. Live the love life you dream of

The big idea here is to live as if your ideal love already exists. “It’s like a dream,” as Cinderella says, “a wonderful dream come true.”

While wanting love before might’ve felt like longing for something out of reach, when you truly believe in conscious loving, these feelings can transform.

“Once you awaken to ‘Oh yeah, I’m committed to creating this; I can have this; I have the power to manifest this,’ now desire becomes something that we play with,” explains Katherine. So instead of shying away from what you want, you learn to embrace your desires fully.

She encourages you to think deeply about what you really want from this kind of adoration and from your partner. Imagine the joy, the support, and the soul ties you wish to experience.

Do you see yourself sharing laughter, having deep conversations, or simply feeling cherished? Feel these desires vividly, using all your senses.

Then, ask yourself, “What steps can I take today to bring this vision to life?” It might be something small, like joining a new class, or something big, like starting a journey toward parenthood. This is about aligning your actions with your heart’s true desires.

By doing this, you’re not just waiting for love. No, no. You’re actively inviting it into your life.

Katherine Woodward Thomas, trainer of Mindvalley’s Calling in “The One” Quest, and her husband

Love Deeper, Connect Stronger

If there’s one quest we’re all on in this life, it’s that of love. Even in fairy tales, though, walking this path means embracing all the possibilities.

“Following the guidance of [Katherine Woodward Thomas’] course helped me to heal from a significant heartbreak and led me to the most incredibly loving romantic relationship,” says Clara Stickney, a musician and Mindvalley Member from the U.S. “I have so much gratitude for it every day.”

And like her, you, too, can learn to heal past wounds and open your heart to the future in Katherine’s Mindvalley Quest, Calling in “The One.” Her approach isn’t just about finding just anyone; it’s about calling for love—the kind with the profound bond you deserve. Glass slippers, optional.

Welcome in.
Tatiana Azman

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March 25, 2024