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[ad_1] Not to knock stretching (which is a key component of a healthy recovery routine), but yoga seems to have additional benefits that researchers are hoping...
[ad_1] First, a little science: The hormone insulin is required to help regulate blood sugar balance, but cells can become resistant to it over time when...
[ad_1] Instead of succumbing to this blood sugar roller coaster, why not use food to your advantage? After years of consulting patients in my telehealth functional...
[ad_1] Oct. 14, 2022 — Patients with type 2 diabetes achieve much better control of their blood sugar if they participate in mind-and-body-practices such as yoga,...
[ad_1] The most haunting memory of the pandemic for Laura, a doctor who practices internal medicine in New York, is a patient who never got COVID...