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[ad_1] Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking a gram a day...
[ad_1] What are the consequences of having to make your creatine rather than relying on dietary sources? “Almost universally, research findings show a poor vitamin B12...
[ad_1] Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly vegetarian...
[ad_1] Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain the higher stroke risk found among vegetarians. Leonardo da Vinci had a stroke....
[ad_1] Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity? In 2014, a study on stroke risk and dietary protein...
[ad_1] How can we explain the drop in stroke risk as the Japanese diet became westernized with more meat and dairy? As Japan westernized, the country’s...
[ad_1] Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating healthfully. “Plant-Based Diets Are Associated with a Lower Risk of Incident Cardiovascular...
[ad_1] Does eating fish or taking fish oil supplements reduce stroke risk? In my last video, we started to explore what might explain the higher stroke...
[ad_1] Could the apparent increased stroke risk in vegetarians be reverse causation? And what about vegetarians versus vegans? In the “Risks of Ischaemic Heart Disease and...
[ad_1] The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked in order...
[ad_1] What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an independent, genetic, and causal...
[ad_1] Here is a review of reviews on the health effects of animal foods versus plant foods. Instead of looking only at individual studies or individual...
[ad_1] Here is a review of reviews on the health effects of tea, coffee, milk, wine, and soda. If you’ve watched my videos or read my...
[ad_1] Grape juice and whole grapes are put to the test for brain function, including cognitive decline in early Alzheimer’s. In 2010, the first controlled trial...
[ad_1] Breathing. What are the chances you’ve paid attention to it? Granted, many of us have when we’re hyperventilating or short of breath. But oftentimes, it’s...
[ad_1] Why should fasts lasting longer than 24 hours and particularly for three or more days only be done under the supervision of a health professional...
[ad_1] What does the science say about the clinical use of ketogenic diets for epilepsy and cancer? Blood sugar, also known as blood glucose, is the...
[ad_1] April 3, 2023 – No one likes to sit in traffic. Now, new research finds that toughing out rush hour may also present significant brain health...
[ad_1] By Cara Murez HealthDay Reporter THURSDAY, Feb. 2, 2023 (HealthDay News) — Taking good care of your teeth — brushing, flossing, regular dental checkups —...
[ad_1] By Steven Reinberg HealthDay Reporter MONDAY, Nov. 28, 2022 (HealthDay News) — Eating more berries and drinking tea may help slow mental decline as you...